Drawing on evidence from archaeology, history, cognitive neuroscience, psychopharmacology, social psychology, literature, and genetics, Slingerland shows that our taste for chemical intoxicants is not an evolutionary mistake, as we are so often told. In fact, intoxication helps solve a number of distinctively human challenges: enhancing creativity, alleviating stress, building trust, and pulling off the miracle of getting fiercely tribal primates to cooperate with strangers. Our desire to get drunk, along with the individual and social benefits provided by drunkenness, played a crucial role in sparking the rise of the first large-scale societies. We would not have civilization without intoxication. From marauding Vikings and bacchanalian orgies to sex-starved fruit flies, blind cave fish, and problem-solving crows, Drunk is packed with fascinating case studies and engaging science, as well as practical takeaways for individuals and communities. The result is a captivating and long overdue investigation into humanity's oldest indulgence—one that explains not only why we want to get drunk, but also how it might actually be good for us to tie one on now and then.

    In A Swim in a Pond in the Rain, he shares a version of that class with us, offering some of what he and his students have discovered together over the years. Paired with iconic short stories by Chekhov, Turgenev, Tolstoy, and Gogol, the seven essays in this book are intended for anyone interested in how fiction works and why it’s more relevant than ever in these turbulent times.In his introduction, Saunders writes, “We’re going to enter seven fastidiously constructed scale models of the world, made for a specific purpose that our time maybe doesn’t fully endorse but that these writers accepted implicitly as the aim of art—namely, to ask the big questions, questions like, How are we supposed to be living down here? What were we put here to accomplish? What should we value? What is truth, anyway, and how might we recognize it?” He approaches the stories technically yet accessibly, and through them explains how narrative functions; why we stay immersed in a story and why we resist it; and the bedrock virtues a writer must foster. The process of writing, Saunders reminds us, is a technical craft, but also a way of training oneself to see the world with new openness and curiosity.A Swim in a Pond in the Rain is a deep exploration not just of how great writing works but of how the mind itself works while reading, and of how the reading and writing of stories make genuine connection possible.

    Pilates’ and William J. Miller’s first complete fitness writings. It details the exercises, poses, and instructions fundamental to the matwork developed by Joseph and Clara Pilates. Based on his concepts of a balanced body and mind, and drawn from the approach espoused by the early Greeks, these are the exercises that continue to sustain a worldwide revolution in fitness strategies and exercise techniques. Joseph Pilates has been nothing short of revolutionary in his impact on the world of fitness and exercise. Readers will learn and view the original 34 exercises that Pilates taught to his students, many of whom have become exercise gurus in their own right. These carefully designed exercises constitute the results of decades of scientific study and research into the variety of physical ills that upset the balance of body and mind. Practitioners of Pilates’ forms and exercises in the 21st century continue to expand upon this earlier work by presenting a variety of creative new approaches involving circular movements, standing postures, and core strengthening exercises using props such as tubes, weights, poles, bands, magic circles, mini-balls, stability balls, foam rollers, and more.Now included in this Revised Edition are 18 additional pages of explanations of what has transpired since the original 1945 work, along with several photo/text sequences of the latest 21st-century enhancements in the Pilates world. There are new descriptive pages of text that first describe the fitness principles evolved from Pilates’ original Contrology work. This is followed by detailed text describing 21st-century evolutionary developments that present the key dancers, choreographers, and leaders in the Pilates Studio and certifying organizations through the present. This section ends with a discussion of evolutionary props and apparatus developments, plus 21st-century sample exercises drawn from our larger new book, Pilates Evolution for the 21st Century. Following this section are three complete prop-based demonstration exercises that include both photographic sequences (four per exercise) and step-by-step instructions for 21st-century Pilates exercises using the magic circle, elastic resistance, and the small fitness mini-ball.

    The cards have the power to offer hope, reassurance, and support to readers as they meander through the ups and downs of life. In fact, the Tarot have even been known to trigger previously unknown solutions to major dilemmas – whether you consider the message to have come from your own intuition, or more mystical sources. Contrary to the popular myth, you don’t need psychic powers to read Tarot. All you need is a willingness to learn, time to practice, and the ability to hone and trust your natural intuition. Reading the Tarot is a combination of skills born from following instructions, listening to intuition, and making educated leaps of thought. As complicated as it may seem at first, it’s actually a relatively simple process. Seasoned Tarot readers would say that it’s a natural habit – something that comes like second nature to them. You too can reach that level of experience and comfort with the Tarot, through practice and patience. Tarot for Beginners Tarot for Beginners was created to teach regular people how to work with the mystical Tarot cards and change their life for the better – not to mention starting a fascinating new hobby, and having fun while doing it! This guide will provide you with everything a beginner needs to know about Tarot, including the most popular card meanings to get you started. Whether you’re using a “traditional” deck like Waite-Smith or the Tarot of Marseille, or a more specialist deck, the definitions included in this guide are relevant, and a solid starting point for a skill that you can carry with you for a lifetime. Remember, though: nothing is set in stone with Tarot. Reading Tarot involves listening to your intuition; as you become a skilled reader, the card meanings might evolve into something more personal to you. That is the beauty of Tarot, as different readers interpret things in their own unique style. If you're just starting out, though, this book is the perfect first step on your journey! We will also dive deeper into the Tarot: you will learn about the history of Tarot, the Major and Minor Arcana, and the positions and meanings of the cards in some of the world’s most popular Tarot spreads. In other words, Tarot for Beginners will teach you everything you need to start reading Tarot, today!

    In this stage version by Philip Wilson, you’ll meet the familiar characters – Little Red Riding Hood, Rapunzel, Hansel and Gretel – and some unexpected ones too, such as Hans-My-Hedgehog, the Goose Girl at the Spring and the remarkable Thousandfurs.Full of deliciously dark twists and turns, the tales come to life in all their glittering, macabre brilliance – a delight for children and adults alike.These Grimm Tales were first performed as immersive storytelling experiences underneath Shoreditch Town Hall, London, in 2014, and Bargehouse on the South Bank in 2015. They also offer plentiful opportunities for youth theatres, schools and amateur companies looking for a vivid new version of the classic fairytales.

    Go and do likewise.Many Christians have become comfortable letting the world mold them instead of being set apart by God. And many churches have traded in their biblical roots for complacent conventionality. But Jesus and the church are anything but conventional. The hallmark of our faith is that it sees the world differently than the world sees itself.We are called to be eccentric—off center, unique, different; not conformed to the patterns of the world but transformed by the renewing of our minds. By the grace of God we are not only dissatisfied by sin but increasingly uncompelled by conventionality.So resist the allure of acceptability. Get back to the unsafe roots of our faith. Be equipped to surprise the world with the Good News it didn’t even know it was waiting for. Challenge the way things are by living a life that has been truly set free by Christ.

    Alone and more than three thousand miles from home, she was a wife at breakfast and a widow by lunchtime. With her life as she knew it shattered, Helen began to chronicle living after such devastating and shocking loss in a blog - Planet Grief - and gained a worldwide following from many who had experienced huge loss, whether through death or divorce.And now her blog has become a book. Anecdotal, witty, heartbreaking and utterly grounded, When Bad Things Happen to Good Bikinis covers all the obvious struggles in the aftermath of a loss, as well as many not-so-obvious but just as poignant everyday obstacles. Helen has emerged from her nightmare, and her story will bring wry humour, comfort and hope to a huge number of people, whatever their circumstances.

    In addition to providing realistic expectations for the hard work needed to regain everyday capabilities, Meyerson focuses on the less frequently documented emotional journey in recovery. Virtually every survivor is haunted by questions like: “Who am I now?” and “How do I rebuild a meaningful and rewarding life?” after losing so much of what they had before—capabilities, careers and jobs, relationships, and more. This is a book full of hope for survivors—from stroke or other injuries—as well as their families and support networks.Debra Meyerson and her husband, Steve Zuckerman, have created Stroke Onward (strokeonward.org), a non-profit initiative of the Social Good Fund, to provide stroke survivors, families and caregivers with more resources to help them navigate the emotional journey to rebuild their identities and rewarding lives.”Winner of the 2019 Silver Nautilus Book Award, Identity Theft centers on Debra’s experience: her stroke, her extraordinary efforts to recover, and her journey to redefine herself. But she also draws on her skills as a social scientist, sharing stories from several dozen fellow survivors, family members, friends, colleagues, therapists, and doctors she has met and interviewed. By sharing this diversity of experiences, Debra highlights how every person is different, every stroke is different, and every recovery is different. She provides a valuable look at the broad possibilities for successfully navigating the challenging physical recovery—and the equally difficult emotional journey toward rebuilding one’s identity and a rewarding life after a trauma like stroke.

    Tim Ferriss saved her life. This story will save yours," Annette Bosworth, MD. In ANYWAY YOU CAN, Dr Bosworth shares her ‘accidental’ discovery of ketosis and its wide array of health benefits as she supplemented her mom’s chemotherapy with ketones. Her story of courage, faith, and tenacity helps young and old achieve better physical, mental, and emotional health through ketosis. Dr Bosworth inspires patients to become stewards of their own health through her leadership skills, public speaking and “sticky teachable moments.” When patients ask how to turn around their chronic health problem, she answers “Fight it ANYWAY YOU CAN. Ketones for Life.”

    Rochester, Comes A Cautionary Christian Tale That Will Sweep You Away!Are you a devout young Christian single that feels the right person might never come for you?Are you thinking of just letting go and settling with someone that doesn’t feel right for your life?Do you fear that maybe God has forgotten you and left you alone with no hope?Get this amazing, enticing book by Sherylynne L. Rochester and let it remind you of what you may be forgetting; that He always has the best in store for us and all He asks for is simply our patience and faith – otherwise we may have to face the repercussions of dangerous and destructive relationships that lurk just around the corner!Follow A Christian Woman’s Story As She Learns The Dangers of Desperation!Meet Laila, a woman of true values and Christian ethics that struggles between her fear that she may never find the right man to share her life with and her prayer to God to bring him in her path. What can happen if she lets herself stray from His loving embrace? What can happen if she allows desperation to overtake her?Let her guide you through her inner thoughts, doubts, and fears as she finally meets her one and only – or is she letting herself believe that she does? In the end, is he her way to pure romantic bliss or a really great disguise for a pathway leading somewhere else? Share the message she tries to convey. Strengthen your faith in the One who knows who the right one is for you and when it is the right time for you to meet the love of your life – even though it may feel like it takes a long time for marriage to come. By Best-Selling Author of “Altered Destiny; A Hustler’s Choice”, Sherylynne L. Rochester!With amazing details, beautiful descriptions and exquisite emotional sharing, Sherylynne Rochester guides you through a brilliant story, answers your questions, shares testimonies, addresses your fears and soothes your soul by reminding you the simplest of truths; God who loves you is writing your love story – just have faith and don’t risk your soul’s integrity due to some moments of weakness; because some choices have irreversible results.Don’t Wait Any Longer!Place Your Order Now For This Exquisite Story Of God’s Love, Protection, & Redemption!FREE GIFT INSIDE BOOK!

    Shed a little humor on the subject by reading your child "Poop! There it is!".  Kids will giggle and laugh along with this silly book while learning the basics of potty training.

    Harrowing and heroic, the events of D-Day were recorded in the personal writings of those who were there. Here, Francis Crosby has compiled a comprehensive collection of previously unpublished letters, diaries, photographs, and reminiscences that tell the story of D-Day as it has never been told before.With the use of new international archives, Crosby has culled vivid and detailed eye-witness accounts from each beach, as well as perspectives from land, sea, and air. This fascinating collection includes entries from American, British, and Canadian troops, the Merchant Navy and the Royal Air Force, and newly available German materials. Also included are contemporary and retrospective reactions of women "in the know" and those whom knew from "unofficial sources" of the immediate imminence of the assault.

    She claimed the police had inserted a stick inside her… Swaranpreet realised that she had been cruelly violated; He spoke a single sentence but repeated it twice in chaste Punjabi: ‘Please give me a turban? I want nothing else…’ These are voices begging for deliverance in the aftermath of Indira Gandhi’s assassination in October-November 1984 in which 2,733 Sikhs were killed, burnt and exterminated by lumpens in the country. Nilanjan Mukhopadhyay walks us through one of the most shameful episodes of sectarian violence in post Independent India and highlights the apathy of subsequent governments towards Sikhs who paid a price for what was clearly a state-sponsored riot. Poignant, raw and most importantly, macabre, the personal histories in the book reveal how even after three decades, a community continues to battle for its identity in its own country.

    Williams ** An armed assault force raids the marble halls of the British Museum. The target – the most heinous relic of all time – the last surviving coin of the blood money paid to Judas Iscariot for his betrayal of Christ.For over a thousand years the cursed pieces of silver cut a swath of famine, pestilence and ruinous destruction wherever they were carried. To save humanity from the malevolent power of the coins, the Knights Templar were given a Papal Blessing and sent on a pilgrimage to the holy lands to find and hide the thirty pieces of silver.A sinister organization has unlocked a chilling secret—the ability to control the power of the coin and use it as a terrifying weapon, posing the greatest threat to mankind in history.Sanford Carter, antiquities thief and ladies’ man, has been ensnared by the secret service and forced to execute a daring burglary on their behalf. His mission is simple – steal the coin first.Sarah Hudson, the studious and law-abiding archaeologist who doesn’t believe in curses, only science, is in the wrong place at the wrong time and refuses to hand over the coin or allow Carter to get away with his bold crime.With ruthless dark forces closing in, the brazen thief and the scholarly archaeologist must unlock the hidden history of the coin if they are to safeguard humanity from its evil curse.From the cobbled streets of London to the spectacular volcanic landscapes of Iceland, The Judas Conspiracy sets a cracking pace from the start and never lets up. For fans of James Rollins, Matthew Reilly, Michael C. Grumley, A.G. Riddle, Rob Jones, Matt Rogers, James D. Prescott, Brad Thor, Douglas E. Richards, Clive Cussler and David Baldacci

    They are bold, brazen, fierce—and sexy. They aren’t known for following rules, they are known for doing—and wearing—whatever they want. Tomboy captures the tomboy’s style, her je ne sais quoi, her wardrobe, and most importantly, her spirit. Throughout the twentieth century, the mass marketing of gender stereotypes meant tomboys cropped up against the odds, trends, and ads. As menswear-inspired fashions for women have exploded into the mainstream under the helm of designers and stylists ranging from J.Crew to Rag & Bone to Boy by Band of Outsiders, acceptance of both the word tomboy and the women associated with its edge has been set into play. But a tomboy is not just about style—tomboys are measured in equal parts wardrobe and spirit.A visual history that chronicles the past eighty years of women who blur the line between masculinity and femininity, Tomboy explores the evolution of the style and its icons. Vivid commentary illuminates the tomboy’s history and captures a diversity of women who are bound together by their inherent ability to seamlessly blend a rugged sensibility with classic, understated elegance.