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Daughter Dearest: A Reverse Harem Romance
Nikki Bopp - 2020
Interviewing for a multi-million dollar company, she’s surprised to find out that the position is for an assistant to three handsome executives that make her want to drool. Being a mother is hard, but trying to juggle three dominant men? That’s a job in itself. For the first time in years, Jenny experiences happiness and the family she has always yearned for but when her past reappears, she will have to make a decision that could change their lives forever. Will love conquer? Or will Jenny be forced to let go of those that mean the most to her?
Whispers of Hate
Sanchit Garg - 2019
Rameshwar and his family are thinking about leaving their ancestral home to get away from the strange deaths happening around them. Why is he experiencing strange recurring dreams? Who is responsible for all the eerie events that are happening around him? Were they bound to happen and no one is responsible or is there a ghost or someone else involved? Who is the black shadow that is changing shape and tormenting him? Is it just his imagination, a collection of souls, a sinister presence, or a devil incarnate? He hopes to find some correlation between the existence of the otherworldly and the reality. Can he? He is up for any solution, but it’s like someone or something doesn’t want him to. Who or what it is? Read to find out more... A story which transcends half a century.
The 30-Day No Alcohol Challenge: Your Simple Guide To Easily Reduce Or Quit Alcohol
James Swanwick - 2016
You will look and feel better, save and make money and be happier. James Swanwick is a former social drinker. He is an Australian-American entrepreneur, award-winning journalist and former ESPN SportsCenter anchor. In this groundbreaking book, Swanwick reveals strategies for you to prepare for, and take, a break from alcohol. Learn how to easily reduce or stop drinking, identify what type of drinker you are, successfully socialize without drinking, relieve stress without alcohol and finally break your habit. Join thousands of people around the world taking the 30 Day No Alcohol Challenge and kick-start the healthier and happier you.
Grain Brain: The Surprising Truth About Wheat, Carbs and Sugar; Your Brain's Silent Killer
David Potter - 2015
Carb-heavy diets lead to big-time inflammation, and inflammation leads to everything you don’t want: heart disease, obesity, diabetes, and neurodegenerative disorders like Alzheimer’s, Parkinson’s and Lou Gehrig’s disease. Neurologist David Perlmutter forks over the straight scoop in Grain Brain, laying out data to back up his claims in such a convincing presentation you’ll let go of the conviction that a slice of whole wheat bread is “good” for you.In this detailed summary, you’ll find out how foods you think are healthy, like orange juice, low-fat milk, agave nectar or whole grain pasta, set your grey matter on fire. The brain’s lack of pain receptors make it hard to tell when damage is being inflicted, and by the time brain dysfunction is diagnosed, it’s usually too late. Cutting-edge research shows dietary choices either help us or hurt us, and this summary is packed with information to help you keep your brain sharp and nimble while cultivating vital health in your body.There’s no pill or protocol to fix a faulty brain, so prevention is the best bet for keeping your marbles. Start by going over Dr. Perlmutter’s “Hazard Zone” list to determine your risk factors for developing brain disease. This comprehensive summary includes all the information you need to make wise choices today through simple, powerful course corrections.You’ll find out:•How genetics influence our ability to digest and utilize glucose-rich fuels like fruit and grain•How the demographics of a skewed ratio between fat, protein and carbohydrates affect human biochemistry•How toxic components in processed foods impact system efficiency and function•Why as many as 9 out of 10 people may be suffering from undiagnosed gluten sensitivity•How gluten has become our generation’s addictive weakness as it wreaks havoc on our “second brain,” the digestive system•Strategies for using diet therapies to eliminate gluten and sugar to relieve headaches, insomnia, depression, ADHD, and a host of other health issues, including obesity and diabetes•How misinformation about low-fat diets has contributed to ravaging the health of millions worldwide•Why adding carefully chosen high-cholesterol foods into your diet is the best plan for avoiding heart disease and preserving brain power•How eating quality fat in generous amounts can help you achieve and maintain ideal weight•How sleep deprivation and chronic stress sabotage physical and mental health•Why consistent, vigorous exercise makes you smarter•How you can drop your triglycerides, blood pressure, weight and blood sugar in just four weeks•Ways to dramatically cut your risk of developing diabetes, heart disease and neurodegenerative diseaseMake a “brain-smart” decision today by accessing the comprehensive information in this summary that allows you to identify counterproductive choices. In as little as two weeks, you can experience greater clarity of thought and better sleep, as well as a lighter body and improved digestion, and you can begin taking vital steps to establish and protect the biochemistry that will allow you to live and age gracefully.
Embracing Hope at Christmas
Catharine Dobbs - 2021
The kindly Doctor Goodard proposes a unique way of life.When misfortune strikes again, however, young Sara has little choice but to accept the help of a woman no one has a kindly word for. In the home of Miss Thrip, Sara finds only misery, her mother confined to the hospital and hope in short supply.After Sara finds a companion in the likable Henry Fisher, she soon learns that life can still have its joys, particularly when the lighting of a Christmas tree grants her the wish of her dreams. It is not only Sara who finds hope at Christmas when other surprises unfold.Embracing Hope at Christmas and all Catharine Dobbs' novellas are wholesome Victorian Romances.
The Widow of Wakeford
Lynette Rees - 2021
The fate of her beloved family home, Marshfield Manor, is tossed to the wind as she discovers upon his death that he has flittered all the family fortune away. She must now summon up the strength to hold everything together; after all, she has a young daughter and an aged aunt to care for. The only thing that is now legally hers is the little cottage in Wakeford where she and the Lord once conducted a passionate affair whilst his first wife lay sick on her death bed. As a consequence, some of the villagers have never forgiven her and nor have most of the staff at the manor house. Cassandra's appearance in Wakeford will have a far reaching effect on certain people living in the village as she encroaches on their lives, even those who despise her.Outcast and unwelcome in Wakeford, Cassandra fights for survival and before the chiming of Christmas bells, she realises she has a very important decision to make...
Bear Justice MC Complete Series: Bear Shifter Romance Series Box Set
Ruby Knoxx - 2021
And they’re all yours…They’re the Bear Justice MC. They’re like paid vigilantes, on the hush-hush end of things, making sure that justice is served in this world. But underneath that leather jacket… underneath that rough exterior is something magnetic… They will draw you in, drive you insane, and make you want to do nothing but climb on their bikes and do very bad things…Sold to the BeastShe’s been bought by a monster. Her pack has sold her to science, but I will break her out of here. Let them try to stop me. I’ll tear their throats out. I’ll fight to the end. ‘Cause she belongs to me.Mated to the BeastI was never one for the innocent type. Until I met her. I’ll tear them to pieces for touching her. I’ll rip off their faces for looking at her. I don’t care about the consequences. Nobody touches my mate.Broken Out by the BeastShe’s a good girl. I’m a bad guy. It’s the worst of combinations. It can only end in disaster. Too bad it’s the only thing that can satisfy my Bear…Claimed by the BeastI kissed a biker, and I liked it. But it was also the stupidest idea I’ve ever had. I don’t need someone like him in my life. I hope he’s not going to kiss me again, because I don’t know that I can resist...Rescued by the BeastI knew I loved her the moment I met her. In my dreams, her deliciously curved body is aching for my touch. In reality, she’s gone, and there’s nothing I can do to get her back. Until we meet again…Kidnapped by the BeastIt’s been years since my hands were on her hips, but I’ve never forgotten. I don’t know what she wants. But I know what I want. I know I’m crossing lines, but it’s been so long. And I can’t stop…Tamed by the BeastI stopped by the roadside to be her knight on a bike. The effect of her almost knocked me off my feet.But she isn’t someone to claim, however much I want to. I’ve got to play this right to earn her…Secret Baby of the BeastShe had me hooked since I laid eyes on her. And now, here on her doorstep, I am smitten all over again. She tells me that she has a baby, that the baby has disappeared. And I’ll protect my family if it kills me…Rocked by the BeastI have a job to do, but I can’t help myself around her. Any sense I have goes straight out of the window. Her body sends too many thoughts through my head, none of them professional…Protected by the BeastI’ve hired him to help with a humongous problem. I’m not going to admit that I want to drink him in like ice tea. Not that I want to be animals in the wilderness with him. Because I never break the rules…WARNING: Intended for 18+ readers.
The Fast Diet Magic Book: The Cheat's Guide to Easy Weight Loss with Intermittent Fasting
Caitlin Collins - 2014
But for some of us, things haven’t been quite so simple. Some of us have found intermittent fasting difficult, unpleasant or we simply have not lost as much weight as we had hoped. So why read The Fast Diet Magic Book? If you tried 5:2 fasting but just didn’t lose much weight you had some success with intermittent fasting but found it very difficult If you need a way to cope better with the hunger If you wish your weight loss could be much faster while intermittent fasting If you suffered with headaches, ravenous hunger or low energy If you are just starting out and don’t know which type of intermittent fasting to do …then you should read this book. There are plenty of weight loss books detailing the science behind intermittent fasting. This is not one of them. The Fast Diet Magic Book is written as a helper, a friend to guide you through the psychological side of fasting – to help you manage the hunger, the boredom, the weaker moments, the side-effects to keep your weight loss motivation high. If you are one of the very many people who doesn’t seem to lose weight doing normal 5:2, this book will suggest various ways in which you may have been going wrong. And for those of you who have been doing everything right and still had little success with intermittent fasting, it will show you exactly why. You can even use it as a guidebook to create your own programme for weight loss, all based on variations of intermittent fasting. This book will show you: The simple but crucial mistakes you may inadvertently be making which may be sabotaging your weight loss How to almost magically accelerate your weight loss with small but powerful changes to the standard 5:2 fast diet All the other kinds of intermittent fasting such as 16:8, 19:5 and 24 hour fasts All about ‘eating windows’ and how these are often the missing key to successful weight loss How to create intermittent fasting combinations that will allow you to lose weight faster, even if it hasn’t worked before Strategies to help you deal with hunger, lose weight and feel great while doing it How to cope with possible side-effects such as headaches, constipation and insomnia All about the psychology of fasting: how to manage the boredom, irritability and cravings and stay upbeat and positive while fasting How to plan for and cope with your first fast Dozens of weight loss tips and tricks for making intermittent fasting easier and more effective How to make the whole thing so effortless that you actually begin to enjoy fast dieting But most of all, it will show you how to create a personal plan which will allow you to lose a lot of weig
Projector for Sale
Steven Decker - 2021
While searching for a job, her lifelong interest in cinema is sparked by an ad about a projector for sale, and something happens that mysteriously changes everything.Emily not only starts remembering her dreams, she finds herself transforming them into reality, and her life inexplicably begins to blossom. She travels around the world searching for answers, encountering people and experiencing life-changing events that she's dreamed about before, forming relationships that could last a lifetime.But new, powerful dreams compel her to abandon the path she'd hoped to follow, and Emily must now face a final, frightening question. Can she determine her own destiny or will it be written by processes she simply cannot control?
Autophagy: How to Leverage Your Body’s Natural Intelligence to Activate the Anti-Age Process, Detox Your Body and Lose Weight Faster Than Ever Before
Alaina W. Bolton - 2019
But there was nothing inherently special about them! They only knew to abide by an ancient rule of nature. Nature, in turn, rewarded them with strength, agility, and health.Your lifelong health is largely determined by what goes on inside your body at the microscopic level. Every meal you eat, beverage you drink, and moment of exertion or rest impacts your internal machinery. With the right intake of food, regular exercise, and an occasional break from both, your body begins to experience autophagy. And that is what this book is going show you!This book will teach you about:
What is Autophagy and how it works
How to age slower and be vigorous throughout your life
Which foods make you live longer and build muscle
How to promote health and longevity with intermittent fasting
the various ways to fast
the weight loss effects of fasting
How to use autophagic processes to delay or prevent signs of aging
Autophagy mistakes to avoid
This manual is for everyone who values their life and health. It is for who is young and old alike who value healthy living and would like to keep their bodies and immune systems resilient to all forms of disease attack. The teachings of this manual are your ticket to a long, good life, without the fear of your body failing you any time soon. Buy this book right now and invest in your own health. You don’t have a second to lose! Just Click on “Buy now button” And Start Your Journey Toward a Healthier You Today!
Intermittent Fasting For Women: The No-Bullshit Guide To Effortless Fat Loss
Joe Petrakovich - 2016
A quick intro to intermittent fasting. Keep it simple.
My background and why intermittent fasting ROCKS!
No wasting time with pointless studies.
A simple plan to get going and integrate IF into YOUR life.
Strategies that make it EFFORTLESS.
A free weekly meal plan and grocery list!
You've heard about intermittent fasting and how people are finally reaching their weight loss goals. But what about you? Is Intermittent fasting only for male bodybuilders and gym bros? Absolutely NOT! This isn't a book about scientific studies on fasting, it's a NO-BULLSHIT guide to get you started using intermittent fasting NOW. This is the book that, when you finish reading, you'll know exactly how to begin shedding weight with the help of intermittent fasting. It is a powerful tool for both men and women and is really quite simple. Buy the book today, it's a short read and is written in a concrete and practical style, NO BULLSHIT!
Low-cost living : live better, spend less
John Harrison - 2009
The South Beach Diet Dining Guide: Your Reference Guide to Restaurants Across America
Arthur Agatston - 2005
Now, with The South Beach Diet Dining Guide, Arthur Agatston, M.D. will give dieters a trusted resource to keep them on track wherever they go.The first part of the book features listings of over 75 of the most popular chain and family restaurants in America, including mall and airport listings. For each entry, the book provides an editorial overview and specific menu recommendations and nutritional information. The South Beach Diet Dining Guide focuses on what you can eat, not what you should avoid! The second part of the book covers suggestions on what to eat from different ethnic food categories, such as French, Italian, Mexican, Spanish, Indian, and Japanese.A bonus section for the business traveler will include an editorial overview and menu suggestions from South Beach-friendly restaurants in 15 of the most well-traveled cities: New York; Los Angeles; San Francisco; Boston; Chicago; Atlanta; Dallas; Cleveland; New Orleans; Kansas City; Minneapolis; Miami; Washington, DC; St. Louis; and Las Vegas.
Broken Innocence Boxed Set
Bridget Taylor - 2015
Broken Innocence will take you to the powerful world (full of BDSM fantasies) of Henry Lennox where he takes away the innocence of the cute Stacey. Henry Lennox is a powerful man with unique tastes. He sits atop a media empire that he has built from the ground up. Surrounded by only the most beautiful and talented of women, he enjoys both success and excess. Stacy Caldwell is nervous as she begins her first day at Lennox Advertising. She notices immediately that she does not exactly fit in with this stable of model-attractive young women. When she somehow attracts the notice of Henry Lennox, she is unsure how to respond. She can hardly resist his appeal, in spite of herself. What happens when their affair draws unwanted controversy? Broken Innocence is an erotica romance intended for mature audiences. Book Two of Bridget Taylor's Alpha Billionaire Series!.. Stacy Caldwell thought that she could put Henry Lennox behind her. Throwing herself into her work, however, her teammates know better. Henry Lennox, on the other hand, seems to have moved on just fine – with new flirtations and new affairs with new staff in his office. Soon neither can deny their attraction for each other, and Stacy begins to delve into the darker side of Henry Lennox and explore Dominance and submission with him. Meanwhile, a former employee’s lawsuit still looms. Stacy has to navigate her complex feelings for Henry and her emerging feelings for Michael. All the while she wonders about Henry’s past and the former Mistress who will see to her downfall. Book Three of Bridget Taylor's Alpha Billionaire Series!... Mistress Aevia has made her intentions quite clear. Convinced that Stacy is not a “true submissive” and is merely a pretender, another person waiting to break Henry’s heart, she has promised to show Henry Stacy’s true colors. Stacy has no idea how to fight back against someone – the Mistress who trained Henry to be a Dominant – who has such a strong influence on Henry’s life. Meanwhile, she is still uncertain about the relationship she has with a man she knows she is falling in love with. Is she merely Henry’s submissive, or is there something deeper? What about Michael Cavanaugh, and the feelings she cannot deny for him? Book Four of Bridget Taylor's Alpha Billionaire Series!... Once again, Stacy Caldwell thought she could put Henry Lennox behind her. When Henry apologizes for his jealousy and his attempt to control her life, they pick up where they left off with their Dominance and submission dynamic. Together, they continue to explore BDSM, as Stacy is drawn deeper into Henry’s dark world. Meanwhile, Stacy’s feelings for Michael Cavanaugh go from friendship and infatuation to a full affair. Book Five of Bridget Taylor's Alpha Billionaire Series!... Stacy thought that Henry was turning away her submission. Now she finds that she is not the only one changing. As Henry learns to come to terms with his own emotions, Stacy processes the lessons of her submission. Now she finds that she is not the only one changing. As Henry learns to come to terms with his own emotions, Stacy processes the lessons of her submission. As she slowly gives over more power to this dark and mysterious man, more of him opens to her. What she sees is enticing; but with love and commitment come new fears.
Antonio Gaudí: Master Architect
Juan Bassegoda Nonell - 2000
The text covers the full range of his oeuvre, describing early assignments in the 1870s as a draftsman for leading architects in Barcelona, the innovative buildings he created for the Güell Palace and Estate, daring new structural solutions at Bellesguard, architecture inspired by nature at the Casa Calvet and in the Park Güell, and the construction of his unfinished masterpiece, the Church of the Sagrada Familia, which occupied him until his death. The author traces all the influences that led to his definitive style, from his fascination with the Orient and neogothicism to his affinity for naturalism and specific geometric forms.Brilliantly illustrated, this incisive overview of Gaudí's visionary work is ideal for those who delight in his architecture as well as those who look forward to traveling to Spain to see his monumental legacy.