If you are at risk of the disease, you'll learn about lifestyle changes that may keep you from developing diabetes.

    . . colorful descriptions make this a fun read." -Los Angeles Times "One of the best sports books of the year." -Booklist Ken Baker wanted nothing more than to play ice hockey with the pros-until a brain tumor cut his dreams short while in college. After surgery and several years of rehab, Baker, who in high school was a top prospect for the U.S. Olympic team, put his successful journalism career on hold to attempt the seemingly impossible: a comeback. He moved away from his family to become the third-string goalie for the Bakersfield Condors, an AA-level minor-league team in the dusty oil town of Bakersfield, California. At the age of thirty-one, Baker became the oldest rookie in all of pro-hockey, facing 100-m.p.h. slap shots and long bus rides, hostile fans and cheap motel rooms, body bruises, and battle-worn teammates. From his visit to an NHL training camp to his first nerve-rattled minutes as a pro, Baker joins the rookies who still dream of making it to the Show, the veterans long past their prime, and the obsessive fans who keep them going. When the season is over, Baker's pro-hockey adventure ends up teaching him nearly everything he will ever need to know about life.

    From revelations about the meanest, softest, and smelliest players in the league, to Williams’s early days as a “young man with a lot of money and not a lot of sense,” to his strong and powerful views on race, privilege, and giving back, Loose Balls is a basketball book unlike any other.No inspirational pieties or chest-thumping boasting here—instead, Jayson Williams gives us the real insider tales of refs, groupies, coaches, entourages, and all the superstars, bench warmers, journeymen, clowns, and other performers in the rarefied circus that is professional basketball.From the Trade Paperback edition.

    Yarn-shop owners Sara Lucas and Allison Isaacs know firsthand what the holiday knitter needs. Unique patterns, clear instructions, how-to illustrations, and beautiful photographs are sure to get those needles clicking. The 25 projects are organized by the length of time required to complete them (from quick and easy weekend projects to rewarding long-term luxuries) to make for stress-free holiday knitting. From stylish scarves and hats, and exciting updates on holiday favorites, to chic and contemporary wearables, and beautifully designed home accents, Holiday Knits is the knitter's answer to Santa's workshop.

    Bass MethodThe critically acclaimed Hal Leonard Electric Bass Method Second Edition in a handy composite edition Contains 3 books and 3 CDs for Levels 1, 2 and 3.

    'I'm a businessman trying to make a hard-earned crust. Understood?'I didn't give him time to reply. I took the barrel out of his mouth and smashed him in the face with the butt. His lip split, but he wasn't a dead man. He seemed to appreciate that his life had been spared.He spluttered his thanks: 'Ok, you’re not a gangster. You are not a gangster.' This is the gripping true story of how one man ruled his north London manor with an iron fist – and a sawn-off shotgun called Kennedy. It’s a shocking insight into a society where the rules are made by gangland leaders and if anybody dare break them, they have to deal with the consequences. Bobby was sent to prison for the first time in 1967, aged 16, and over the next decade he established himself as a hardened criminal running protection rackets and robberies against a backdrop of all-out gang warfare, where doorstep slayings and bloody shoot-outs were common. Eventually Bobby was sentenced to 12 years in Britain’s most notorious prisons, along with the Krays, Charlie Richardson and the Yorkshire Ripper. Inside, he was introduced to the Open University and on his release he soon got down to business again. Only this time his efforts saw him go from custody of Her Majesty’s Prison Service to meeting with the Queen herself... I Am Not A Gangster is an explosive account of life in the criminal underworld by one of Britain’s most dangerous men, but above all it’s a remarkable tale of redemption with the biggest turnaround in gangland history.

    With twenty original patterns for gorgeous lace shawls, delicate camisoles, sweaters, hats, scarves, and socks, Wendy D. Johnson provides thorough instruction on the best lace techniques.At last - gorgeous lace projects that are not only sumptuous, but designed for your everyday life.

    The Prayer Shawl Companion presents 38 wondrous wraps for all occasions from baptism to remembrance. The book includes easy intermediate to challenging patterns that include heartwarming stories to and from shawl recipients. 176 pages.

    Instead of buying a generic accessory from an expensive boutique, stay in and keep warm with these free scarf patterns. Veteran knitters know just how fun and easy it can be to create your own handmade creation and now it’s time for you to find out to discover this sentiment, too!Whether you use soft lace or super chunky yarn, you can’t go wrong with these super cool scarf patterns. Try a new stitch or take a chance on a new shape – you’ll love the results and will want to show off your piece to all of your friends. Have fun and get knitting!

    This heartwarming title will appeal to knitters interested in not only stitches, yarn, and patterns, but also in the lives of other knitters, the lessons that can be learned from their craft, the ways knitting helps knitters cope during difficult times, and the role of knitting in family life. "Let [this book] keep you company when you need another knitter's voice beside you," Edwards writes in her introduction.Like a good friend, A Knitter's Home Companion will inspire readers to laugh, cry, remember, be thoughtful, cook, and, of course, pick up their needles--sometimes to soothe, sometimes to celebrate, and sometimes to just pass the time. Divided into four chapters--Motherhood, Home, Community, and Legacy--stories range from "But She Doesn't Have Any Underpants," about the challenges of knitting for family to "Home Ec Workshop and the Mystery of the Indian Slipper," about finding community at a local yarn shop. Projects range from mittens and socks to a baby blanket and afghan.Praise for A Knitter's Home Companion: "This charming book is like reading a letter from your best friend . . . The recipes, beautiful drawings, anecdotes, and helpful hints on every aspect of our favorite craft . . . will bring a smile to your face and a comfort to your soul." - Love of Knitting "These reflections on knitting will resonate with knitters of all stripes. Charming stories supplemented by delightful patterns and recipes open a window to a knitter's inner life . . . From here, straight through to the end of the book you will feel a personal connection to this author who knits to celebrate, soothe and pass the time." -Knitch Magazine"This is a charming and utterly alluring book that makes you want to cook and knit and have a little chat about the kids. I love Michelle Edwards' drawings, and the design of the book is an artwork in itself. This is a book you want to buy for yourself, and maybe to give to a few close friends, as well." Jane Smiley, Author of many novels and knitter of many sweaters"A cozy and charming collection of essays about the joys of knitting --complete with lovely patterns and yummy recipes--to leave you feeling warm and inspired." Kate Jacobs, Author of Friday Night Knitting Club series and Comfort Food"Michelle Edwards' writing remind me of a simpler time when I grew up in a small town where family was the center of everything. When I read her stories, I think about the legacy I am leaving to my daughter by teaching her the craft that I love so much and what a treasure a handmade gift really is. Beyond the delightful and heartwarming stories, the patterns, and the recipes is a wonderful message about what is really most important in life." Vanna White"It was Edwards' love of knitting and her desire to find a nurturing community that led to her newest book, A Knitter's Home Companion, which is a love song that she's written to knitting and the process of forming a community around her lifelong passion of shaping strands of wool into hats, scarves, sweaters, socks, mittens, and even egg warmers." -Wordswimmer.com

    From hideous hats and gender-bending sweater sets to a set of bonus patterns that will bring the kitsch home, this gallery of notorious knits delivers it all. Remember, one person’s inspiration can become another’s desperation quicker than you can drop a stitch!

    We all know one! They like to groan and grumble, offering their own commentary on the shortcomings of modern life. Whether it is queues at the supermarket, the state of the health system, the price of a pint these days, the hairstyles of teenagers, or the number of Maltesers you actually get in a bag, there is always something that will get their goat. 'The Grumpy Old Git's Guide to Life' is a hilarious celebration of all these grumps, how to identify one, what exactly they find so irritating and why we find their rants quite so amusing.

    Yet, most hold em players who transition to the heads-up form, especially if they are from full ring no-limit games, do not succeed. Adjusting to the amount of aggression can be difficult since heads-up battles require you to bet and raise with many more hands than what would be considered standard at a full table. Despite this, no-limit heads-up hold em is growing rapidly, especially on the Internet. So mastering this form of poker can be invaluable for those seeking to add a winning loose-aggressive component to their game. In addition, with the increasing number of heads-up matches now available, becoming proficient in them can be highly profitable. This text, written by expert heads-up player Collin Moshman, is the first poker strategy book devoted exclusively to no-limit heads-up play. Through extensive hand examples and accompanying theory, you will learn to: 1. Master expected value, equity, value betting, and the fundamental mathematics of heads-up strategy, 2. Play and exploit each of the most common playing styles, 3. Manipulate the pot size based on your hand and your opponent, 4. Attack button limps, bluff multiple streets, and aggress in the most profitable manner, 5. Distinguish between optimal cash and tournament strategies, 6. Exploit your opponents tendencies and perceptions through metagame mastery, and 7. Maximize your heads-up profits through game theory and fundamental business concepts. So whether you are an aspiring heads-up professional, or want to be ready for the next time you re challenged to a one-on-one battle, Heads Up No-Limit Hold em provides you with the tools you need to succeed.

    For advanced crafters, this book instructs on features such as modes and functions, and teaches how to create with color, texture, and dimension. A cutting guide teaches the perfect settings to cut every type of material. A separate chapter introduces the new features of Cricut Expression™ 2 and explains how it differs from the original Expression machine. More than 50 creative projects inspire ideas for home décor, gifts, parties, cards, and scrapbook layouts.

    Ni No Kuni: Wrath of the White Witch Prima Official Game Guide includes:    • Gain access to the Gold Hurley Familiar DLC with the purchase of the guide   • Detailed spoiler-free walkthrough for the entire game, including all errands and bounty hunts    • Complete charts showing all information and metamorphous of each familiar    • Breakdown for all spells, alchemy formulas, and items    • Solve every puzzle, defeat every boss, and find all hidden treasures    • Features a hard cover with unique treatments for collectability.