Now, with The Biggest Loser Simple Swaps, you can get healthy by simply swapping your old food, habit, and lifestyle choices for healthier versions every day. With 100 simple swaps that cut calories, save money, and provide better nutrition as well as more than 30 mouthwatering recipes that put these swaps into action, getting fit and healthy has never been easier. Learn how to: Swap lasagna noodles for veggies. Pasta used to be a guilty pleasure for many Biggest Losers—until they learned to make a healthy version. Try replacing lasagna noodles in your favorite recipe with slices of grilled zucchini or eggplant. Better yet, try the Veggie Lasagna recipe in Chapter 4! Swap traditional yogurt for Greek-style yogurt. Greek-style fat-free yogurt contains the same number of calories as regular fat-free yogurt but has twice the protein and half the carbs. It’s a great base for dips, too. Try using it in the French Onion Dip in Chapter 5! Swap sugary cereals for whole grains. The slow release of energy from complex carbs will help you feel full and keep your blood sugar steady and your energy revved. Or turn to Chapter 5 to make your own Hi-Pro Vanilla Breakfast Grains! Throughout the book, you’ll also find advice and tips from The Biggest Loser experts, trainers, and the contestants themselves, who understand the challenges of fitting lifestyle changes into a busy schedule. These simple, budget-friendly swaps can make a major difference in your health and weight loss efforts. Start swapping—and losing—today!

    Linson is the ideal guide through this heavily land-mined, high-stakes industry, pausing for a moment here or there to explain some aspect or pitfall of the business, to wax nostalgic about film days past, or to serve up a compelling inside Hollywood tale of woe. Whether you love the movies or not, you won't be able to resist the stories behind them.

    The memoir candidly details Rebecca’s two year long chronicle of her struggles with Bipolar Disorder, Depression, Anxiety, Self-Injury, and recovery from a Suicide attempt. Rebecca shares her very real, raw feelings on these subjects, as well as addressing other issues that have contributed to her downward spiral and eventual climb out of her own pit of despair. Issues such as the loss of her mother to lung cancer, the death of her brother, abandonment from friends and family members due to her hospitalization, and more.There is a new version available of this book. It's listed under It's Not Your Journey - Second Edition. It has been updated and redone so that it is more pleasing to the reader. Please feel free to email me at Paradoks1@aol.com if you are having issues finding the book. Thank you!

    Rock and Roll legend Ted Nugent contends that a lot of what is wrong with this country could be remedied by a simple, but controversial concept: gun ownership.

    As Greil Marcus shows in this remarkable book, Presley's journey after death takes him even further, pushing him beyond his own frontiers to merge with the American public consciousness--and the American subconscious.As he listens in on the public conversation that recreates Elvis after death, Marcus tracks the path of Presley's resurrection. He grafts together scattered fragments of the eclectic dialogue--snatches of movies and music, books and newspapers, photographs, posters, cartoons--and amazes us with not only what America has been saying as it raises its late king, but also what this strange obsession with a dead Elvis can tell us about America itself.

    This long out-of-paint autobiography provides insight into the genesis of Bunuel's films and conveys his frank opinions on dwarves, Catholicism, the Marquis de Sade, food, and smoking, not to mention his recipe for a good dry martini!

    A disfigured, jaded young actor narrates the story of a seductive and monstrous film director who has convened his international cast and crew in Colombia, where a serial killer is on the loose. The making of his film of vast, if vague, ambition, brings together a group of people whose implosive relationship - fired by narcissism, sex, alcohol and drugs - are fiercely dissected by the narrator against an ominous backdrop of cultural dissolution, social anarchy and political violence.

    We know that he overcame a difficult childhood to star in astonishing array of blockbusters: Top Gun, Rain Man, Born on the Fourth of July, A Few Good Men, Interview with the Vampire, Jerry Maguire, three Mission: Impossible movies, War of the Worlds, and more. We know he has taken artistic chances, too, and as a result has earned three Academy Award nominations and three Golden Globes, along with the respect of acting legends like Paul Newman and Dustin Hoffman.      After that, the picture becomes a little less clear. We know that Tom is a Scientologist, but not necessarily what that means in his life. We know that, despite persistent rumors about his sexuality, he has been married to Mimi Rogers, Nicole Kidman, and Katie Holmes. But it was not until the spring of 2005, when he jumped on Oprah’s couch to proclaim his love for Katie and denounced Brooke Shields for turning to the “Nazi science” of psychiatry, that we began to realize how much we didn’t know about the charming, hardworking star.      For two years, award-winning biographer Andrew Morton has been tirelessly seeking out everyone from former teachers and girlfriends to Scientology insiders to friends who have watched a once-bullied, “nothing special” outsider transform himself into an icon Forbes has called the most powerful celebrity in the world  Here, with never-seen photos and never-heard revelations, is a riveting, sometimes shocking portrait of the real Tom Cruise---his work, his love life, his marriages, his religion---from a master at uncovering the true story behind the public face of celebrity.

    Yet John Williams's quietly powerful tale of a Midwestern college professor, William Stoner, whose life becomes a parable of solitude and anguish eventually found an admiring audience in America and especially in Europe. The New York Times called Stoner "a perfect novel," and a host of writers and critics, including Colum McCann, Julian Barnes, Bret Easton Ellis, Ian McEwan, Emma Straub, Ruth Rendell, C. P. Snow, and Irving Howe, praised its artistry. The New Yorker deemed it "a masterly portrait of a truly virtuous and dedicated man."The Man Who Wrote the Perfect Novel traces the life of Stoner's author, John Williams. Acclaimed biographer Charles J. Shields follows the whole arc of Williams's life, which in many ways paralleled that of his titular character, from their shared working-class backgrounds to their undistinguished careers in the halls of academia. Shields vividly recounts Williams's development as an author, whose other works include the novels Butcher's Crossing and Augustus (for the latter, Williams shared the 1972 National Book Award). Shields also reveals the astonishing afterlife of Stoner, which garnered new fans with each American reissue, and then became a bestseller all over Europe after Dutch publisher Lebowski brought out a translation in 2013. Since then, Stoner has been published in twenty-one countries and has sold over a million copies.

    You'll start your journey with legendary consoles like the Magnavox Odyssey, Atari 2600, Nintendo Entertainment System, and the Commodore 64. The visual nostalgia trip continues with systems from the 1990s and 2000s, and ends on modern consoles like the Xbox One, PlayStation 4, and Wii U.Throughout the book, you'll also discover many consoles you never knew existed, and even find a rare peek at the hardware inside several of history's most iconic video game systems.

    Composition is the harmonious arranging of the component parts of a work of art into a unified whole. Henry Poore examines the works of old masters and moderns in this book and uses these examples to explain the principles of compositions in art.All the paintings that the author analyzes are illustrated in the text — 166 illustrations, including 9 in full color. Thirty-two diagrams by the author accompany his textural discussion of such topics as the importance of balance, entrance and exit, circular observation, angular composition, composition with one or more units, and light and shade. Balance is the most important of these topics, and it is considered in the greatest detail — balance of the steelyard, vertical and horizontal balance, and so on. A complete index enables the reader to locate his own specific areas of interest.To see how a painting by Cézanne, Goya, or Hopper, for example, follows definite principles of composition allows the practicing artist or art student to learn composition from the finest instructors — the artists themselves. This book is also very useful to the art devotee, who will find his appreciation of the subject greatly enhanced.

    Ronnie and Reggie Kray are school ground bullies brought up by a domineering mother and two devoted aunts. National Service and spells in prison expose the brutality that helps establish the twin brothers as the kings of 1960s gangland London.Philip Ridley's original, uncut screenplay, almost as notorious as its subject matter is a stylised meditation on maternal love, childhood, violence and homoeroticism and takes its place as one of the masterpieces of contemporary cinema.

    Meticulously researched and written with the full cooperation and participation of the troupe, The Kids in the Hall: One Dumb Guy features exclusive interviews with Dave Foley, Bruce McCulloch, Kevin McDonald, Mark McKinney, and Scott Thompson, as well as key players from their inner circle, including producer Lorne Michaels, the “man in the towel” Paul Bellini, and head writer Norm Hiscock. Marvel as the Kids share their intimate memories and behind-the-scenes stories of how they created their greatest sketches and most beloved characters, from the Chicken Lady and Buddy Cole to Cabbage Head and Sir Simon &Hecubus.The Kids in the Hall: One Dumb Guy spans the entirety of the Kids’ storied career, from their early club shows in Toronto and New York to their recent live reunion tours across North America. Along for the ride are a plethora of fans, peers, and luminaries to celebrate the career and legacy of Canada’s most subversively hilarious comedy troupe. You’ll read tributes from Seth Meyers, Judd Apatow, Garry Shandling, Paul Feig, Mike Myers, David Cross, Michael Ian Black, Brent Butt, Jonah Ray, Dana Gould, Bob Odenkirk, Andy Richter, and Canada’s newest comedy sensation, Baroness Von Sketch. As an added bonus, the book includes never-before-seen photographs and poster art from the personal archives of the Kids themselves.Perfect for diehard fans and new initiates alike, The Kids in the Hall: One Dumb Guy will make you laugh and make you cry … and it may even crush your head.

    But his personal story—from which he drew extensively to create the characters and plots of his films—is itself an extraordinary human drama. Now, with captivating immediacy, Antoine de Baecque and Serge Toubiana give us the definitive story of this beloved artist. They begin with the unwanted, mischievous child who learned to love movies and books as an escape from sadness and confusion: as a boy, Francois came to identify with screen characters and to worship actresses. Following his early adult years as a journalist, during which he gained fame as France's most iconoclastic film critic, the obsessive prodigy began to make films of his own, and before he was thirty, notched the two masterpieces The 400 Blows and Jules and Jim. As Truffaut's dazzling body of work evolves, in the shadow of the politics of his day, including the student uprisings of 1968, we watch him learning the lessons of his masters Fellini and Hitchcock. And we witness the progress of his often tempestuous personal relationships, including his violent falling-out with Jean-Luc Godard (who owed Truffaut the idea for Breathless) and his rapturous love affairs with the many glamorous actresses he directed, among them Jacqueline Bisset and Jeanne Moreau. With Fanny Ardant, Truffaut had a child only thirteen months before dying of a brain tumor at the age of fifty-two. Here is a life of astonishing emotional range, from the anguish of severe depression to the exaltation of Oscar victory. Based on unprecedented access to Truffaut's papers, including notes toward an unwritten autobiography, de Baecque and Toubiana's richly detailed work is an incomparably authoritative revelation of a singular genius.

    Your ma was killed deliberate ... and someone oughter pay for it.’When young, wealthy spinster Letitia Fairchild witnesses Ella being ill-treated, she takes her in as a scullery maid. But as Ella grows up, she is determined to find the truth about her mother’s tragic death and appeals to Letitia for help, revealing to her the contents of her only personal possession: a black silk purse. Intrigued, Letitia agrees to begin a quest to solve the mystery of Ella’s past. But neither could have imagined the astonishing and dramatic consequences.