Little Panic: Dispatches from an Anxious Life


Amanda Stern - 2018
    Plagued with fear that her friends and family will be taken from her if she's not watching--that her mother will die, or forget she has children and just move away--Stern treats every parting as her last. Shuttled between a barefoot bohemian life with her mother in Greenwich Village, and a sanitized, stricter world of affluence uptown with her father, Stern has little she can depend on. And when Etan Patz disappears down the block from their MacDougal Street home, she can't help but believe that all her worst fears are about to come true. Tenderly delivered and expertly structured, Stern's memoir is a document of the transformation of New York City and a deep, personal, and comedic account of the trials and errors of seeing life through a very unusual lens.

Losing It: And Gaining My Life Back One Pound at a Time


Valerie Bertinelli - 2008
    Now: actress, single working mother of teenage rock star, and weight-loss inspiration to millions. We all knew and loved Valerie Bertinelli years ago when she played girl-next-door cutie Barbara Cooper in the hit TV show "One Day at a Time," and then starred in numerous TV movies. From wholesome primetime in America's living rooms, Valerie moved to late nights with the hardest-partying band of the decadent eighties when she became, at twenty, wife to rock guitarist Eddie Van Halen. Losing It is Valerie's frank account of her life backstage and in the spotlight. Here are the ups and downs of teen stardom, of her complicated marriage to a brilliant, tormented musical genius, and of her very public struggle with her weight.

Seeing Home: The Ed Lucas Story: A Blind Broadcaster's Story of Overcoming Life's Greatest Obstacles


Ed Lucas - 2015
    He lost his sight forever. To cheer him up, his mother wrote letters to baseball superstars of the day, explaining her son’s condition. Soon Ed was invited into their clubhouses and dugouts, as the players and coaches personally made him feel at home. Despite the warm reception he got from his heroes, Ed was told repeatedly by others that he would never be able to accomplish anything worthwhile because of his limitations. But Hall-of-Famer Phil Rizzuto became Ed’s mentor and encouraged him to pursue his passion—broadcasting. Ed then overcame hundreds of barriers, big and small, to become a pioneer—the first blind person covering baseball on a regular basis, a career he has successfully continued for six decades. Ed may have lost his sight, but he never lost his faith, which got him through many pitfalls and dark days. When Ed’s two sons were very young, his wife walked out and left him to raise them all by himself, which he did. Six years later, Ed’s ex-wife returned and sued him for full custody, saying that a blind man shouldn’t have her kids. The judge agreed, tearing Ed's sons away from their father's loving home. Ed fought the heartbreaking decision with appeals all the way up to the highest level of the court system. Eventually, he prevailed, marking the very first time in US history that a disabled person was awarded custody over a non-disabled spouse. Even in his later years, Ed is still enjoying a remarkably blessed life. In 2006, he married his second wife, Allison, at home plate in old Yankee Stadium, the only time that such a thing ever happened on that iconic spot. Yankee owner George Steinbrenner himself catered the whole affair, which was shown live on national television. Seeing Home: The Ed Lucas Story is truly a magical read and a universally uplifting and inspirational tale for everyone, whether or not you happen to be a sports fan. Over his long and amazing life, Ed has collected hundreds of anecdotes from his personal relationships and encounters with everyone, from kings and presidents to movie stars and sports Hall-of-Famers, many of which he shares in this memoir, using his trademark humorous and engaging style, cowritten with his youngest son, Christopher.

THE Complete Keys to Progress


John McCallum - 1993
    Here they are: the full collection of the original John McCallum articles, classic gems. If you were to only buy one book - ever - on how to train, this is it. 288 pp.

Poser: My Life in Twenty-three Yoga Poses


Claire Dederer - 2010
    All was white and blond and clean, as though the room had been designed for surgery, or Swedish people. The only spot of color came from the Tibetan prayer flags strung over the doorway into the studio. In flagrant defiance of my longtime policy of never entering a structure adorned with Tibetan prayer flags, I removed my shoes, paid my ten bucks, and walked in . . .Ten years ago, Claire Dederer put her back out while breastfeeding her baby daughter. Told to try yoga by everyone from the woman behind the counter at the co-op to the homeless guy on the corner, she signed up for her first class. She fell madly in love.Over the next decade, she would tackle triangle, wheel, and the dreaded crow, becoming fast friends with some poses and developing long-standing feuds with others. At the same time, she found herself confronting the forces that shaped her generation. Daughters of women who ran away to find themselves and made a few messes along the way, Dederer and her peers grew up determined to be good, good, good—even if this meant feeling hemmed in by the smugness of their organic-buying, attachment-parenting, anxiously conscientious little world. Yoga seemed to fit right into this virtuous program, but to her surprise, Dederer found that the deeper she went into the poses, the more they tested her most basic ideas of what makes a good mother, daughter, friend, wife—and the more they made her want something a little less tidy, a little more improvisational. Less goodness, more joy.Poser is unlike any other book about yoga you will read—because it is actually a book about life. Witty and heartfelt, sharp and irreverent, Poser is for anyone who has ever tried to stand on their head while keeping both feet on the ground.

The Truth About Aaron: My Journey to Understand My Brother


Jonathan Hernández - 2018
    A standout at the University of Florida, he helped the Gators win the national title in 2008. Drafted by the New England Patriots, in his second full season with the team, he and fellow Patriots' tight end Rob Gronkowski set records for touchdowns and yardage, and, with Tom Brady, led New England to Super Bowl XLVI in 2012. But Aaron's NFL career ended as quickly as it began. On June 26, 2013, he was arrested at his North Attleboro home, charged with the murder of Odin Lloyd, and released by the Patriots. Convicted of first-degree murder, Aaron was sentenced to life in prison without parole. On May 15, 2014, while on trial for Lloyd's murder, Aaron was indicted for two more murders. Five days after being acquitted for those double murders, he committed suicide in his jail cell. Aaron Hernandez was twenty-seven years old.In this clear-eyed, emotionally devastating biography-a family memoir combining football and true crime-Jonathan (formerly known by his nickname DJ) Hernandez speaks out fully for the first time about the brother he knew. Jonathan draws on his own recollections as well as thousands of pages of prison letters and other sources to give us a full portrait of a star athlete and troubled young man who would become a murderer, and the darkness that consumed him. Jonathan does not portray Aaron as a victim; he does not lay the blame for his crimes on his illness. He speaks openly about Aaron's talent, his sexuality, his crimes and incarceration, and the CTE that ravaged him-scientists found that upon his death, Aaron had the brain of a sixty-seven-year old suffering from the same condition. Filled with headline-making revelations, The Truth About Aaron is a shocking and moving account of promise, tragedy, and loss-of one man's descent into rage and violence, as told by the person who knew him more closely than anyone else.

No Future Without Forgiveness


Desmond Tutu - 1999
    Never had any country sought to move forward from despotism to democracy both by exposing the atrocities committed in the past and achieving reconciliation with its former oppressors. At the center of this unprecedented attempt at healing a nation has been Archbishop Desmond Tutu, whom President Nelson Mandela named as Chairman of the Truth and Reconciliation Commission. With the final report of the Commission just published, Archbishop Tutu offers his reflections on the profound wisdom he has gained by helping usher South Africa through this painful experience.In No Future Without Forgiveness, Tutu argues that true reconciliation cannot be achieved by denying the past.  But nor is it easy to reconcile when a nation "looks the beast in the eye." Rather than repeat platitudes about forgiveness, he presents a bold spirituality that recognizes the horrors people can inflict upon one another, and yet retains a sense of idealism about reconciliation. With a clarity of pitch born out of decades of experience, Tutu shows readers how to move forward with honesty and compassion to build a newer and more humane world.

Mr. America: How Muscular Millionaire Bernarr Macfadden Transformed the Nation Through Sex, Salad, and the Ultimate Starvation Diet


Mark Adams - 2009
    . . . It is to Mark Adams’s great credit that, in Mr. America, he has rescued from obscurity a man whose influence is still felt in this country more than a century after he muscled his way onto the national scene.” —Wall Street Journal“Hilarious. . . . Delightful. . . . If Macfadden hadn’t existed, we would have had to invent him.” —Washington Post Mr. America is the fascinating true story of Bernarr Macfadden, a self-made millionaire and founding father of bodybuilding, alternative medicine, and tabloid culture. Madfadden’s impact on popular American culture is everywhere, from yoga to raw food diets to US Weekly, and Mr. America vividly brings to life this charismatic and intriguing character.

Evolving in Monkey Town: How a Girl Who Knew All the Answers Learned to Ask the Questions


Rachel Held Evans - 2010
    Using as an illustration her own spiritual journey from certainty to doubt to faith, Evans challenges you to disentangle your faith from false fundamentals and to trust in a God who is big enough to handle your tough questions.In a changing cultural environment where new ideas seem to threaten the safety and security of the faith, Faith Unraveled is a fearlessly honest story of survival.This book is also available, with this same ISBN entitled "Faith Unraveled: How a Girl Who Knew All the Answers Learned to Ask Questions"...with a published date of 2010 by Zondervan...it has the reddish cover, not this cover.

Iron & Silk


Mark Salzman - 1986
    He writes of bureaucrats, students and Cultural Revolution survivors, stripping none of their complexity and humanity. He's gentle with their idiocies, saving his sharpest barbs for himself (it's his pants that split from zipper to waist whilst demonstrating martial arts in Canton). Though dribs of history and drabs of classical lore seep through, this is mostly a personal tale, noted by the Los Angeles Times for "the charmingly unpretentious manner in which it penetrates a China inaccessible to other foreigners."

The Good Neighbor: The Life and Work of Fred Rogers


Maxwell King - 2018
    As the creator and star of Mister Rogers’ Neighborhood, he was a champion of compassion, equality, and kindness. Rogers was fiercely devoted to children and to taking their fears, concerns, and questions about the world seriously.The Good Neighbor, the first full-length biography of Fred Rogers, tells the story of this utterly unique and enduring American icon. Drawing on original interviews, oral histories, and archival documents, Maxwell King traces Rogers’s personal, professional, and artistic life through decades of work, including a surprising decision to walk away from the show to make television for adults, only to return to the neighborhood with increasingly sophisticated episodes, written in collaboration with experts on childhood development. An engaging story, rich in detail, The Good Neighbor is the definitive portrait of a beloved figure, cherished by multiple generations.

I'm With Fatty: Losing Fifty Pounds in Fifty Miserable Weeks


Edward Ugel - 2010
     Where does one draw the line between being a lifelong foodie and a food addict? Edward Ugel is 36 years old and weighs 263 pounds, or as he likes to think about it: 119 kilograms. I'm with Fatty chronicles Ugel's attempt to follow doctor's orders and lose fifty pounds or risk dropping dead while standing in line at Popeyes. It details the complex love triangle between himself, his wife, and all the crispy, braised, barbecued, and sautéed goodies that he's been feeding himself ever since he could say the words "to go." Ugel sets off on his yearlong journey to figure out how to live in a world without dim sum, smoked Italian meats, and the pleasure of cooking whatever and however he wants. He spends his days torn between two worlds: nutritionists and personal trainers versus pancetta and Häagen-Dazs. It's a war of attrition-each side has its share of victories and utter failures. Lovers of narrative nonfiction will relish this contagiously readable book that looks back at Ugel's complicated history with food, obesity, and the ruinous effects this lifelong relationship has had on him. Filled with humor, ultimately this is a book about the private hell of being fat in America and about the fragile male psyche and the seldom-discussed issue of male body image.I'm with Fatty is a funny, candid, raw, and personal story of weight loss from the male perspective. It is a narcissistic battle of wills between the author who loves food more than oxygen and the man who knows that his very life depends on the success of his "Fatty Project."I'm with Fatty takes the reader along on a difficult, frustrating, embarrassing, and inspiring journey, one that is the last great hope of a man desperate to save his own life-or at least own a pair of pants that fits.

I Beat the Odds: From Homelessness, to the Blind Side, and Beyond


Michael Oher - 2010
     Michael Oher is the young man at the center of the true story depicted in "The Blind Side" movie (and book) that swept up awards and accolades. Though the odds were heavily stacked against him, Michael had a burning desire deep within his soul to break out of the Memphis inner-city ghetto and into a world of opportunity. While many people are now familiar with Oher's amazing journey, this is the first time he shares his account of his story in his own words, revealing his thoughts and feelings with details that only he knows, and offering his point of view on how anyone can achieve a better life. Looking back on how he went from being a homeless child in Memphis to playing in the NFL, Michael talks about the goals he had for himself in order to break out of the cycle of poverty, addiction, and hopelessness that trapped his family for so long. He recounts poignant stories growing up in the projects and running from child services and foster care over and over again in search of some familiarity. Eventually he grasped onto football as his ticket out of the madness and worked hard to make his dream into a reality. But Oher also knew he would not be successful alone. With his adoptive family, the Touhys, and other influential people in mind, he describes the absolute necessity of seeking out positive role models and good friends who share the same values to achieve one's dreams. Sharing untold stories of heartache, determination, courage, and love, "I Beat the Odds" is an incredibly rousing tale of one young man's quest to achieve the American dream.

Popular: Vintage Wisdom for a Modern Geek


Maya Van Wagenen - 2014
    Can curlers, girdles, Vaseline, and a strand of pearls help Maya on her quest to be popular? The real-life results are painful, funny, and include a wonderful and unexpected surprise—meeting and befriending Betty Cornell herself. Told with humor and grace, Maya’s journey offers readers of all ages a thoroughly contemporary example of kindness and self-confidence.

Karamo: My Story of Embracing Purpose, Healing, and Hope


Karamo Brown - 2019
    Instead he decided to redefine what ‘culture’ could — and should — mean for the show. He took a risk and declared, ‘I am culture.’ Karamo believes that culture is so much more than art museums and the ballet — it’s how people feel about themselves and others, how they relate to the world around them, and how their shared labels, burdens, and experiences affect their daily lives in ways both subtle and profound. Seen through this lens, Karamo is culture: His family is Jamaican and Cuban; he was raised in the South in predominantly white neighborhoods and attended a HBCU (Historically Black College/University); he was trained as a social worker and psychotherapist; he overcame personal issues of colorism, physical and emotional abuse, alcohol and drug addiction, and public infamy; he is a proud and dedicated gay single father of two boys, one biological and one adopted. It is by discussing deep subjects like these, he feels, that the makeovers on the show can attain their full, lasting meaning. Styling your hair is important, but so is figuring out why you haven’t done so in 20 years!In this eye-opening and moving memoir, Karamo reflects on his lifelong education. It comprises every adversity he has overcome, as well as the lessons he has learned along the way. It is only by exploring our difficulties and having the hard conversations—with ourselves and one another—that we are able to adjust our mind-sets, heal emotionally, and move forward to live our best lives.Karamo shows us the way.