Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard Davidson show us the truth about what meditation can really do for us, as well as exactly how to get the most out of it.Sweeping away common misconceptions and neuromythology to open readers' eyes to the ways data has been distorted to sell mind-training methods, the authors demonstrate that beyond the pleasant states mental exercises can produce, the real payoffs are the lasting personality traits that can result. But short daily doses will not get us to the highest level of lasting positive change--even if we continue for years--without specific additions. More than sheer hours, we need smart practice, including crucial ingredients such as targeted feedback from a master teacher and a more spacious, less attached view of the self, all of which are missing in widespread versions of mind training. The authors also reveal the latest data from Davidson's own lab that point to a new methodology for developing a broader array of mind-training methods with larger implications for how we can derive the greatest benefits from the practice.Exciting, compelling, and grounded in new research, this is one of those rare books that has the power to change us at the deepest level.

    You’re not a bad person. You’ve simply been obeying some really bad rules for far too long, rules that promised paradise but misled you into perfectionism, people-pleasing, and procrastination prison. But you don’t have to stay stuck in discouragement and resentment. Escape is possible. Rescue is waiting.This sassy self-help guide offers been-there-felt-that, girlfriend-to-girlfriend empathy and experience that will help youtell the difference between reasonable rules and bad rulesidentify the bad rules you need to breakdiscover biblical wisdom to overcome the bad rules in your lifeAs you stop trying to measure up so that others will be impressed, you’ll experience what it means to “let the peace of Christ rule in your heart.”

    Ask your parents. Ask someone you hardly know. THE BOOK OF QUESTIONS gives you permission to ask those things that are too bold, too embarrassing, or just too difficult to ask by yourself. You will find questions of integrity; of sex; of what you would do for money; even things too personal to talk about out loud.Whether you use it as a tool for self-discovery or as a provocative way to stimulate conversation, this book constantly challenges attitudes, orals, beliefs--and it challenges you.--back cover

    A Fairy Tale Retelling Romance

    Now both books are available in this value-priced omnibus edition.In "The Final Quest" Rick Joyner writes about visions and prophetic experiences that unfold the last battle between light and darkness. This book is a call for all Christians to take a stand for truth and righteousness in these troubled times."The Call" continues the message, offering a picture of the dawning of the day of the Lord and urging Christians to seize the opportunity to witness for Christ in the last days.This two-in-one book is an exhortation for Christians to live in a manner worthy of the call of God and an inspiring vision of the wonderful plans God has in store for His people.

    Ultralearning offers nine principles to master hard skills quickly. This is the essential guide to future-proof your career and maximize your competitive advantage through self-education. In these tumultuous times of economic and technological change, staying ahead depends on continual self-education—a lifelong mastery of fresh ideas, subjects, and skills. If you want to accomplish more and stand apart from everyone else, you need to become an ultralearner. The challenge of learning new skills is that you think you already know how best to learn, as you did as a student, so you rerun old routines and old ways of solving problems. To counter that, Ultralearning offers powerful strategies to break you out of those mental ruts and introduces new training methods to help you push through to higher levels of retention. Scott H. Young incorporates the latest research about the most effective learning methods and the stories of other ultralearners like himself—among them Benjamin Franklin, chess grandmaster Judit Polgár, and Nobel laureate physicist Richard Feynman, as well as a host of others, such as little-known modern polymath Nigel Richards, who won the French World Scrabble Championship—without knowing French. Young documents the methods he and others have used to acquire knowledge and shows that, far from being an obscure skill limited to aggressive autodidacts, ultralearning is a powerful tool anyone can use to improve their career, studies, and life. Ultralearning explores this fascinating subculture, shares a proven framework for a successful ultralearning project, and offers insights into how you can organize and exe - cute a plan to learn anything deeply and quickly, without teachers or budget-busting tuition costs.Whether the goal is to be fluent in a language (or ten languages), earn the equivalent of a college degree in a fraction of the time, or master multiple tools to build a product or business from the ground up, the principles in Ultralearning will guide you to success.

    Finding out where you invest your energetic currency can show you how to manage your power as opposed to being managed by it. When you’re working well with your energy, you’re also making the best expression of it and living in accord with your Sacred Contract.     Caroline Myss shows you how to discover your archetypal patterns, both symbolically and literally, and how to find the four archetypes we all share and the eight that are uniquely ours. By using these patterns, she teaches you how to use the “Archetypal Wheel” as an intuitive method to interpret the behind-the-scenes patterns of your life, revealing that your experiences and relationships to be spiritual dramas that are filled with opportunities for personal transformation.

    After years of responding patiently and agreeably to the pseudo-intellectual arguments and tactics of today's militant atheists, he's had enough. In this entertaining, no-holds-barred retort to atheism and its proponents, DeStefano reveals the intellectual bankruptcy at atheism's core and equips believers to respond to its hollow arguments.A witty and devastating takedown of the new atheist position, Inside the Atheist Mind systematically debunks the theories of Richard Dawkins, Christopher Hitchens, Sam Harris, and others, revealing how inconsistent, illogical, and frankly ludicrous their conclusions truly are. Poking fun at atheists in a clever and intelligent way, DeStefano demonstrates just how full of holes the new atheism is and reveals that it is actually a religion of its own, complete with a creed, a set of commandments and sacraments, and a rigid moral code with rewards and punishments. More than that, DeStefano exposes that atheism is itself a superstition of the worst kind.Using irony and a healthy dose of playful sarcasm, Inside the Atheist Mind lampoons, teases, and deflates the atheist position, unmasking it for what it is--an empty, intellectually barren philosophy, devoid of any logic and common sense.

    It contains chapters which focus on different aspects of the ancient wisdom of Kabbalah. It helps readers learn how they can use their spirits to build a personally peaceful life in harmony with all of Creation.

     The Law of Attraction has been a wildly popular topic for scores of “self-help” authors, motivational speakers, and New Age thinkers. But it’s often been a source of frustration for readers who can’t quite seem to make the Law of Attraction work for them. This is because, all too often, the guides they’re reading just barely scratch the surface. Witches know that we can use the focused energy of our thoughts to bring about the healing of illness, more loving relationships, financial prosperity, and the accomplishment of long-held goals and dreams. But there is much more to it than simply thinking about what you want. The Law of Attraction is actually part of a larger framework for understanding how the Universe works. It’s one of a set of laws, and our knowledge of them has been handed down to us over several centuries. This guide is an introduction to the Law of Attraction from a Witch’s point of view, but you don’t have to be a Witch in order to gain plenty of insights here. The information is intended for Witches and non-Witches alike. In fact, you don’t have to be “religious” or “spiritual” at all to work with the Law of Attraction. But you do have to have an open mind, and accept that what you’ve been taught about the nature of reality is incomplete. This is the crucial starting point. Foundations in Manifestation: The Law of Attraction in Practical Magic If you’ve been curious, yet skeptical, about magic, this book provides the framework you need for understanding how it works. On the flip side, if you’re a practicing Witch with experience in magic, but haven’t quite grasped the full picture of the Law of Attraction, this book will clarify it for you. But whether or not you ever intend to try any magic, the concepts and suggested practices presented here can get you a long way toward making your goals a reality. You’ll discover: The ancient roots of our current knowledge about the Law of Attraction How new discoveries in quantum physics support our understanding of this Universal law Common misconceptions and FAQs about the Law of Attraction How your own thought patterns hold you back and how to change them A step-by-step breakdown of how the Law of Attraction figures into magical work A few spells aimed directly at making the Law of Attraction work for you The principles inherent to magic and Witchcraft can be very useful for understanding how to create positive change using the Law of Attraction. Indeed, If you integrate the practices offered here, you’ll see new manifestations develop in your life that feel—no matter what your spiritual orientation—just like magic. If you're ready to learn about the Law of Attraction, scroll to the top of the page and select the buy button. Readers will also be treated to an exclusive free gift!

    Mindsight allows you to make positive changes in your brain-and in your life.- Is there a memory that torments you, or an irrational fear you can' t shake?- Do you sometimes become unreasonably angry or upset and find it hard to calm down?- Do you ever wonder why you can't stop behaving the way you do, no matter how hard you try?- Are you and your child (or parent, partner, or boss) locked in a seemingly inevitable pattern of conflict?What if you could escape traps like these and live a fuller, richer, happier life? This isn't mere speculation but the result of twenty-five years of careful hands-on clinical work by Daniel J. Siegel, M.D. A Harvard-trained physician, Dr. Siegel is one of the revolutionary global innovators in the integration of brain science into the practice of psychotherapy. Using case histories from his practice, he shows how, by following the proper steps, nearly everyone can learn how to focus their attention on the internal world of the mind in a way that will literally change the wiring and architecture of their brain.Through his synthesis of a broad range of scientific research with applications to everyday life, Dr. Siegel has developed novel approaches that have helped hundreds of patients heal themselves from painful events in the past and liberate themselves from obstacles blocking their happiness in the present. And now he has written the first book that will help all of us understand the potential we have to create our own lives. Showing us mindsight in action, Dr. Siegel describes- a sixteen-year-old boy with bipolar disorder who uses meditation and other techniques instead of drugs to calm the emotional storms that made him suicidal- a woman paralyzed by anxiety, who uses mindsight to discover, in an unconscious memory of a childhood accident, the source of her dread- a physician-the author himself-who pays attention to his intuition, which he experiences as a "vague, uneasy feeling in my belly, a gnawing restlessness in my heart and my gut," and tracks down a patient who could have gone deaf because of an inaccurately written prescription for an ear infection- a twelve-year-old girl with OCD who learns a meditation that is "like watching myself from outside myself" and, using a form of internal dialogue, is able to stop the compulsive behaviors that have been tormenting herThese and many other extraordinary stories illustrate how mindsight can help us master our emotions, heal our relationships, and reach our fullest potential.A book as inspiring as it is informative, as practical as it is profound, Mindsight offers exciting new proof that we aren't hardwired to behave in certain ways, but instead have the ability to harness the power of our minds to resculpt the neural pathways of our brains in ways that will be life-transforming.

    But by knowing what they are and how to spot them, we can avoid them and make better choices-whether dealing with a personal problem or a business negotiation; trying to save money or make money; working out what we do or don't want in life: and how best to get it.Simple, clear and always surprising, this indispensable book will change the way you think and transform your decision-making-work, at home, every day. It reveals, in 99 short chapters, the most common errors of judgment, and how to avoid them.

    Dr. Creflo A. Dollar illuminates eight steps to the magnificent life you crave! Confidence, peace, and abundant life -- we all long for these things. In this life-changing book, author and renowned pastor Dr. Creflo A. Dollar challenges readers to stop wishing for a satisfying life. Instead, Dr. Dollar proclaims, we should be claiming the success that God promises today. We do not have to be defined by past failures or mediocrity; we must move forward into the richness available to us right now. God has designed a glorious destiny for each of us, and all we have to do is take hold of it. In order to seize our destiny, each of us must be willing to radically transform our lives. "If you don't like the way you feel," says Dollar, "you've got to change the way you think." By taking manageable steps along the way, each of us can achieve life to the fullest -- until it overflows.

    Argues that humans are evolving from a species that seeks power based on the perception of the senses to one seeking power based on spiritual values.

    Paul Bible Study for Catholics during the year of St. Paul, Fr. Mitch Pacwa once again leads Catholics to a deeper understanding of Pope Benedict's call to action for the year.Perfect for individual or group study, this book is a wonderful guide to experiencing a conversion, growing in faith, and following Jesus Christ more closely.