Nodding Off: The Science of Sleep from Cradle to Grave


Alice Gregory - 2018
    It is essential for life itself. In Nodding Off, renowned sleep researcher Alice Gregory explores every aspect of sleep, from the different stages of sleep and how our sleeping patterns change throughout our lives, to what happens when things go wrong and getting some shut-eye becomes more of a trial than a pleasure.Using cutting-edge findings in the field, Gregory tackles the big questions, such as:- How do things that happen before we are even born affect our sleep?- What sleep problems should raise a red flag in children?- How do genes influence the way we sleep?- What are the consequences of sleep problems in the elderly?- Why are scientists turning to sleep disorders such as sleep paralysis to try to understand paranormal experiences?Most of us spend a large portion of our lives asleep without ever thinking about why we do this. Nodding Off lifts the lid on this mysterious and universal past time. It examines all of the biggest sleep secrets, and Professor Gregory provides solutions to some of the common sleep problems that people suffer throughout their lives.

John Calvin: Pilgrim and Pastor


W. Robert Godfrey - 2009
    As controversial as he was influential, his critics have named a judgmental and joyless attitude after him, while his admirers celebrate him as the principal theologian of Reformed Christianity. Yet his impact is unmistakable-a primary developer of western civilization whose life and work have deeply affected five centuries' worth of pastors, scholars, and individuals.What will surprise the readers of this book, however, is that Calvin did not live primarily to influence future generations. Rather, he considered himself first and foremost a spiritual pilgrim and a minister of the Word in the church of his day. It was from that essential Calvin that all his influence flowed.Here is an introduction to Calvin's life and thought and essence: a man who moved people not through the power of personality but through passion for the Word, a man who sought to serve the gospel in the most humble of roles.

Goosebumps Horrorland Series Collection R L Stine 10 Books Set


R.L. Stine - 2012
    Title in this set are: Revenge of the living Dummy, Dreep from the Deep, Monster Blood for breakfast, The Scream of the Haunted Mask, Dr Manic Vs Robby Schwartz, Who your Mummy, My Friend Call me Monster, Say Cheese and Die Screaming, Welcome to Camp Slither, Help We have Strange Powers

Trip Trap Trouble


Katie Pye - 2020
    It doesn’t take long for his goat companions to tire of Big Billy Goat's quest. Not to mention the frustrated troll enduring trip-trapping on the bridge overhead. But how can peace be restored when Big Billy Goat Gruff is unwilling to be thankful for anything but the best? And will Big Billy Goat Gruff end up with the greenest grass he is seeking? Start conversations about gratitude with this book, one of many in the Fairytale Fraud series of well being for children.

Tales From The Tower of London


Daniel Diehl - 2004
    Over its thousand-year history the Tower stood as a symbol of the English monarchy and served as both a palace and a prison. It is a place where court intrigues, clandestine liaisons, unimaginable tortures and grisly executions took place with frightening regularity. Tales from the Tower is the factual history of the great building itself told through the true stories of the people, royal and common, good and bad, heroes and villains, who lived and died there. Including characters such as William the Conqueror, the Princes in the Tower, Jane Grey, Guy Fawkes, Colonel Blood and Rudolf Hess, the broad range of stories encompassed in Tales from the Tower present a microcosm of all human experience, from love and death to greed and betrayal, all played out against romantic period settings ranging from medieval knights in shining armour to the darkest days of World War II. Anyone who loves history and adventure will find Tales from the Tower a classic page turner.

Witchcraft: The Big Spell Book: The ultimate guide to witchcraft, spells, rituals and wicca


Justin Kase - 2015
    We start of with the root of it all - the history of witchcraft and wicca. Then, we further move ahead by giving clarifications on what a witch really is. After which, we will provide you with the different gods and goddesses of witchcraft and wicca as well as different spells that you can use! If you are someone with minimal or no experience in witchcraft and wicca, this book is totally for you. We can help you get started really quick. If you're someone who has a little more experience and background to witchcraft and wicca, this book is still for you as you will find new bits to learn from this book. We've got heaps of resources and information all laid out in a quick, concise, and easy to read format to keep you learning for hours. In this book, you will learn the following awesome information: Bring you back to the past by learning the history of witchcraft! Teach you what it really means to be a witch! Provide you an ultimate list of gods and goddesses of witchcraft and wicca! An in depth tutorial on progression systems - and our personal recommendations! Provide you information about visualization, divination, rituals, and rites! An in-depth guide to spell casting! - Cast your spells the right way! An overview and discussion on how you can write your very own spells! A list of spells that really work! and much much more…. So what are you waiting for? Get your materials ready and learn the way of the witches today!!! ***SPECIAL OFFER!!!*** LIMITED TIME OFFER 40% OFF (Regular Price $4.99) This #1 Best Selling Critically Acclaimed Book is now available Globally on Amazon - Download it Now!

50 Ways to a Better You For Dummies, Mini Edition


W. Doyle Gentry - 2010
    You'll discover proven techniques for living a meaningful, healthy, and productive life no matter what your life circumstances happen to be. You'll learn why having positive emotions can improve your health and well-being. And, you will find out what happiness isn't and how to avoid confusing happiness with culturally valued outcomes like wealth, power, and success. Pursue what you want, seize the day, find benefits in life's challenges, and live a happy lifestyle.Open the book and find: Ways to assess your current capacity for happiness Tips for overcoming common obstacles to happiness How to improve your emotional and spiritual life The best personal habits to foster happiness

Topsy-Turvy Inside-Out Knit Toys: Magical Two-in-One Reversible Projects


Susan B. Anderson - 2013
    Anderson's fifth book--her most enchanting yet--turns the spotlight on "reversibles": knitted projects that are two toys in one. This collection of a dozen delightful toys features a dog in a doghouse, a chrysalis with a fluttery surprise inside, a tiny hidden fairy, a vintage toy with a fabled theme to boot, pigs in a blanket, and much more.The adorable photographic sequences and the playful and energetic line drawings show how each finished reversible can be turned inside out to reveal its companion toy. Projects are arranged in order from simplest (fine for a beginner) to the most challenging. Finally, the book features tutorials from the author (a great knitting teacher), explaining special techniques: how to apply any applique, how to do the stem stitch, how to embroider "eyes" on the Bunny and Lamb, and 14 more. It all adds up to the best knitting book of the season.

Wine and War: The French, the Nazis, and the Battle for France's Greatest Treasure


Don Kladstrup - 2001
    "To be a Frenchman means to fight for your country and its wine." -Claude Terrail, owner, Restaurant La Tour d'ArgentIn 1940, France fell to the Nazis and almost immediately the German army began a campaign of pillaging one of the assets the French hold most dear: their wine. Like others in the French Resistance, winemakers mobilized to oppose their occupiers, but the tale of their extraordinary efforts has remained largely unknown-until now. This is the thrilling and harrowing story of the French wine producers who undertook ingenious, daring measures to save their cherished crops and bottles as the Germans closed in on them. Wine and War illuminates a compelling, little-known chapter of history, and stands as a tribute to extraordinary individuals who waged a battle that, in a very real way, saved the spirit of France.

The Insulin-Resistance Diet


Cheryle R. Hart - 2001
    Reduce cravings. Eat your favorite foods. And lose weight!If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In The Insulin-Resistance Diet, Cheryle R. Hart and Mary Kay Grossman show you how to control insulin resistance and lose weight without sacrificing all of your favorite foods.Overcome insulin resistance and lose weight with:The exclusive Link-and-Balance Eating Method, which balances carbs with the right amount of protein at the right time for maximum weight lossSelf-tests to determine your insulin resistance and check your progress with linking and balancingReal-world strategies for eating at home and out on the townEasy-to-make, tasty recipes and livable meal plans

5 People Who Died During Sex: and 100 Other Terribly Tasteless Lists


Karl Shaw - 2007
    Nothing is too inane, too insane, too bizarre, or too distasteful for this incredible, seemingly impossible, but absolutely true collection of facts from across the ages and around the world.Did you know……that Pope Benedict XII was such a hardened boozer that he inspired the expression “drunk as a pope”? (From “10 Historic Drunks”)…that as a special honeymoon treat, Prince Charles read Princess Diana passages from the works of Carl Jung and Laurens van der Post? (From “History’s 10 Least Romantic Honeymoons”)…that the best-dressed gentlemen in medieval England exposed their genitals below a short-fitting tunic? (From “History’s 10 Greatest Fashion Mistakes”)…that Alfred Hitchcock suffered from ovophobia—fear of eggs? (From “10 Phobias of the Famous”)…that King Louis XIV only took three baths in his lifetime, each of them under protest?(From “10 Great Unwashed”)…that in 1930, Sears customers became enraged when the catalog was first printed on glossy, non-absorbent paper?(From “12 Magical Moments in Toilet Paper History”)

Before You Get Your Puppy


Ian Dunbar - 2011
    "BEFORE You Get Your Puppy" covers the first three developmental deadlines covering the period of puppy selection until your puppy's first week at home. 1st Developmental Deadline: Your Education About Puppy Education - Before you search for a puppy you need to complete your education about puppy education. You need to know how to select a good puppy and how puppies work. Selecting a puppy is similar to selecting a car: Do lots of research beforehand and "test drive" a wide variety. But first, you need to learn how to drive. 2nd Developmental Deadline: Evaluating Your Prospective Puppy's Progress - Before you choose your puppy, you need to know how to assess your prospective puppy's current socialization and educational status. Regardless of breed or breeding, if socialization, housetraining, and basic manners are not well underway by eight weeks of age, the puppy is already developmentally retarded. 3rd Developmental Deadline: Errorless Housetraining & Chewtoy-Training Make certain that an errorless housetraining and chewtoy-training program is instituted from the very first day your puppy comes home.

The Complete Dream Book: Discover What Your Dreams Reveal about You and Your Life


Gillian Holloway - 2001
    The Complete Dream Book uses the interpretation of thousands of actual dreams from contemporary dreamers, just like you, to help you access the substance and meaning of your own dreams.Discover:Who's who in your dreamsWhich dreams recur during certain life stagesThe true meaning behind your nightmaresWhy you have certain dreams again and againHow to tell if a dream is worth interpreting—and if you've done it correctlyThe phenomenon of precognitive dreamsThe Complete Dream Book is the only dream interpretation book for teens and adults based on concrete data about real people's dreams and how the real events in their lives relate to their nighttime visions.

Hachiko: The True Story of The Royal Dogs of Japan and One Faithful Akita


Julie Chrystyn - 2009
    During his owner's life Hachiko saw him off from the front door and greeted him at the end of the day at the nearby Shibuya Station. The pair continued their daily routine until May 1925 when Professor Ueno didn't return on the usual train one evening. The professor had suffered a stroke at the university that day. He died and never returned to the station where his friend was waiting.Hachiko was given away after his master's death but he routinely escaped, showing up again and again at his old home. After some time, Hachiko realized that Professor Ueno no longer lived at the house. So he went to look for his master at the train station where he had accompanied him so many times before. Each day, Hachiko waited for Professor Ueno to return. And each day he didn't see his friend among the commuters at the station.Hachiko became a permanent fixture at the train station, which eventually attracted the attention of commuters. Many of the people who frequented the Shibuya train station had seen Hachiko and Professor Ueno together each day. Realizing that Hachiko waited in vigil for his dead master, their hearts were touched. They brought Hachiko treats and food to nourish him during his wait. This continued for 10 years, with Hachiko appearing only in the evening, precisely when the train was due at the station.Hachiko: The True Story of the Royal Dogs of Japan and One Faithful Akita is Hachiko's story, as well as an informative look at dog culture in Japan and the history and tradition of the Akita-ken, one of the most ancient, beloved, and faithful dog breeds ever.

Life in the Victorian Asylum: The World of Nineteenth Century Mental Health Care


Mark Stevens - 2014
    This fresh take on the history of mental health reveals why county asylums were built, the sort of people they housed and the treatments they received, as well as the enduring legacy of these remarkable institutions.Mark Stevens, the best-selling author of Broadmoor Revealed, is a professional archivist and expert on asylum records. In this book, he delves into Victorian mental health archives to recreate the experience of entering an asylum and being treated there, perhaps for a lifetime.