Opening Up: A Guide to Creating and Sustaining Open Relationships


Tristan Taormino - 2007
    Drawing on in-depth interviews with over a hundred women and men, Opening Up explores the real-life benefits and challenges of all styles of open relationships -- from partnered non-monogamy to solo polyamory. With her refreshingly down-to-earth style and sharp wit, Taormino offers solutions for making an open relationship work, including tips on dealing with jealousy, negotiating boundaries, finding community, parenting and time management. Opening Up will change the way you think about intimacy.

Inward


Diego Pérez - 2018
    It serves as a reminder to the reader that healing, transformation, and freedom are possible.

Wilderness Skills for Women: How to Survive Heartbreak and Other Full-Blown Meltdowns


Marian Jordan - 2008
    Whether it’s relationship drama, the constant pull of our sinful nature, a health issue, or any variety of unmet dreams, Jordan turns readers to God’s Word as the ultimate wilderness survival guide.Conversational and self-deprecatingly confessional in her delivery, this young writer finds ways to have fun with delicate subject matters, using wilderness analogies to great effect in chapters titled "Drink Plenty of Water," "Seek Shelter," and "Don’t Eat the Red Berries."

Gaslighting & Narcissistic Abuse Recovery: Recover from Emotional Abuse, Recognize Narcissists & Manipulators and Break Free Once and for All


Don Barlow - 2021
    

A Grief Observed


C.S. Lewis - 1961
    S. Lewis's wife, the American-born poet Joy Davidman. In her introduction to this new edition, Madeleine L'Engle writes: "I am grateful to Lewis for having the courage to yell, to doubt, to kick at God in angry violence. This is a part of a healthy grief which is not often encouraged. It is helpful indeed that C. S. Lewis, who has been such a successful apologist for Christianity, should have the courage to admit doubt about what he has so superbly proclaimed. It gives us permission to admit our own doubts, our own angers and anguishes, and to know that they are part of the soul's growth."Written in longhand in notebooks that Lewis found in his home, A Grief Observed probes the "mad midnight moments" of Lewis's mourning and loss, moments in which he questioned what he had previously believed about life and death, marriage, and even God. Indecision and self-pity assailed Lewis. "We are under the harrow and can't escape," he writes. "I know that the thing I want is exactly the thing I can never get. The old life, the jokes, the drinks, the arguments, the lovemaking, the tiny, heartbreaking commonplace." Writing A Grief Observed as "a defense against total collapse, a safety valve," he came to recognize that "bereavement is a universal and integral part of our experience of love."Lewis writes his statement of faith with precision, humor, and grace. Yet neither is Lewis reluctant to confess his continuing doubts and his awareness of his own human frailty. This is precisely the quality which suggests that A Grief Observed may become "among the great devotional books of our age."

Love for Imperfect Things: How to Accept Yourself in a World Striving for Perfection


Haemin Sunim - 2016
    In this beautifully illustrated guide, Buddhist teacher Haemin Sunim (whose name means "spontaneous wisdom") draws on examples from his own life and on his years of helping others to introduce us to the art of self-care. When we treat ourselves with compassion, empathy, and forgiveness, we learn to treat others the same way, allowing us to connect with people on a deeper level, bounce back from failure, deal with feeling hurt or depressed, listen more attentively, express ourselves more clearly, and have the courage to pursue what really makes us happy so we can feel complete in ourselves. With more than thirty-five full-color illustrations, Love for Imperfect Things will appeal to both your eyes and your heart, offering you comfort, encouragement, and wisdom so that you can learn to love yourself, your life, and everyone in it.

Love Yourself Like Your Life Depends on It


Kamal Ravikant - 2012
    Afterwards, people came up individually and told me how much what I'd shared meant to them. This book is based on the truth I spoke about.It's something I learned from within myself, something I believed saved me. And more than that, the way I set about to do it. This is a collection of thoughts on what I learned, what worked, what didn't. Where I succeed and importantly, where I fail daily.The truth is to love yourself with the same intensity you would use to pull yourself up if you were hanging off a cliff with your fingers. As if your life depended upon it. Once you get going, it's not hard to do. Just takes commitment and I'll share how I did it. It's been transformative for me. I know it will be transformative for you as well.

Let Go: It's time for us to let go of shame, expectation and our addiction to social media


Hugh van Cuylenburg - 2021
    As death rates soared and lockdowns radically altered our lives, the Resilience Project founder Hugh Van Cuylenburg was one of the people Australia turned to for advice on how to cope. Under pressure to deliver good news in a historic crisis, it didn’t take long for the Melbourne-based educator to realise he wasn’t coping.Like millions of others around the world, Hugh was forced to reassess life during the 2020–21 pandemic as Covid undermined our sense of safety, strangled our personal connections and saw levels of happiness plunge. After taking the time to address his own feelings, Hugh recognised he was being hamstrung by the same powerful issues that undermine the lives of many: our feelings of shame, our quest for perfection and the toxicity of social media.In this follow-up to the bestselling The Resilience Project: Finding happiness through gratitude, empathy and mindfulness, Hugh combines powerful insight with research and his own disarming and candid storytelling to show how it is possible to let go of the things that hold us back, and to feel connected, safe and happy once more.

The Third Gift: My Dance with the Devil (and Her Mother)


J.D. McCabe - 2020
    

ANXIETY in RELATIONSHIP: How to Eliminate Negative Thinking, Jealousy, Attachment and Overcome Couple Conflicts. Insecurity and Fear of Abandonment Often Cause Irreparable Damage Without a Therapy


Theresa Miller - 2019
    Can't find couple stability ? Jealousy, anxiety, do you pervade your head like a worm ? In this book we have tried to give the answers you are looking for ! ★★★ Buy the Paperback version and get the Kindle Book versions for FREE ★★★ Everyone thrives on love, safety of family, friends, and community but, if you are denied these basic comforts, you may develop intense fears of abandonment that can last well into adulthood. Thanks to Anxiety in Relationship, you will be guided through a process, helping you undo negative thinking, based on anxiety and promoting mental changes and actions. You will learn how to : Understanding Anxiety Overcome Relationship Insecurity How Obsessive Attachment Impacts on the Couple Jealousy is Deleterious ...especially in Marriage Fear of Abandonment How to Reduce High Couple Conflicts The Life Cycle od Relationships Advice for Couples and Many, Many More… By recognizing these coping behaviors and understanding their cause, you will not only gain powerful insights into your own mind, but also into the minds of those around you. By understanding the psychological factors at the root of your attachment anxiety, you will learn to cultivate secure, healthy relationships to last a lifetime. You will learn that confronting jealousy in your relationship does not have to be a catastrophe, but can redirect you and your partner to build more trust, acceptance, and connection. If you are ready to stop with these painful relationships and start building lasting relationships and trust, this book can show you how to get the love you deserve So what are you waiting for ? Scroll up & click the bottom " Buy now ” ★★★ Buy the Paperback version and get the Kindle Book versions for FREE ★★★

Seven Sins for a Life Worth Living


Roger Housden - 2005
    “The purpose of this book,” says Housden, “is to inspire you to lighten up and fall in love with the world and all that is in it.” Reading it is a pleasure indeed.“When you die,God and the angels will hold you accountablefor all the pleasures you were allowed in life that you denied yourself.”Roger Housden, author of the bestselling Ten Poems series, presents a joyously affirmative, warmly personal, and spiritually illuminating meditation on the virtues of opening ourselves up to pleasures like being foolish, not being perfect, and doing nothing useful, the pleasure of not knowing, and even (would you believe it?) the pleasure of being ordinary.

Pottering: A Cure for Modern Life


Anna McGovern - 2020
    This little book is both a discussion and practical guide to one of the most British of pastimes - pottering.Author Anna McGovern writes with charm about the joy and practicality of living in the meandering moment, not asking too much of yourself and yet still getting things done in the gentlest of ways.This is the book for people who want to discover productivity at an easier pace, and above all the contentment you achieve when accepting that you can only do what you can do.Pottering is a true ode to slow living and an antidote to the stresses of modern life.

Mate: Become the Man Women Want


Tucker Max - 2015
    Whether they conducted their research in life or in the lab, experts Tucker Max and Dr. Geoffrey Miller have spent the last 20+ years learning what women really want from their men, why they want it, and how men can deliver those qualities. The short answer: become the best version of yourself possible, then show it off. It sounds simple, but it's not. If it were, Tinder would just be the stuff you use to start a fire. Becoming your best self requires honesty, self-awareness, hard work and a little help. Through their website and podcasts, Max and Miller have already helped over one million guys take their first steps toward Ms. Right. They have collected all of their findings in Mate, an evidence-driven, seriously funny playbook that will teach you to become a more sexually attractive and romantically successful man, the right way: No "seduction techniques," No moralizing, No bullshit. Just honest, straightforward talk about the most ethical, effective way to pursue the win-win relationships you want with the women who are best for you. Much of what they've discovered will surprise you, some of it will not, but all of it is important and often misunderstood. So listen up, and stop being stupid!

New Joy of Sex/More Joy of Sex


Alex Comfort - 1975
    Manual for teaching yourself and your partner about sex.

Living the Truth: Transform Your Life Through the Power of Insight and Honesty


Keith Ablow - 2007
    Keith Ablow, bestselling author and host of a new daily one-hour daytime-TV talk show, presents his first self-help book. Based on more than 20 years of clinical experience and highlighting stories from his own practice, Ablow shows how ignoring or burying painful memories and experiences can negatively affect every aspect of our lives, and he presents strategies to help the reader transform the pain of the past into the power of the future. In a world where short-term talk therapy and medication are the latest trends to "fixing" an unhappy life, Ablow's message is controversial. But though examining the past can be daunting, LIVING THE TRUTH is as comforting and rewarding as it is transformative. And through Ablow's fine storytelling skills, empathetic voice, and straight-up advice, the experience of reading this extraordinary book becomes the first step to living a truly authentic life.