Perspective


Ellyse Perry - 2019
    Ellyse Perry is among the all-time cricket greats, and the only player, female or male, to represent Australia in both cricket and football World Cups, making her international debut in both sports at the age of 16.PERSPECTIVE is about sitting back from the world you're involved in and evaluating what it means to you. What are the important things that you know make experiences special? What are the things that motivate you? What are the things that give you joy? The things that challenge you but, ultimately, make you a better person? Most importantly, who are the people whose unwavering help and support you couldn't go without?From the lessons of a high-performance athlete's career to appreciating the small things in life, this inspiring illustrated book features stories and reflections from Ellyse's childhood and career on the themes of dreaming, belief, work, resilience, appreciation, opportunity, balance and perseverance - and their importance in everything we do. This empowering book is a unique view from one of Australia's most admired sports stars about what it is to be an elite athlete.

Essential Tools for Empaths: A Survival Guide for Sensitive People


Judith Orloff - 2017
    As an empath herself, Dr. Judith Orloff is uniquely versed in the challenges and opportunities facing people with extraordinary sensitivity. With Essential Tools for Empaths, she offers techniques, insights, and guided practices to help you overcome the most common pitfalls for empaths—while helping you develop your exceptional gifts of perception, compassion, and creativity. In this practice-based companion to her book, The Empath’s Survival Guide, she shows you how to: • Discover what kind of empath you are—and what your particular obstacles and opportunities will be • Stop absorbing physical and emotional symptoms from those around you • Manage the challenges of sensory overload, social overwhelm, and empathy fatigue • Protect yourself from narcissists, control freaks, and other energy vampires • Enhance your health, intuition, and spiritual life • Recognize and overcome the addiction issues empaths often face • Flourish in intimate relationships while maintaining healthy boundaries • Help non-empaths understand your needs and special abilities of perception • Find fulfilling work that supports your sensitivities • Raise empathic children in a healthy, supportive way "Empaths are pioneers of a new way of being for humankind," says Dr. Orloff. "We are in the midst of an evolution of human consciousness . . . and you are the path-forgers." Here she brings empaths an invaluable resource for learning to survive and thrive in an overwhelming culture—so you can fully shine your power in the world.

Empower Her: 8 Powerful Affirmations to Reclaim Your Inner Power and Live Your Best Life


Shani Jay - 2018
     Maybe your lack of self belief is keeping you trapped in a job you hate. Maybe your love life is a total mess right now. Maybe you want to feel happier, fulfilled, and at peace within. Shani Jay infuses Empower Her with the same expert knowledge she shares with her clients as an Empowerment Coach for women worldwide. She will bulldoze the words, “I’m not,” from your thoughts, and remind you of everything you already are. This book will be the foundation to empowering yourself and taking back control of your destiny through: 8 powerful affirmations that will help you reclaim your inner power Tools and teachings for shifting your mindset Letting go of your fears, and living your BEST life Sharing my journey going from a small, shell-like existence to the unstoppable woman I am today. A free Empowerment Planner to go alongside the book “I’m not,” will quickly transform into “I AM.” Read this book with an open heart, and watch your mindset transform. You’ll finally see that YOU are the creator of your destiny, and one hundred percent in charge of how you feel within. This is how I changed my life, and I promise you can change yours too. Hear that voice inside of you that whispers, “I AM READY.” Let it grow louder and more urgent. You are ready. Scroll to the top and get this book today.

2 Weeks to a Younger Brain


Gary Small - 2015
    Now they can stop worrying, take charge of their brain health, and begin enjoying a sharper mind quickly and for years to come. In 2 Weeks to a Younger Brain, Dr. Gary Small and Gigi Vorgan translate the latest brain science into practical strategies and exercises that everyone can use to get immediate and long-lasting benefits. Dr. Small's studies have found that the sooner each of us gets started on a younger brain program, the greater the potential benefits. Following the authors' advice will not only improve your memory, but will also strengthen your physical health by reducing your risk for diabetes, heart disease, and stroke. In a new study published by the journal Psychological Science, researchers at MIT and Massachusetts General Hospital reported that the ability to reason, learn, and remember information ebbs and flows over our lifespan Although some forms of rapid recall peak in our late teens, our ability to evaluate another person's emotions by just viewing their eyes is strongest in midlife. And, vocabulary skills may not decline until well into our 60s. Remarkably, their data showed that since the late-1970s and early 1980s, our peak-ability to define words has gradually increased from age 40 to age 60. After three decades of helping thousands of patients improve their mental acuity, Dr. Small has shown that our daily lifestyle habits are directly linked to brain health. 2 Weeks to a Younger Brain reveals how you can rapidly form new habits that bolster cognitive abilities and help prevent, and reverse, brain aging. 2 Weeks to a Younger Brain makes sense of the latest scientific discoveries showing that: • Brain aging starts as young as age 20 • Sex is good for your brain • Memory exercises can erase senior moments from your brain scan • Aerobic conditioning can overcome even a genetic risk for Alzheimer's disease

The Way of Tarot: The Spiritual Teacher in the Cards


Alejandro Jodorowsky - 2004
    The Tarot is first and foremost a powerful instrument of self-knowledge and a representation of the structure of the soul. The Way of Tarot shows that the entire deck is structured like a temple, or a mandala, which is both an image of the world and a representation of the divine. The authors use the sacred art of the original Marseille Tarot--created during a time of religious tolerance in the 11th century--to reconnect with the roots of the Tarot’s Western esoteric wisdom. They explain that the Tarot is a “nomadic cathedral” whose parts--the 78 cards or “arcana”--should always be viewed with an awareness of the whole structure. This understanding is essential to fully grasp the Tarot’s hermetic symbolism. The authors explore the secret associations behind the hierarchy of the cards and the correspondences between the suits and energies within human beings. Each description of the Major Arcana includes key word summaries, symbolic meanings, traditional interpretations, and a section where the card speaks for itself. Jodorowsky and Costa then take the art of reading the Tarot to a depth never before possible. Using their work with Tarology, a new psychological approach that uses the symbolism and optical language of the Tarot to create a mirror image of the personality, they offer a powerful tool for self-realization, creativity, and healing.

Children With Starving Brains: A Medical Treatment Guide for Autism Spectrum Disorder


Jaquelyn McCandless - 2002
    Genetic susceptibility activated by "triggers" such as pesticides and heavy metals in vaccines can lead to immune system impairment, gut dysfunction, and pathogen invasion such as yeast and viruses in many children. This is the first book written by an experienced clinician that gives a step-by-step treatment guide for parents and doctors based on the understanding that ASD is a complex biomedical illness resulting in significant brain malnutrition. Dr. McCandless, whose grandchild with autism has inspired her "broad spectrum approach," describes important diagnostic tools needed to select appropriate treatment programs. Her book explains major therapies newly available and identifies safe and effective options for parents and physicians working together to improve the health of these special children.Author Biography: Jacquelyn McCandless received her M.D. from the University of Illinois College of Medicine and is certified as a Diplomate of the American Board of Psychiatry and Neurology. Since the early 1990s, her interest in women's issues and sexuality has led to an alternative medicine practice with a focus on anti-aging, brain nutrition, and natural hormone therapy. In 1996, after her granddaughter was diagnosed with autism, she returned even more to basic medicine and began working with biomedical aspects of developmentally delayed children. She now utilizes the knowledge she gained searching for treatments for her grandchild to help other ASD children.

Chicken Soup for the Soul: Life Lessons from the Dog


Amy Newmark - 2017
     What do we learn from our dogs? Everything. Our dogs make us better people. If we rescued them, they rescue us back. If we’re sad, they comfort us. If we need to have more fun, they show us how. They are our protectors, our role models, and our best friends. You’ll laugh a lot, tear up at times, and nod your head in recognition as you read these tales about the wonderful experience of sharing life with a dog. Life lessons from our dogs come in many forms, from the hilarious to the heroic. You’ll enjoy a wide variety in these 101 entertaining stories.

Who Peed on My Yoga Mat?


Lela Davidson - 2012
    In other words, she’s got it all. Who Peed on My Yoga Mat? peels back the curtain on family life to show that happiness is really a matter of perspective. Between watching adorably annoying toddlers transform into text-obsessed teens, and facing inevitable moments of marital “for worse,” a girl’s got to carve out time for inner peace. As she did in Blacklisted from the PTA, Davidson shows us once again that laughing at yourself and your family is the surest path to tranquility–or at least the most fun.

Daily Rituals: Positive Affirmations for Love, Happiness, and Peace.


Phoebe Garnsworthy - 2017
     Positive energy in our lives vibrate at a high frequency. By radiating this frequency first, you will magnetically attract the same positive energy in return, thus amplifying and intensifying these loving vibrations in abundance. And this can be easily achieved by controlling your thoughts in the repetition of uplifting affirmations. Every morning upon rising, open your Daily Rituals book at random, or choose a word from the contents that you are drawn to. Read the positive affirmation and allow yourself time to be transparent with the truth. Follow through with the exercises beneath. Practice these rituals regularly to raise your vibration and your mind will be trained to think positive thoughts from the moment you wake up to the second you fall asleep, promoting and attracting an affluence of positive energy, health, happiness, love and peace.

Transform your life to create beauty and peace in the world around you. Join Phoebe Garnsworthy, Visionary and Metaphysical writer, as she shares her daily secrets to attracting and magnifying an abundance of positive energy, health, happiness, love and peace. Introduction: Everything in existence is vibrating energy. We interpret this energy to be positive or negative, based on the vibrational frequency. Positive energy vibrates at a higher frequency than negative energy, and similar frequencies of energy unite together. If we focus on emitting energy in a high frequency first, we in turn attract the same positive vibrations, thus amplifying and magnetizing an abundance of peace, love and happiness in our lives. We can create positive vibrations by practicing affirmations of self-love and gratitude. Through the daily repetition of these rituals we clear old thought patterns, focus our time into the now, hence creating new pathways to form a peaceful and happy life. By spending time connecting and worshipping our internal self, we are creating an open communication channel to our Soul, the Source of Creation, and shifting our state of consciousness closer to enlightenment. Through acknowledgment and gratitude for life’s blessings, we create positive thought vibrations. If we repeat these uplifting affirmations daily, our mind will consistently reach higher frequencies of optimized vibrations.

Bon Bons to Yoga Pants


Katie Cross - 2015
    Unfortunately, that's where it seemed to stop. She's grown up hearing her Mother constantly remind her that she needs to lose weight. And twenty-three-year-old Lexie knows she’s overweight.With her younger sister's wedding on the horizon and a crush to stalk on Facebook, Lexie's had enough. She gives up her constant daydreams about food and joins a dieting group. As the pounds melt away at the gym, she finds that life on the other side of junk food isn't what she thought. Bon Bons to Yoga Pants is an inspirational hit about a girl coming to terms with herself, and her past, all while navigating a world of food and fitness.

Faith Into Action: Thoughts on Selected Topics


Daisaku Ikeda - 1999
    have collected more than a thousand passages from the works of Mr. Ikeda and categorized them by subject for easy reference ... find relevant quotes on topics of importance to the Buddhist practitioner and the concerned citizen of the world"--P. ix.

You Can be an Optimist: Change Your Thinking, Change Your Life


Lucy MacDonald - 2013
    Optimistic people have more fun, are healthier and achieve more of their potential. Optimistic thinking is a skill that anyone can learn. In this simple easy-to-use book, Lucy Macdonald will show you how to harness the power of optimism to help you create a more positive, upbeat attitude to life. The book contains 20 specially devised exercises that include simple practices such as journaling, visualisation, affirmations and simple physical exercises. With its foundations in scientific principals of cognitive behaviour, You Can Be An Optimist will show you how to: Boost your optimism Recognise and deal with problems as they arise Stop being negative and nurture a positive outlook Deal with stress and increase your motivation Be happier and more successfulThis book will help you to plug into the power of optimism, improve your health and create happiness for yourself and those around you.

Hiding in Unnatural Happiness


Devamrita Swami - 2015
    The premium we seek is happiness, now the ultimate consumer product."Happiness is no laughing matter." Relationships, society, and the political economy should at all somehow generate enduring chunks of it.Is the hunt for sustainable contentment just confusion - a kaleidoscope of diverse illusion? Drawing upon the ancient yoga science of the self, Hiding in Unnatural Happiness probes our contemporary approach to fulfilment and progress, and recommends another road, less travelled but timeless.

Happy Sexy Millionaire: Unexpected Truths about Fulfilment, Love and Success


Steven Bartlett - 2021
    We're chasing the wrong things, asking the wrong questions, and polluting our minds. It's time to stop, it's time to resist and it's time to rethink the fundamental social blueprint that our lives are built upon.'As an 18-year-old, black, broke, lonely, insecure, university drop-out, from a bankrupt family, I wrote in my diary that I wanted to be a 'Happy Sexy Millionaire' by the age of 25. By 25 I was a multi-millionaire having created a business worth over $300m dollars. Ironically, in achieving everything I set out to, I learnt that I was wrong about almost everything... The world had lied to me. It lied to me about how you attain fulfilment, love and success, why those things matter, and what those words actually mean.In this book, I'll dismantle the most popular, unaddressed lies about happiness that we've been led to believe. I'll expose the source of these lies, examine the incentives that fuel them and replace them with a practical set of scientifically proven and unconventional ideas that will help you to live a truly fulfilled life, a life full of the love you seek and the success you deserve.'

The Science of Breathing


Vivekananda - 2012
    All the texts were written in 1900.