Book picks similar to
Pain and Its Transformations: The Interface of Biology and Culture by Sarah Coakley
body
cross-cultural
feminism
pain-suffering
Down Girl: The Logic of Misogyny
Kate Manne - 2017
What is misogyny, exactly? Who deserves to be called a misogynist? How does misogyny contrast with sexism, and why is it prone to persist--or increase--even when sexist gender roles are waning? This book is an exploration of misogyny in public life and politics, by the moral philosopher and writer Kate Manne. It argues that misogyny should not be understood primarily in terms of the hatred or hostility some men feel toward women generally. Rather, it's primarily about controlling, policing, punishing, and exiling the "bad" women who challenge male dominance. And it's compatible with rewarding "the good ones," and singling out other women to serve as warnings to those who are out of order. It's also common for women to serve as scapegoats, be burned as witches, and treated as pariahs.Manne examines recent and current events such as the Isla Vista killings by Elliot Rodger, the case of the convicted serial rapist Daniel Holtzclaw, who preyed on African-American women as a police officer in Oklahoma City, Rush Limbaugh's diatribe against Sandra Fluke, and the "misogyny speech" of Julia Gillard, then Prime Minister of Australia, which went viral on YouTube. The book shows how these events, among others, set the stage for the 2016 U.S. presidential election. Not only was the misogyny leveled against Hillary Clinton predictable in both quantity and quality, Manne argues it was predictable that many people would be prepared to forgive and forget Donald Trump's history of sexual assault and harassment. For this, Manne argues, is misogyny's oft-overlooked and equally pernicious underbelly: exonerating or showing "himpathy" for the comparatively privileged men who dominate, threaten, and silence women.
Too Perfect: When Being in Control Gets Out of Control
Allan E. Mallinger - 1992
But when the obsessive need for perfection and control gets in the way of our professional and emotional lives, the cost becomes too high. Although many of us appear cool and confident on the outside, inside we are in emotional turmoil, trying to satisfy everyone, attempting to direct the future, and feeling that we are failing.In TOO PERFECT, Dr. Allan Mallinger draws on twenty years of research and observations from his private practice to show how perfectionism can sap energy, complicate even the simplest decisions, and take the enjoyment out of life. For workaholics or neat freaks, for anyone who fears change or making mistakes, needs rigid rules, is excessively frugal or obstinate, TOO PERFECT offers revealing self-tests, fascinating case histories, and practical strategies to help us overcome obsessiveness and reclaim our right to happiness.
The Power of Purpose: Creating Meaning in Your Life and Work
Richard J. Leider - 1985
It gives us the will not just to live but to live long and well. In this new edition of his bestselling classic, legendary personal coach Richard Leider offers brand-new tools and techniques for unlocking it.The third edition has been completely revised and updated. In addition to new stories, examples, and resources, it features four new chapters. "Purpose across the Ages" looks at how purpose can evolve during our lives. "The 24-Hour Purpose Retreat" includes seven mind-opening questions to help you unlock your purpose. "The Purpose Checkup" offers a new tool for periodically evaluating the health of your purpose. And in "Can Science Explain Purpose?" we learn what researchers are discovering about how an increased sense of purpose can improve our health, healing, happiness, longevity, and productivity.Purpose is an active expression of our values and our compassion for others--it makes us want to get up in the morning and add value to the world. Leider details a graceful, practical, and ultimately spiritual process for making it central to your life. This revitalized guide will help you integrate it into everything you do.
All in My Head: An Epic Quest to Cure an Unrelenting, Totally Unreasonable, and Only Slightly Enlightening Headache
Paula Kamen - 2005
While she was putting in her contacts, the left lens disturbed a constellation of nerves behind her eye. The pain was more piercing than that of any other headache she had ever experienced. More than a decade later, she still has a headache-the exact same headache. From surgery to a battery of Botox injections to a dousing of Lithuanian holy water, from a mountain of pharmaceutical products to aromatherapy and even a vibrating hat, All in My Head chronicles the sometimes frightening, usually absurd, and always ineffective remedies Kamen-like so many others-tried in order to relieve the pain. Beleaguered and frustrated by doctors who, frustrated themselves, periodically declared her pain psychosomatic, she came to understand the plight of the millions who suffer chronic pain in its many forms. Full of self-deprecating humor and razorsharp reporting, All in My Head is the remarkable story of patience, acceptance, and perseverance in the face of terrifying pain.
Meditation Secrets for Women: Discovering Your Passion, Pleasure, and Inner Peace
Camille Maurine - 2001
Now, with Meditation Secrets for Women, you can discover how to love your body and find a time and place to tune into yourself and restore inner balance. Get in touch with your body's natural rhythms. Honor your instincts, and tap into your feminine power so that you can emerge nourished, revitalized, and joyful. Meditation Secrets for Women offers all the tools and insights necessary for women to design their own custom meditation techniques, without all the restrictions of traditional practices.Learn How To:Make use of sensual, pleasurable meditation techniquesGain a refreshing, rejuvenating rest that is deeper than sleepRelieve stress and promote good healthRelax and be yourself as you reap life-affirming benefitsLive in harmony with your worldEnhance your relationships and creativity
No Archive Will Restore You
Julietta Singh - 2018
Departing from Antonio Gramsci’s summons to compile an inventory of the historical traces left in each of us, Singh engages with both the impossibility and urgent necessity of crafting an archive of the body. Through reveries on the enduring legacies of pain, desire, sexuality, race, and identity, she asks us to sense and feel what we have been trained to disavow, to re-member the body as more than itself.
Jung: A Very Short Introduction
Anthony Stevens - 1994
Though he was a prolific writer and an original thinker of vast erudition, Jung lacked a gift for clear exposition, and his ideas are less widely appreciated than they deserve to be. Now, in this extremely accessible introduction, Anthony Stevens--one of Britain's foremost Jungian analysts--clearly explains the basic concepts of Jungian psychology: the collective unconscious, complex, archetype, shadow, persona, anima, animus, and the individualization of the Self. A small masterpiece of insight and concision, this volume offers a clear portrait of one of the twentieth century's most important and controversial thinkers.About the Series: Combining authority with wit, accessibility, and style, Very Short Introductions offer an introduction to some of life's most interesting topics. Written by experts for the newcomer, they demonstrate the finest contemporary thinking about the central problems and issues in hundreds of key topics, from philosophy to Freud, quantum theory to Islam.
The Untroubled Mind
Herbert James Hall - 1915
You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.
Prajna: Ayurvedic Rituals For Happiness
Mira Manek - 2019
This book extracts the essence of this Indian philosophy and provides a wealth of timeless rituals to effect positive change.Prajna offers rituals and routines for the entire day, from the moment you wake up and need the energy and positive mindset to help you start the morning, to night-time practices that allow you to wind down, relax and get the most benefit from the healing power of sleep. In between there are numerous breathing exercises, mindfulness techniques, yoga stretches and simple recipes to enjoy, all to help you destress and reset, bringing you back to yourself and to lasting peace and happiness.
Endgame, Vol. 1: The Problem of Civilization
Derrick Jensen - 2006
Accepting the increasingly widespread belief that industrialized culture inevitably erodes the natural world, Endgame sets out to explore how this relationship impels us towards a revolutionary and as-yet undiscovered shift in strategy. Building on a series of simple but increasingly provocative premises, Jensen leaves us hoping for what may be inevitable: a return to agrarian communal life via the disintegration of civilization itself.
On Moral Fiction
John Gardner - 1978
With a daring not obscured by the author’s extraordinary humaneness of spirit, the book argued that contemporary literature suffers first and foremost from a basic failure of the test of “morality.” By “moral fiction” the author meant fiction that attempts to test human values, not for the purpose of preaching or peddling a particular ideology or mode of conduct, but in a honest and open-minded effort to find out what best promotes human fulfillment. Such writing does so, as great artists beginning with Homer have always known, by the kind of analysis of characters and actions that brings both the writer and the reader to a fuller understanding, sympathy, and vision of human possibility. Because so much contemporary fiction fails to be moral in this sense, John Gardner argued, it undermines our experience of literature and our faith in ourselves. This bold argument is driven forward as the author subjects the work of his most celebrated contemporaries, such as Saul Bellow, Norman Mailer, John Updike, and Donald Barthelme to his sharp-eyed and relentless analysis. Although the last three decades have seen the rise of new generations of writers, and the ascendancy of postmodern modes of composition, On Moral Fiction still sets out the terms of a more ancient sense of the novelist’s calling. It is a salutary counterweight to prevailing trends. Praise for On Moral Fiction: “On Moral Fiction is criticism with both eyes open, fearless, illuminating, proving that the concern of thecritic is with art, that true art is moral and not trivial, that it and the discussion of it can give pleasure—of a sort that lasts and re-echoes.”— Robert Kirsch, Los Angeles Times “Because Gardner’s anger is honest and wholesome, the criticism of his contemporaries never descends to mere vindictiveness or gossip.”—Max Apple, The Nation “A thoughtful, amusing and arrogant little book, designed to pick fights."—Webster Schott, The Washington Post Book World
When the Past Is Present: Healing the Emotional Wounds that Sabotage our Relationships
David Richo - 2008
We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances. When the Past Is Present helps us to become more aware of the ways we slip into the past so that we can identify our emotional baggage and take steps to unpack it and put it where it belongs. Drawing on decades of experience as a psychotherapist, Richo helps readers to: • Understand how the wounds of childhood become exposed in adult relationships—and why this is a gift • Identify and heal the emotional wounds we carry over from the past so that they won't sabotage present-day relationships • Recognize how strong attractions and aversions to people in the present can be signals of own own unfinished business • Use mindfulness to stay in the present moment and cultivate authentic intimacy
From Science to God: A Physicist's Journey into the Mystery of Consciousness
Peter Russell - 2000
That transition is the basis of this book. In From Science to God, he blends physics, psychology, and philosophy to reach a new worldview in which consciousness is a fundamental quality of creation. Russell shows how all the ingredients for this worldview are in place; it remains only to put the pieces together and explore the new picture of reality that emerges. Integrating a deep knowledge of science with his own experiences of meditation, Russell arrives at a universe similar to that described by many mystics — one in which the inner and outer worlds no longer conflict. The bridge between them, he shows, is light, and this book invites readers to cross that bridge to find new meaning in God and a deeper significance in spiritual practice.
Jog on Journal: A Practical Guide to Getting Up and Running
Bella Mackie - 2019
But through her inspiring personal story and realistic approach she’s already inspired thousands of men and women to manage their mental health through exercise. In this journal, Bella takes you on a journey from the sofa to the open road, helping you to:• Gain a new awareness of mental health problems such as anxiety and depression• Cope with side effects such as panic attacks and intrusive thoughts• Learn and memorise calming strategies such as breathing exercises• Build a checklist of everything you need to start running• Develop a regular running schedule, with realistic targets• Use exercise to gain confidence and manage mental health problemsPacked with insights from athletes and psychologists and step-by-step achievable goals, The Jog On Journal has everything you need to get you up and running.
Turn This World Inside Out: The Emergence of Nurturance Culture
Nora Samaran - 2019
In Turn This World Inside Out, she presents Nurturance Culture as the opposite of rape culture and suggests how alternative models of care and accountability―different from “call-outs,” which are often rooted in the politics of shame and guilt―can move toward inverting cultures of dominance and systems of oppression. When communities are able to recognize and speak up about systemic violence, center the needs of those harmed, and hold a circle of belonging that humanizes everyone, they create a revolutionary foundation of nurturance that can begin to repair the harms inflicted by patriarchy, white supremacy, and capitalism. Emerging out of insights in Gender Studies, Race Theory, and Psychology, and influenced by contemporary social movements, Turn This World Inside Out speaks to some of the most pressing issues of our time.