The Rhino Who Swallowed a Storm


LeVar Burton - 2014
    Along the way, he meets many friends, including a kind spider, a brave kangaroo, a wise tortoise, and an uplifting whale. With their help, Rhino lets go of the storm inside and learns to see the light in a world turned gray. Mica Mouse is soothed by the story and Papa’s gentle reminder that even though bad things sometimes happen, the world is full of people who care.In his first children’s book, longtime Reading Rainbow host LeVar Burton gives us an engaging resource to help children express their feelings and navigate through difficult experiences. The “Take a Deeper Look” page at the end of the book even provides discussion questions to facilitate a healing dialogue.

Small Things


Mel Tregonning - 2016
    An ordinary boy in an ordinary world. With no words, only illustrations, Small Things tells the story of a boy who feels alone with worries but who learns that help is always close by. An extraordinary story, told simply and with breath taking beauty.

When I Feel Scared


Cornelia Maude Spelman - 2002
    Eventually our hero realizes that it's OK to be scared sometimes, and there are ways he can help himself when he's frightened.

Violet Shrink


Christine Baldacchino - 2020
    Or bashes, or gatherings. Lots of people and lots of noise make Violet’s tummy ache and her hands sweat. She would much rather spend time on her own, watching the birds in her backyard, reading comics or listening to music through her purple headphones. The problem is that the whole Shrink family loves parties with loud music and games and dancing.At cousin Char’s birthday party, Violet hides under a table and imagines she is a shark gliding effortlessly through the water, looking for food. And at Auntie Marlene and Uncle Leli’s anniversary bash, Violet sits alone at the top of the stairs, imagining she is a slithering snake way up in the branches.When Violet learns that the Shrink family reunion is fast approaching, she musters up the courage to have a talk with her dad.In this thoughtful story about understanding and acceptance, Violet’s natural introversion and feelings of social anxiety are normalized when she and her father reach a solution together. Christine Baldacchino’s warm text demonstrates the role imagination often plays for children dealing with anxiety, and the power of a child expressing their feelings to a parent who is there to listen. Carmen Mok’s charming illustrations perfectly capture Violet’s emotions and the vibrancy of her imagination. A valuable contribution to books addressing mental health.

Bug in a Vacuum


Mélanie Watt - 2015
    where its entire life changes with the switch of a button. Sucked into the void of a vacuum bag, this one little bug moves through denial, bargaining, anger, despair and eventually acceptance -- the five stages of grief -- as it comes to terms with its fate. Will there be a light at the end of the tunnel? Will there be dust bunnies in the void? A funny, suspenseful and poignant look at the travails of a bug trapped in a vacuum.

Breathing Makes It Better: A Book for Sad Days, Mad Days, Glad Days, and All the Feelings In-Between


Christopher Willard - 2019
    With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.

The Day My Mommy QUIT!


Kally Mayer - 2013
    Funny Rhyming Picture Book for Beginner ReadersSuitable for ages 2-8Beautifully Illustrated Story that will have both parents and children laughing out loud!Find out what happened to this family when Mom gets fed up and decides to stop doing all the chores.How will the family cope when they are so used to Mom doing so much for them?What happens next is hilarious, but also includes a valuable lesson for the entire family, even the cat and dog!What would you do if your Mommy quit on you?You and your children will love how the family resolves the issue in this adorable and humorous tale.

How Are You Peeling?


Saxton Freymann - 1999
    And leaves you feeling great no matter what the answers are!"Who'd have dreamed that produce could be so expressive, so charming, so lively and so funny?...Freymann and...Elffers have created sweet and feisty little beings with feelings, passions, fears and an emotional range that is, well, organic."-The New York Times Book Review

Dinosaurs Divorce


Laurene Krasny Brown - 1986
    For over 25 years, changing families have been using Dinosaurs Divorce to learn to talk to each other about one of life's most difficult moments, from the creators of the beloved, bestselling Dino Life Guides--over 1.5 million copies of the series sold. A comprehensive, sensitive guide for changing families, Dinosaurs Divorce helps readers understand what divorce means, why it happens, and how to best cope with everyone's feelings.Topics covered in the book include: Divorce Words and What They Mean * Why Parents Divorce * After the Divorce * Living with One Parent * Visiting Your Parent * Having Two Homes * Celebrating Holidays and Special Occasions * Telling Your Friends * Meeting Parents' New Friends * Living with Stepparents * Having Stepsiblings Don't miss these other Dino Tales: Life Guides for Families: Democracy for Dinosaurs: A Guide for Young Citizens When Dinosaurs Die: A Guide to Understanding Death

Moody Cow Meditates


Kerry Lee MacLean - 2009
    This vibrant and funny children's book is a playful way to introduce children to the power of meditation. With full color illustrations by the author, Moody Cow Meditates is a wonderful book for parents and children to share together. It all started one stupid, rotten day when everything went wrong... Peter the cow is having a BAD day. After missing the bus and wiping out on his bike he loses his temper and gets in trouble. To make matters worse all the other kids are teasing him, calling him Moody Cow. Peter's day just seems to get worse until his grandfather comes over and teaches him how to settle his mind and let go of his frustration through a simple and fun exercise. You’ll love Moody Cow Meditates because it Teaches kids how to handle their negative emotions Encourages mindfulness ad meditation Is funny and easy-to-read Has full-color illustrations by the author throughout Includes exercises to make your own meditation jar at home “Teaching children to meditate might be as easy as herding any other group of frisky critters. Moody Cow Meditates fills a distinct void in kid literature.”—Publishers Weekly All of us, adults and children, struggle with ‘Moody Cow’ days sometimes, where we feel caught up in our anger and other emotions. This book is an accessible introduction to using mindfulness to find relief and calm.

How Are You Feeling Today?


Molly Potter - 2014
    Feelings arrive effortlessly enough but deciding what to do with them when they turn isn't so easy - especially when you are a child. Cue: this book! It provides children with several straightforward, entertaining and appropriate interactive ideas to help them deal with a selection of significant emotions. This is a great dip-in book where children can choose a feeling that relates to them and then turn to the page that provides child-friendly strategies for dealing with that feeling.

The Bath Time Book


Michael Yu - 2012
    Alfie doesn't want a bath. He just wants to play.Read along as Alfie turns this nightly chore into a fun, imaginary adventure. From safari hunts to slaying dragons, bath time will never be the same.This is the perfect book to read before bed or bath!

Rain Before Rainbows


Smriti Prasadam-Halls - 2020
    Along the way they find friends to guide and support them, and when the new day dawns, it is full of promise. With gorgeous, richly realized illustrations and immense hope at its heart, Rain Before Rainbows holds out a ray of sunshine for anyone looking for light.

Tomorrow I'll Be Brave


Jessica Hische - 2018
    This uplifting and positive book encourages kids to promise that tomorrow, they will try new things, do their best, and be brave.Tomorrow I'll be all the things I tried to be today: Adventurous, Strong, Smart, Curious, Creative, Confident, & Brave.And if I wasn't one of them, I know that it's OK.Journey through a world filled with positive and beautifully hand-lettered words of widsom, inspiration, and motivation. As this book reminds readers, tomorrow is another day, full of endless opportunities--all you have to do is decide to make the day yours."Jessica Hische, one of the great designers and typographers, now shows herself equally adept at creating gorgeous and immersive images for young readers. This is a joyous burst of color."--Dave Eggers, author of Her Right Foot

Fantastic You


Danielle Dufayet - 2019
    Life is amazing when you share it with the people you love: family, friends, and always with YOU!Fantastic You shows readers how to develop and nurture a loving and positive relationship with themselves. Kids will learn that self-care includes positive self-talk and self-compassion for a happy, self-empowered life.