Len Goodman tells all about his new-found fame, his experiences on Strictly Come Dancing, and also on the no.1 US show Dancing with the Stars and his encounters with the likes of Heather Mills-McCartney and John Sergeant. But the real story is in his East End roots. And Len's early life couldn't be more East End. The son of a Bethnal Green costermonger he spent his formative years running the fruit and veg barrow and being bathed at night in the same water Nan used to cook the beetroot. There are echoes of Billy Elliot too. Though Len was a welder in the London Docks, he dreamt of being a professional footballer, and came close to making the grade had he not broken his foot on Hackney Marshes. The doctor recommended ballroom dancing as a light aid to his recovery. And Len, it turned out, was a natural. At first his family and work mates mocked, but soon he had made the final of a national competition and the welders descended en masse to the Albert Hall to cheer him on. With his dance partner, and then wife Cheryl, Len won the British Championships in his late twenties and ballroom dancing became his life. Funny and heart-warming, Len Goodman's autobiography has all the honest East End charm of Tommy Steele, Mike Read or Roberta Taylor.

    But in just two years' time, Stoops achieved the seemingly impossible: winning a national championship and returning the struggling Sooners to their powerhouse status, churning out NFL talent, Heisman Trophy winners and conference championships, bowl wins and national title runs on a regular basis.During his 18 seasons at OU, his record was a remarkable 190-48. At only age 56, at the peak of his career, he stunned the college football world by walking away.For the first time, Bob opens up about his career alongside the evolution of the game itself. From his unlikely emergence as a star player at the University of Iowa, to his coaching apprenticeships under giants like Hayden Fry, Bill Snyder, and Steve Spurrier, Stoops recounts how the game he fell in love with as a boy has evolved into a billion-dollar business often compromised by recruiting wars, aggressive agents, overzealous boosters and alumni, and the emergence of the CEO head coach rather than mentor and teacher. Bob holds nothing back while explaining why it was time to step away from the game--and players--he still loves.Told with a rare combination of sincerity, vulnerability, and pure heart, No Excuses is both an engaging and eye-opening football memoir and an unprecedented portrait of a coach of one of the greatest legacy programs in the history of the college game.

    Whether she’s responding to cheaters or loners, lovers or haters, the depressed or the down-and-out, Havrilesky writes with equal parts grace, humor, and compassion to remind you that even in your darkest moments you’re not alone.

    With humor and quiet wisdom, and with a lens firmly trained on what helped her tolerate and rebound from so much sorrow, she offers answers to questions we all confront in the face of loss, and reminds us that grief is not only about endings—it’s about new beginnings.

    In fact, I believe that my chosen profession is a noble calling. That’s why I wanted to be a part of it.”–Joe BidenAs a United States senator from Delaware since 1973, Joe Biden has been an intimate witness to the major events of the past four decades and a relentless actor in trying to shape recent American history. He has seen up close the tragic mistake of the Vietnam War, the Watergate and Iran-contra scandals, the fall of the Berlin Wall, the reunification of Germany, the disintegration of the Soviet Union, the aftermath of the 9/11 attacks, a presidential impeachment, a presidential resignation, and a presidential election decided by the Supreme Court. He’s observed Nixon, Ford, Carter, Reagan, Clinton, and two Bushes wrestling with the presidency; he’s traveled to war zones in Europe, the Middle East, and Africa and seen firsthand the devastation of genocide. He played a vital role by standing up to Ronald Reagan’s effort to seat Judge Robert Bork on the Supreme Court, fighting for legislation that protects women against domestic violence, and galvanizing America’s response (and the world’s) to Slobodan Milosevic’s genocidal march in the Balkans. In Promises to Keep, Biden reveals what these experiences taught him about himself, his colleagues, and the institutions of government.With his customary candor, Biden movingly recounts growing up in a staunchly Catholic multigenerational household in Scranton, Pennsylvania, and Wilmington, Delaware; overcoming a demoralizing stutter; marriage, fatherhood, and the tragic death of his wife Neilia and infant daughter Naomi; remarriage and re-forming a family with his second wife, Jill; success and failure in the Senate and on the campaign trail; two life-threatening aneurysms; his relations with fellow lawmakers on both sides of the aisle; and his leadership of powerful Senate committees.Through these and other recollections, Biden shows us how the guiding principles he learned early in life–the obligation to work to make people’s lives better, to honor family and faith, to get up and do the right thing no matter how hard you’ve been knocked down, to be honest and straightforward, and, above all, to keep your promises–are the foundations on which he has based his life’s work as husband, father, and public servant. Promises to Keep is the story of a man who faced down personal challenges and tragedy to become one of our most effective leaders. It is also an intimate series of reflections from a public servant who refuses to be cynical about political leadership, and a testament to the promise of the United States.

    Or, at least, saved her from a life of bitterness and despair. Writing helped her sort out what she thought and felt and wanted. And digging deep into fictional characters helped her understand the real people in her life better as well.Wendelin shares what she's learned--about writing, life, and what it takes to live the writing life. This book is packed with practical advice on the craft: about how to create characters and plot a story that's exciting to read. But maybe even more helpful is the insight she provides into the persistence, and perseverance, it takes to live a productive, creative life. And she answers the age-old question Where do you get your ideas? by revealing how events in her own life became the seeds of her best-loved novels.Hope in the Mail is a wildly inspirational read for anyone with a story to share.

    Your body was how you conveyed wealth and status to your peers, it was a personality trait, a symbol of goodness and values: an ethical ideal. In recent decades women have made momentous progress fighting the patriarchy, yet they are held to ever-stricter, more punishing physical standards. Self-worth still plummets and eating disorders are more deadly for how easily they are dismissed. In Beauty Bri Lee explores our obsession with thinness and asks how an intrinsically unattainable standard of physical 'perfection' has become so crucial to so many. What happens if you try to reach that impossible goal? Bri did try, and Beauty is what she learned from that battle: a gripping and intelligent rejection of an ideal that diminishes us all.

    Hers is a tale of sharing, and we are privileged to see through her eyes, understand through her exquisite sensibility.”—Margaret Randall“This provocative book deserves attention from anyone interested in cross-cultural communication and the complex issues of development work.”—Yoga Journal“Scot’s year in Nepal was extraordinary. What she discovered about herself, about Nepal and the Nepalis themselves is beautifully told.”—Seattle Times“While Scot never sugarcoats the hardships, she fulfills two of the travel writer’s most important tasks: evoking a deep sense of place and instilling in readers a desire to go there.”—BooklistThe Violet Shyness of Their Eyes is a moving account of a Western woman’s transformative sojourn in Nepal. Barbara Scot demonstrates insight into cultural difference while confronting the complex issues of development work and the status of women in Nepal. In vivid descriptions of mountain climbs, moving stories of the Nepalis and the retelling of her personal memories, Scot challenges readers with women’s global struggles while nurturing a deep empathy and respect for the Nepali people. Scot updates her travels in this revised edition.Barbara J. Scot is an avid climber, hiker and naturalist. She is the author of Prairie Reunion (Farrar, Strauss & Giroux), which received a New York Times Notable Book citation, and The Stations of Still Creek (Sierra Club Books). She lives on a houseboat near Portland, Oregon.

    Every day after school your father takes you to a sprawling castle filled with exotic animals, bowls of candy, and half-naked women catering to your every need.You have your own room. You have new friends. You have an uncle Hef who's always there for you.Welcome to the world of Playground, the true story of a young girl who grew up inside the Playboy Mansion. By the time she was fourteen, she'd done countless drugs, had a secret affair with Hef's girlfriend, and was already losing her grip on reality. Schoolwork, family, and "ordinary people" had no meaning behind the iron gates of the Mansion, where celebrities frolicked, pool parties abounded, and her own father Hugh Hefner's personal physician and best friend, the man nicknamed "Dr. Feel Good" typically held court.Every day was a party, every night was an adventure, and through it all was a young girl falling faster and faster down the rabbit hole trying desperately hard not to get lost.

    The columnist-author sheds light on some of the important matters of life, such as the care of Willie Nelson albums and the problems of finding clean underwear when you live alone

    Tim Dowling—columnist for The Guardian, husband, father of three, a person who once got into a shark tank for money—does not purport to have any pearls of wisdom about wedded life. What he does have is more than twenty years of marriage experience, and plenty of hilarious advice for what not to do in almost every conjugal situation.             With the sharp wit that has made his Guardian columns a weekly must-read, Dowling explores what it means to be a good husband in the twenty-first century.

    Our society now embraces sharing like never before: time alone is being forced out of our lives by the constant pings of smartphones and prods of social media. But what if solitude still has something to offer us - something we have forgotten, but that we still desperately need? In Solitude, award-winning author Michael Harris examines why being alone matters now more than ever before. He reflects on the paradoxical feeling of isolation that emerges from being constantly connected - and on how learning the beauty of solitude can help us escape it. After all, it is when we are alone that we realise the greatest truths about ourselves. Being alone - really alone - could be the only antidote to the frenzy of our digital age. Rich with stories about the transformative power of solitude, and drawing on the research of the world's leading neuroscientists and behavioural psychologists, Solitude offers a timely and profound exploration of how to be alone - and why it matters for us all.

    

    Helen shares her own roller coaster journey from the initial shock of a surprise separation, the messy months hanging out in her PJs through to the highs of rediscovering online dating, tiny pants, rock-solid female friendships and the glorious joy of just being by herself.With the help of relationship experts and an army of women "who know", Get Divorced, Be Happy will show you that going it alone isn't the end, it is just the beginning, and you will come out the other side, stronger, happier and goddamn sassier than ever before.

    "Go ahead, ask your question," her father urged, nudging her forward. She smiled shyly and said, "You're my hero. Who's yours?" Many people - especially girls - have asked us that same question over the years. It's one of our favourite topics.HILLARY: Growing up, I knew hardly any women who worked outside the home. So I looked to my mother, my teachers, and the pages of Life magazine for inspiration. After learning that Amelia Earhart kept a scrapbook with newspaper articles about successful women in male-dominated jobs, I started a scrapbook of my own. Long after I stopped clipping articles, I continued to seek out stories of women who seemed to be redefining what was possible.CHELSEA: This book is the continuation of a conversation the two of us have been having since I was little. For me, too, my mom was a hero; so were my grandmothers. My early teachers were also women. But I grew up in a world very different from theirs. My pediatrician was a woman, and so was the first mayor of Little Rock who I remember from my childhood. Most of my close friends' moms worked outside the home as nurses, doctors, teachers, professors, and in business. And women were going into space and breaking records here on Earth.Ensuring the rights and opportunities of women and girls remains a big piece of the unfinished business of the twenty-first century. While there's a lot of work to do, we know that throughout history and around the globe women have overcome the toughest resistance imaginable to win victories that have made progress possible for all of us. That is the achievement of each of the women in this book.So how did they do it? The answers are as unique as the women themselves. Civil rights activist Dorothy Height, LGBTQ trailblazer Edie Windsor, and swimmer Diana Nyad kept pushing forward, no matter what. Writers like Rachel Carson and Chimamanda Ngozi Adichie named something no one had dared talk about before. Historian Mary Beard used wit to open doors that were once closed, and Wangari Maathai, who sparked a movement to plant trees, understood the power of role modeling. Harriet Tubman and Malala Yousafzai looked fear in the face and persevered. Nearly every single one of these women was fiercely optimistic - they had faith that their actions could make a difference. And they were right.To us, they are all gutsy women - leaders with the courage to stand up to the status quo, ask hard questions, and get the job done. So in the moments when the long haul seems awfully long, we hope you will draw strength from these stories. We do. Because if history shows one thing, it's that the world needs gutsy women.