The B-58 Blunder: How the U.S. Abandoned its Best Strategic Bomber


George Holt Jr. - 2015
    This work is a case study on how the B-58 supersonic bomber came to a premature death in the U.S. military, largely because of infighting among military and civilian leaders, who failed to understand the value of this fantastic airplane. It was a technological marvel for its time and the very best pilots and navigators were chosen to fly this unique aircraft. At its maximum speed of 2.2 Mach (1,452 mph) it was 2½ times faster than the muzzle velocity of a .45 caliber bullet. It could fly faster and out turn must fighters of its day and was also capable of flying close to tree top level just below the speed of sound. It was nearly undetectable by enemy radars due to its speed and low radar cross section and was better at flying through heavy turbulence due to its solid delta wing design. It had a highly accurate navigation and bombing system. It had a capsule ejection system for the safety of the aircrew and was capable of getting airborne in only half the time required by other bombers. Told for the first time, this is the inside story that dispels the unproven myths surrounding the demise of the B-58 and why this magnificent airplane should have been saved. Its loss from the nuclear armory was a severe blow to our “Cold War” deterrence strength. The B-58 was a bomber that set the standard for fear in the heart of an enemy. Its loss was a strategic mistake. The author provides lessons learned and recommendations for military and civilian leaders, going forward, to hopefully prevent future blunders—like what happened to the B-58.

Outbreak In The Woods: Thru-Hiking During a Worldwide Pandemic


Ryan Michael Beck - 2021
    Should they follow cautionary guidelines to return to a major city or take a chance by continuing north through the back country?Thru-hiking from Georgia to Maine on any given year has its own enormous obstacles. What do you eat? Where do you sleep and can you reach your family? In 2020, during a worldwide shutdown these challenges became nearly impossible to overcome. See how rural trail town communities were affected by the pandemic and understand an untold perspective of pursuing your dreams at all costs.Avoiding law enforcement, entering into "closed" federal land and even overcoming death - all while attempting the impossible. With a wife and two daughters at home, the outside world against him and seemingly unreliable information, this epic tale follows Ryan Michael Beck's journey 2,193 miles in pursuit of a dream to thru-hike the entire Appalachian Trail against all odds.

6-Day Body Makeover: Drop One Whole Dress or Pant Size in Just 6 Days--And Keep It Off


Michael Thurmond - 2005
    Michael Thurmond of television's 'Extreme Makeover' explains his scientific approach to eating, the 'blueprinting system, ' which identifies a person's unique metabolism and body type and which foods will trigger the body to shed pounds - Provided by thepublisher

Coping with Prednisone: (*And Other Cortison-Related Medicines) It May Work Miracles, But How Do You Handle the Side Effects?


Eugenia Zukerman - 1997
    Provides a guide to making treatment with this steroid as effective and trouble-free as possible.

Sally's Christmas (Frontier Christmas Brides and Babies Series Book 1)


Katie Wyatt - 2018
    Grieving the loss of her parents, and on the verge of being homeless as the bank threatens to repossess her home after her father’s loan is forfeited, Sally knows she has to find a way to stay strong for her little brother, Enos. When Enos tells her of a mail-order bride he saw in town, Sally immediately writes to Blue Holloway in Nacogdoches, Texas.Blue responds immediately and soon, Sally and Enos are off to meet Sally’s new fiancée. Only … Blue has a surprise in store for them. Or rather, Blue’s friend Aleta has a surprise for them all! Will Blue and Sally’s fledgling relationship survive the shock of Aleta’s revelation? Will Enos fit in with his three new sisters? Will the bully making little Miriam’s life miserable finally be brought to justice? Tis the season for family, faith, and friends. Join us for the wintry ride!Frontier Christmas Brides and Babies SeriesBook 1: Sally’s ChristmasBook 2: Amelia’s ChristmasBook 3: Jenny’s ChristmasBook 4: Margaret ChristmasBook 5: Jane Brown’s ChristmasBook 6: Bessie’s Christmas ....“a story of hope, fear, romance, suspense and true love.”.... Katie Wyatt: #1 Best Seller in New Release Romance #1 Best Seller in 90 Minute Short Reads #1 Best Seller in Frontier & Pioneer Western Fiction #1 Best Seller in Western & Frontier Christian Romance #1 Best Seller in Christian Westerns #1 Best Seller in Historical #1 Best Seller in Collections & Anthologies #1 Best Seller in Teen & Young Adult #1 Best Seller in Religion & Spirituality #1 Best Seller in Children's Christian Books Katie Wyatt Clean and Wholesome novelette American Mail Order Bride historical Western romance series is enjoyable for all ages.

7 Steps to Stunning Images: A Guide to Mastering Your DSLR Camera


Heather Hummel Gallagher - 2017
    Step 1: Shedding Light on Light Sources Step 2: Conquer ISO Settings Step 3: Understanding Aperture/Depth of Field Step 4: Choosing a Shutter Speed Step 5: Composition Step 6: Tripods Step 7: Filters Heather Hummel Photography Spreads Pixel Dust on Land and Seascapes. Her photography has been on exhibit at Agora Gallery in the Chelsea District of New York City, C'ville Coffee in Charlottesville, VA and Valley View Hospital in Glenwood Springs, CO. Additionally, she licenses her photos through ImageBrief.

The Men's Health Big Book of 15-Minute Workouts: A Leaner, Stronger Body--in 15 Minutes a Day!


Selene Yeager - 2011
    If there's a way to accomplish a job quicker and more efficiently, they're allfor it. That goes for work and working out. Now, new research shows that as little as 15 minutes ofresistance training is just as effective in spiking a man's metabolism—his fat-burning furnace—asa workout lasting more than twice as long. All it takes is 15 minutes to achieve lifelong results—andmen are more likely to stick to an exercise plan if it's chopped down to those 15 minutes.The Men's Health Big Book of 15-Minute Workouts - by Selene Yeager and the editors of Men's Health - contains fast-paced circuit training and interval workouts that boost calorie burn, build muscle, and fry belly fat in half the time of regular workouts. Readers can choose from at-home, body-weight-only workouts and total-body barbell programs to exercises that target major muscle groups—the chest, arms, legs, and back—and sport-specific workouts. Other highlights include:-a special section of 15-minute core workouts to build a rock-hard six-pack-an eating plan with delicious meals that take 15 minutes or less to prepare-workouts for the office or when you're traveling and can't make it to the gym-hundreds of tips from America's best trainers, nutritionists, and exercise scientists

Rival Sisters: Mary & Elizabeth Tudor


Sylvia Barbara Soberton - 2019
    It is the relationship between Elizabeth and her Scottish cousin Mary Stuart that is often discussed and pondered over while the relationship between Elizabeth and her own half sister is largely forgotten. Yet it is the relationship with Mary Tudor that forged Elizabeth’s personality and set her on the path to queenship. Mary’s reign was the darkest period in Elizabeth’s life. “I stood in danger of my life, my sister was so incensed against me,” Elizabeth reminded her councillors when they pressed her to name a successor.It is time to tell the whole story of the fierce rivalry between the Tudor half sisters who became their father’s successors.

Autophagy: How to Leverage Your Body’s Natural Intelligence to Activate the Anti-Age Process, Detox Your Body and Lose Weight Faster Than Ever Before


Alaina W. Bolton - 2019
    But there was nothing inherently special about them! They only knew to abide by an ancient rule of nature. Nature, in turn, rewarded them with strength, agility, and health.Your lifelong health is largely determined by what goes on inside your body at the microscopic level. Every meal you eat, beverage you drink, and moment of exertion or rest impacts your internal machinery. With the right intake of food, regular exercise, and an occasional break from both, your body begins to experience autophagy. And that is what this book is going show you!This book will teach you about: What is Autophagy and how it works How to age slower and be vigorous throughout your life Which foods make you live longer and build muscle How to promote health and longevity with intermittent fasting the various ways to fast the weight loss effects of fasting How to use autophagic processes to delay or prevent signs of aging Autophagy mistakes to avoid This manual is for everyone who values their life and health. It is for who is young and old alike who value healthy living and would like to keep their bodies and immune systems resilient to all forms of disease attack. The teachings of this manual are your ticket to a long, good life, without the fear of your body failing you any time soon. Buy this book right now and invest in your own health. You don’t have a second to lose! Just Click on “Buy now button” And Start Your Journey Toward a Healthier You Today!

I Love Green Smoothies: 50 Recipes to Get You Started Drinking Your Way to a Sexy, Slim, Youthful You!


Katherine Stromick - 2012
    Green Smoothies are a mix of greens, vegetables and flavorful fruits making you feel amazing and helping to:Lose WeightDetoxify the BodyIncrease EnergyFight Heart DiseasePrevent Diabetes, Depression and Certain CancersBoost the Immune SystemImprove Skin and HairThese delicious Green Smoothie recipes will help you lose weight, have increased energy, and improve your overall health!