Book picks similar to
Being Comfortable Without Effort by Kim Suhyun
non-fiction
self-help
nonfiction
tbr
The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today
Julia Ross - 2002
Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.
Almond
Won-pyung Sohn - 2017
He does not have friends—the two almond-shaped neurons located deep in his brain have seen to that—but his devoted mother and grandmother aren’t fazed by his condition. Their little home above his mother’s used bookstore is decorated with colorful post-it notes that remind him when to smile, when to say "thank you," and when to laugh. Yunjae grows up content, even happy, with his small family in this quiet, peaceful space.Then on Christmas Eve—Yunjae’s sixteenth birthday—everything changes. A shocking act of random violence shatters his world, leaving him alone and on his own. Struggling to cope with his loss, Yunjae retreats into silent isolation, until troubled teenager Gon arrives at his school and begins to bully Yunjae. Against all odds, tormentor and victim learn they have more in common than they realized. Gon is stumped by Yunjae’s impassive calm, while Yunjae thinks if he gets to know the hotheaded Gon, he might learn how to experience true feelings. Drawn by curiosity, the two strike up a surprising friendship. As Yunjae begins to open his life to new people—including a girl at school—something slowly changes inside him. And when Gon suddenly finds his life in danger, it is Yunjae who will step outside of every comfort zone he has created to perhaps become a most unlikely hero. The Emissary meets The Curious Incident of the Dog in the Nighttime in this poignant and triumphant story about how love, friendship, and persistence can change a life forever.
Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Destiny!
Tony Robbins - 1992
Wake up and take control of your life! From the bestselling author of Inner Strength, Unlimited Power, and MONEY Master the Game, Anthony Robbins, the nation's leader in the science of peak performance, shows you his most effective strategies and techniques for mastering your emotions, your body, your relationships, your finances, and your life.The acknowledged expert in the psychology of change, Anthony Robbins provides a step-by-step program teaching the fundamental lessons of self-mastery that will enable you to discover your true purpose, take control of your life, and harness the forces that shape your destiny.
Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life
Susan Forward - 2002
But Susan Forward pulls no punches when it comes to those whose deficiencies cripple their children emotionally. Her brisk, unreserved guide to overcoming the stultifying agony of parental manipulation—from power trips to guilt trips and all other killers of self worth—will help deal with the pain of childhood and move beyond the frustrating relationship patterns learned at home.Source: Amazon.com
It's Not Me, It's You
Jon Richardson - 2011
(Women who leave wet teaspoons in sugar bowls need not apply)."I haven't woken up with a cup of tea by the bed for seven years. It seems such a small thing but it's one of a thousand things I miss about having someone around to take care of me. I have spent my entire adult life getting things the way I want them and all I want now is someone to give it all up for." Jon RichardsonIs your filing faultless? Your CDs, apostrophes, cutlery all in the right places? Can you eat a biscuit in the correct way? Then Jon Richardson (single for seven years and counting) could be your ideal man.Living alone in a one bedroom flat in Swindon, 27 year old Jon has had far too much time on his hands to think. In fact to obsess. About almost everything. Jon's obsessive compulsive personality disorder has seen him arrange the coins in his pockets in ascending size and colour code his bookshelves. It takes him less than 90 seconds to locate a receipt for a pair of shoes he bought in 1997. Over to the filing cabinet and R for receipts, S for shoes.But Jon doesn't want to be like this, in fact he would quite like to share his life with someone. But who could that someone be? Someone like himself, a quarrelsome perfectionist only with breasts and less body hair? Absolutely not. But who exactly is Jon looking for and where will he find her? Faced with a loveless future filled with his own peculiar quirks and perfectionism, Jon sets about his search for The One. The question is, will he mind her keeping the knives to the left of the forks in the cutlery drawer or organising the CDs by genre and not alphabetically?
Feel the Fear and Do It Anyway
Susan Jeffers - 1987
Dr. Susan Jeffers, teaches you how to stop negative thinking patterns and reeducate your mind to think more positively. You will learn: the vital 10-Step Positive Thinking Process; how to risk a little every day; how to turn every decision into a " No-Lose" situation, and much more.
The Age of Fable
Thomas Bulfinch - 1855
The so-called divinities of Olympus have not a single worshipper among living men. They belong now not to the department of theology, but to those of literature and taste. There they still hold their place, and will continue to hold it, for they are too closely connected with the finest productions of poetry and art, both ancient and modern, to pass into oblivion.
Working Hard, Hardly Working: How to achieve more, stress less and feel fulfilled
Grace Beverley - 2021
Dead Famous: An Unexpected History of Celebrity from Bronze Age to Silver Screen
Greg Jenner - 2020
But the famous and infamous have been thrilling, titillating, and outraging us for much longer than we might realise. Whether it was the scandalous Lord Byron, whose poetry sent female fans into an erotic frenzy; or the cheetah-owning, coffin-sleeping, one-legged French actress Sarah Bernhardt, who launched a violent feud with her former best friend; or Edmund Kean, the dazzling Shakespearean actor whose monstrous ego and terrible alcoholism saw him nearly murdered by his own audience - the list of stars whose careers burned bright before the Age of Television is extensive and thrillingly varied.Celebrities could be heroes or villains; warriors or murderers; brilliant talents, or fraudsters with a flair for fibbing; trendsetters, wilful provocateurs, or tragic victims marketed as freaks of nature. Some craved fame while others had it forced upon them. A few found fame as small children, some had to wait decades to get their break. But uniting them all is the shared origin point: since the early 1700s, celebrity has been one of the most emphatic driving forces in popular culture; it is a lurid cousin to Ancient Greek ideas of glorious and notorious reputation, and its emergence helped to shape public attitudes to ethics, national identity, religious faith, wealth, sexuality, and gender roles.In this ambitious history, that spans the Bronze Age to the coming of Hollywood's Golden Age, Greg Jenner assembles a vibrant cast of over 125 actors, singers, dancers, sportspeople, freaks, demigods, ruffians, and more, in search of celebrity's historical roots. He reveals why celebrity burst into life in the early eighteenth century, how it differs to ancient ideas of fame, the techniques through which it was acquired, how it was maintained, the effect it had on public tastes, and the psychological burden stardom could place on those in the glaring limelight. DEAD FAMOUS is a surprising, funny, and fascinating exploration of both a bygone age and how we came to inhabit our modern, fame obsessed society.
The Quick and Easy Way to Effective Speaking
Dale Carnegie - 1962
Now streamlined and updated, the book that has literally put millions on the highway to greater accomplishment and success can show you how to have maximum impact as a speaker--every day, and in every situation that demands winning others over to your point of view.
How to Read a Person Like a Book
Gerard I. Nierenberg - 1971
How to Read a Person Like a Book teaches you how to “decode” and reply to nonverbal signals from strangers, friends, and business associates, allowing you to: gain command of business and social situations; sharpen your negotiating skills; recognize signals of affection and attraction; enrich your knowledge of body language; and much more!Learn the clues that make reading people easy. Gerard Nierenberg’s proven techniques for gaining control of negotiations, detecting lies, or recognizing signals of affection and sexual attraction will dramatically improve your understanding of others, giving you the advantage of added insight into all social and business situations.
Paradise Island: A Sam and Colby Story
Sam Golbach - 2020
One unforgettable week in Kauai—Check. Sun, surf, and hula girls in bikinis—Check. A creepy mansion on the forbidden side of the island…. Check? Sam and Colby’s vacation in paradise goes from enchanting, to weird, to deadly, when Trey, an old acquaintance, insists they can’t leave without a visit to the legendary Na Pali Coast. It turns out Trey has been living at the infamous Belle Estate, owned by a wealthy and eccentric widow—who locals believe is a witch. The only thing odder than how a twenty-three-year-old college kid from Utah ended up living in a remote and isolated mansion on the North Shore of Kauai is that he is romantically involved with a woman old enough to be their grandmother. Belle Estate’s walls hold an eerie sway over all who enter, and a dark, shadowy presence seems to be following them around the grounds. When an unfavorable change of plans forces them to stay overnight, Sam and Colby are in for the most terrifying encounter of their lives.
Happiness: Your Route-Map to Inner Joy
Andy Cope - 2017
This funny, practical book by Andy Cope, the Dr of Happiness, will show you how to transform your thinking, change gear and find a fresh new perspective that will leave you better focused on the things that matter, healthier and a great deal happier.ABOUT THIS SERIESLittle Books are accessible and engaging books with a focus on personal development and business topics, delivering quick, outcome-focused results, ideal for self-improvement junkies, commuters, or business readers.
Everybody Has a Podcast (Except You): A How-to Guide from the First Family of Podcasting
Justin McElroy - 2021
But while they may not have the best relationship or workplace advice, they certainly make you laugh, and they do know a thing or two about podcasting.In fact, the McElroy Brothers have spent the last decade making podcasts, including My Brother, My Brother and Me; The Adventure Zone; Sawbones; and more. From their start, independently producing and releasing the early episodes of My Brother, My Brother and Me, to their eleven currently available podcasts, the McElroys have become experts in creating successful podcasts. And now, they want to share what they’ve learned with you.In Everybody Has a Podcast (Except You), the McElroy Brothers will walk you through the process of turning an idea into ear-candy for legions of fans, sharing their expertise on everything from deciding on an effective name (definitely not something like My Brother, My Brother and Me), what type of microphone to use (definitely not one from the video game Rock Band), to making lots and lots of money (spoiler: you probably won’t).A must-read for anyone interested in podcasting, Everybody Has a Podcast (Except You) shares the keys to success as well as the mistakes to avoid and draws on the vast experiences of three of the funniest and most successful podcasters working today.
Psychic Witch: A Metaphysical Guide to Meditation, Magick & Manifestation
Mat Auryn - 2020
Featuring over ninety exercises, this groundbreaking book helps your magick and your senses reach their full potential.Witchcraft and psychism are two sides of the same coin--they complement and strengthen one another. Psychic Witch provides everything you need to not only master the perception and manipulation of energy, but also to perform magick anywhere and at any time. This ingenious book teaches you how to use subtle energy in new ways and manifest your perceptions into instant magickal results.