A practical, science-based guide that shows how in just 10 to 15 minutes a day you can make mediation part of your routine and improve your happiness, wellbeing and productivity, for people of all ages and all walks of life.Can't sleep because your thoughts won't switch off? Does a constant stream of unnecessary chatter run thought your head? Mediation is a simple practice that can help you address these common experiences.Through scientifically based research SILENCE YOUR MIND shows how meditation can fit into your busy schedule to improve your sense of wellbeing, help you reach your potential in sport, work and creative pursuits, and increase the quality of your life.For just 10 minutes a day you can feel the benefits that meditation brings to your mental and physical health.Australia's world-leading expert on meditation, Dr Ramesh Manocha, writes in a clear, straight forward way that will appeal to people who wouldn't normally consider meditation, as well as those who want to make it part of their daily lives.

    The reading itself plunges the reader in to an ocean of crystalline light. Read and awaken.

    What are the right ingredients for a life filled with delectable treats?3 cups of living an adventurous lifeInclude a large portion of true friendshipAdd a dash of genuine generosity, extreme tolerance, and clear-headednessLeave dish open to all kinds of knowledgeStir with great energyBake ethically and serve with exceptional amounts of wisdomChock full of moving and enlightening stories, The Chocolate Cake Sutra will help you let go of perfectionism and celebrate the sacred nature of the life you already have.

    From the heat of anti-rape protest on the streets of New Delhi to the cool hills of Shimla, playground of the Raj; from a Gujurati retirement home for gay men and eunuchs to a busy sex clinic in Chennai; from patriarchs to matriarchs; GIGs (Good Indian Girls), BIGs (Bad Indian Girls) and the fleshpots of Bombay, she accompanied by feisty Delhi girl Dimple lifts the bed sheets on India's sexual revolution. And it's a revolution that's full of fascinating surprises and contrasts; for India - the land that gave us that exuberant guide to sexual pleasure, the Kama Sutra - is also the land where women remain cloistered in purdah while teenage girls check out porn online; where families bow down to a conjoined phallus and vagina, the Shivaling, while couples fear to hold hands in public; and where the loveless arranged marriage is still the norm. Colourful, compelling, confounding, The Kama Sutra Diaries reveal what India has to tell us about modern-day love, sex and sexuality.

    Ambedkar's most prominent speeches on caste and the Indian Constitution. "In the fight for Swaraj, you fight with the whole nation on your side. In fighting caste system, you stand against the whole nation—and that too, your own." Annihilation of Caste is one of Ambedkar's best works in putting together how caste as a system has been eating up the roots of a rich cultural melting pot like India. "Bhakti in religion could lead to salvation. But in politics, Bhakti is a sure road to eventual dictatorship." The Grammar of Anarchy reflects Ambedkar's ideas on how we need to pave the way for Independent India. It reflects his deep love and aspirations for India and its people. "...the sub-divisions [of caste] have lost the open-door character of the class system, and have become self-enclosed units called castes." Castes in India: Their Mechanism, Genesis and Development is an in-depth study of how classes went on to become castes and sub-castes to dot the Indian social system. This powerful narrative is a radical eye-opener.

    Sometimes, evil can be difficult to detect. It can be masked by charm and flattery, and it is often perpetuated by pathological lying, projection, and various other mind games. No matter how hidden it may be, evil always devastates—and isolates—any normal person who is touched by it. The Survivor’s Quest is written by HealingJourney, the former target of a psychopathic predator. He presented himself to her as a “nice guy,” but he turned out to be the precise opposite. As a result of the encounter and its sudden end, HealingJourney found herself overwhelmed by despair. But she soon realized that she was not alone in her new understanding of humanity, and she was able to find her way out of the darkness. Throughout the book, she shares the struggles and triumphs she experienced during her recovery. She also offers validation, encouragement, and practical strategies for her fellow survivors. If you have been hurt by someone with a personality disorder and are looking for recovery support, this book is for you.

    The story of High-Ranking Mormon leader Hans Mattsson seeking sincere answers from his church but instead finding contempt, fear, doubt...and eventually peace

    After searching to fill her “God voids” in things, she learned what it meant to be the crown of her spiritual husband, God. Instead of chasing after unhealthy relationships, money and things, she sought a relationship with Jesus and He dusted her past off and made all things new. This book is a reminder that regardless of how far you have gotten away from God, He is still right there, ready to dust you off and make you whole. In this book, you will: • Learn what it means to be the crown of Jesus Christ and the crown of your physical husband, from the inside out. • Learn to protect your heart, mind and life from distractions. • Learn to enjoy the current season of your life and develop into the woman God called you to be. • Learn to refuse to settle for anything or anyone less than God’s best for your life. • See yourself how God sees you—valued, beautiful and special in His eyes. • Take advantage of the tests and trails and develop in patience Join Heather Lindsey on a heart-to-heart journey to becoming who God called you to be from the inside out. Dusty Crowns challenges women, whether single or married to be beautiful from the inside out and to accomplish the will of God for their life.

    Loeser MD, American Pain Society“Terrific corporate gift!”          —Ann T. Buivid, President, Remington“The Best!”                            —Canyon Ranch Living Essentials“As Good As It Gets” Issue    —Town & Country With a voice described as "liquid,” award-winning stress relief expert Susie Mantell has created a uniquely soothing guided meditation experience. Like an easy chair, Mantell’s exquisite narration carries listeners into soft, effortless relaxation, gently releasing worry, anxiety, depression and pain. An oasis from a busy day, or prelude to deep, restful sleep, this clinically approved mindfulness meditation CD is elegantly packaged; a thoughtful stress relief gift. Soft music enhances the warm meditation narration

    Based on the "Wall Street Journal" bestseller "You're Already Amazing," this interactive workbook helps women embrace who they are and become who they're created to be.

    Out of the depth of her own spiritual experiences, world Christian Corrie ten Boom shares with her Christian readers that the victory has been already won and the enemy of our souls defeated in God's timeless eternity.

    Mukerjee was one of the first Indian followers of Maharaj-ji Westerners met in the late 60s and early 70s when they came seeking this Neem Karoli Baba that Ram Dass wrote about. Dada was fluent in English. He?d been a professor of economics at Allahabad University, editor of a prestigious economics journal, and a political activist. It was the women in his family who were interested in religion and spiritual matters until Maharaj-ji moved into Dada?s home. Dada gave up all his worldly activities then to follow Maharaj-ji. Westerners learned surrender from their acquaintance with Dada, that is did not enslave but frees. They saw there was no space between when Maharaj-ji spoke and Dada acted. His level of service to his Baba while hard for Westerners to understand was beautiful in its simplicity and acceptance of the moment.After Maharaj-ji?s death Westerners began gathering at Dada?s house, eager to hear his stories about Maharaj-ji. They couldn?t get enough and would keep Dada up late talking about his Baba. Now we have this delightful book containing Dada?s stories of the great Indian saint Neem Karoli Baba. Readers will find themselves captivated by Dada?s remembrances, informed, and challenged. Dada opens wide for us a window into Indian spiritual culture as you begin to understand what it is that happens when Guru calls and the devotee replies ?yes.? ? Paperback, 224 pages. Published by the Hanuman Foundation, 1990. The story of one of Neem Karoli Baba?s Indian devotees about his time living in Maharaj-ji?s shadow. Rich with numerous photos of Neem Karoli Baba and Mukerjee and Indian ashram life. Mukerjee often served as Neem Karoli Baba?s translator and writes in a manner easily understood by Westerners, as he leads readers into an understanding of Indian spiritual values.

    . . some. We pray to stay sober, centered, or solvent. When the lump is deemed malignant. When the money runs out. When the marriage is falling apart. But wouldn’t we like to pray . . . more? Better? Stronger? With more fire, faith, and fervency?In this four-session video-based study (DVD/digital video sold separately), bestselling author Max Lucado reveals his struggles with prayer and how he discovered that it is not a privilege for the pious or the art of a chosen few but a simple tool everyone has been given to have a conversation with God. He shows you how to let go of uncertainties about prayer, trust that God hears you, and embrace a prayer life that brings peace and rest.Join Max Lucado on a journey to the very heart of biblical prayer and the power unleashed with five simple sentences: “Father, you are good. I need help. They need help. Thank you. In Jesus’ name, amen.” This study guide includes leader helps, discussion questions, conversation starters, and between-session activities to enhance your understanding and application of Max’s teaching.Sessions include:Father, You Are GoodI Need HelpThey Need HelpThank YouDesigned for use with Before Amen Video Study 9780529123428 (sold separately).

     It's meant to be a very easy read; not a book you read systematically from beginning to end but rather a book to read during those times you find reading a book overwhelming. How we choose to look at something is essential to our happiness, and the author, Dushka Zapata, hopes to leave readers with a little of that.

     Is it fantasy or reality? In this extraordinary and fascinating book, bestselling author Jess Stearn reveals that perfect love does exist--that you can find it, experience it . . . and with it, change your life forever. Here are the inspiring stories of many real-life soulmates Stearn has met, the innermost secrets of celebrities like Shirley MacLaine, Susan Strasberg, Howard Hughes, and Joan Hackett, who have sought and found the ultimate love.Now you can share in the drama and ecstasy of fulfilling your deepest and most powerful yearnings and desires. You too can find your own true soulmate.