Self-Compassion: The Proven Power of Being Kind to Yourself


Kristin Neff - 2011
    Kristin Neff comes a step-by-step guide explaining how to be more self-compassionate and achieve your dreams in lifeThe relentless pursuit of high self-esteem has become a virtual religion—and a tyrannical one at that. Our ultracompetitive culture tells us we need to be constantly above average to feel good about ourselves, but there is always someone more attractive, successful, or intelligent than we are. And even when we do manage to grab hold of high self-esteem for a brief moment, we can't seem to keep it. Our sense of self-worth goes up and down like a ping-pong ball, rising and falling in lockstep with our latest success or failure.Fortunately, there is an alternative to self-esteem that many experts believe is a better and more effective path to happiness: self-compassion. The research of Dr. Kristin Neff and other leading psychologists indicates that people who are compassionate toward their failings and imperfections experience greater well-being than those who repeatedly judge themselves. The feelings of security and self-worth provided by self-compassion are also highly stable, kicking in precisely when self-esteem falls down. This book powerfully demonstrates why it's so important to be self-compassionate and give yourself the same caring support you'd give to a good friend.This groundbreaking work will show you how to let go of debilitating self-criticism and finally learn to be kind to yourself. Using solid empirical research, personal stories, practical exercises, and humor, Dr. Neff—the world's foremost expert on self-compassion—explains how to heal destructive emotional patterns so that you can be healthier, happier, and more effective. Engaging, highly readable, and eminently accessible, this book has the power to change your life.

Power of the Witch: The Earth, the Moon, and the Magical Path to Enlightenment


Laurie Cabot - 1989
    Written by a practicing witch who conducts classes and seminars on witchcraft--the oldest Western religion, a means of power and enlightenment, and a healing art. "Laurie Cabot has written a fascinating account of a beautiful and sadly misunderstood religion, witchcraft. She has with her life and work done a great deal to legitimize this ancient pagan form of worship. I am among the ecumenical Christians who have discovered the truth about witchcraft, that it is neither demonic nor evil. Power of the Witch is a marvelous introduction to the magical and highly ethical world of wicca."--Whitley Strieber

Witchcraft: Theory and Practice


Lore de Angeles - 2000
    With more than three decades of experience she has learned how to bring the teachings alive, combining modern with ancient, so you can better understand the true potential and depth of Witchcraft.Within the pages of this book you will find the secrets and techniques to become a Witch. These can be divided into three categories: philosophical disciplines, spiritual beliefs, and practical techniques. Each part gets a focus in this book.In the first section, you will:Learn meditation and how it can be used for ritual Discover the secrets of visualization, telepathy, and personal power Use the self-analysis techniques to discover who you are and never walk in anyone's shadowIn the second section you can:Uncover the essence of the God and Goddess Discover the festivals of Witchcraft Learn how to make and use the tools of Witchcraft Understand how to do rituals, including the rite of self-initiationAnd in the final section, you'll:Practice psychic protection, shapeshifting, and banishing Master astral projection Learn to interpret omens This really just barely covers some of the information you will find revealed in these pages. Written in a style that is clear and concise, this book will add to your knowledge of Witchcraft. Whether you are new to the Craft or have been practicing for some time, Witchcraft: Theory and Practice will impart wisdom that will fascinate and entice. You will be using this book for many years to come.

Crone's Book of Charms & Spells


Valerie Worth - 2002
    It teaches how to concoct herb brews for mental vigour and to strengthen passion as well as how to inscribe talismans and amulets to gain wealth, happiness or relief from pain.

The Way of Zen


Alan W. Watts - 1957
    With a rare combination of freshness and lucidity, he delves into the origins and history of Zen to explain what it means for the world today with incredible clarity. Watts saw Zen as “one of the most precious gifts of Asia to the world,” and in The Way of Zen he gives this gift to readers everywhere.

Inviting Silence: Universal Principles of Meditation


Gunilla Norris - 2004
    Ideal for individuals and spiritual friends to use alone or with one another, "Inviting Silence" is a thoughtful primer on finding silence and a practical manual on meditation for seekers of every persuasion.

Candle Magic for Beginners: Spells for Prosperity, Love, Abundance, and More


Mystic Dylan - 2020
    

Glamour Magic: The Witchcraft Revolution to Get What You Want


Deborah Castellano - 2017
    This fun romp of a book helps you use glamour to accomplish total world domination...or to revolutionize your magical practice if ruling the world isn't your thing.Glamour Magic encourages you to be crafty, cunning, and unafraid to want something fiercely. Learn how historical figures used glamour in their campaigns for greatness. Discover experiments, exercises, and rites for your Craft. Glamour is your secret weapon--your guide to finding what you want and getting it, too.Praise: "Glamour Magic is an alchemical work of art. For the beginning and seasoned Witch alike, this book will tune you in to your Great Work and give you tools with which to achieve it."--Lasara Firefox Allen, author of Jailbreaking the Goddess and Sexy Witch"With wit and good humor, Castellano offers up a series of "experiments"--rituals and visualizations perfumed with hints of history, myth, pop culture and personal experience--that will lace your magic into a corset of enchantment that will steal your breath, but shape and sharpen your focus. Are you ready to unlock the power that lies within? You'll find the keys in Glamour Magic. Just. Say. Yes."--Natalie Zaman, author of Magical Destinations of the Northeast"An unapologetic Witch, Deborah takes you on an journey to unlock your personal power and embrace all that you are. The Glamour Magic exercises are powerful tools to awaken your inner witch. This is a book to inspire and motivate you."--Jacki Smith, founder of Coventry Creations and author of Coventry Magic with Candles, Oils, and Herbs"Deb re-captures the idea of the Witch as Enchantress and lays out the work, both magical and mundane, needed to fascinate and charm anyone--even yourself."--Jason Miller, author of Protection & Reversal Magick"Solid advice on self-improvement wrapped in the transgressive strength of witchcraft. Real power comes from within, and this book shows you how."mdash;Lupa, author of Nature Spirituality From the Ground Up

Grounded Spirituality


Jeff Brown - 2018
    In Part One, we join him on an engaging, often hilarious, and compelling personal journey.... through decades of tasting from a banquet of spiritual approaches. Through his direct experience, fierce exploration, and scintillating discernment, Brown exposes the fragmented, ungrounded and dissociative notions of spirituality that have imprisoned our consciousness and obstructed our awakening since time immemorial. In his cuttingly straight style, he reveals that much of what we have been calling "spirituality" is actually a patriarchal, emotionally bereft construct that perpetuates our self-avoidance. He then proves to us--point by brilliant point--that true spirituality is a whole-being awakening, one that wonderfully embraces our entire human experience. In many spiritual practices, emotional healing processes (blockage clearing, issue resolution, the working through of the shadow) have been bypassed and trivialized, as though the 'real' spiritual realm exists independent of our feelings. Brown makes no distinction between these realms, revealing that emotional maturity and spiritual maturity are synonymous, and that any spirituality that desacralizes our selfhood is not enlightenment at all. It is a bypass of that which is fundamentally human: our feelings, our stories, our bodies, our relationships with each other and the earth that houses us. In his words, "Detachment is a tool- not a life. If you can't find your transformation in the village, you haven't found a thing." In Part Two, Brown engages in a riveting dialogue with an ungrounded seeker named "Michael." Their dialogues unfurl in warmth, humor, playfulness, personal story, threaded with challenging confrontation and cutting truth. Hands-on exercises are dispersed throughout--providing readers with a direct experience of a new, inclusive model. Here the author lays down the tracks for a more balanced, heartfelt and relational spirituality- one that leaves us "enrealed," integrated, and purposeful. Not awakened, but awakening. Not escaping our humanness, but finding our meaning and spirituality deep within it. Out of the ashes of old ways of being, a bright new paradigm comes into view. An inclusive, self-honoring, and healing spiritual perspective that will be a welcomed relief for any seeker.In the author's words, "It's one thing to briefly detach from story in the hopes of gaining a different perspective--it's quite another to deny our storied roots altogether. What will we stand in, then? At a time when our personal stories have been shamed and shunned in the spiritual community, it is all the more imperative to revive them and makes luminous their sacred, transformative properties. The past is not an illusion, as many would suggest. It is the ground of our being, the karmic field for our soul's transformation- the mystery that threads right through our history. Story is where we come from. Story is what roots us in the present. Story is how we arrive at the next place intact. A spirituality without story is like a body without breath. Dead to the world." What we need now are models that lead us back into our hearts, into relatedness, into a deep and reverential regard for the self's journey through time. In this magnificent book, Brown endeavors to hearticulate one such path, reminding us that heaven on earth begins and ends deep within the recesses of our enlivened humanness. At long last, we can lay down our weary heads, burdened by the impossibility of transcending our human experience. Back to our roots, back into our bodies, back into all that makes us marvelously human. Home at last.

Mindfulness in Plain English


Henepola Gunaratana - 1992
    This expanded edition includes the complete text of its predecessor along with a new chapter on cultivating loving kindness. For anyone who is new to meditation, this is a great resource for learning how to live a more productive and peaceful life.

How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow


Toni Bernhard - 2013
    Using step by step instructions, the author illustrates how to be fully present in the moment without clinging to joy or resisting sorrow. This opens the door to a kind of wellness that goes beyond circumstances. Actively engaging life as it is in this fashion holds the potential for awakening to a peace and well-being that are not dependent on whether a particular experience is joyful or sorrowful. This is a practical book, containing dozens of exercises and practices, all of which are illustrated with easy-to-relate to personal stories from the author’s experience.

Kissing the Limitless: Deep Magic and the Great Work of Transforming Yourself and the World


T. Thorn Coyle - 2008
    By practicing the Great Work of the ancient alchemists and magicians, readers are guided into self-possession constant communication with their divine selves and connection with the Limitless Divine. Using the tools of energy and breath, shadow and dream work, tarot and meditation, readers will learn to open up "life power" and access breath, will, and desire the key components of effective magic to, quite literally, reshape the world.

Magic and the Law of Attraction: A Witch’s Guide to the Magic of Intention, Raising Your Frequency, and Building Your Reality


Lisa Chamberlain - 2016
     The Law of Attraction has been a wildly popular topic for scores of “self-help” authors, motivational speakers, and New Age thinkers. But it’s often been a source of frustration for readers who can’t quite seem to make the Law of Attraction work for them. This is because, all too often, the guides they’re reading just barely scratch the surface. Witches know that we can use the focused energy of our thoughts to bring about the healing of illness, more loving relationships, financial prosperity, and the accomplishment of long-held goals and dreams. But there is much more to it than simply thinking about what you want. The Law of Attraction is actually part of a larger framework for understanding how the Universe works. It’s one of a set of laws, and our knowledge of them has been handed down to us over several centuries. This guide is an introduction to the Law of Attraction from a Witch’s point of view, but you don’t have to be a Witch in order to gain plenty of insights here. The information is intended for Witches and non-Witches alike. In fact, you don’t have to be “religious” or “spiritual” at all to work with the Law of Attraction. But you do have to have an open mind, and accept that what you’ve been taught about the nature of reality is incomplete. This is the crucial starting point. Foundations in Manifestation: The Law of Attraction in Practical Magic If you’ve been curious, yet skeptical, about magic, this book provides the framework you need for understanding how it works. On the flip side, if you’re a practicing Witch with experience in magic, but haven’t quite grasped the full picture of the Law of Attraction, this book will clarify it for you. But whether or not you ever intend to try any magic, the concepts and suggested practices presented here can get you a long way toward making your goals a reality. You’ll discover: The ancient roots of our current knowledge about the Law of Attraction How new discoveries in quantum physics support our understanding of this Universal law Common misconceptions and FAQs about the Law of Attraction How your own thought patterns hold you back and how to change them A step-by-step breakdown of how the Law of Attraction figures into magical work A few spells aimed directly at making the Law of Attraction work for you The principles inherent to magic and Witchcraft can be very useful for understanding how to create positive change using the Law of Attraction. Indeed, If you integrate the practices offered here, you’ll see new manifestations develop in your life that feel—no matter what your spiritual orientation—just like magic. If you're ready to learn about the Law of Attraction, scroll to the top of the page and select the buy button. Readers will also be treated to an exclusive free gift!

The Law of Attraction: The Basics of the Teachings of Abraham


Esther Hicks - 2006
    Within these pages, you’ll learn how all things, wanted and unwanted, are brought to you by this most powerful law of the universe, the Law of Attraction. (that which is like unto itself is drawn). You’ve most likely heard the saying Law of Attraction has been alluded to by some of the greatest teachers in history, it has never before been explained in as clear and practical terms as in this latest book by New York Times best-selling authors, Esther and Jerry Hicks.       Learn here about the omnipresent Laws that govern this Universe and how to make them work to your advantage. The understanding that you’ll achieve by reading this book will take all the guesswork out of daily living. You’ll finally understand just about everything that’s happening in your own life as well as in the lives of those you’re interacting with. This book will help you to joyously be, do, or have anything that you desire!

The Winter Solstice: The Sacred Traditions of Christmas


John Matthews - 1998
    Brimming with stories, activities, folklore, and recipes, this popular holiday gift book traces the history behind traditions of the season and provides practical suggestions for celebrating the Winter Solstice as a joyous, life-affirming festival.