Now, he brings his training methods to the public with Drill to Win: 12 Months to Better Brazillian Jiu-Jitsu. If you want to move like Galvao, submit like Galvao and win like Galvao, this is the book for you. In this one-of-a-kind manual, Andre outlines both a 1-year schedule to overall improvement as well as smaller game plans for short term competition preparation.This is not your average reference book, but instead a step-by-step guide to building a champion grappler. The key to this book is in its building block methodology that follows Andre's basics of grappling—the ability to move and adapt to new movements in Brazilian Jiu-Jitsu. So don't wait, pick up this book and start the first day of your BJJ explosion!

    This practical guide covers 10 CISSP exam domains developed by the International Information Systems Security Certification Consortium (ISC2).

    

    It's not about memorizing lists of dates or names, or remembering which general won what battle. Instead, BIZARRE HISTORY merrily digs up the scandals, the strangeness, and the scintillating details that illuminate personalities, events, and real life. Think of it not as a textbook, but as history’s juicy unauthorized biography--a historical document in which relevance never gets in the way of a good read. There are humorous quotes from famous figures such as Mark Twain and Napoleon ("History is a myth that men agree to believe"), as well as witty commentary about leaders of the past. After all, while you're probably familiar with William the Conquerer, have you heard of Charles the Simple, ruler of France and son of Louis the Stammerer? What about the emperor who entered Rome in a chariot drawn by 50 naked slaves—and invented the first whoopee cushion, too? But you can find lots of wildness closer to home: George Washington wrote love letters to a married woman; "Old Hickory" Andrew Jackson had been in at least seven duels before becoming president; and Benjamin Franklin fathered an illegitimate child. Paranoia also plagued a few of our presidents: the only thing Franklin Roosevelt had to fear was the number 13: he wouldn't invite 13 guests to a dinner party or travel on the 13th. And both Jimmy Carter and Ronald Reagan had encounters with UFOs! The fun facts span the globe, covering the crazy acts of Caligula in the Roman Empire; the "Dog Shogun" in 17th century Japan; the "Pork and Beans" war between the US and Canada; and even details about fashion, medicine, sports, and the real Dracula. It's a wild journey that no one could resist!

    His account of his rise from a self-described below-average student, to becoming a poster boy for the ambitious, successful young entrepreneur, to nearly destroying himself in the process is the subject of A Practical Way to Get Rich . . . and Die Trying. Roa's twenty-year-long journey from being dead-broke to wealth he never imagined is an absurd and often comical story of talent, luck, risk, rapidly changing technology, larger-than-life personalities, sex, gambling, and excessive alcohol and drug consumption. Roa's intention for his memoir is not to present a glamorous rags-to-riches saga, but, instead, to serve as a cautionary tale of the toll that entrepreneurship can take on ambitious young people unprepared for the physical and mental costs that "making it" can take. Those pitfalls eventually took their toll on Roa, who, in the face of round-the-clock pressure and risk taking, ultimately suffered a psychotic breakdown from which he almost didn't walk away. As he healed in the aftermath, he began to question the ethos that had brought him to that dark place, and he learned from other entrepreneurs that they, too, had experienced similar debilitating issues that they felt unable to admit, let alone discuss.A Practical Way to Get Rich . . . and Die Trying is a compelling memoir and the foundation for a campaign of honesty and vulnerability in an industry that currently allows neither. Roa aims to be the bridge to helping young leaders confront the mental health issues and abuse that too often accompany the tech startup that so many have embraced as their salvation for their future.

    A month later their corpses were found, maimed and broken by eldritch forces. This incident has provoked wild speculation among even the most skeptical crowds, stimulated discussion among every conspiracy theorist in Russia, and haunted the imagination of many a hiker for half a century. Recently, the mystery of so-called "Dyatlov Pass" has undergone a renaissance of interest and has gained international publicity and coverage in the news, Hollywood, and literature. This book provides, in an easy-to-read format, comprehensive, bias-free coverage of the incident--complete with medical autopsy reports, excerpts from legal proceedings connected with the deaths of the hikers, and testimonies from the first responders who found the bodies. In short, this book contains everything one needs to join the ranks of thousands of people trying to uncover the secrets of the Dyatlov Pass.

    

    This book presents these principles through translations of three core classics of T'ai Chi that are often considered the "T'ai Chi Bible," accompanied by the author's insightful commentary. Master Liao demonstrates how to increase the body's inner energy (ch'i) and transform it into power, health, and well-being.

    Then he met his high school sweetheart after not seeing her for over ten years. With their love rekindled, they were married. Life was beautiful. They had no real worries, a lovely son, and a bright future.Then she started using meth.The craziness of the next few years would leave Sterling almost completely broke—financially, emotionally, and spiritually—and nearly murdered.The Weekender Raves About Crazy Town!Drugs, violence, sex and betrayal. Sound like the tagline from the newest Megan Fox movie? Maybe, but those components are also the basis for the book “Crazy Town: Money. Marriage. Meth.” by Sterling R. Braswell. Published right in our own backyard by Wilkes-Barre-based Kallisti Publishing, Inc., “Crazy Town” is the true story of a man who thought he had it all, until methamphetamine destroyed the delicate house of cards he didn’t realize he was building. In addition to being based on true events, the book is an exploration of the rise of the meth epidemic in our country, offering some very interesting insight among the twists and turns of Braswell’s tumultuous past.In “Crazy Town,” the author provides a first-person account of his life up to the present. In short, he reconnects with and marries his childhood sweetheart, Lucille. As is often the case in relationships, Braswell is too busy seeing life through his rose-colored glasses to notice all of the glaring red flags in their relationship. Not to mention the fact that his ranch hand Clyde is operating a meth lab right on his property. Eventually, though, the author is forced to face the bitter reality that Lucille is an addict, and with her addiction comes all of the baggage associated with substance abuse. What follows is a devastatingly depressing account of the dissolution of Braswell’s marriage and his personal battle with his feelings for Lucille, as well as some rocky years spent in divorce court.At first, the way the book is organized seems to take away from the personal narrative Braswell is trying to give the reader. The chapters concerning his life seem significantly shorter than those relaying the development and evolution of meth use, and the reader is always left wanting more pieces of the puzzle. After getting a bit more in-depth, however, one can begin to see a direct correlation of the history of methamphetamine use to Braswell’s own story. For example, from the facts he unearthed pertaining to the development of at-home meth labs (a phenomenon with which our generation is now all too familiar), the reader is able to understand how over-the-counter medications came to be used in the homegrown meth operations around our country, and at about the same time the reader also is familiarized with the antics Clyde is up to on Braswell’s property.Braswell also points out some very interesting facts that he discovered in his research. Adolph Hitler, Jim Jones, Charles Manson and Andrew Cunanan (Gianni Versace’s murderer) were all amphetamine users in one way or another. While it’s true that all of these people were probably unstable to begin with, it cannot be ignored that the addition of amphetamine to an already volatile cocktail probably took their degree of violence to an entirely new level.“Crazy Town” is a startling look at how a drug can singlehandedly destroy a person and those who love him. Though depressing at times, this intimate glimpse into Braswell’s life allows the reader a new perspective on the meth crisis in today’s culture. His findings and the way in which he sums up the history of the problem also make it easier to understand how and why it is becoming an epidemic.

    Some of the new features are: Innovative warm-up exercises that precede the grammar charts and introduce points to be taught Structure-based listening exercises ranging from casual speech to academic content Academic readings that highlight the targeted grammar structures Greatly expanded speaking practice with extensive pair, group and class work Corpus-informed syllabus that reflects the discourse patterns of spoken and written English Audio CDs and listening script in the back of the Student Book The program components include the Student Book (Full Edition and Volume A and Volume B), Workbook (Full Edition and Volume A and Volume B), Chartbook, Teacher's Guide, and Test Bank. Click on "Course-Specific Resources" on the left for more details.For an online workbook, see Understanding and Using English Grammar Interactive.

    The key to successful opening play is not simply learning lines off by heart; instead it's the understanding of the basic principles, and here the reader is guided through the vital themes: swift development, central control and king safety.

    . . Are you imprisoned by the joy-sucking dully-funks? . . . Maybe it’s time for a healthy dose of truth gift-wrapped in humor.Kick back a moment and take this revealing true-or-false stress test for women: T F I am frequently grumpy and I don’t know why. T F I used to enjoy cooking, but now it’s only a necessary chore. T F I don’t feel appreciated for all the tasks that I do. T F I’m embarrassed if caught relaxing or being "unproductive." T F The volume in my voice increases to MAKE MY POINT! T F I feel like I live in my car. T F I can’t remember the last time I laughed till I cried. T F A "free" day is exhausting because I must complete all my home duties. T F I tend to eat when feeling tense or overwhelmed. T F I feel like I’m constantly on the defensive. T F I often have unexplained headaches or stomachaches. T F My to-do lists have footnotes. Now count the answers that you marked "true" and check out your status: 4–6: Yellow Alert! You are at risk of becoming stressed out. 7–9: Orange Alert! Look out, girlfriend, you’re at toxic stress levels. 10–12: Red Alert!!! You are a bonified Stress Mess and need immediate help! If you often find yourself struggling with the stresses of finances, health, career, relationships, self-image, or family, then this humor-filled volume is just what you need. With simple, practical tips for attaining the peace you crave—the peace that passes all understanding—you’ll discover healing, refreshment, and revitalization for your spirit, body, and mind.<!--?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /-->

    p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px 'Times New Roman'} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px 'Times New Roman'; min-height: 15.0px} Over the last forty years, Cousin Sal has made bets with doctors, lawyers, teachers, agents, bookies, writers, comedians, radio DJs, tv producers, baseball players, front office executives, bandleaders, movie stars, publicists, weed lab owners, hedge fund operators, and even professional wrestlers. From his early days growing up in Brooklyn and Long Island flipping baseball cards to now hosting podcasts and TV shows and managing several offshore accounts we don't talk about, Cousin Sal has truly become the average American sports fan's go to source for gambling tips. So here's how not to do it... With hilarious tales of love and loss, winning and (a lot) of losing, crazy family and fatherhood, and a life saga that inspired the Phil Collins' song, "Against All Odds," Cousin Sal has now written THE Vegas super-system, MIT-algorithmic, sharp-approved book for how to gamble like a pro -- or at least not how not to go broke and lose your kids to Child Protective Services.

    Poulson, inspired him. The professor’s passion and love for teaching prompted Michael to change his major and his life’s direction. But nothing prepared Michael for the reality of a Title One school. Teaching is fun until a 7-year-old is assaulting you or you’re dodging furniture being thrown at you. When you mix the craziness of a classroom with a marriage that was about to implode, anyone might want to quit. Smiling on the outside while feeling dead on the inside took this dedicated teacher to the breaking point. Michael knew he must change what was inside him, in his approach to life, or nothing would change anywhere else. So Michael took matters into his own hands to make four key paradigm shifts that helped him create a world of successful learning for his students and love within both the classroom and beyond. The result has been a transformation that’s taken Michael far beyond the classroom as he inspires thousands across the country. Many agree teaching is an amazing profession but there’s little discussion why so many teachers are leaving the profession. Get Up or Give Up: How I Almost Gave Up on Teaching shines a light into the internal battles and decisions educators face daily, and how we must make a conscious decision either to give in—or push through.

    It was the first time brothers had battled each other in this gladiatorial and quintessentially British tradition for over a hundred years. Only one could be victorious. In this book, David and James tell their stories for the first time, giving an intimate insight into one of our least understood but best-loved national sporting occasions. James, following in his family’s footsteps, is a student at St Catharine’s College, Cambridge, while David, wanting to escape his brother's shadow, joins Christ Church College at Oxford University. As the pair embark on training loads almost beyond endurance, their stories reveal the rivalries between these ancient and great institutions. Told in alternating narratives, Blood over Water is an emotional and searching joint self-portrait, and an account of a brotherly relationship tested to breaking point. David's fervent desire to beat his older brother pushes him on, but drives an impenetrable wedge between the siblings. As the race approaches they are unable even to speak to each other.It is only after the race, James wrestling with his final Cambridge exams, that they start to reconcile their shattered relationship, damaged by their pursuit of a shared dream.Not only a nail-biting drama for sports fans, Blood over Water also looks at the darker side of sibling rivalry and asks just what you would be willing to sacrifice to achieve your dreams.