Everyone's favorite version of the X-Men from the '90s is back! When Baron Kelly charges the Clear Mountain Project and it's mysterious new director with "mutant rehabilitation," it's up to the X-Men to investigate! PLUS: Free Range Sentinels?!?COLLECTING: X-MEN '92

    The rulers of Krakoa have been playing a dangerous game with a dangerous woman, and they are about to see how badly that can burn them. Mastermind of the X-Men JONATHAN HICKMAN brings his plans to a head, joined by an incredible lineup of artists beginning with VALERIO SCHITI… as one woman follows through on her promise to burn the nation of Krakoa to the ground.

    The full story behind the origin of X-23; who she is, where she came from, and the exact nature of her relationship to Wolverine. You think you know, but you have no idea. Pick up this first issue today!

    As more of Venom's twisted off spring make their presence known, Carnage strikes - and all hell breaks loose! As if things weren't bad enough, it turns out there's much more to Dylan than Eddie, Carnage or even the alternate-reality Reed Richards known as the Maker understand - and once they learn the truth, nothing will ever be the same! Then, in the aftermath of Carnage's assault, Eddie fi nds himself back on the ominous Island of Bones - where every living thing is out to get him! Venom will be tested like never before! COLLECTING: VENOM (2018) 16-25

    

    So this book is to help you find out what will work for you and your baby. I’ve included all the information and friendly advice I wish I’d been given before I became a mum for the first time, alongside the routines, shortcuts and tips that worked for me.I hope this book will empower you during your first twelve months of parenthood to trust your own mummy intuition, and to care for your children in your own way – confidently and happily. We all have that intuition, we just need to learn to tune into it! With chapters on feeding, sleeping, wellbeing and lifestyle – as well as how to look after yourself – this book will equip you with all the know-how you need to get you through the sleepless nights and concerns, to all the magical first moments. It’s a collection of everything that worked for me as a new mum – and I hope it works for you, too.Love, Holly xxx

    The rotator cuff, a group of four, flat tendons that connect to the critical muscles that stabilize your shoulder, can cause a lot more problems than you might think. Consider a few of these statistics from the published literature: .It's simply just a matter of time until the majority of shoulders get a rotator cuff tear. According to Magnetic Resonance Imaging (MRI) scans, approximately 4% of people under forty years of age have a torn rotator cuff. After age sixty, however, 54% of people have one (Sher 1995). .Once the rotator cuff gets torn, it doesn't look good either. One study followed a group of patients with tears in their rotator cuffs and found that 80% of the them went on to either enlarge or turn into full thickness tears-in less than a two-year period (Yamanaka 1994). As you can tell, rotator cuff problems aren't just for elite athletes. Seriously consider investing just a few minutes a week doing the simple exercises in this book if you: .have been diagnosed with either a partial or full thickness rotator cuff tear (yes, many studies show that even full thickness tears can be helped with exercise!) .experience shoulder pain .do upper body weight lifting .have a job or play a sport where you do a lot of work with your arms above shoulder level .have been diagnosed with "impingement syndrome" .want a healthy and properly functioning rotator cuff So whether you already suffer from a rotator cuff problem, or simply want to prevent one, Treat Your Own Rotator Cuff will guide you step-by-step through an evidence-based program that can iron-plate your shoulders in just minutes a week. Jim Johnson, P.T., is a physical therapist who has spent over fifteen years treating both inpatients and outpatients with a wide range of pain and mobility problems. He has written many books based completely on published research and controlled trials including The Multifidus Back Pain Solution, Treat Your Own Knees, The No-Beach, No-Zone, No-Nonsense Weight Loss Plan: A Pocket Guide to What Works, and The Sixty-Second Motivator. His books have been translated into other languages and thousands of copies have been sold worldwide. Besides working full-time as a clinician in a large teaching hospital and writing books, Jim Johnson is a certified Clinical Instructor by the American Physical Therapy Association and enjoys teaching physical therapy students from all over the United States.

    HBO's hit series A GAME OF THRONES is based on George R R Martin's internationally bestselling series A SONG OF ICE AND FIRE, the greatest fantasy epic of the modern age.

    An outstanding, thought-provoking study of the state of modern professional football.

    Featuring familiar characters as never before seen and introducing new players destined to become Star Wars icons, Episode I is a must-see film experience, and this comics adaptation is a must-read for all Star Wars enthusiasts. Adapted by Henry Gilroy from the original screenplay by master filmmaker George Lucas and illustrated by Rodolfo Damaggio and comics legend Al Williamson.

    The two are half-sisters and have always fought: now their argument rages over the trainspotter. Is he doomed to eternal nerdiness or could he be taught to appreciate the finer things in life? Eupheme bets he can: in time for Gresham's engagement party she will have transformed him into a man that her sister would want to sleep with.

    When he digs deeper he discovers that he was held as a prisoner of war at a concentration camp, and experimented on by a ruthless Nazi scientist determined to unlock the secrets of Logan's mutant healing properties. What Logan doesn't know is that the scientist is still at large, his thirst for immortality unquenched by time. Now that he knows Logan is alive, he'll stop at nothing to finish what he started sixty years earlier...

    When their phone is out of sight or the signal wavers, anxiety rises. You hear people saying again and again: 'I can't live without my phone, ' and sadly technology which should be a wonderful boon to us has started to blight lives; the more you are addicted, the less you get out of it. Technology can turn against us if we let it. Allen Carr's Easyway is the most successful stop-smoking method of all time. It works by unravelling the brainwashing that leads us to desire the very thing that is bad for us and it can help beat any addiction. For the first time, it has been applied to the problems of overusing your mobile phone, and it works

    Providing a wealth of information and practical advice, Happyness is an informative and curative book which busts a mountain of myths.’ —Amitabh Bachchan, actor ‘This book offers a riveting, transformative experience. Dr Merchant has captured the magic of positive energy, a never-give-up spirit, love, and positive intention. This will make you look at your personal evolution in a different, more thoughtful light.’ —Dr Ghazala Afzal Hameed, High Sheriff of Greater London, 2015-16Do you want to help someone who is depressed? Is there a key to unlocking happiness? Do you sometimes feel used or taken for granted in your relationships? How do you deal with anger, jealousy, resentment, or sadness? Can anyone change the destined course of their life? What is the one proven antidote to addictive habits? What is the meaning of life? Is it possible to experience the fifth dimension? Dr Yusuf Merchant, or Doc as he is widely called, has been schooled by adversity from his childhood. He has lost friends and loved ones to dark addictions, endured heart-wrenching betrayal, lived on the streets, and struggled with the trauma of abandonment and the absence of hope.But he hit back against every crisis—and so can you.In this book, the master of mindfulness offers forty-two different ways to live a peaceful and fulfilling life. He punches negativity in the face and uses visualisation techniques to achieve his dreams. Bringing together scientific theories on the functioning of the brain and how it alters under stress, depression and addiction as well as existential questions on karma and the meaning of life, he concludes that it is self-belief along with integrity of character that offers a short-cut to happiness.If you want to lead a more successful and spiritual life, or if you want to take control of your destiny, the answers lie within these pages.

    This graphic novel, based on the best-selling video game, brings the Halo universe to life for the first time in the sequential art medium.