Book picks similar to
Conquer Anxiety and Frustration by Vernon Howard
religion
allen
inspiration
physical-copy
A (Not So) Enlightened Youth - My Uneasy Road to Awareness: A Guide to Finding Yourself from Within
Koi Fresco - 2016
Half guide to awakening. "A (Not So) Enlightened Youth" describes the life of Koi Fresco and his methodology towards changing one's life for the better.From addictions to convictions and finally to a conscious awakening, follow the journey first hand as it transitions in real time. A journey that transforms into what Koi calls, "The Guide to Finding Yourself."As a creator of educational content online, Koi has amassed millions of views on his videos regarding science, spirituality, philosophy and more.This is Koi Fresco's first book.
Beauty and the Soul: The Extraordinary Power of Everyday Beauty to Heal Your Life
Piero Ferrucci - 2009
Beauty is all around us-in a flower, a song, the sound of falling water, or a dramatic painting. We often think of it as just "window dressing." But it's not. It is the balm of our existence, and we cannot live full and satisfying lives without it. Transpersonal psychologist Piero Ferrucci helps us to see everyday beauty in a whole new way-and to understand its powers to guide us through periods of darkness or stress, to speed recovery, to make life feel purposeful. He uses stories, case studies, clinical histories, and anecdotes to explain how different kinds of beauty complement and complete our lives in different ways. So much of the malaise and low-grade depression we may find in our lives and those of people we love is due to our inability to understand the extraordinary power-and necessity-of taking time to "smell the flowers." Ferrucci shows how we can place ourselves in closer proximity to the therapeutic healing that only beauty can bring.
Cultivate: A Grace-Filled Guide to Growing an Intentional Life
Lara Casey - 2017
Instead they feel inadequate, overwhelmed, paralyzed by fear and insecurity, and are exhausted simply trying to figure out where to begin. “The secret to living a flourishing life isn’t in engineering the perfect circumstances or having it all together. The secret is in the small,” says author and speaker Lara Casey. “It’s easier than you think to cultivate what matters. It all starts with a tiny seed.”Welcome to the journey of getting messy in the rich soil of possibility—embracing imperfect, grace-filled progress to grow a life of joy.Written as part encouragement anthem and part practical guide, Cultivate equips women to uncover and take action on goals that simplify life. Lara's signature “goal gardening” steps release them from the pressure to achieve and gives them freedom to move from planning to planting. Readers will walk through each season, finding balance as they interact in fresh ways with their current life scenarios, with God, and in the communities where they are planted. "You don't have to be perfect; you just have to plant! As you open this book, you are making a decision to leave the dry soil behind. You will lean in . . . and unrush your life. And in the process you will unearth your purpose."Special features includeGoal Gardening Stepsan eight-week Fruitful Goal Gardening Guide with questions for small groupsGardening 101 to start your own real-life flower or vegetable gardenFind the joy and the freedom that comes in cultivating. Cultivate your faith. Don’t fertilize the fear. And watch how your life flourishes in the days ahead!
Becoming Kuan Yin: The Evolution of Compassion
Stephen Levine - 2013
In Becoming Kuan Yin, Levine's first new book in many years, he turns to the legend of Kuan Yin, the Bbodhistitva venerated by East Asian Buddhists for her compassion. In Becoming Kuan Yin, Levine shares the tale of Miao Shan, born centuries ago to a cruel king who wanted her to marry a wealthy but uncaring man. This is the story of how Miao Shan refused to follow the path her father had in mind and, instead, became Kuan Yin, the first acknowledged female Buddha who watches over the dying and those who work with them. Levine weaves together story and practice and helps readers discover their own infinite capacity for mercy and compassion under difficult circumstances. This book will have resonance for Kuan Yin's millions of followers.
Enjoying God: Experiencing Intimacy with the Heavenly Father
S.J. Hill - 2001
Hill asks. "It's simple, but it's radical. Some may even call it revolutionary. Yet, I believe this is the heartbeat of Christianity. It's all about relationship with our heavenly Father, the true Lover of our hearts."Enjoying God challenges and encourages believers of all ages to pursue a passionate and intimate relationship with God. It exposes how misunderstandings of the Creator can damage and jeopardize your faith, and uncovers a biblical understanding of God as Father. This book will move you from duty to delight in your relationship with Christ. Enjoying God features a foreword by best-selling author Mike Bickle.
Maximum Confidence: Ten Secrets of Extreme Self-Esteem
Jack Canfield - 2007
His insights in The Secret have helped millions discover the awesome power of the Law of Attraction. Now, in Maximum Confidence, Jack Canfield will help you to develop winning habits that will pay off everyday. Empowering you to celebrate and capitalize on your strengths and accept your weaknesses without guilt or remorse. In this program, he'll show you: Why you should associate with nourishing, rather than toxic, people. How, by using your mind, imagination, emotions, body and intuition, you can create a positive focus. How to rid yourself of anger, guilt, or sadness. How to use the Total Truth Process to boost your confidence and personal power. How to eliminate the drain of incomplete tasks. The importance of celebrating your strengths and affirming your success. How to adopt the "so what, do it anyway" philosophy. And much more! Prepare to join the thousands of people whose lives have been changed through this powerful process. Maximum Confidence is your ticket to a life of continuous personal growth and fulfillment.
Weight Watchers Start Living, Start Losing: Inspirational Stories That Will Motivate You Now
Weight Watchers - 2007
Now Weight Watchers, one of the world's leaders in providing weight-loss information and services, opens its doors so readers everywhere can read the motivational stories of people who've lost weight successfully-and changed their lives along the way. Start Living, Start Losing shares 100 stories of everyday people and celebrities who reveal in compelling, moving, and sometimes humorous detail their journeys toward slimming down.
Picturing the Wreck
Dani Shapiro - 1997
Estranged from his wife and child for 30 years following an affair with one of his patients, a Jewish psychoanalyst begins a journey toward redemption which leads him to Los Angeles in search of a reconciliation with his son.
The Middle Way: Finding Happiness in a World of Extremes
Lou Marinoff - 2006
But there is a better way—a middle way—where we might discover common ground for peace, both personally and universally. Lou Marinoff, professor of philosophy and author of Plato, not Prozac, reveals the ABCs of finding that spiritually rich path: Aristotle, Buddha, and Confucius. Each of these wise men knew that extremism destroys happiness, health and harmony, and shared the supremely important notion that the main purpose of our existence is to lead a good life, here and now. In three sections, Marinoff examines the contemporary world and shows how the “Middle Way” provides solutions to our most pressing problems. Part One looks at civilizational dynamics that drive both cooperation and conflict across borders, and introduces each of the ABCs. The second segment focuses on some notorious extremes—including political polarization, and simmering religious, tribal, gender, cultural, and economic divides—and how the ABCs can reconcile them. And the third, final section enlightens us on how we all can apply the ABCs to the betterment of our own lives and humanity as a whole. A short list of recommended readings accompanies each chapter, along with illustrations, maps, and eye-opening charts.
When Pigs Move In: How to Sweep Clean the Demonic Influences Impacting Your Life and the Lives of Others
Don Dickerman - 2009
They take possession of lives, oppress believers and wreak havoc on the plans of God for His people. Could they be the source of YOUR struggles? Jesus did not say to counsel demons out or to medicate them out; He said, “Cast them out!” Every day, we give demons too much power when in fact, Jesus has given us authority to bind them and command them to leave. In When Pigs Move In, Don Dickerman delivers principles for deliverance, providing stories of men and women whose lives have been transformed because someone looked the devil right in the eye and commanded: “In Jesus’ name, get OUT!” Dickerman includes interviews and insight into such notable conversions as David Berkowitz (Son of Sam), Ed Ferncombe (one of Ireland’s worst criminals), and many others who have been delivered and set free.
Chicken Soup for the Soul: Find Your Inner Strength: 101 Empowering Stories of Resilience, Positive Thinking, and Overcoming Challenges
Amy Newmark - 2014
The 101 empowering stories in this collection will inspire and encourage you to overcome your own challenges.There's nothing like real stories from real people to inspire you. These empowering and uplifting stories by people who have overcome challenges, solved problems, or changed their lives will help you find your own inner strength, resilience, and remind you to think positive, count your blessings, and use the power that you have within you.
The Four Noble Truths
Bhikkhu Sumedho - 1992
The teaching is conveyed through the Buddha's Four Noble Truths, first expounded in 528 B.C. in the Deer Park at Saranath near Varanasi and kept alive in the Buddhist world ever since.Venerable Ajahn Sumedho is a bhikkhu (mendicant monk) of the Theravada tradition of Buddhism. He was ordained in Thailand in 1966 and trained there for ten years. He is currently the Abbot of the Amaravati Buddhist Centre as well as teacher and spiritual guide to many bhikkhus, Buddhist nuns and lay people.This booklet has been made available through the voluntary efforts of many people for the welfare of others.Note on the Text:The first exposition of the Four Noble Truths was a discourse (sutta) called Dhammacakkappavattana Sutta — literally, 'the discourse that sets the vehicle of the teaching in motion'. Extracts from this are quoted at the beginning of each chapter describing the Four Truths. The reference quoted is to the sections in the books of the scriptures where this discourse can be found. However, the theme of the Four Noble Truths recurs many times, for example in the quotation that appears at the beginning of the Introduction."From the Preface
Unstuck: How the Savior Frees Us From our Favorite Sins
Robert Reynolds - 2015
In fact, it was written by a run-of-the-mill sinner. Are you going to keep reading?'' Robert Reynolds, an entertainment attorney and manager of Grammy-nominated band The Killers, refreshingly tackles the why-did-I-do-it-again? cycle that entraps many of us. Reynolds explains that whether we find ourselves reluctant to let go of our ''favorite sin'' or exclaiming in frustration, ''Dang it! I did it again,'' the Savior and His Atonement can change our desires and set us free to become better and stronger. With a fresh, relatable voice, Reynolds provides insights into the why behind the things that tempt us. He also shares the hope we can have in overcoming even the most alluring of sins through reliance on the Lord s grace. Learn how to find and maintain a mighty change of heart and discover a rich increase of spiritual power, joy, and peace in your life.