Altered States of Consciousness: A Book of Readings


Charles T. Tart - 1969
    Tart (b. '37) is known for work on the nature of consciousness & altered states, as a founder of transpersonal psychology & for research in scientific parapsychology. His Altered States of Consciousness ('69) & Transpersonal Psychologies ('75), are widely used texts instrumental in making these areas part of modern psychology. He's currently ('05) a Core Faculty Member at the Inst. of Transpersonal Psych. (Palo Alto) & a Sr Research Fellow of the Inst. of Noetic Sciences (Sausalito), as well as Prof. Emeritus of Psych. at the U. of California, Davis, where he served for 28 years & emeritus member of the Monroe Inst. board of advisors. He was the holder of the Bigelow Chair of Consciousness Studies at the U. of Nevada in Las Vegas & has served as a Visiting Prof. in East-West Psych. at the California Inst. of Integral Studies, as an Instructor in Psychiatry at the School of Medicine of the U. of Virginia & a consultant on government funded parapsychological research at the Stanford Research Inst. (SRI Internat'l).Introduction1 Some general views on altered states of consciousnessAltered states of consciousness/ Arnold M. LudwigDeautomatization & the mystic experience/ Arthur J. Deikman A special inquiry w/Aldous Huxley into the nature & character of various states of consciousness/ Milton H. Erickson2 Between waking & sleeping: the hypnagogic state. Ego functions & dreaming during sleep onset/ Gerald Vogel, David Foulkes, Harry TrosmanSome preliminary observations w/an experimental procedure for the study of hypnagogic & related phenomena/ M. Bertini, Helen B. Lewis, Herman A. Witkin3 Dream consciousness. Theories of dream formation & recent Studies of sleep consciousness/ David Foulkes Toward the experimental control of dreaming: a review of the literature/ TartA study of dreams/ Frederik van EedenDream theory in Malaya/ Kilton StewartThe 'high' dream: a new state of consciousness/ Tart4 Meditation. On meditation/ Edward W. MaupinIndividual differences in response to a zen meditation exercise/ Edward W.E. Maupin Experimental meditation/ Arthur J. Deikman Meditative techniques in psychotherapy/ Wolfgang Kretschmer5 Hypnosis. Hypnosis & the concept of the generalized reality-orientation/ Ronald E. ShorThree Dimensions of hypnotic depth/ Ronald E. ShorHypnosis, depth perception & the psychedelic experience/ Bernard S. AaronsonThe psychedelic state, the hypnotic trance & the creative act/ Stanley KrippnerPsychedelic experiences associated with a novel hypnotic procedure, mutual hypnosis/ TartAutogenic training: method, research & application in medicine/ Wolfgang Luthe6 Minor psychedelic drugs. Marijuana (cannabis) fact sheet/ Bruin Humanist ForumThe effects of marijuana on consciousness/ Anon.Psychedelic properties of genista canariensis/ James FadimanSubjective effects of nitrous oxide/ Wm JamesInhalation psychosis & related states/ Frederick B. Glaser7 Major psychedelic drugs. Current status & future trend in psychedelic research/ Robert E. MogarImplications of LSD & experimental mysticism/ Walter N. Pahnke, Wm A. Richard Attitude & behavior change thru psychedelic drug use/ Joseph DowningIpomoea purpurea: a naturally occurring psychedelic/ Chas Savage, Willis W. Harman, James FadimanPsychedelic agents in creative problem solving/ Willis Harman et al.Psychedelic experiences in acute psychoses/ Malcolm B. Bowers Jr, Daniel FreedmanGuide to the literature on psychedelic drugs/ Tart8 The psychophysiology of some altered states of consciousnessAn electroencephalographic study on the zen meditation (Zazen)/ Akira Kasamatsu, Tomio HiraiSome aspects of electroencephalographic studies in yogis/ B.K. Anand, G.S. Chhina, Baldev SinghOperant control of the EEG alpha rhythm & some of its reported effects on consciousness/ Joe KamiyaReferencesAuthor IndexSubject Index

The Power of Positive Thinking


Norman Vincent Peale - 1952
    In this phenomenal bestseller, Dr. Peale demonstrates the power of faith in action. With the practical techniques outlined in this book, you can energize your life -- and give yourself the initiative needed to carry out your ambitions and hopes. You'll learn how to: Expect the best and get it Believe in yourself and in everything you do Develop the power to reach your goals Break the worry habit and achieve a relaxed life Improve your personal and professional relationships Assume control over your circumstances Be kind to yourself

The Fifth Agreement: A Practical Guide to Self-Mastery


Miguel Ruiz - 2009
    Since 1997, The Four Agreements has transformed the lives of millions of people around the world with a simple but profound message.Now bestselling author don Miguel Ruiz and his son, don Jose Ruiz, collaborate with this powerful sequel The Fifth Agreement.The Four Agreements provides the foundation for breaking thousands of agreements that create needless suffering and with The Fifth Agreement you recover all the power of your authenticity, which is who you really are when you are born.

The Game of Life and How to Play It


Florence Scovel Shinn - 1978
    With a timeless message and the ability to explain success principles and how they work in an entertaining style, her writings are still considered the leaders in prosperity literature today.

Living in the Heart: How to Enter Into the Sacred Space Within the Heart [With CD]


Drunvalo Melchizedek - 2003
    - Beginning with the Mind- Seeing in the Darkness- Learning from Indigenous Tribes- The Sacred Space of the Heart- The Unity of Heaven and Earth- Leaving the Mind and Entering the Heart- The Sacred Space of the Heart Meditation- The Mer-Ka-Ba and the sacred space of the heart- Conscious Cocreation from the Heart Connected to the Mind

Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body


Daniel Goleman - 2017
    Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard Davidson show us the truth about what meditation can really do for us, as well as exactly how to get the most out of it.Sweeping away common misconceptions and neuromythology to open readers' eyes to the ways data has been distorted to sell mind-training methods, the authors demonstrate that beyond the pleasant states mental exercises can produce, the real payoffs are the lasting personality traits that can result. But short daily doses will not get us to the highest level of lasting positive change--even if we continue for years--without specific additions. More than sheer hours, we need smart practice, including crucial ingredients such as targeted feedback from a master teacher and a more spacious, less attached view of the self, all of which are missing in widespread versions of mind training. The authors also reveal the latest data from Davidson's own lab that point to a new methodology for developing a broader array of mind-training methods with larger implications for how we can derive the greatest benefits from the practice.Exciting, compelling, and grounded in new research, this is one of those rare books that has the power to change us at the deepest level.

The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth


M. Scott Peck - 1978
    "Psychotherapy is all things to all people in this mega-selling pop-psychology watershed, which features a new introduction by the author in this 25th anniversary edition. His agenda in this tome, which was first published in 1978 but didn't become a bestseller until 1983, is to reconcile the psychoanalytic tradition with the conflicting cultural currents roiling the 70s. In the spirit of Me-Decade individualism and libertinism, he celebrates self-actualization as life's highest purpose and flirts with the notions of open marriage and therapeutic sex between patient and analyst. But because he is attuned to the nascent conservative backlash against the therapeutic worldview, Peck also cites Gospel passages, recruits psychotherapy to the cause of traditional religion (he even convinces a patient to sign up for divinity school) and insists that problems must be overcome through suffering, discipline and hard work (with a therapist.) Often departing from the cerebral and rationalistic bent of Freudian discourse for a mystical, Jungian tone more compatible with New Age spirituality, Peck writes of psychotherapy as an exercise in "love" and "spiritual growth," asserts that "our unconscious is God" and affirms his belief in miracles, reincarnation and telepathy. Peck's synthesis of such clashing elements (he even throws in a little thermodynamics) is held together by a warm and lucid discussion of psychiatric principles and moving accounts of his own patients' struggles and breakthroughs. Harmonizing psychoanalysis and spirituality, Christ and Buddha, Calvinist work ethic and interminable talking cures, this book is a touchstone of our contemporary religio-therapeutic culture." -- Publishers WeeklyKeywords: MIND & BODY PSYCHOLOGY SOCIOLOGY RELIGION

The Book of Awakening: Having the Life You Want by Being Present to the Life You Have


Mark Nepo - 1999
    His spiritual daybook is a summons to reclaim aliveness, liberate the self, take each day one at a time, and to savor the beauty offered by life's unfolding. Reading his poetic prose is like being given second sight, exposing the reader to life's multiple dimensions, each one drawn with awe and affection. The Book of Awakening is the result of his journey of the soul and will inspire others to embark on their own. Nepo speaks of spirit and friendship, urging readers to stay vital and in love with this life, no matter the hardships. Encompassing many traditions and voices, Nepo's words offer insight on pain, wonder, and love. Each entry is accompanied by an exercise that will surprise and delight the reader in its mind-waking ability.

Life on Earth: Understanding Who We Are, How We Got Here, and What May Lie Ahead


Mike Dooley - 2016
    Mike Dooley asks them too, except . . . his questions get answered. Wisely. Compassionately. Fully. One such answer explained its source, stating that we all have a higher self within that predates this life and will live beyond it, and thus it knows a whole lot more than we do at “street level” about where we’ve been, why we’re here, and what will likely happen next on planet Earth.Life on Earth takes the form of a journal in which Mike asks what’s on his mind during pivotal times in his life. As one of today’s most respected New Thought leaders and reality theorists, he offers a lofty platform for this wide-ranging dialogue that powerfully expands our perspectives on essential truths, taking on topics such as:* Why and how to see through the “illusions” of life on earth* How to make sense of natural disasters and manmade tragedies* Living deliberately, creating consciously, and finding your power* Wealth, relationships, “past lives,” and the evolution of consciousness* The ultimate reason for life on earth and elsewhere (it’s shockingly simple)These are questions asked from the heart with a cautious, even suspicious, mind. Mike explores the subtleties of the replies in depth and detail using his trademark wit and realism in this intrepid explorer’s guide to the jungles of time and space.

Heart, Self & Soul: The Sufi Psychology of Growth, Balance, and Harmony


Robert Frager - 1999
    Western psychotherapy aims largely to help us eliminate neurotic traits formed in childhood and adapt to society. In contrast, the Sufi goal is ultimately spiritual: Yes, we need to transform our negativity and be effective in the world; but beyond that, we need to reach a state of harmony with the Divine. Full of stories, poetry, meditations, journaling exercises, and colorful everyday examples, this book will open the heart, nourish the self, and quicken the soul.

The Book of Forgiving: The Fourfold Path for Healing Ourselves and Our World


Desmond Tutu - 2013
    If you asked anyone what they thought was going to happen to South Africa after apartheid, almost universally it was predicted that the country would be devastated by a comprehensive bloodbath. Yet, instead of revenge and retribution, this new nation chose to tread the difficult path of confession, forgiveness, and reconciliation.Each of us has a deep need to forgive and to be forgiven. After much reflection on the process of forgiveness, Tutu has seen that there are four important steps to healing: Admitting the wrong and acknowledging the harm; Telling one's story and witnessing the anguish; Asking for forgiveness and granting forgiveness; and renewing or releasing the relationship. Forgiveness is hard work. Sometimes it even feels like an impossible task. But it is only through walking this fourfold path that Tutu says we can free ourselves of the endless and unyielding cycle of pain and retribution. The Book of Forgiving is both a touchstone and a tool, offering Tutu's wise advice and showing the way to experience forgiveness. Ultimately, forgiving is the only means we have to heal ourselves and our aching world.

Intuitive Thinking as a Spiritual Path: A Philosophy of Freedom


Rudolf Steiner - 1894
    It was written as a phenomenological account of the "results of observing the human soul according to the methods of natural science. This seminal work asserts that free spiritual activity - understood as the human ability to think and act independently of physical nature - is the suitable path for human beings today to gain true knowledge of themselves and of the universe. This is not merely a philosophical volume, but rather a warm, heart-oriented guide to the practice and experience of living thinking. Readers will not find abstract philosophy here, but a step-by-step account of how a person may come to experience living, intuitive thinking - "the conscious experience of a purely spiritual content." During the past hundred years since it was written, many have tried to discover this "new thinking" that could help us understand the various spiritual, ecological, social, political, and philosophical issues facing us. But only Rudolf Steiner laid out a path that leads from ordinary thinking to the level of pure spiritual activity - intuitive thinking - in which we become co-creators and co-redeemers of the world.

Law of Attraction: The Science of Attracting More of What You Want and Less of What You Don't


Michael J. Losier - 2003
    It's called the Law of Attraction and right now it is attracting people, jobs, situations, and relationships in your life -- not all of them good! Now, with Michael Losier's help, you can learn how to use the Law of Attraction deliberately and turn it into a positive force that will change your life.If your life feels as if it has turned south and taken on the characteristics of a bad soap opera, it's time to pick up Michael Losier's iLaw of Attraction/i. This simple, easy-to-use book is full of tips, tools,exercises and scripts to help you use the Law of Attraction so you can integrate this powerful force in your life every day.

Something in This Book is True...: The Official Companion to Nothing in This Book is True, But It's Exactly How Things Are


Bob Frissell - 1997
    Written in Bob Frissell's warm, personal style with updated commentary, Something in This Book Is True is both an account of Frissell's journey to inner discovery and empowerment and a most unusual reader's guide. Delving into topics as eclectic as polarity consciousness, emotional body clearing, and higher selves, Frissell affirms that humanity is composed of spiritual beings having human experiences—not vice versa. This new edition incorporates photos and illustrations into Frissell's engaging text.

The Little Book of Stoicism: Timeless Wisdom to Gain Resilience, Confidence, and Calmness


Jonas Salzgeber - 2019
    Even though these schools don’t exist anymore, you and I and most people are in as much need of a philosophy that guides us through life as we ever were.This compelling, highly actionable guide shows you how to deal more effectively with whatever life throws at you and live up to your best self.A mix of timeless wisdom and empowering advice, The Little Book of Stoicism will point the way to anyone seeking a calm and wise life in a chaotic world.