This book offers instructive and helpfully illustrated guides on numerous alternative medicinal practices, such as herbal healing, naturopathy, homeopathy, Eastern medicine, energy healing, mind-body healing, and so much more. Included are various methods and techniques for managing and curing hundreds of ailments, as well as for maintaining a healthy lifestyle year-round and long-term. Culled from dozens of the most respected books and authors on the topics of natural and alternative health and healing, this book includes a special index of ailments and symptoms that appear at the front of the book to guide readers towards useful methods and techniques for targeting and managing specific issues. This book is also a part of the Know-How series which includes other titles such as:Country Wisdom & Know-HowWoodworking Wisdom & Know-HowCraft Wisdom & Know-HowGarden Wisdom & Know-HowSurvival Wisdom & Know-How

    This excellent guide is the work of a team of highly qualified botanical and medical experts, including two of my colleagues from the Arizona Center for Integrative Medicine. It offers reliable, up-to-date, practical information about 72 of the most important medicinal herbs." --Andrew Weil, M.D., from the ForewordThere is a world of health and healing all around you--in your spice rack, your backyard, and on the shelves of health food and grocery stores. This informative guide is a reference you will keep at the ready, connecting 72 of the world's most common and useful medicinal herbs with the body systems they help and heal.Eight chapters focus on body systems: 1. Mental Health & the Nervous System2. Respiratory System3. Heart & Circulation4. Digestive System5. Joints, Muscles & Skin6. Urinary & Male Health7. Female Health8. Wellness & PerceptionEach chapter begins with an overview of how plants can bring health to that part of the body, with stories about traditional herbal remedies from around the world and current scientific findings on herbal remedies for specific illnesses. Then each chapter highlights nine plants, combining botanical and medical information--therapeutic uses, effectiveness, preparations, cautions, and advice, including a round-up of current science about the active ingredients in the plant. Every chapter includes a photo gallery showing how one of its herbs is cultivated and processed commercially--the story behind the contents of that bottle you buy in the store. Special features include "Over the Kitchen Counter"--quick and easy ways to use herbs in your everyday life, and time lines for every herb, showing how today's use of herbal remedies collects wisdom from the centuries and around the world. A functional appendix includes an illustrated index to all the plants in the book, an ailment-by-ailment therapeutic index, a glossary, and an index.

    This wise and inspiring book will introduce you to all fifteen revered trees of the Celtic Tree Calendar and their unique gifts of healing, guidance, and higher consciousness.Progress through the calendar in sequence or choose a particular month to cultivate a relationship with these majestic spirits of nature. Perform guided meditations and go on journeys to discover the totems, guides, and deities corresponding to each species. Travel through the Wheel of the Year and learn about each tree's astrology, ruling planets, rune symbol, and ogham--its letter of the Celtic tree alphabet.The Healing Power of Trees is your guide to living the principles of the Celtic tradition--tuning in to the rhythms of nature, respecting the land, and fulfilling your role as a steward of the earth.Includes information on all 25 ogham letters, Celtic holidays, and how to conduct a tree-honoring ceremony.

    Honoured for their gifts and feared for their wrath, the fairies remind us to respect both the world we live in and forces we cannot see.In Meeting the Other Crowd, Eddie Lenihan presents a book about a hidden Ireland, a land of mysterious taboos, dangers, other worldly abductions, enchantments and much more. It is a world which most Irish people acknowledge exists, but which few of them, except the very oldest or professional folklorists, know much more about.Eddie Lenihan opens our eyes to this invisible world with the passion and bluntness of a great storyteller. In doing so he provides one of the finest collections of Irish folklore in modern times.

    Driven to it by colleagues, friends and students, writing this little book is an act of stubborn devotion to a fading culture. This deceptively simple system of folk magic has come down to modern Southern culture through the immigrants and natives who called these blue hills home. Written in an easily accessible style and filled with insights and stories, Staubs and Ditchwater: a Friendly and Useful Introduction to Hillfolks Hoodoo is part memoir, part workbook.

    It succeeds where many books have failed-fulfilling the longing for real Irish Witchcraft, while crafting the delicate balance between learning from the past and weaving a modern system based on truth and respect. Lora O'Brien is a genuine Irish Witch, making no claims of "fraudulent family traditions"-she is simply a woman who walks her path and shares her experiences, working closely with her heritage and land in a contemporary setting.Irish Witchcraft From an Irish Witch explores the past:Providing an investigation of the Witches' place in Irish mythology.Looking at Witchcraft and magic by examining the customs connected with the Sidhe.Examining historical evidence of the Witch trials that swept across the isle.And the present and beyond by:Working with Irish deities, landscapes, energies, and antiquities.Examining the wheel of the year, with its festivals, cycles, and seasons of Irish culture.Looking at ritual progression through a Witch's life: magical training, physical growth.Providing alternatives to the traditional stages of a child's life in modern Irish culture.

    Combining Eastern traditions with Western sensibilities in a unique blend that is relevant today, Between Heaven and Earth opens the door to a vast storehouse of knowledge that bridges the gap between mind and body, theory and practice, professional and self-care, East and West.

    Whether your intention is magical or medicinal, specially blended essential oils can enrich your life with their mystical, energizing, and transformative power.Within this one-of-a-kind portable apothecary, learn to select and mix 67 essential oils for a myriad of magical, medicinal, and spiritual applications. Spanning every purpose from inner calm and romance to healing and energy work to prayer and spellcraft, all 1,200 recipes are arranged alphabetically to make it easy to find precisely what you need.Step by step, Celeste Rayne Heldstab also shows how to create your own blends for spells, rituals, and remedies. Amp up their potency with correspondences for the elements, day of the week, time of day, Moon phase, astrological sign, herbs, and gemstones.Protection for house & home Love & passion Career & finances Dreamwork & meditation Beauty & skin care Fatigue, headaches, & other common ailments Praise: Celeste skillfully demystifies the process of using and blending oils by providing lucid, detailed, and easy-to-read instructions while emphasizing the magical power inherent in plants.--Judika Illes, author of The Encyclopedia of 5,000 Spells

    They show that a house is more than a building: it is a living being with a body and soul. Examining the extensive traditions surrounding houses from medieval times to the present, Claude Lecouteux reveals that, before we entered the current era of frequent moves and modular housing, moving largely from the countryside into cities, humanity had an extremely sacred relationship with their homes and all the spirits who lived there alongside them--from the spirit of the house itself to the mischievous elves, fairies, and imps who visited, invited or not. He shows how every aspect of constructing and keeping a house involved rites, ceremony, customs, and taboos to appease the spirits, including the choice of a building lot and the very materials with which it was built. Uncovering the lost meaning behind door and window placement, the hearth, and the threshold, Lecouteux shares many tales of house spirits, from the offerings used to cajole the local land spirit into becoming the domestic house spirit to the good and bad luck bestowed upon those who seek the help of the “Little Money Man.” He draws on studies and classic literature from old Europe--from Celtic lands and Scandinavia to France and Germany to the far eastern borders of Europe and into Russia--to explain the pagan roots behind many of these traditions. Revealing our ancestors’ charms, prayers, and practices to bestow happiness and prosperity upon their homes, Lecouteux shows that we can invite the spirits back into our houses, old or new, and restore the sacred bond between home and inhabitant.

    Drawn from the author's wide knowledge of plants as well as from the lore of native Americans and early settlers, the information is supplemented by nutritionists at Pennsylvania State University who worked with Gibbons on analysis of the entries.

    The 26 stories of "Guleesh," "The Horned Women," "King O'Toole and His Goose," "The Sea-Maiden," "The Shee An Gannon and the Gruagach Gaire," "The Lad with the Goat-Skin," the legendary "Dierdre," "Beth Gellert," and the other wonderful characters, the curses and hexes, the broken promises and granted wishes are accompanied by eight full-page plates, 37 drawings, and decorated capitals and endpieces that help make this book the charming one that generations of youngsters have proclaimed it to be.

    In the early 1950's he took a journey to seek the legend out, in the Hebrides, on the east coast of Scotland, on the west coast of Ireland - places where magic co-exists with reality and pre-Christian traditions and beliefs somehow endure. He gives us here the fruits of his search as he found it, and tells us something of the men, women, and children from whom he heard the stories. He also tells of his own encounters with seals, and the dreamlike hold that these have had on him. The result is, in the words of his friend Seamus Heaney, a poetic achievement - a work of "intuitive understanding, perfect grace, and perfect pitch."

    In-depth explanations of today's most popular alternative therapies are enhanced by step-by-step photos.

    In this work, MacCulloch attempts to rebuild Celtic paganism and to guess at its inner spirit. He portrays the Celt as a seeker after God, linking himself by strong ties to the unseen and eager to conquer the unknown by religious rite and magic art. The earliest aspect of his religion was the cult of nature spirits and of life manifested in nature.

    The last practitioner of an honored, centuries-old tradition, the Seanchai enthralls his assembled audience for three evenings running with narratives of foolish kings and fabled saints, of enduring accomplishments and selfless acts -- until he is banished from the household for blasphemy and moves on. But these three incomparable nights have changed young Ronan forever, setting him on the course he will follow for years to come -- as he pursues the elusive, itinerant storyteller . . . and the magical tales that are no less than the glorious saga of his tenacious, troubled, and extraordinary isle.