Hello I Want to Die Please Fix Me: Depression in the First Person


Anna Mehler Paperny - 2019
    Illuminating, completely engaging—it's essential reading for all since we all know someone whose life, family or friends are touched by the disease that directly afflicts a fifth of Canadians. In her early twenties, while outwardly thriving in her dream job and enjoying warm familial support and a strong social network, award-winning journalist Anna Mehler Paperny found herself trapped by feelings of failure and despair. Her first suicide attempt—ingesting a deadly mix of sleeping pills and antifreeze—landed her in the ICU, followed by weeks of enforced detention that ran the gamut of horrifying, boring, hilarious, and absurd. This was Anna's entry into the labyrinthine psychiatric care system responsible for providing care to millions of Canadians.As she struggled to survive the psych ward and as an outpatient—enduring the "survivor's" shame of facing concerned family, friends, and co-workers; finding (or not) the right therapist, the right meds; staying healthy, insured, and employed—Anna could not help but turn her demanding journalist's eye on her condition and on the system in which she found herself. She set off on a quest to "know her enemy," interviewing leading practitioners in the field across Canada and the US—from psychiatrists to neurological experts, brain-mapping pioneers to heroic family practitioners, and others dabbling in novel hypotheses. She reveals in courageously frank detail her own experiences with the pharmacological pitfalls and side effects of long-term treatment, and offers moving case studies of conversations with others, opening wide a window into how we treat (and fail to treat) the disease that accounts for more years swallowed up by disability than any other in the world.

Once Upon a Road Trip


Angela N. Blount - 2013
    With the pressures of choosing a practical future path bearing down, she needs a drastic change. Too old to run away from home, she opts instead to embark on a solo 2-month road trip. But her freedom is tempered by loneliness - and anxiety tests her resolve as she comes face-to-face with her quirky internet friends. Aside from contracting mono and repeatedly getting herself lost, Angeli's adventure is mired by more unforeseen glitches - like being detained by Canadian authorities, and a near-death experience at the hands of an overzealous amateur wrestler. Her odyssey is complicated further when she unwittingly earns the affections of two young men. One a privileged martial artist; the other a talented techie with a colorful past. Bewildered by the emotions they stir, Angeli spurns the idea of a doomed long-distance relationship. But she is unprepared for the determination of her hopeful suitors. In the wake of her refusal, one man will betray her, and the other will prove himself worthy of a place in her future. Angeli sets off in search of a better understanding of herself, the world, and her place in it. What she finds is an impractical love, with the potential to restore her faith in happy endings. A true story with an unapologetically honest outlook on life, love, faith, and adventure - Once Upon A Road Trip is a coming-of-age memoir.

Always Look on the Bright Side of Life: A Sortabiography


Eric Idle - 2018
    Now, Eric Idle reflects on the meaning of his own life in this entertaining memoir that takes us on an unforgettable journey from his childhood in an austere boarding school through his successful career in comedy, television, theater, and film. Coming of age as a writer and comedian during the Sixties and Seventies, Eric stumbled into the crossroads of the cultural revolution and found himself rubbing shoulders with the likes of George Harrison, David Bowie, and Robin Williams, all of whom became dear lifelong friends. With anecdotes sprinkled throughout involving other close friends and luminaries such as Mike Nichols, Mick Jagger, Steve Martin, Paul Simon, Lorne Michaels, and many more, as well as the Pythons themselves, Eric captures a time of tremendous creative output with equal parts hilarity and heart. In Always Look on the Bright Side of Life, named for the song he wrote for Life of Brian (the film which he originally gave the irreverent title Jesus Christ: Lust for Glory) and that has since become the number one song played at funerals in the UK, he shares the highlights of his life and career with the kind of offbeat humor that has delighted audiences for five decades. The year 2019 marks the fiftieth anniversary of The Pythons, and Eric is marking the occasion with this hilarious memoir chock full of behind-the-scenes stories from a high-flying life featuring everyone from Princess Leia to Queen Elizabeth.

With the End in Mind: Dying, Death, and Wisdom in an Age of Denial


Kathryn Mannix - 2017
    Kathryn Mannix has studied and practiced palliative care for thirty years. In With the End in Mind , she shares beautifully crafted stories from a lifetime of caring for the dying, and makes a case for the therapeutic power of approaching death not with trepidation, but with openness, clarity, and understanding. Weaving the details of her own experiences as a caregiver through stories of her patients, their families, and their distinctive lives, Dr. Mannix discusses the universal, but deeply personal, process of dying. With meditations on life, death, and the space between them, With the End in Mind describes the possibility of meeting death gently, with forethought and preparation, and shows the unexpected beauty, dignity, and profound humanity of life coming to an end.

Don't Kill the Birthday Girl: Tales from an Allergic Life


Sandra Beasley - 2011
    Like twelve million other Americans, Sandra Beasley suffers from food allergies. Her allergies—severe and lifelong—include dairy, egg, soy, beef, shrimp, pine nuts, cucumbers, cantaloupe, honeydew, mango, macadamias, pistachios, cashews, swordfish, and mustard. Add to that mold, dust, grass and tree pollen, cigarette smoke, dogs, rabbits, horses, and wool, and it’s no wonder Sandra felt she had to live her life as “Allergy Girl.” When butter is deadly and eggs can make your throat swell shut, cupcakes and other treats of childhood are out of the question—and so Sandra’s mother used to warn guests against a toxic, frosting-tinged kiss with “Don’t kill the birthday girl!” It may seem that such a person is “not really designed to survive,” as one blunt nutritionist declared while visiting Sandra’s fourth-grade class. But Sandra has not only survived, she’s thrived—now an essayist, editor, and award-winning poet, she has learned to navigate a world in which danger can lurk in an unassuming corn chip. Don’t Kill the Birthday Girl is her story. With candor, wit, and a journalist’s curiosity, Sandra draws on her own experiences while covering the scientific, cultural, and sociological terrain of allergies. She explains exactly what an allergy is, describes surviving a family reunion in heart-of-Texas beef country with her vegetarian sister, delves into how being allergic has affected her romantic relationships, exposes the dark side of Benadryl, explains how parents can work with schools to protect their allergic children, and details how people with allergies should advocate for themselves in a restaurant. A compelling mix of memoir, cultural history, and science, Don’t Kill the Birthday Girl is mandatory reading for the millions of families navigating the world of allergies—and a not-to-be-missed literary treat for the rest of us.

33 Days: Touring In A Van. Sleeping On Floors. Chasing A Dream.


Bill See - 2011
    This deeply personal, coming of age, on the road memoir follows critically acclaimed 80s indie alt rock band Divine Weeks’ first tour. Liberated from alcoholic upbringings and rigid cultural constraints, all they have is their music and each other’s friendship. The road is filled with yuppies, brothels, riots, sleeping on floors, spiked drinks, DJs with no pants, and battles with racism. They set out on the road to discovery to drink in all they could and maybe sell a few records. They grew up instead.

This Little Piggy Went to the Liquor Store


A.K. Turner - 2012
    This Little Piggy Went to the Liquor Store chronicles what happens when a little girl who scorns the idea of marriage and children (in favor of becoming a stiletto-wearing, attache-carrying Secret Agent), majors in Russian, minors in Vodka, and then one day finds herself with child … and in-laws.

Past Mortems: Life and Death Behind Mortuary Doors


Carla Valentine - 2017
    She spent ten years training and working as an Anatomical Pathology Technologist: where the mortuary slab was her desk, and that day's corpses her task list.Past Mortems tells Carla's stories of those years, as well as investigating the body alongside our attitudes towards death - shedding light on what the living can learn from dead and the toll the work can take on the living souls who carry it out. Fascinating and insightful, Past Mortems reveals the truth about what happens when the mortuary doors swing shut or the lid of the coffin closes . . .

Two and Two: McSorley's, My Dad, and Me


Rafe Bartholomew - 2017
    This is the landmark watering hole where Abraham Lincoln campaigned and Boss Tweed kicked back with the Tammany Hall machine. Where a pair of Houdini's handcuffs found their final resting place. And where soldiers left behind wishbones before departing for the First World War, never to return and collect them. Many of the bar's traditions remain intact, from the newspaper-covered walls to the plates of cheese and raw onions, the sawdust-strewn floors to the tall-tales told by its bartenders.But in addition to the bar's rich history, McSorley's is home to a deeply personal story about two men: Rafe Bartholomew, the writer who grew up in the landmark pub, and his father, Geoffrey "Bart" Bartholomew, a career bartender who has been working the taps for forty-five years.On weekends, Rafe Bartholomew would tag along for the early hours of his dad's shift, polishing brass doorknobs, watching over the bar cats, and handling other odd jobs until he grew old enough to join Bart behind the bar. McSorley's was a place of bizarre rituals, bawdy humor, and tasks as unique as the bar itself: protecting the decades-old dust that had gathered on treasured artifacts; shot-putting thirty-pound grease traps into high-walled Dumpsters; and trying to keep McSorley's open through the worst of Hurricane Sandy. But for Rafe, the bar means home. It's the place where he and his father have worked side by side, serving light and dark ale, always in pairs, the way it's always been done. Where they've celebrated victories, like the publication of his father's first book of poetry, and coped with misfortune, like the death of Rafe's mother. Where Rafe learned to be part of something bigger than himself and also how to be his own man.By turns touching, crude, and wildly funny, Rafe's story reveals universal truths about family, loss, and the bursting history of one of New York's most beloved institutions.

Manic: A Memoir


Terri Cheney - 2008
    But behind her seemingly flawless façade lay a dangerous secret—for the better part of her life Cheney had been battling debilitating bipolar disorder and concealing a pharmacy's worth of prescriptions meant to stabilize her moods and make her "normal."In bursts of prose that mirror the devastating highs and extreme lows of her illness, Cheney describes her roller-coaster life with shocking honesty—from glamorous parties to a night in jail; from flying fourteen kites off the edge of a cliff in a thunderstorm to crying beneath her office desk; from electroshock therapy to a suicide attempt fueled by tequila and prescription painkillers.With Manic, Cheney gives voice to the unarticulated madness she endured. The clinical terms used to describe her illness were so inadequate that she chose to focus instead on her own experience, in her words, "on what bipolar disorder felt like inside my own body." Here the events unfold episodically, from mood to mood, the way she lived and remembers life. In this way the reader is able to viscerally experience the incredible speeding highs of mania and the crushing blows of depression, just as Cheney did. Manic does not simply explain bipolar disorder—it takes us in its grasp and does not let go.In the tradition of Darkness Visible and An Unquiet Mind, Manic is Girl, Interrupted with the girl all grown up. This harrowing yet hopeful book is more than just a searing insider's account of what it's really like to live with bipolar disorder. It is a testament to the sharp beauty of a life lived in extremes.

Turn Around Bright Eyes: The Rituals of Love & Karaoke


Rob Sheffield - 2013
    He is a young widower devastated by grief, trying to build a new life in a new town after his wife's death. As a writer for Rolling Stone, he naturally takes solace in music. But that's when he discovers the sublime ridiculousness of karaoke, and despite the fact that he can't carry a tune, he begins to find his voice. His karaoke obsession takes him to some strange places, whether that means singing a Frank Sinatra song in a senior-citizen community in Florida, attempting a Merle Haggard classic at a cowboy saloon in the Mojave desert, or clearing the room at an after-hours dive in Chinatown. But he finds the music leads him to the most surprising place of all--a new life and a new love.Turn Around Bright Eyes is a story about finding the courage to start over, move on, and rock the mike. It's about falling in love and navigating your way through adult romance. It's about how you can learn the weirdest things about yourself just by butchering a Hall & Oates song at 2 A.M. under fluorescent lights in a room full of strangers. It's about how songs get tangled up in our deepest emotions, evoking memories of the past while inspiring hope for the future. But most of all, it's a book about all the strange ways music brings people together.Sweet, funny, honest, and full of the music you love, hate and love to hate, Turn Around Bright Eyes is Rob Sheffield at his very best.

Confessions of a Prayer Slacker


Diane Moody - 2010
    Most of us are clueless at praying. Why is that? And how come we've never done anything about it? In Confessions of a Prayer Slacker, author Diane Moody traces her own personal prayer journey with a touch of humor and a healthy dose of transparency. ''I want my readers to stop the merry-go-round of prayerlessness, quit acting like a bunch of spiritual babies, and get serious about this thing called prayer. Without it, we'll never experience the warm, one-on-one relationship God desires to have with each one of us.''

This is Going to Hurt: Secret Diaries of a Junior Doctor


Adam Kay - 2017
    Hilarious, horrifying and heartbreaking, this diary is everything you wanted to know – and more than a few things you didn't – about life on and off the hospital ward. As seen on ITV's Zoe Ball Book Club This edition includes extra diary entries and a new afterword by the author.

Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery


Catherine Gildiner - 2020
    Among them: a successful, first generation Chinese immigrant musician suffering sexual dysfunction; a young woman whose father abandoned her at age nine with her younger siblings in an isolated cottage in the depth of winter; and a glamorous workaholic whose narcissistic, negligent mother greeted her each morning of her childhood with Good morning, Monster.Each patient presents a mystery, one that will only be unpacked over years. They seek Gildiner's help to overcome an immediate challenge in their lives, but discover that the source of their suffering has been long buried.As in such recent classics as The Glass Castle and Educated, each patient embodies self-reflection, stoicism, perseverance, and forgiveness as they work unflinchingly to face the truth. Gildiner's account of her journeys with them is moving, insightful, and sometimes very funny. Good Morning Monster offers an almost novelistic, behind-the-scenes look into the therapist's office, illustrating how the process can heal even the most unimaginable wounds.

Elephant Girl: A Human Story


Jane Devin - 2011
    Born unwanted and raised without love, the child-author invents a rich inner life to see her through years of trauma. Leaving home at 16, the teen-author struggles to find happiness and a sense of place in a world that feels confusing and unfamiliar. Then, years after stumbling into an adulthood mired in tragedy and broken dreams, the woman-author finds herself at a crossroads. The choice she ultimately makes is as stunning as it is brave.Told in unflinching and often lyrical prose, Elephant Girl goes beyond a singular life story to speak of powerful, universal truths and the ability of the human spirit to redeem itself.From the soul of a broken child and the heart of a resilient woman comes a story about turning imagination into possibility and scars into art. - Rosie O'Donnell, Talk Show Host In a culture of bootstraps and bromides, it has become unfashionable to talk about the long-term effects of child abuse and being raised without love or nurture. Unlike psychologist Harry Harlowe's infamous experiments with monkeys and maternal deprivation - where all his subjects ended up abnormal or dead from what has been termed "emotional anorexia" -abused children are supposed to be more resilient. In fact, a significant number of people insist that child abuse isn't really that big of a deal and that such children will eventually enter into adulthood with the same knowledge and tools as those who were not abused, or at least be able to gain them quickly and easily. Less acknowledged is the fact that there can be long-term and even lifelong physical, social and emotional consequences of child abuse. Oftentimes, the one affected doesn't even realize what those consequences are until well into adulthood. High anxiety, hyper-vigilance, thwarted sexuality and brain damage that went undiagnosed until the age of 46 were just some of the after-effects experienced by the author of Elephant Girl: A Human Story. The story of Precious ends with her teenage years. Jeannette Walls concludes Glass Castles as a college student. In A Child Called It, Dave Pelzer is removed from his abusive home by age 12 and eventually finds a loving foster family. In contrast, Elephant Girl: A Human Story is about what happens when there is no clear path to follow, no outside guidance and no dramatic rescue-when the only life-saving graces are imagination, self-determination and, ultimately, an undefeatable sense of hope. This is not an easy story to read. Those who enjoy reading about miracles or quick solutions will surely be disappointed. Those looking to cast blame or buoy their belief that they could have done better will find plenty of ammunition. However, those who are willing to see beyond the convenience and labels of bootstraps and bromides - who believe that human experiences are diverse and complex - will find much to relate to in this rarely told story.