He is also the Head Teaching Fellow for the most popular course at Harvard, “Positive Psychology,” which is taken by more than 1,000 students per semester and led by Professor Tal Ben-Shahar.  Shawn received his B.A. in English from Harvard and a Master’s from Harvard Divinity School in Christian and Buddhist Ethics. Part of his interest in positive psychology stems from a troubling fact: studies have shown that many of Harvard’s undergraduates suffer from depression at some point in their college careers. One Day University is a unique educational experience  that brings intellectuals together to learn from top rated professors at Yale, Harvard, Stanford, Columbia and other prestigious universities. Chosen for their excellent teaching abilities as rated by their students, these great thinkers represent a wide variety of academic disciplines and share their knowledge in 60 minute, highly entertaining lectures. Offering the ability to learn the highlights of academic thought in world affairs, politics, history, science, art, and more; One Day University is a way to truly enjoy the thrill of learning without the pressures of tests and the high price tag of college tuition. Once reserved only for students who could attend the lectures in New York and other major cities, One Day University courses are now available to everyone from the comfort of their own homes in Kindle format.

    The all-new Kaufman Field Guide to Advanced Birding takes a different approach, clarifying the basics and providing a framework for learning about each group. Overall principles of identification are explained in clear language, and ten chapters on specific groups of birds show how these principles can be applied in practice. Anyone with a keen interest in identifying birds will find that this book makes the learning process more effective and enjoyable, and that truly understanding what we see and hear can make birding more fun.

    These 100 recipes will enable anyone with a grill to achieve champion barbecue flavor right in their own backyard. The selection features Mills' own secret concoctions and treasured family recipes as well as choice contributions from his pitmaster friends, and it covers all manner of barbecued meat and fish, sauces and dry rubs, as well as the sides, soups, and down-home sweets that complete any great barbecue feast.With its folksy, fun-loving tone and its unique insider's take on a hugely popular--and deeply American--subject, this volume will appeal to barbecue lovers, food mavens, and cooks of all stripes.

    Lopez’s classic, careful study has won praise from a wide range of reviewers and improved the way books on wild animals are written. Of Wolves and Men explores the uneasy interaction between wolves and civilization over the centuries, and the wolf's prominence in our thoughts about wild creatures. Drawing upon an impressive array of literature, history, science, and mythology as well as extensive personal experience with captive and free-ranging wolves, Lopez argues for the wolf's preservation and immerses the reader in its sensory world, creating a compelling portrait of the wolf both as a real animal and as imagined by different kinds of men. A scientist might perceive the wolf as defined by research data, while an Eskimo hunter sees a family provider much like himself. For many Native Americans the wolf is also a spiritual symbol, a respected animal that can strengthen the individual and the community. With irresistible charm and elegance, Of Wolves and Men celebrates careful scientific fieldwork, dispels folklore that has enabled the Western mind to demonize wolves, explains myths, and honors indigenous traditions, allowing us to understand how this remarkable animal has become so prominent for so long in the human heart.

    Say you?re already an experienced photographer? The helpful tips and tricks in this friendly book will get you quickly up to speed on the D3100's new 14-megapixel sensor, continous video/live focus, full HD video, expanded autofocus, and more. As a seasoned instructor at the Palm Beach Photographic Center, Julie anticipates all questions, whether you?re a beginner or digital camera pro, and offers pages of easy-to-follow advice.Helps you get every bit of functionality out of the new Nikon D3100 camera Walks you through its exciting new features, including the 14-megapixel sensor, continous video/live focus, full HD video, expanded autofocus, and the updated in-camera menu Explores shooting in Auto mode, managing playback options, and basic troubleshooting Explains how to adjust the camera's manual settings for your own preferred exposure, lighting, focus, and color style Covers digital photo housekeeping tips?how to organize, edit, and share your files Tap all the tools in this hot new DSLR camera and start taking some great pix with Nikon D3100 For Dummies.

    In the process, Roberts looks at how the taming of the oceans has shaped human civilization and affected marine life.We have always been fish eaters, from the dawn of civilization, but in the last twenty years we have transformed the oceans beyond recognition. Putting our exploitation of the seas into historical context, Roberts offers a devastating account of the impact of modern fishing techniques, pollution, and climate change, and reveals what it would take to steer the right course while there is still time. Like Four Fish and The Omnivore’s Dilemma, The Ocean of Life takes a long view to tell a story in which each one of us has a role to play.

    Compact Farms is an illustrated guide for anyone dreaming of starting, expanding, or perfecting a profitable farming enterprise on five acres or less. The farm plans explain how to harness an area’s water supply, orientation, and geography in order to maximize efficiency and productivity while minimizing effort. Profiles of well-known farmers such as Eliot Coleman and Jean-Martin Fortier show that farming on a small scale in any region, in both urban and rural settings, can provide enough income to turn the endeavor from hobby to career. These real-life plans and down-and-dirty advice will equip you with everything you need to actually realize your farm dreams.

    John was a still sleepy island, this updated version provides a respite from busy Cruz Bay. The guide offers an insiders view into the quintessential St. John with its hiking trails, scrambles and gut walks. Singer, a long time island resident, provides a framework for reference with lots of fast facts and an easy to read description of places of interest, flora and fauna, amidst a well laid backdrop of St. John s rich history and island legend. --Virgin Voice, December 2006 January 2007

    This watery wonderland is steeped in history: it is the land of King Arthur, where King Alfred burnt the cakes and where the last battle was fought on English soil. This ancient country parish, dating from before the Domesday Book, has been reclaimed from the sea over many centuries. Today the landscape bears witness to its eventful past, and is criss-crossed with watery ditches and broad droves, down which livestock was once taken to market. These are now home to a rich selection of resident and visiting wildlife: rooks and roe deer; sparrows and snowdrops; buzzards, badgers and butterflies. Amongst these natural wonders are the 'wild hares and hummingbirds' of the book's title: one of our most iconic mammals, the brown hare; and a scarce and spectacular visitor, the hummingbird hawk-moth. As the year unfolds, Stephen Moss creates an intimate account of the natural history of his parish. He witnesses the landscape as it passes from deep snow to spring blossom, through the heat haze of summer to the chill winds of autumn; from the first hazel catkins to the swallows returning from Africa; the sounds of the dawn chorus to the nocturnal mysteries of moths. But this is not simply the story of one small corner of the West Country; it also serves as a microcosm of Britain's wider countryside. At a time of uncertainty - as our landscape and wildlife face some of the greatest changes in recorded history - it reveals the plants and animals that will adapt and thrive, and those that may struggle, and even disappear from our lives. This is a very personal celebration of why the natural world matters to all of us, wherever we live. Wild Hares and Hummingbirds is nature-writing at its finest, expressed through the natural history of one very special place.

    An indispensable tool for naturalists traveling to Africa, this new edition has been revised to acknowledge the enthusiasm to those watching these magnificent animals at zoos and wildlife parks, and on film.The Safari Companion enables readers to recognize and interpret visible behavioral activities, such as courtship rituals, territorial marking, aggression, and care of young. Each account of over 80 species includes a behavioral table in which the unique actions of the hoofed mammals, carnivores, and primates are described for easy reference. In addition, useful maps show the major national boundaries, vegetation zones, and game parks relevant to the guide. The book includes an extensive glossary, as well as tips on wildlife photography, a list of organizations working to protect African wildlife, and advice on where and when to see the animals.

    <br><br>Celiac disease, spelled Coeliac outside of North America, is an autoimmune disorder, which means the body “attacks itself”, rather than attacking a foreign substance as in an allergy. The medical treatment for celiac disease consists of strict adherence to a gluten-free diet.<br><br>With this guide you will understand the differences between celiac disease, intolerances and allergies. You will learn about the 300-plus signs and symptoms associated with celiac disease, genetic and antibody blood testing, diagnosis and required follow-up testing.<br><br>In this guide you will learn what gluten is, where gluten is found and how to avoid gluten. You will also become knowledgeable on how to make healthy food choices while grocery shopping and preparing foods inside your home to manage your gluten free diet. <br><br>You will be able to identify gluten free grains, meal options and snacks for safe eating anytime. You will also be able cook gluten free for your family and friends with easy to follow recipes excerpted from the book - Simple, Delicious Solutions for Gluten-Free & Dairy Free Cooking by Sueson Vess from Special Eats.<br><br>You will become aware of how to eat gluten free outside your home at social gatherings and school. You will also empower yourself to safely eat in restaurants and while traveling with checklists and recommendations excerpted from the books, ebooks & apps - Let’s Eat Out with Celiac / Coeliac and Food Allergies! by Kim Koeller from GlutenFree Passport. You will also discover the pioneering research initiatives, programs and services offered by the University of Chicago Celiac Disease Center.

    Named Best Bar in America by Esquire, Canon received Tales of the Cocktail Spirited Awards for World's Best Drinks Selection (2013) and World's Best Spirits Selection (2015), and Drinks International included it on their prestigious World's 50 Best Bars list. In his debut, legendary bartender and Canon founder Jamie Boudreau offers 100 cocktail recipes ranging from riffs on the classics, like the Cobbler’s Dream and Corpse Reviver, to their lineup of original house drinks, such as the Truffled Old Fashioned and the Banksy Sour. In addition to tips, recipes, and formulas for top-notch cocktails, syrups, and infusions, Boudreau breaks down the fundamentals and challenges of opening and running a bar—from business plans to menu creation. The Canon Cocktail Book is poised to be an essential drinks manual for both the at-home cocktail enthusiast and bar industry professional.

    This is not surprising, given the demands of busy families and confusing, conflicting research about what diet is really best for health. Nourish offers the solution parents have been waiting for when it comes to deciding what and how to feed their families. Authors Reshma Shah, MD, a plant-based pediatrician and affiliate clinical instructor at Stanford University School of Medicine, and Brenda Davis, RD, a world-renowned expert and pioneer in plant-based nutrition, will empower parents to become the experts of nourishing their families.  Parents will learn:   How a diet centered around plants can optimize health, prevent chronic disease, care for our planet, and be an act of radical compassion. Nutrition specifics for all the stages of childhood—from pregnancy and breastfeeding all the way through adolescence. Tips, strategies, and mouthwatering recipes to bring all of this information to their dinner tables as they transition to plant-based eating.

    From Hindu mythology to Aztec sacrifices, butterflies have served as a metaphor for resurrection and transformation. Even during World War II, children in a Polish death camp scratched hundreds of butterflies onto the walls of their barracks. But as Russell points out in this rich and lyrical meditation, butterflies are above all objects of obsession. From the beastly horned caterpillar, whose blood helps it count time, to the peacock butterfly, with wings that hiss like a snake, Russell traces the butterflies through their life cycles, exploring the creatures' own obsessions with eating, mating, and migrating. In this way, she reveals the logic behind our endless fascination with butterflies as well as the driving passion of such legendary collectors as the tragic Eleanor Glanville, whose children declared her mad because of her compulsive butterfly collecting, and the brilliant Henry Walter Bates, whose collections from the Amazon in 1858 helped develop his theory of mimicry in nature. Russell also takes us inside some of the world's most prestigious natural history museums, where scientists painstakingly catalogue and categorize new species of Lepidoptera, hoping to shed light on insect genetics and evolution. A luminous journey through an exotic world of obsession and strange beauty, this is a book to be treasured by anyone who's ever watched a butterfly mid-flight and thought, as Russell has, "I've entered another dimension."

    No wine snobbery here. This book�1/2s style is relaxed and conversational, serving up information without intimidating its reader. Arranged alphabetically, nearly 4,000 entries include innumerable details on grape varieties; wine styles; wine-growing regions; wine label terms; winemaking techniques; how to buy, store, and serve wine; how to have a wine tasting; wine-testing terms; sizes and styles of glassware, wine bottles, and wine openers; ordering wine in a restaurant; opening and serving wine at home; temperatures for serving wine; and much more. This book is the only A-to-Z wine reference that offers phonetic pronunciations. It boasts a totally revised and expanded appendix enhanced with charts, line art, and sample labels. Praise for the previous edition came from many food and dining authorities: �1/2�1/2an invaluable, user-friendly reference. I learned something from the very first page I turned to, and keep learning as I keep turning.�1/2 �1/2William Rice, Food and Wine Columnist, Chicago Tribune . . . �1/2A great reference! . . . excellent and accurate source for both wine professionals and those involved with wine purely for the love of it.�1/2 �1/2Jacques Pepin, cookbook author and TV chef