Overweight is a lifestyle issue with risk to health; obesity is a brain disease with associated illness. Our current prescription of behavior modification fails to address the underlying causes of obesity, and sets the obese person up for failure. This is a why-not book, a what-about-me book, a my-turn-now book. Drawing on her own battles with weight loss and years of experience as a physician and a psychiatrist, Sara L. Stein, M.D., tackles obesity with a fresh, honest, and holistic approach. Losing weight is the result of treating the whole person, mending Mind, Body, and Spirit. Obese From the Heart addresses the everyday challenges of obesity - the fruitless struggle to lose weight, the self-conscious embarrassment of first impressions, and the hopeless, hollow chorus of 'I'll start tomorrow...'. Starting from the inside out, Dr. Stein teaches healthy, balanced, and energetic living that anyone can practice starting now.ADVANCE PRAISE FOR OBESE FROM THE HEARTObese from the Heart made me cry, and made me laugh. It touches upon so many things we as humans live with, or without. Sara Stein has an ability to speak to everyone, young and old, rich and poor, any race, religion, or gender.” ~~ Pamela Heller, Photographer“This book is almost lyrical, almost like a wonderful song. It has a rhythm to it that is entirely appropriate and unchanging throughout. Severely wonderful!“ ~~ Louise Hoffman, Bariatric RN“I wasn’t going to read this until I had a bit more time, but I couldn’t help glancing at it....and I didn’t stop until it was finished. Obese from the Heart is marvelous. Sara Stein writes with unequaled candor, wry humor and vivid story-telling. I congratulate you from the bottom of my heart.” ~~ Philippa Kennealy MD MPH CPCC PCC

    You’ll be able to have fun, build unstoppable motivation and even break lazy habits that are holding you back. You’ll learn how to develop habits correctly by following the “Three R’s”. What will you learn? Well here’s a preview…• The 4 Reasons why you procrastinate and how to solve them• How to increase your energy by creating habits that stick• The 4 mistakes people make when setting goals• How to increase your “focus muscle” and get more things done in less time• What to do when you’re feeling overwhelmed• How to overcome the fear of failure thats preventing you from making progressDon’t hesitate to pick up your copy today by clicking the BUY NOW button at the top of this page!P.S. If you’re a procrastinator don’t delay this purchase. The information in this book will help you transform your life!

    He’s rude and obnoxious, but Asia can’t seem to shake her feelings for him. She was always apprehensive in revealing her love for him, but when they find themselves in an unusual situation, they decide to give their relationship a try. Dinero has never been a relationship type of guy, but when Asia enters his life, he begins to reconsider. She’s everything he’s never wanted but can’t seem to be without. Yet, when a blast from the past pops back onto the scene, he’s caught between a place of lust and love. After a series of events takes place, Asia finds herself on the losing end of the stick when a new man enters her circle. He comes in and rearranges everything in her life, including her relationship with Dinero. While she fights to prove that things are not what they seem, Asia is hit with a truth that sends her into a frenzy. Follow Dinero and Asia in this drama-filled romance as they try to work their way through the many obstacles that try to tear them apart.

    His infantry training eventually leads him to the elite Recon platoon in the 101st Airborne Division's 2/502 Infantry Regiment "Strike Force" Battalion. Soon he is involved in brutal combat that leaves many of his comrades dead or wounded. He faces bunkers and machine guns and ends up within touching distance of North Vietnamese soldiers. All eyes were on the Cambodian invasion and Kent State. The big battles were going on west of Hue in the area of operations of the Screaming Eagles. Thirty infantry grunts died taking hills 714 and 882 on the road to the A Shau valley. Nobody knew, and nobody cared about their heroism. They fought only for each other. He then finds out that going home was harder than going to Nam. Years later he finally had to confront the past. This is a story of a military veteran's reconciliation with life, and triumph over the painful memories from the hills west of Hue.

    But to add further angst to the growing list of gruesome killings is his boss’ decision to re-open the cold case involving the disappearance of a school boy in what has become an annual test of endurance… The Ten Tors Race. Unsure why a twenty year old case has suddenly come to the top of his in tray, his suspicions are aroused further when the murder victims all appear to have been school friends of the missing boy. Adamant that coincidences don’t exist in police work Riley sets about trying to find the link between Sam Haldane’s disappearance and the recent killings, other than the obvious connection of friendship. Added to his troubles, is the presence in the area of a fugitive, who has his own ideas about revenge and justice and an unscrupulous developer, who wants to buy the land surrounding his farm and turn it into a theme park, with scant regard for the history or the people who were thrown off their land prior to D Day. With the disappearance of the schoolboy and the final showdown all set around the infamous Fox Tor Mire, which was allegedly the inspiration for Arthur Conan Doyle’s Grimpen Mire in the Hound of the Baskervilles, the murderer is finally revealed but not without one final twist of the plot. But in all the blackness and soul searching there is one ray of brightness for Riley, and its one that will bring him a little closer to his brother and shows a different side to the curmudgeonly detective.

    Ever hear of the term Pyrrhic victory? A young Roman soldier is a part of history in which the phrase was created.

     More than a decade after leaving home Dawn finds herself stuck in a dead-end job, in a rundown flat, while her sister has it all - the husband, children and prestigious job in sunny Australia. Their mum’s favouritism is palpable, and even as she has a terrible fall leaving Dawn to pick up the pieces, nothing Dawn does can live up to her perfect, absent sister. But still Dawn persists with taking care of her aging and fragile mum, until one day it begins to feel like the only thing standing between Dawn and her happiness is her mother's continued, pitiful existence...

    However, doubts soon begin to surface and he is forced to return to the place of his childhood, Hambley Wood, in his quest for the truth.To find the register that proves his birth, he has to enlist the help of the astonishingly beautiful vicar’s daughter, Arrabella. Unfortunately, they are soon drawn into series of frightening adventures which brings them together and ignites a passion that neither of them can ignore. However, while the mishaps draw them closer, the truth about Harper’s ancestry tears them apart. Can a future ever be theirs, or will a cruel twist of fate, and affairs of the past, prevent them ever having a future together?