Book picks similar to
How to Be An Exceptional Patient: Living with Love and Hope by Bernie S. Siegel
health
inspiration-self-help
medicine
meditation
I'm Here: Compassionate Communication in Patient Care
Marcus Engel - 2010
However, the human interaction between patient and care giver is still the essential foundation of healing. “I’m Here” is a personal narrative from the patient’s perspective. Filled with practical advice, packed with humor and overflowing with appreciation, Marcus Engel encourages health care professionals to practice compassionate communications in all its forms.“Marcus’ books and keynote presentation has left an unforgettable impression on our nursing staff. It’s an invaluable reminder of why we do, what we do.”-Dee Evans, Driscoll Children’s Hospital, Corpus Christi, TX“I’m Here” should be required reading for all health practitioners. Marcus’ personal experience of being a patient and his insights into what constitutes compassionate care are marvelous and right on.”-Dr. Norma Stephens Hannigan, Assistant Professor of Clinical Nursing Diplomate of Comprehensive Care, Columbia University in the City of New York. -Professional speaker and author Marcus Engel is considered an expert in communicating the patient’s perspective, and inspiring health care professionals to excellence. Marcus speaks from the heart. After being blinded and suffering catastrophic injuries at the hands of a drunk driver, he endured years of hospitalization, rehab and recovery. Marcus is the author of “After This… An Inspirational Journey for All the Wrong Reasons” and “The Other End of the Stethoscope: 33 Insights for Excellent Patient Care.”
The Buddha in Me, The Buddha in You: A Handbook for Happiness
David Hare - 2016
The Buddha in Me, the Buddha in You combines the tried-and-tested wisdom of Nichiren Buddhism with the best of popular psychology and personal development, making this a brilliant guide to how life works, and how to get the most from it.Nichiren Buddhism differs from other Buddhist schools in its focus on the here-and-now, and places great importance on individual growth as the starting point for a better world. This, combined with powerful techniques such as NLP, mindfulness, journalling and coaching, makes The Buddha in Me, the Buddha in You the quintessential handbook for happiness.'Buddha' simply means someone who is awakened - yet while Nichiren Buddhists will find fascinating insights into their practice, there is no need to follow a spiritual path to benefit from this book. Through his experience as an internationally acclaimed life coach and practising Buddhist, author David Hare shows us how to wake up to our own potential and that of those around us – to discover everyday enlightenment.
Diary of a Medical Intuitive: One Woman's Eye-Opening Journey from No-Nonsense E.R. Nurse to Open-Hearted Healer and Visionary
Christel Nani - 2004
Twenty-five case studies with patients suffering from heart disease, breast cancer, prostate cancer, multiple sclerosis, adult onset diabetes, and other illnesses document the emotional and physiological causes behind patients' symptoms. The interaction of a person's energy system with health and illness is discussed in detail, as are the revelations that medical intuition offers about life, death, healing, and the existence of God. Instructive strategies for increased health and well-being offer ways to increase resistance to disease and reverse the progress of illness.
The Best Medicine: Tales of Humor and Hope from a Small-Town Doctor
Walt Larimore - 2020
Walt Larimore moved his young family to Kissimmee, Florida, to start a small-town medical practice in 1985, he had no idea he was embarking on an enterprise that would change his life in ways both large and small. But there's no telling what you'll run into as a family physician in a rural, small-town community.Perfect for anyone yearning for a simpler, slower pace of life, as well as fans of Dr. Larimore's popular Bryson City series, The Best Medicine is a tender and insightful collection of stories chronicling one young doctor's passage from inexperience to maturity as a physician, husband, father, and community member. Filled with characters colorful and crusty, warm-hearted and hot-headed, witty and winsome, these captivating stories glow with warmth, love, and humor. You'll laugh, you'll cry, and you'll wish Dr. Larimore was your doctor.
The Present Moment: A Retreat on the Practice of Mindfulness
Thich Nhat Hanh - 1994
In this live audio retreat with Thich Nhat Hanh, you experience firsthand the traditional Buddhist practices designed to touch the energy of mindfulness that you carry within, and learn how to open to the joy that is always present and waiting to enter our lives. As a humble Buddhist monk in 1966, Thich Nhat Hanh was nominated for the Nobel Peace Prize by Martin Luther King, Jr. Since that time, he has developed a special way of teaching the dharma (essential Buddhist truths) in the West—a way that addresses the spiritual challenges unique to our day, while honoring all faiths. The seeds of internal and external peace are already inside you, he teaches. You need only learn to contact and nurture them. This is the path to transcending fear and anger; this is the path to a more peaceful world.You will learn a treasury of detailed meditations to help you walk, breathe, communicate—even cope with traffic—more deeply and consciously. The Present Moment is a rare opportunity to learn ancient Buddhist practices directly from a living master of the tradition—practices that are life-changing today, just as they were thousands of years ago. More than seven hours of direct instruction from this living master of Buddhist meditation techniques.Learn More About:The Five Skandhas• The Five Wonderful Precepts• The Heart Sutra• The Five Prostrations• Birth and death• How to practice breathing as the living dharma (truth)• The greatest gift of meditation and mindfulness: nonfear • How to break the habit of forgetfulness, and replace it with the real peace of mindfulness• Buddhist awareness practices to apply to driving your car, answering the phone, even eating and reading• The hungry ghost—what Thich Nhat Hanh calls the most important phenomenon of our time• Principles of Buddhist psychology • How to transform difficult emotions within yourself
Freedom from Addiction: The Chopra Center Method for Overcoming Destructive Habits
Deepak Chopra - 2007
However, there are millions of others who are unable or unwilling to accept these programs because of religious overtones or a rigid approach to recovery. Deepak Chopra and David Simon contend that Twelve-Step methods don’t work for everyone because they emphasize personal powerlessness; it’s this admission of powerlessness that keeps many people from ever truly healing. In Freedom from Addiction, Chopra and Simon offer a new way—a proven method based on the program at the renowned Chopra Center in Carlsbad, California. Combining the best of eastern and western medicine, they teach readers how to cleanse their bodies and minds through nutrition, supplements, and meditations, and they walk readers through their 7-Step Framework: 1. Commit to transformation 2. Commit to ending repeat mistakes 3. Face the harsh reality of the past 4. See the infinite possibilities available in the present moment 5. Envision where you want to be 6. Ask yourself what choices need to be made to actualize vision 7. Create an action plan
Breath: The New Science of a Lost Art
James Nestor - 2020
Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences.Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren't found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of Sao Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe.Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is.Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
The Inner Gym: A 30-Day Workout For Strengthening Happiness
Light Watkins - 2014
Or, that happiness is a byproduct of making more money, falling in love, or being successful. But modern research says this is an illusion. Happiness is not sustained through achievements. Rather, it is the result of having strong “inner” muscles.The Inner Gym is to inner strength what the outer gym is to physical strength—it is a means for strengthening the inner muscles that are responsible for solidifying true happiness, from the inside out. With brawny inner muscles, you will be able to tap into your happiness, no matter the circumstances. With weak inner muscles, you can have it all and still be unhappy. The stability of your happiness depends on much you work out in The Inner Gym.
The EFT Manual
Gary Craig - 2008
It is one of the most successful psychology self-help manuals ever published EFT is a remarkable new technique which uses the body's natural stress-reduction points. When organized into the EFT basic recipe, self-stimulation of these points by toucing or tapping has been demonstrated to rapidly reduce anxiety, depression, phobias and other conditions.EFT originator Gary Graig takes the reader through the basic steps of identifying the emotional roots of their problems, and crafting a combination of words that will trigger a healing response. He then demonstrates the one-minute healing routine that is the basis of EFT. He discusses the ways in which EFT can be applied to a variety of common conditions, including pain, fears, addictions and cravings, weight issues, insomnia and guilt.
The Mind-Body Code: How the Mind Wounds and Heals the Body
Mario Martinez - 2009
On The Mind-Body Code, pioneering neuropsychologist Dr. Mario Martinez invites you to discover the dynamic interplay between your thoughts, body, and cultural history to master the creation of wellness and fulfillment.Biocognitive Theory: A New Model of Health and Well-BeingWhy do some people live well past the age of 100, without ever seeing a doctor? How can certain individuals reverse "incurable" disease, while others carry burdens of childhood wounds despite years of therapy? Dr. Martinez' Biocognitive Theory synthesizes insights from medicine and psychology, cultural anthropology, and Eastern and Western spirituality to find the answers to such baffling questions. The Mind-Body Code shows you how to speak the "biosymbolic language" of this new model of health. Six sessions of illuminating case studies complemented by relaxing yet potent mind-body meditations help you balance every facet of your life, from relationships and aging to abundance and ambitions.Embrace Your Greatness—and Empower Your Dreams The first step toward the health and satisfaction we all desire begins with one act: allowing yourself to be great. For it is in reclaiming your natural state of worthiness that you come back to wholeness and see anew all that is possible for you. With The Mind-Body Code, you hold a blueprint to rebuild your dreams and to take total control of your life's journey.Program HighlightsThe five portals of wellness and the biosymbolic language of your mind-body• How to break through your "ceilings of abundance" by healing archetypal wounds• Debunking the myths of aging with the secrets of the centenarians• From fibromyalgia to stigmata—fascinating case studies of the power of the mind-body-culture connection• Creating the "healing fields" of honor, commitment, and loyalty• The psychology of forgiveness—and a special guided practice for liberation from self-entrapment• Six CDs of insights and exercises with the founder of Biocognitive TheoryCourse objectives:Define the five portals of wellness and the biosymbolic language of your mind-body• Discuss how to break through your "ceilings of abundance" by healing archetypal wounds• Examine case studies of the power of the mind-body-culture connection from fibromyalgia to stigmata• Practice exercises with the founder of Biocognitive Theory, including a guided practice for liberation from self-entrapment through the psychology of forgiveness• Define and create the "healing fields" of honor, commitment, and loyalty• Debunk the myths of aging, by learning the secrets of the centenarians
The Secret of Imagining
Neville Goddard - 2014
Why, then, should we be so incredulous? Life calls on us to believe not less, but more. The Secret of Imagining is the greatest of all problems, to the solution of which every one should aspire, for supreme power, supreme wisdom, supreme delight lie in the solution of this mystery.
Wolf's Message
Suzanne Giesemann - 2014
If you have ever wanted to read a book that validates immortality and communication with loved ones who have passed on, then read this book. It is an authentic portal to the other side." Caroline Myss, author of Anatomy of the SpiritWhen Mike and Beth Pasakarnis received the news that every parent dreads, their world seemed to crumble around them. Spiritual teacher and evidential medium Suzanne Giesemann knew exactly how they felt. Like Mike and Beth’s son, Wolf, her step-daughter Susan had been struck and killed by a bolt of lightning out of the blue. Until meeting Mike and Beth, Suzanne—a former “by-the-book” Navy commander—had cautiously refrained from using the word “proof” when speaking of the eternal existence of the soul. But no longer. The evidence Mike and Beth shared from their son provided all the proof she needed. Little did Mike, Beth, or Suzanne know that their lives would soon become even more entangled by unexpected visits from Wolf’s spirit. Had Wolf’s presence offered a one-time glimpse across the veil, they might still be pondering the significance of the mystifying clues he left behind. Instead, as Wolf repeatedly made his presence known, Suzanne was able to piece together Wolf’s puzzle and reveal a startling message that has profound spiritual implications for us all. Travel along on Suzanne’s incredible journey as she unravels the web of clues Wolf wove to ensure that his uplifting message of hope and joy is understood by all mankind. "Part spiritual detective story, part definitive proof of after-death communications from a most extraordinary young man, Wolf’s Message is above all a must-read for those seeking a more balanced, heart-centered way of living." Kenneth Ring, Ph.D., author of Lessons from the Light“Wolf’s efforts to communicate with us through Suzanne deserve to be taken seriously and received with gratitude, awe, and celebration.” Gary E. Schwartz, Ph.D., author of The Sacred Promise “Somehow, reading Wolf's Message creates a field into which the reader is incorporated experientially. Reading, learning, and Being are rolled into a synergy that exemplifies the truths of nature and existence as they are revealed. Such authentic interactivity is rarely achieved in this context; a really good book is one in which the author draws the reader in by chronicling notions and events in such a way as to invite and affirm our ability to relate. A really great story dispenses with the dichotomy of author and reader altogether, and the precious anomaly of Wolf's Message is that it behaves more like an Oracle than a Book.” Dr. Barbara E. Fields, Executive Director, Association for Global New Thought
Five Minute Meditation: Mindfulness, Stress Relief, and Focus for Absolute Beginners
Lisa Shea - 2015
Meditation helps with focus. With relieving stress. With warding off Alzheimer's, reducing colds, and improving nearly every aspect of life.But who has time for it?This quick, simple book lays out exactly what you need to get started with meditation. It offers a variety of ways for you to meditate, so you can find one that fits into your hectic routine. And it only requires five minutes. Five quick, easy minutes to improve your life.Take that first step, and see what wonderful results will follow!This book Five Minute Meditation is intended to be free on all systems, to help those who are in need of support find a step toward a more contented life. If the system you are currently on requires a charge to download, all author's proceeds will benefit battered women's shelters.Feel free to contact Lisa if you have any questions about her routine - she's happy to help!
The Art of Meditation
Daniel Goleman - 1989
Acclaimed author Dr. Daniel Goleman teaches you how to attain these benefits in four distinctly different ways.The Breath Meditation: One of the simplest and most widespread of meditative methods, found in almost every ancient spiritual traditionThe Body Scan Meditation: A powerful way to become deeply relaxed by moving your mind throughout your body to soothe and ease your muscles.The Walking Meditation: An ancient method particularly useful for people who find it difficult to sit still while meditating, or who have trouble maintaining concentration.The Mindfulness Meditation: A technique to enrich perception and gain direct insight into the inner workings of your mind.Learn all the proven, life-enhancing benefits of meditation with this practical, accessible, comprehensive guide to this ancient discipline.
The Pcos Workbook: Your Guide to Complete Physical and Emotional Health
Angela Grassi - 2009
What does that mean?" "Will I ever be able to have a baby?" "I try to lose the weight, but I'm hungry all the time." "Why can't I just stop eating sugary, fattening foods?" "Why do I have hair growing everywhere and will it ever get better?" "I am so depressed and moody. Is this related to my PCOS?" If any of these statements sound familiar, this workbook can help you! The PCOS Workbook, a practical and comprehensive guide, helps you understand not just the physiology of PCOS, but what you can do about it. Step-by-step guidelines, questionnaires and exercises will help you learn skills and empower you to make positive changes in your life that might not get rid of PCOS, but will help you live with it harmoniously: Lose weight, take control over your eating and improve your health Understand your medical treatment Improve your fertility Manage the stress in your life Be mindful with your eating and in life Challenge body image myths and insecurities Overcome obstacles to becoming more physically active Cope with the challenges of infertility ...and get closer to living the life you want to live!