How to Have a Good Day: Harness the Power of Behavioral Science to Transform Your Working Life


Caroline Webb - 2016
      Advances in these behavioral sciences are giving us ever better understanding of how our brains work, why we make the choices we do, and what it takes for us to be at our best. But it has not always been easy to see how to apply these insights in the real world – until now.  In How to Have a Good Day, Webb explains exactly how to apply this science to our daily tasks and routines. She translates three big scientific ideas into step-by-step guidance that shows us how to set better priorities, make our time go further, ace every interaction, be our smartest selves, strengthen our personal impact, be resilient to setbacks, and boost our energy and enjoyment. Through it all, Webb teaches us how to navigate the typical challenges of modern workplaces—from conflict with colleagues to dull meetings and overflowing inboxes—with skill and ease.  Filled with stories of people who have used Webb’s insights to boost their job satisfaction and performance at work, How to Have a Good Day is the book so many people wanted when they finished Nudge, Blink and Thinking Fast and Slow and were looking for practical ways to apply this fascinating science to their own lives and careers.   A remarkable and much-needed book, How to Have a Good Day gives us the tools we need to have a lifetime of good days.From the Hardcover edition.

Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance


Alex Hutchinson - 2018
    But over the past decade, a wave of dramatic findings in the cutting-edge science of endurance has completely overturned our understanding of human limitation. Endure widely disseminates these findings for the first time: It’s the brain that dictates how far we can go—which means we can always push ourselves further.Hutchinson presents an overview of science’s search for understanding human fatigue, from crude experiments with electricity and frogs’ legs to sophisticated brain imaging technology. Going beyond the traditional mechanical view of human limits (like a car with a brick on its gas pedal, we go until the tank runs out of gas), he instead argues that a key element in endurance is how the brain responds to distress signals—whether heat, or cold, or muscles screaming with lactic acid—and reveals that we can train to improve brain response.An elite distance runner himself, Hutchinson takes us to the forefront of the new sports psychology—brain electrode jolts, computer-based training, subliminal messaging—and presents startling new discoveries enhancing the performance of athletes today and shows how anyone can utilize these tactics to bolster their own performance—and get the most out of their bodies.

Fair Ball: A Fan's Case for Baseball


Bob Costas - 2000
    He argues that those who run baseball have missed the crucial difference between mere change and real progress. And he presents a withering critique of the positions of both the owners and players while providing insights on the wild-card system, the designated-hitter rule, and interleague play. Costas answers each problem he cites with an often innovative, always achievable strategy for restoring genuine competition and rescuing fans from the forces that have diluted the sheer joy of the game.Balanced by Costas's unbridled appreciation for what he calls the "moments of authenticity" that can still make baseball inspiring, Fair Ball offers a vision of our national pastime as it can be, a game that retains its traditional appeal while initiating thoughtful changes that will allow it to thrive into the next century.

The Introvert Advantage: How to Thrive in an Extrovert World


Marti Olsen Laney - 2002
    The better news is that by celebrating the inner strengths and uniqueness of being an "innie" THE INTROVERT ADVANTAGE shows introverts, and the extroverts who love them, how to work with instead of against their temperament to enjoy a well-lived life. Covering relationships, parenting - including parenting the introverted child - socialising, and the workplace, here are coping strategies, tactics for managing energy, and hundreds of valuable tips for not only surviving but truly thriving in an extrovert world.

Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (And World Peace)


Chade-Meng Tan - 2012
    With Search Inside Yourself, Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work.Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most sought after classes in the country, a course in health, happiness and creativity that is improving the livelihood and productivity of those responsible for one of the most successful businesses in the world.With forewords by Daniel Goleman, author of the international bestseller Emotional Intelligence, and Jon Kabat-Zinn, renowned mindfulness expert and author of Coming To Our Senses, Meng’s Search Inside Yourself is an invaluable guide to achieving your own best potential.

The Greatest Baseball Stories Ever Told: Thirty Unforgettable Tales from the Diamond


Jeff Silverman - 2001
    Farrell --The pitcher and the plutocrat / P.G. Wodehouse --One down, 713 to go / Damon Runyon --Roger Maris / Jimmy Cannon --Home run fever / Gary Smith --Woman whiffs Ruth and Gehrig / William E. Brandt --The silent season of a hero / Gay Talese --A native son's thoughts / Richard Ben Cramer --K as in Koufax / Vin Scully --The rocky road of Pistol Pete / W.C. Heinz --One vote for Morganna / Red Smith --Yogi / Roy Blount, Jr. --The thrill of the grass / W.P. Kinsella --The green fields of the mind / A. Bartlett Giamatti

The Joy of Keeping Score: How Scoring the Game Has Influenced and Enhanced the History of Baseball


Paul Dickson - 1996
    Within the history of the scorecard are some of baseball's greatest moments. From the first scorecard introduced in 1845, to the scoring system devised by direct-marketing genius L. L. Bean; from presidential scoring habits to batting titles decided by official scorers, to Phil Rizzuto's inspired scoring symbol "WW," ("Wasn't Watching"), Dickson delights in his subject, offering unique insights and memorable anecdotes. Among the book's many illustrations is a gallery of historic scorecards, including Don Larsen's perfect game in the 1956 World Series, Babe Ruth's famous "called" home run, and Cal Ripken's record-breaking 2,131st consecutive game.In addition, Dickson provides basic and advanced scoring techniques for beginners and experts alike, a year-by-year timeline of rule changes, a guide to baseball's quirkiest statutes, stories of famous scoring blunders, and many more unexpected rewards. For those who keep or have kept score, this book will be an elixir. For those who haven't, it will be a revelation. For baseball fans everywhere, it is a treasure.

Where's Harry?: Steve Stone Remembers 25 Years with Harry Caray


Steve Stone - 1999
    In Where's Harry?, Steve Stone pays tribute to one of baseball's biggest legends never to take the field, remembering the unique baseball commentator who was also the game's biggest fan.

Baseball: The Early Years


Harold Seymour - 1960
    By investigating previously unknown sources, the book uncovers the real story of how baseball evolved from a gentleman's amateur sport of well-bred play followed by well-laden banquet tables into a professional sport where big leagues operate under their own laws. Offering countless anecdotes and a wealth of new information, the authors explode many cherished myths, including the one which claims that Abner Doubleday invented baseball in 1839. They describe the influence of baseball on American business, manners, morals, social institutions, and even show business, as well as depicting the types of men who became the first professional ball players, club owners, and managers, including Spalding, McGraw, Comiskey, and Connie Mack.Note: On August 2, 2010, Oxford University Press made public that it would credit Dorothy Seymour Mills as co-author of the three baseball histories previously authored solely by her late husband, Harold Seymour. The Seymours collaborated on Baseball: The Early Years (1960), Baseball: The Golden Age (1971) and Baseball: The People's Game (1991).

Scorecasting: The Hidden Influences Behind How Sports Are Played and Games Are Won


Tobias J. Moskowitz - 2011
    Jon Wertheim to overturn some of the most cherished truisms of sports, and reveal the hidden forces that shape how basketball, baseball, football, and hockey games are played, won and lost.Drawing from Moskowitz's original research, as well as studies from fellow economists such as bestselling author Richard Thaler, the authors look at: the influence home-field advantage has on the outcomes of games in all sports and why it exists; the surprising truth about the universally accepted axiom that defense wins championships;  the subtle biases that umpires exhibit in calling balls and strikes in key situations; the unintended consequences of referees' tendencies in every sport to "swallow the whistle," and more.Among the insights that Scorecasting reveals:Why Tiger Woods is prone to the same mistake in high-pressure putting situations that you and I areWhy professional teams routinely overvalue draft picks The myth of momentum  or the "hot hand" in sports, and why so many fans, coaches, and broadcasters fervently subscribe to itWhy NFL coaches rarely go for a first down on fourth-down situations--even when their reluctance to do so reduces their chances of winning.In an engaging narrative that takes us from the putting greens of Augusta to the grid iron of a small parochial high school in Arkansas, Scorecasting will forever change how you view the game, whatever your favorite sport might be.

The Head Game: Baseball Seen from the Pitcher's Mound


Roger Kahn - 2000
    In his critically acclaimed and bestselling new book, Roger Kahn presents the story of this supreme war of wits and the people who changed the course of baseball by playing, what he calls, chess at 90 miles an hour. In The Head Game, Kahn investigates not only grips, tactics, and physics, but also the intelligence, maturity, and competitive fire that has inspired some of the greatest hurlers in history.By covering renowned pitchers and pitching minds-from Christy Mathewson, Cy Young, Don Drysdale, Bob Gibson, and Bruce Sutter to today's reigning pitching coach, Leo Mazzone-Roger Kahn sheds new light on baseball's most pivotal contest. A delightful and edifying tour of America's favorite pastime seen through the pitcher's eyes, The Head Game "is as lively and familiar and old-shoe as the game itself, even today" (Los Angeles Times).

Little League Confidential: One Coach's Completely Unauthorized Tale of Survival


William Geist - 1992
    Just when it seems that Little League may be no place for a kid, this all-star line-up of conniving commissioners and mitt-impaired fielders sends the sport off and over the wall.Praise for Little League Confidential"Bill Geist is the funniest writer since Marcel Proust--I mean Mark Twain--no, make that Yogi Berra."--Russell Baker"A lighthearted romp . . . essential reading for seasons to come."--The New York Times Book Review"Very, very, very funny."--Larry King, USA Today

Forever Blue: The True Story of Walter O'Malley, Baseball's Most Controversial Owner, and the Dodgers of Brooklyn and Los Angeles


Michael D'Antonio - 2009
    Criticized in New York and beloved in Los Angeles, O’Malley is one of the most controversial owners in the history of American sports. He remade the major leagues and altered the course of history in both Brooklyn and Los Angeles when he moved the Dodgers to California. But while many New York critics attacked him, O’Malley looked to the future, declining to argue his case. As a result, fans across the nation have been unable to stop arguing about him—until now. Using never-before-seen documents and candid interviews with O’Malley’s players, associates, and relatives, Pulitzer Prize–winning writer Michael D’Antonio finally reveals this complex sportsman and industry pioneer. Born into Tammany Hall connections, O’Malley used political contacts to grow wealthy during the Great Depression, and then maneuvered to take control of the formerly downtrodden Dodgers. After his defeat in a war of wills with the famed power broker, Robert Moses, O’Malley uprooted the borough’s team and transplanted them to Los Angeles. Once in Los Angeles, O’Malley overcame opponents of his stadium and helped define the city. Other owners came to regard him as their guide—almost an unofficial commissioner—and he worked behind the scenes to usher in the age of the players’ union and free agency. Filled with new revelations about O’Malley’s battle with Moses, his pioneering business strategies, and his relationship with Jackie Robinson, Forever Blue is a uniquely intimate portrait of a man who changed America’s pastime forever. His fascinating story is fundamental to the history of sports, business, and the American West.

The Lords of the Realm


John Helyar - 1994
    Witness zealous Judge Landis banish eight players, including Shoeless Joe Jackson, after the infamous "Black Sox" scandal; the flamboyant A's owner Charlie Finley wheel and deal his star players, Vida Blue and Rollie Fingers, like a deck of cards; the hysterical bidding war of coveted free agent Catfish Hunter; the chain-smoking romantic, A. Bartlett Giamatti, locking horns with Pete Rose during his gambling days of summer; and much more . . . .

Toughness: Developing True Strength On and Off the Court


Jay Bilas - 2013
    A four-year starter at Duke, he learned an incomparable work ethic under coach Mike Krzyzewski, battling against the greatest college players in the game. After playing professionally overseas for several years, he returned to Duke, where he served as Krzyzewski’s assistant coach for three seasons, during which the Blue Devils won back-to-back titles. A graduate of Duke Law School, he has since become one of basketball’s most recognizable faces through his insightful, intelligent work on ESPN’s SportsCenter and College GameDay.Through his ups and downs, on and off the court, Jay learned the true meaning of toughness from coaches, teammates, and colleagues. Now, he discusses this misunderstood—yet vital—attribute and how it contributes to winning in sports and in life. Featuring never-before-heard stories and personal philosophies on toughness from top players and coaches including Coach K, Bob Knight, Grant Hill, Mia Hamm, Jon Gruden, Tom Izzo, Bill Self, Curtis Strange, and many others—Bilas redefines what it takes to succeed.