Our 8th edition gives you the tools you need to create your own adventure, whether you want to browse colorful handicrafts at Otavalo's Saturday market, climb active Volcan Cotopaxi, swim with the Galapagos penguins or relax in chilled-out Vilcabamba.Lonely Planet guides are written by experts who get to the heart of every destination they visit. This fully updated edition is packed with accurate, practical and honest advice, designed to give you the information you need to make the most of your trip.In This Guide:Dedicated Outdoors chapter: hiking, biking, surfing and kayakingInsightful, respectful coverage of Ecuador's rich indigenous culturesGreen Index identifies sustainable options

    Share his 30 years' experience of growing vegetables as he takes you through the vegetable year and shows you when you should sow your seeds, dig your plot and harvest your crops.

    None were expecting the bear attacks that summer, which led to one man’s death. During the massive hunt that followed, Banff was portrayed in the international media as a town under siege by a killer bear, and the tourists stayed away. The pressure was on to find and destroy the Whiskey Creek mauler, but he evaded park wardens and struck again — and again. When the fight was over, the hard lessons learned led to changes that would save the lives of both bears and people in the coming years.Sid Marty’s The Black Grizzly of Whiskey Creek is an evocative and gripping story that speaks to our complex and increasingly combative relationship with the wilderness and its inhabitants.

    Based on the 5Cs of Survivability--cutting tools, covering, combustion devices, containers, and cordages--this valuable guide offers only the most important survival skills to help you craft resources from your surroundings and truly experience the beauty and thrill of the wilderness. Inside, you'll also discover detailed information on: Choosing the right items for your kit. Manufacturing needed tools and supplies. Collecting and cooking food. Protecting yourself from the elements. With Canterbury's guidance, you'll not only prepare yourself for any climate and situation, you'll also learn how to use the art of bushcraft to reconnect with nature in ways you've never imagined.

    Hamilton carefully and clearly lays down the essential knowledge needed to use homeopathy successfully. To read this book is to prepare you to help your animal with the many day to day vicissitudes of life...take some time, read this book carefully, and learn of one of the greatest discoveries in the history of medicine. We are fortunate to have a healer of Dr. Hamilton's stature take us on this journey.-From the Foreword by Richarad Pitcairn D.V.M., PhD

    In Heart 411, two renowned experts, heart surgeon Marc Gillinov and cardiologist Steven Nissen, tackle the questions their patients have raised over their decades of practice: Can the stress of my job really lead to a heart attack? How does exercise help my heart, and what is the right amount and type of exercise? What are the most important tests for my heart, and when do I need them? How do symptoms and treatments differ among men, women, and children?Backed by decades of clinical experience and up-to-the-minute research, yet written in the accessible, down-to-earth tone of your trusted family doctor, Heart 411 cuts through the confusion to give you the knowledge and tools you need to live a long and heart-healthy life.

    But what if your canoeing partner brings along a satellite phone to use in case of an emergency? And, struck by the novelty of anywhere-on-earth communication, he proceeds to use the phone to check in with his law office, his wife, kids, sisters, father, and friends? Noted wilderness traveler and author Ted Kerasote deals with just such a situation as he journeys along the Horton River through the largest ice-free, roadless area left on Earth, a stunning wilderness of grizzly bears, caribou, and migrating birds. Between navigating rapids, slipping around musk ox and grizzlies, and being pinned down by Arctic storms, the two friends prod each other into a finer understanding of love, marriage, parenting, and the meaning of solitude in an increasingly wired world. Contrasting his own experiences with those of the regions earliest explorers--Sir John Franklin and Vilhjalmur Stefansson--Kerasote provides a compelling and humorous take on how travelers from any age adjust to being away from their civilizations and how getting "out there" has inevitably changed but has also remained the same--especially if you shut off the phone.

    Even if you have never been a farmer or a gardener, this book covers everything you need to know to get started: buying and saving seeds, starting seedlings, establishing raised beds, soil fertility practices, composting, dealing with pest and disease problems, crop rotation, farm planning, and much more. Because self-suf?ciency is the objective, subjects such as raising backyard chickens and home canning are also covered along with numerous methods for keeping costs down and production high. Materials, tools, and techniques are detailed with photographs, tables, diagrams, and illustrations.

    Even non-gardeners will find this book of essays a source of profound pleasure, for Raver is a writer who transcends her subject even as she illuminates it, writing with such passion, wisdom and stylishmess that her book will enchant anyone who reads it.

    

    Line drawings highlight family characteristics, and plant entries discuss medicinal uses, edibility, toxicity, and look-alike plants. A standard reference at herbal and wilderness schools across the country, this resource is essential for herbalists, gardeners, and naturalists.

    Written by the director of the Utah Avalanche Center, thisbook will teach you how to recognise dangerous snowconditions, and what to do if you are in avalanche terrain.

    There he met a fellow adventurer named Jeff, an enigmatic wanderer and expert on reptiles. With funding from Australian Geographic magazine, the two devised a plan to explore the remote Prince Regent River, Australia's Grand Canyon, in a trek so dangerous it had never been attempted before. They crossed the inland desert to reach the tropical northwest coast, home to the saltwater crocodile, a predator descended virtually unchanged from the age of dinosaurs and a man-eater--recently, a young American woman visiting the coast had been taken by a croc exactly where the two expected to end their hike. But they learned that in the wild, chance or the smallest miscalculation can lead to disaster. Passing through harsh, primeval country, shadowed by Aborigines whose sacred sites they may have violated, and physically worn down, they found themselves locked in a life-and-death struggle when their food ran out and, unable to leave, they were stalked by a hungry crocodile. In the tradition of Into the Wild, Swimming with Crocodiles is the riveting story of a young man seeking his own truth and finding adventure within the awesome, unforgiving power of nature. Filled with fascinating detail about Australia's strange and sometimes deadly wildlife, it is at once the affecting account of a journey into adulthood and a hair-raising epic of survival.

    Its pages contain 1,200 colour illustrations, plus seven comparison spreads, with comprehensive text on identification, habitats, food, breeding and conservation, and accurate range maps. In addition, the epub edition features songs, calls and other sounds from each species, making this the ultimate one-stop resources for anyone interested in identifying and learning more about the birds they see.This collection of images and sounds represents a step change in the way birdwatchers operate. No more carrying heavy books into the field; no more trying to remember sounds days later, while all other methods for taking sounds into the field are consigned to the dustbin.The RSPB Handbook of British Birds e-book provides a complete field-based ID solution – no birdwatcher will want to be without it.(Note: Audio may not play on all devices. Please check your user manual for details).

    Bass MethodThe critically acclaimed Hal Leonard Electric Bass Method Second Edition in a handy composite edition Contains 3 books and 3 CDs for Levels 1, 2 and 3.