During your first 8 weeks post-op, meal planning is essential to make sure you get the nutrition you need. In The Gastric Sleeve Bariatric Cookbook, Sarah Kent—author of the bestselling Fresh Start Bariatric Cookbook—delivers effective meal plans and recipes specifically tailored for your new lifestyle after VSG.Unlike any other bariatric cookbook on the market, The Gastric Sleeve Bariatric Cookbook approaches your new diet with immediate and long-term dietary needs in mind, to help you get healthier—not just thinner. In the pages of The Gastric Sleeve Bariatric Cookbook you’ll find: 8 weeks of easy meal plans for each of the 4 post-op dietary stages (full liquid, pureed foods, soft foods, general diet) Over 95 protein-packed recipes—many of which yield leftovers for meals later in the week Post-op recipe icons that let you know at which stages you can eat each recipe, providing specific portion information as well Knowing what, when, and how much to eat after VSG doesn’t have to be stressful. The Gastric Sleeve Bariatric Cookbook makes it easy, healthy, and simply delicious to eat well after surgery and beyond.

    It’s all right here in these words. Everything you ever need to know. That’s because I use all twenty-six letters, and you can make anything out of those twenty-six letters. So, you see, this book encompasses everything." — PleaseHelpMeRumored to be penned by the brother of the best-selling author of “I Wrote This For You,” this new tour de force in poetry is sure to stab at your heart, or, at least, make you want to.If you loved the international best-selling collection of poetry, “I Wrote This For You,” you’ll probably hate this. But even those admirers of the free-verse artistry of that work will get a laugh from this classic parody. Author and screenwriter Edward Savio put together a spot-on send up of the poetry best-seller with “I Wrote This Crap For You.”It’s a quick, fun read that we hope you enjoy.“It touched my heart and moved me to tears.”“It’s as if he knew my inner thoughts and fears, and—come to think of it my diary is missing.”

    Modeled on the seventeenth-century practice of century forms, or books of one hundred pages, Columbarium expresses the bond between the living and the dead in voices of parent to child, lover to beloved, and mortal to the gods. The book arrives as a meditative gift from one of our most respected poet-critics. Stewart frames her Columbarium with four poems paying homage to the elements-to their destructive and creative aspects and to their roles in the human and more than human worlds. Both nest and crypt, the book's center holds an alphabet of "shadow georgics," poems of instruction and doubt that link knowledge and the unconscious. Questions of mortality, of goodness and suffering, and of the fragility and power of memory animate these poems. In one poem an apple calls the narrator back from the dead to savor the echoes of its varieties in myth and literature. In another, the seeds of a pear tree reveal the essential unity that makes the diversity of existence possible.Stewart's Columbarium is both a memorial to the dead and a testament to life.

    With 12 terrifically spine chilling short stories, this anthology contains contributions from some of the best young horror writing talent out there, and was curated by the editors of the PlayWithDeath.com, the premier destination for online horror entertainment. If you're searching for stories that will frighten you to your very core, look no further. List of Short Story Authors Tom Wortman M. B. Vujačić Manen Lyset Jenny Ashford Kyle Yadlosky G. T. Montgomery Ari Drew Patrick Winters Trevor James Zaple John Teel Dexter Findley Kyle Rader

    For fans stirred by the cerebral lyrics of SOAD albums Hypnotize, Mesmerize, Steal This Album!, Toxicity, and their first, self-titled breakthrough—and for everyone enthusiastic about Serj’s solo album, Imperfect Harmonies—this essential, one-of-a-kind collection of Tankian’s innermost thoughts and feelings is a must-read. Unique illustrations punctuate nearly 70 poems—almost none of which have ever been published before. Glaring through Oblivion is an indispensable find for any true fan.

    Welshman has had a lifetime filled with exciting encounters with animals. As a lad in Nigeria, he is attacked by soldier ants and terrified by a snake in his treehouse. His treasured companion, Poucher, an African bush dog, prevents him and his mother from being savaged by baboons. Once qualified as a vet Malcolm has to attempt life-saving surgery on his beloved parrot. On a road trip across the Sahara, there is a tussle with a lame camel and the operation on an Ostrich gored by an antelope. Settling back in West Sussex in England, he tackles a cow that’s got stuck in a tree, wily cats and battles with cunning badgers and baby bats. He shares all these fascinating experiences in this gently humorous memoir that will guarantee to tug at the heart strings while bringing a smile to your face. Anyone who loves animals will be enchanted and enthralled.‘A witty take on a young vet’s life that pet lovers will find endearing.’ – Bel Mooney, Daily Mail.‘A joyful read full of animals and fun.’ – Celia Haddon, author and former Daily Telegraph columnist.‘Bursting with exotic creatures and eccentric characters, this touching memoir makes for a spellbinding read where the author’s love of animals shines through.’ – Jenny Itzcovitz, editor of Sixtyplussurfers.co.uk.

    A title guaranteed to generate "No, wait, read this one!" responses, "The Armpit of Doom" is more mayhem from one of the masters. (J. Patrick Lewis, US Children's Poet Laureate, author of "Please Bury Me in the Library")Kenn Nesbitt wrote a book of poems A funny one I think. And though it's colored black and white Watch it tickle you PINK! (Douglas Florian, author and illustrator of "Comets, Stars, the Moon, and Mars: Space Poems and Paintings")Kenn Nesbitt's brain is the clown car of children's poetry. I don't know how they all fit in there, but they keep tumbling out, one after another, each one funnier than the one before it. (Eric Ode, poet and songwriter. Author of "When You're a Pirate Dog and Other Pirate Poems")I liked "Armpit" (the book) a lot. Armpits aren't my favorite body part. (Bruce Lansky, author of "If Pigs Could Fly... And Other Deep Thoughts" and "My Dog Ate My Homework")Despite the many warnings ("Please Don't Read This Poem!") kids cannot escape the odorous allure of Nesbitt's THE ARMPIT OF DOOM! No problem. They won't want to! Instead they will find "There's only one solution. Here's what you'll have to do: Tell all your friends and family they shouldn't read it too!" (Charles Ghigna, AKA "Father Goose," author of "Score! 50 Poems to Motivate and Inspire")What makes this collection most special are the contemporary details sprinkled throughout (the iPod, XBox, and Kindle, Red Bull, J.K. Rowling, scrunchies, computer woes). Kids will really love the clever nonsense in poems like "On the Thirty-Third of Januaugust" and "It's Fun to Leave the Spaces Out." Teachers, beware: theirsentencesmightlooklikethisforafewdaysafterreadingthisbook!" (Janet Wong, author of "You Have to Write")Fans of Kenn Nesbitt will gobble up this new offering, which combines his infallible command of rhyme scheme with the hilarious--yet oddly contemplative--wisdom of a child pondering the world. (Joyce Sidman, author of "Swirl by Swirl: Spirals in Nature")

    Ranging from joyous to elegiac, verses touch on love’s delights and follies with elliptical eloquence. Lovely to read aloud or reflect on silently. Photos of African artwork accompany the text.My heart is single and cannot be dividedAnd it is fastened on a single hope;Oh, you, who might be the moon!--Somali love song

    Here are some of the remarkable features of Barnes & Noble ClassicsNew introductions commissioned from today's top writers and scholarsBiographies of the authorsChronologies of contemporary historical, biographical, and cultural eventsFootnotes and endnotesSelective discussions of imitations, parodies, poems, books, plays, paintings, operas, statuary, and films inspired by the workComments by other famous authorsStudy questions to challenge the reader's viewpoints and expectationsBibliographies for further readingIndices & Glossaries, when appropriateAll editions are beautifully designed and are printed to superior specifications; some include illustrations of historical interest. Barnes & Noble Classics pulls together a constellation of influences--biographical, historical, and literary--to enrich each reader's understanding of these enduring works. When Leaves of Grass was first published in 1855 as a slim tract of twelve untitled poems, Walt Whitman was still an unknown. But his self-published volume soon became a landmark of poetry, introducing the world to a new and uniquely American form. The "father of free verse," Whitman drew upon the cadence of simple, even idiomatic speech to "sing" such themes as democracy, sexuality, and frank autobiography.Throughout his prolific writing career, Whitman continually revised his work and expanded Leaves of Grass, which went through nine, substantively different editions, culminating in the final, authoritative "Death-bed Edition." Now the original 1855 version and the "Death-bed Edition" of 1892 have been brought together in a single volume, allowing the reader to experience the total scope of Whitman's genius, which produced love lyrics, visionary musings, glimpses of nightmare and ecstasy, celebrations of the human body and spirit, and poems of loneliness, loss, and mourning.Alive with the mythical strength and vitality that epitomized the American experience in the nineteenth century, Leaves of Grass continues to inspire, uplift, and unite those who read it. Karen Karbiener received a Ph.D. from Columbia University and currently teaches at New York University. She also wrote the introduction and notes for the Barnes & Noble Classics edition of Frankenstein.

    Each chapter serves a different purpose. The chapters are For The Healing, For The Erasing, For the Loving, For the Oppressed, and For the Broken. This book teaches you to love yourself and others. It's better experienced than described, so sit down with some coffee and allow yourself to feel-- and heal.

    What this is is every emotion a woman has ever felt when dealing with love, but could never put into words. This is looking at yourself in the mirror. This is finally being able to look at your situation from the outside looking in. This is a look into the too often scarred hearts of our women. This is inspiration. This is hope.

    Narrative elaboration becomes speed and song. Less embattled than earlier work, less actively violent, these new poems have, by conceding time's finalities and triumphs, acquired a dark radiance unlike anything seen before in Bidart's long career. Mortality--imminent, not theoretical--forces the self to question the relation between the actual life lived and what was once the promise of transformation. This plays out against a broad landscape. The book opens with Marilyn Monroe, followed by the glamour of the eighth-century Chinese imperial court (seen through the eyes of one of China's greatest poets, Tu Fu). At the center of the book is an ambitious meditation on the Russian ballerina Ulanova, "Giselle," and the nature of tragedy. All this gives new dimension and poignance to Bidart's recurring preoccupation with the human need to leave behind some record or emblem, a made thing that stands, in the face of death, for the possibilities of art. Bidart, winner of the 2007 Bollingen Prize in American Poetry, is widely acknowledged as one of the significant poets of his time. This is perhaps his most accessible, mysterious, and austerely beautiful book.

    Inspired by colourful characters, he tells us tales that run the emotional roller-coaster, from heart-warming to hilarious and thought-provoking to, at times, almost unbelievable. Dr Moss invites us to see something of what really goes on behind the surgery door…

    His sophisticated insights into psychological complexities, his ability to capture the essence of nature's sounds and spoken dialects in written words, and above all his inimitable-and often surprising-imagery have entertained his legions of fans over successive generations. It represents Gulzar's most memorable compositions of all time, and feature anecdotes about the composition of the lyrics as well as sketches by Gulzar.

    It's wonderful and so much fun.' Dame Judi Dench __________A little poetry really can save your life . . .Poetry is officially good for you.Not only does it enhance literacy in the young, but learning poetry by heart is the one truly pleasurable thing you can do to improve memory, boost brain power, extend your vocabulary and beat cognitive decline as time goes by.In Dancing by the Light of the Moon, Gyles Brandreth shares over 250 poems to read, relish and recite, as well as his advice on how to learn poetry by heart, and the benefits of doing so.Whether you are nine, nineteen or ninety, the poems and advice in this book provide the most enjoyable, moving and inspiring way to ensure a lifetime of dancing by the light of the moon - one joyous poem at a time . . .'To instil a love of literature, a copy of Dancing by the Light of the Moon ought to find its way into every home in the land' Daily Mail, Book of the WeekPoets include: A. A. MilneBenjamin Zephaniah Carol Ann DuffyCelia JohnsonD. H. LawrenceE. E. CummingsEdgar Allen PoeEmily DickinsonGeorge the PoetHollie McNish John Cooper ClarkeJohn KeatsJohn MiltonKate TempestLeonard Cohen Lewis CarrollMaya AngelouMonty PythonOscar WildeRoald Dahl Robert BrowningRobert BurnsRobert Louis StevensonSimon ArmitageSpike MilliganSylvia PlathT. S. EliotWalt Whitman Wendy Cope William ShakespeareWilliam Wordsworth And many more . . . DANCING BY THE LIGHT OF THE MOON IS AN OFFICIAL PARTNER OF NATIONAL POETRY DAY