The 12-Step Buddhist: Enhance Recovery from Any Addiction


Darren Littlejohn - 2009
    And though the 12-step program by itself can often bring initial success, many addicts find themselves relapsing back into old ways and old patterns, or replacing one addiction with another. Working with the traditional 12-Step philosophy, the author first shares his own life path, and how he came to find the spiritual solace that has greatly enhanced his life in recovery. Then, he details out how his work integrating Buddhism into the traditional twelve-step programs validates both aspects of the recovery process. While being careful not to present himself as a Tibetan lama or Zen master, the author shows how each step -- such as admitting there is a problem, seeking help, engaging in a thorough self-examination, making amends for harm done, and helping other drug addicts who want to recover -- fits into the Bodhisattva path. This integration makes Buddhism accessible for addicts, and the 12 Steps understandable for Buddhists who may otherwise be at a loss to help those in need. The 12-Step Buddhist is designed to be a complimentary practice to the traditional 12-step journey, not a replacement. While traditional twelve-step programs help addicts become sober by removing the drug of choice and providing a spiritual path, they rarely delve deep into what causes people to suffer in the first place. The integration of Buddhism with the traditional process provides the wisdom and meditations that can help addicts truly find a deep, spiritual liberation from all causes and conditions of suffering -- for good.

Zen and the Art of Disc Golf


Patrick McCormick - 2014
    McCormick carefully argues, it can be a window that shows us how we interact with the world. The way we play is the way we live. This book is about the sport of Disc Golf, but it also is about so much more than throwing a disc at a basket. For the passionate practitioner, Disc Golf becomes a meditation, and practicing not only has the potential to make us better players, but better people as we begin to focus on what we are doing on the course that is working or not working versus what we are doing at home or in the office. "Zen and the Art of Disc Golf" is about becoming the best players we can be and in turn becoming the best possible version of ourselves through cultivation of attitude, focus, determination, and mental strength. It is about mastering the mind, body, and spirit in such a way that we score better and live better. Inside this book you will learn: -What Disc Golf can teach us about life and success -The secret formula for success on and off the course. -How to create the proper attitude and focus to become better Disc Golfers and in turn live better lives. -How visualization improves our game and our lives. -Who you need to be playing with on the course. -How to hit more chains and less trees. -How to take yourself off autopilot and elevate your scores and your game. -The 3 sides of Disc Golf and how to balance them. Most importantly, after reading this book you will walk away ready to Ace holes and Ace life. Disc Golf is life. Life is good.

Mastering the Core Teachings of the Buddha: An Unusually Hardcore Dharma Book


Daniel M. Ingram - 2007
    The very idea that the teachings of meditation can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise .Ingram sets out concisely the difference between concentration-based and insight (Vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. It s easy to feel overawed, at first, by Ingram s assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide to the practitioner willing to commit themselves this is a glittering gift of a book."

Work as a Spiritual Practice: A Practical Buddhist Approach to Inner Growth and Satisfaction on the Job


Lewis Richmond - 1999
    Lewis Richmond's Work as a Spiritual Practice shows us another aspect of Buddhism: the active, engaged side that allows us to find creativity, inspiration, and accomplishment in our work lives. With over forty spiritual exercises that can be practiced in the middle of a busy workday, Work as a Spiritual Practice is based on the principle that "regardless of your rank and title at work, you are always the chief executive of your inner life."Drawn from the author's diverse professional experience--as a Buddhist meditation teacher, business executive, musician, and high-tech entrepreneur--Work as a Spiritual Practice addresses a wide variety of on-the-job problems. Here you'll learn how to: perform spiritual practices while commuting to and from work meditate while sitting, walking, or standing--a minute at a time understand ambition, money, and power from a spiritual perspectiveWork as a Spiritual Practice is an essential guide for anyone who wants to bring his or her spiritual life and work life together.

You Are a Bad Ass


Willow Archer - 2018
    And create it NOW, Make some damn money already. The kind you've never made before. By the end of You Are a Badass, you'll understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to use The Force to kick some serious ass.

The Lotus Still Blooms: Sacred Buddhist Teachings for the Western Mind


Joan Gattuso - 2008
    Eastern wisdom traditions are often baffling for Western minds – where to begin in uncovering the often complicated steps, precepts, concepts and ideas? Aimed at people who are curious about Buddhism and want a basic book that will help them to understand – and apply – Buddhist principles in their life, The Lotus Still Blooms is a practical book that goes through all of the major Buddhist principles, step-by-step, and then shows how to apply them to our busy, hectic lives. Filled with Joan Gattuso’s trademark delightful stories and warmth, as well as exercises to help readers begin using the principles right away, this is a book that will be a welcomed new introduction to this exciting spiritual tradition.

The Book of Alpha: 30 Rules I Followed to Radically Enhance My Confidence, Charisma, Productivity, Success, and Life


David De Las Morenas - 2014
     You can keep your head down and live a life marked by stagnation, fear, indecision, loneliness, and self-doubt. Or you can break free from the crowd and live a life marked by growth, abundance, courage, success, and happiness. This book is about how author David De Las Morenas traded the former kind of life for the latter. Inside you'll find the thirty rules he followed to quit a boring 9-5, get his dream job, attract more women, publish two books, build a superior body, and love himself. Inside this book you'll learn: - How to overcome the fear of failure - A simple trick to revolutionize your productivity - An easy way to become the leader of any group - One common mistake that kills your ability to attract women - How to always be in control of your thoughts ...and much, much more. Pick up your copy right now by clicking the BUY NOW button at the top of this page!

A Fearless Heart: How the Courage to Be Compassionate Can Transform Our Lives


Thupten Jinpa - 2015
    Now, in this extraordinary book, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more.   Based on the landmark course in compassion training Jinpa helped create at Stanford Medical School, A Fearless Heart shows us that we actually fear compassion. We worry that if we are too compassionate with others we will be taken advantage of, and if we are too compassionate with ourselves we will turn into slackers. Using science, insights from both classical Buddhist and western psychology, and stories both from others and from his own extraordinary life, Jinpa shows us how to train our compassion muscle to relieve stress, fight depression, improve our health, achieve our goals, and change our world.   Practical, spiritual, and immediately relevant, A Fearless Heart will speak to readers of The Art of Happiness and Wherever You Go, There You Are.

48 Laws of Power Book Summary


Parish Publishers - 2012
    This is a summary of 48 Laws of Power.

Secular Buddhism: Eastern Thought for Western Minds


Noah Rasheta - 2016
    In this simple yet important book, Noah Rasheta takes profound Buddhist concepts and makes them easy to understand for anyone trying to become a better whatever-they-already-are.

The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science


Culadasa (John Yates) - 2015
    Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation and can be read from front to back, or used as a reference guide, choosing chapters as needed based on the current state of the reader’s practice.

Taking Our Places: The Buddhist Path to Truly Growing Up


Norman Fischer - 2003
    Growing up happens whether we like it or not, but maturity must be cultivated. Challenged to consider his own sense of maturity while mentoring a group of teenage boys, Fischer began to investigate our preconceptions about what it means to be "an adult" and shows how crucial true maturity is to leading an engaged, fulfilled life. Taking Our Places details the marks of a mature person and shows how these attributes can help alleviate our suffering and enrich our relationships. Discussing such qualities as awareness, responsibility, humour, acceptance, and humility, Fischer brings a fresh and at times surprising new perspective that can turn old ideas on their heads and reinvigorate our understanding of what it means to be mature.

Find What You Were Born For: Discover Your Strengths, Forge Your Own Path, and Live The Life You Want - Maximize Your Self-Confidence


Zoe McKey - 2017
     The only route to success is to know yourself, inside and out. Through the framework of Professor Gardner’s multiple intelligence theory, you find your strengths, unique ways to enhance them, and ultimately use them to catapult yourself to success and the life that you’ve always wanted to live. All my life changes started when I understood that I was making a living from rat race jobs I hated and best case I was mediocre in them. By finding my main intelligence type I started doing something I love and I’m good in. Today I am a bestselling author and interpersonal skills coach and created the life I wanted. Now my goal is to help you create the life you want. I particularly understand what drives success and I also know precisely what's holding you back, and I can help. Finding what you were born for empowers you: - Learn about 8+1 types of intelligence and the research proven methods how to improve each of them - How to find and bring out the maximum of your innate strengths - How to make your vocation your profession - How can you divide lifelong success to small and easy day to day tasks You will also learn: - How to build higher quality of life - How to get out of the 9-5 rat race - How to introduce your passion in your life without the risk of losing your livelihood - How to make the best decisions for short and long term success What improvements will you experience if you follow the advice in this book? - You will live a well-balanced, full life - Wake up every day grateful and excited to see what lies ahead. - Know what – when and how to improve in you for maximum results - Be the role model instead of looking for one If you want to discover your strengths, make them your passion and live a meaningful life… Scroll up and click BUY NOW to step onto the road of success and happiness.