Mahatma Gandhi and His Myths: Civil Disobedience, Nonviolence, and Satyagraha in the Real World (Plus Why It's 'Gandhi,' Not 'Ghandi')


Mark Shepard - 1989
    In this Annual Gandhi Lecture for the International Association of Gandhian Studies, Mark Shepard tackles some persistently wrong-headed views of Gandhi, offering us a more accurate picture of the man and his nonviolence.///////////////////////////////////////////////// Mark Shepard is the author of "Mahatma Gandhi and His Myths," "The Community of the Ark," and "Gandhi Today," called by the American Library Association's Booklist "a masterpiece of committed reporting." His writings on social alternatives have appeared in over 30 publications in the United States, Canada, England, Norway, Germany, the Netherlands, Switzerland, Japan, and India. ///////////////////////////////////////////////// SAMPLE I suspect that most of the myths and misconceptions surrounding Gandhi have to do with nonviolence. For instance, it's surprising how many people still have the idea that nonviolent action is passive. It's important for us to be clear about this: There is nothing passive about Gandhian nonviolent action. I'm afraid Gandhi himself helped create this confusion by referring to his method at first as "passive resistance," because it was in some ways like techniques bearing that label. But he soon changed his mind and rejected the term. Gandhi's nonviolent action was not an evasive strategy nor a defensive one. Gandhi was always on the offensive. He believed in confronting his opponents aggressively, in such a way that they could not avoid dealing with him. But wasn't Gandhi's nonviolent action designed to avoid violence? Yes and no. Gandhi steadfastly avoided violence toward his opponents. He did not avoid violence toward himself or his followers. Gandhi said that the nonviolent activist, like any soldier, had to be ready to die for the cause. And in fact, during India's struggle for independence, hundreds of Indians were killed by the British. The difference was that the nonviolent activist, while willing to die, was never willing to kill. Gandhi pointed out three possible responses to oppression and injustice. One he described as the coward's way: to accept the wrong or run away from it.

A Heart Full of Peace


Joseph Goldstein - 2007
    Like the songlines that bring sacred aboriginal paths to life, Goldstein’s evocative words bring the concept of metta, or loving kindness, to life for Western readers. Grounded in the basic trainings of body, speech, and mind, this mini-retreat is illuminated by the kind of humor and personal insights that inspire even seasoned travelers, while pithy practice guidelines keep the journey on track.

The Emptiness of Our Hands: 47 Days on the Streets


Phyllis Cole-Dai - 2004
    They went to the streets with a single intention: to be as present as possible to everyone we met, offering them sustained and nonjudgmental attention. Such attention is the heart of compassion. This book chronicles their streets experiences. It will thrust you out the door of your comfortable life, straight into the unknown. It will force you to confront what might happen to you, and who you might become, if suddenly you had no home. The meditative narrative is accompanied by pinhole photographs shot by James using cameras he constructed from trash. This is the third edition of the book, lightly edited. Though recounting events that occurred in 1999, The Emptiness of Our Hands remains as relevant today as ever. An "eye-opening" and "life-changing" read! Read this book on its own or in the company of Practicing Presence: Insights from the Streets, which Phyllis wrote on the tenth anniversary of her time on the streets. Take your reading slow, perhaps one chapter per day, so you can absorb and reflect. If you happen to be Christian, you might consider using this book and Practicing Presence as companion resources during Lent and Holy Week, which served as a backdrop for Phyllis and James's experience. But you don’t need to be a Christian to take this stumbling journey into practicing mindfulness on the streets. Just allow these forty-seven days to be for you what they were for Phyllis and James: a deep embrace of core values that human beings around the world have held in common for millennia. These values might best be articulated as questions: How do we treat others as we would have them treat us? How do we love our neighbors, including those who seem “alien” and “other?” How do we extend hospitality to strangers, allowing them an honored place among us? These age-old questions have no simple answers. We must seek to answer them daily with our lives. Get your free sampler of Phyllis's work when you join her mailing list at http://subscribe.phylliscoledai.com/. It includes music, poetry, spiritual nonfiction and historical fiction. You can also join her mailing list at http://www.phylliscoledai.com. CATEGORIES FOR THIS BOOK: --spirituality --memoir --mindfulness --homelessness --Lent & Holy Week --social conscience --engaged Buddhism

Meditation Now: Inner Peace through Inner Wisdom


S.N. Goenka - 2002
    N. Goenka interprets the Buddha’s teachings in this collection of lectures, essays, and interviews. These writings provide insights into how one of the most influential contemporary Buddhist practitioners defines Vipassana and how he uses it to achieve peace of mind and lead a happy, useful life. Included are transcripts of recent talks given at the World Economic Forum in Davos and at the Millennium World Peace Summit, and a previously unpublished interview conducted by Alan AtKisson, former editor of In Context magazine.

Ultimate Journey: Retracing the Path of an Ancient Buddhist Monk Who Crossed Asia in Search of Enlightenment


Richard Bernstein - 2001
    Pilgrimage complete, Hsuan Tsang wrote an account of his trek that is still considered one of the classics of Chinese literature.In 1998, Richard Bernstein, venerated journalist and Time magazine’s first Beijing bureau chief, retraced the steps of Hsuan Tsang’s long and sinuous route, comparing present and past. Aided by modern technology but hampered by language barriers, harried border crossings, hostile Islamic regimes, and the accidental U.S. bombing of the Chinese embassy in Belgrade, Bernstein follows the monk’s path not only in physical but in contemplative ways. Juxtaposing his own experiences with those of Hsuan Tsang, Bernstein has crafted a vivid account of two stirring adventures in pursuit of illumination. Inspiring and profoundly felt, Ultimate Journey is a marvelous amalgamation of travelogue and history, cultural critique and spiritual meditation.

Everyday Enlightenment: The Essential Guide to Finding Happiness in the Modern World


Gyalwang Drukpa - 2012
    And in this simple, powerful book based on ancient Bud­dhist teachings but framed to be relevant in today’s world, the Drukpa outlines ways for all to find that generosity and inspiration in themselves.As head of the thousand-year-old Drukpa Order, the Drukpa uses Buddhist practices to aid people who feel lost or uncertain, or who want to slow the pace of life and attend to the world around them more thoughtfully. He divides the book into sections including “The Un­common Path,” “Walking Your Path,” and “Overcom­ing Obstacles Along Your Way,” and delineates ways in which readers can absorb into their lives Buddhist teach­ings that will allow them to choose to live more fully.Clear and accessible, optimistic and profound, Everyday Enlightenment is essential reading for all those who want to improve their life by following a different, more meaning­ful life path.

The Open Road: The Global Journey of the Fourteenth Dalai Lama


Pico Iyer - 2008
    Now, in this insightful, impassioned book, Iyer captures the paradoxes of the Dalai Lama's position: though he has brought the ideas of Tibet to world attention, Tibet itself is being remade as a Chinese province; though he was born in one of the remotest, least developed places on earth, he has become a champion of globalism and technology. He is a religious leader who warns against being needlessly distracted by religion; a Tibetan head of state who suggests that exile from Tibet can be an opportunity; an incarnation of a Tibetan god who stresses his everyday humanity.Moving from Dharamsala, India--the seat of the Tibetan government-in-exile--to Lhasa, Tibet, to venues in the West, where the Dalai Lama's pragmatism, rigor, and scholarship are sometimes lost on an audience yearning for mystical visions, The Open Road illuminates the hidden life, the transforming ideas, and the daily challenges of a global icon.

Master Dogen's Shobogenzo


Gudo Wafu Nishijima - 1994
    The translation adheres closely to the original Japanese, with a clear style and extensive annotations. Book 1 presents translations of twenty-one chapters of Shobogenzo including Genjo-koan (The Realized Universe), Soku-shin-ze-butsu (Mind Here & Now is Buddha), Uji (Existence-Time), and Sansuigyo (The Sutra of Mountains & Water). Its several reference sections include a Chinese/English appendix of references to the Lotus Sutra, and an extensive Sanskrit glossary. 'At last I visited Zen Master Nyojo of Dai-byaku-ho mountain, and there I was able to complete the great task of a lifetime of practice. After that, at the beginning of the great Sung era of Shojo, I came home determined to spread the Dharma and to save living beings, it was as if a heavy burden had been placed on my shoulders....I will leave this record to people who learn in practice and are easy in the truth, so that they can know the right Dharma of the Buddha's lineage. This may be a true mission.'

Awakening Joy: 10 Steps That Will Put You on the Road to Real Happiness


James Baraz - 2009
    In this groundbreaking book, based on his popular course, James Baraz helps you discover a path to the happiness that’s right in front of you, offering a step-by-step program that will reorient your mind away from dissatisfaction and distraction and toward the contentment and delight that is abundantly available in our everyday lives.You can decide to be happy. For years, James Baraz’s online Awakening Joy course has offered participants from around the world the benefits of this simple but profoundly radical proposition. Grounded in simple Buddhist principles but accessible to people of all faiths–or no faith at all–this concept provides the jumping-off point for a transformational journey toward a richer, more meaningful, more positive outlook on life. Now readers everywhere can follow the same ten steps Baraz teaches to his program participants. In this practical down-to-earth guide, you will learn how to• make happiness a habit by inclining your mind toward states that lead to well-being• find joy even during difficult times and avoid the pitfalls that prevent you from achieving the contentment you seek• cultivate effective practices for sustaining joyfulness, such as reclaiming your natural sense of wonder and finding joy in the midst of everyday experiencesEach chapter of Awakening Joy consists of one step in Baraz’s ten-step program and includes engaging exercises and practical advice to make happiness your natural default setting. For everyone from the cynic despondent over life’s many sorrows to the harried commuter raging at freeway traffic, this book offers up a simple yet powerful message of hope grounded in the realization that joy already exists inside every one of us. Like a precious child, it only needs to be recognized, embraced, and nurtured in order to grow to its full potential. Praise"I've personally taken the Awakening Joy program and can say this unequivocally: It's fabulous and it works!  This book, filled with moving stories and rich teachings, will give you wonderful tools to experience true happiness and well-being.  It's a gem!"— Marci Shimoff, New York Times bestselling author of Happy for No Reason"Opening to joy takes courage and intention. This book will inspire you to discover genuine happiness, and show you how. Drawing on perennial wisdom and accessible meditative practices, James and Shoshana offer teachings that can awaken your love of life."— Tara Brach, author of Radical Acceptance"Awakening Joy is an important guide to transforming our everyday experience into genuine happiness.  James and Shoshana's insight, kindness, and clear and practical language make this a direct, pragmatic and valuable manual for a better life."—Sharon Salzberg, author of Lovingkindness: The Revolutionary Art of Happiness"In this beautiful and heartwarming book, James Baraz and Shoshana Alexander take us on a journey that truly awakens joy. There are stories that bring tears to our eyes and practices that transform our lives.  This is a loving, wise, and compassionate testament to what is possible for each one of us.  Highly recommended."—Joseph Goldstein, author of A Heart Full of Peace "I'm so happy that James Baraz's Awakening Joy class is now available in book form.  His class has been helpful to thousands of people.  I plan to give it to all my clients who are struggling with creating a life of meaning and happiness.  Joyfulness is our birthright.  This book shows you how to reclaim it."—M.J. Ryan, author of AdaptAbility"This is a life-changing book that not only teaches practical, useful strategies for increasing your awareness, but also illuminates choices about how you can lead your emotional life." —Paul Ekman, Ph.D., Professor Emeritus, University of California, San Francisco, co-author of Emotional Awareness and author of Emotions Revealed "To awaken joy in oneself and others is one of life's great skills, a skill taught by sages across the centuries, and now distilled in this book."—Roger Walsh M.D., Ph.D., University of California Medical School, author of Essential Spirituality: The Seven Central Practices "This book is an inspiring gift that will open your heart to the presence of love and joy in everyday life."—Frances Vaughan, Ph.D., psychologist, author of Shadows of the Sacred  "Every page of this wonderful book has something that inspires faith or confidence: a new story, a memorable quote, an exercise that invites participation....From beginning to end, it is a joy to read."—Sylvia Boorstein, author of Happiness Is An Inside Job: Practicing for a Joyful Life "This book should be read by every person who cares about making this a better world. It can enhance the joys of working to develop a wiser and more compassionate society, and help make us both happier and more effective in challenging times."—Daniel Ellsberg, author of Secrets: A Memoir of Vietnam and the Pentagon Papers   "This is an important book—and a great read! With its unique mix of story, philosophy, and practice we can explore our needs, free ourselves from the bonds of suffering, and innovate new ways of being that will last our lifetimes.  And, because James has woven himself and his characteristic smile throughout the book, we can have a lot of fun in the process."—Rick Foster, co-author of How We Choose to Be Happy  "Faith, hope, and love have long been considered the essential virtues of the religious life. James Baraz has done us all a great service by elevating joy to its rightful place alongside the trinity of sacred emotions. What a gift is it, to be surprised by joy, and to awaken, in the midst of a difficult world, the impulse to rejoice."—Patricia E. de Jong, Senior Minister, First Congregational Church of Berkeley "Awakening Joy is an inspirational and practical resource which helps us identify where we are or are not experiencing joy in our lives. This original book addresses the primary obstacles or beliefs that hinder our access to joy, and includes timeless practices and ways in which we can expand, cultivate, express, and experience more joy in our lives and within our own nature. Well-written, informative, and a significant contribution to everyone's well-being."—Angeles Arrien, Ph.D., cultural anthropologist, and author of award-winning Second Half of Life: Opening to the Eight Gates of Wisdom"In our pursuit of happiness, this moving book should be a dog eared, worn out companion....As you work through this elegant material, you will find yourself laughing a little longer, dancing a little more, and awakening to the beauty of what lies inside you and in those nearby."—Dacher Keltner, Professor of Psychology, UC Berkeley, and author, Born To Be Good: The Science of a Meaningful Life "I have been deeply touched and inspired by James Baraz's accessible, practical wisdom.  His genuine caring for people and enthusiasm for life generously pour forth and permeate everything that he teaches--now in the pages of this book."—Rabbi Margie Jacobs, Institute for Jewish Spirituality  "Awakening Joy is a wise treasure house of valuable information, anecdotes, potent quotes, and creative suggestions to step into one's power and live life to the max. This book is a rich, inspiring resource I'm excited to share with my yoga students."—Gabriel Halpern, founder and director of the Yoga Circle [Chicago]

Taking Our Places: The Buddhist Path to Truly Growing Up


Norman Fischer - 2003
    Growing up happens whether we like it or not, but maturity must be cultivated. Challenged to consider his own sense of maturity while mentoring a group of teenage boys, Fischer began to investigate our preconceptions about what it means to be "an adult" and shows how crucial true maturity is to leading an engaged, fulfilled life. Taking Our Places details the marks of a mature person and shows how these attributes can help alleviate our suffering and enrich our relationships. Discussing such qualities as awareness, responsibility, humour, acceptance, and humility, Fischer brings a fresh and at times surprising new perspective that can turn old ideas on their heads and reinvigorate our understanding of what it means to be mature.

Zen in the Martial Arts


Joe Hyams - 1979
    In his illuminating story, Hyam reveals to you how the daily application of Zen principles not only developed his physical expertise but gave him the mental discipline to control his personal problems-self-image, work pressure, competition. Indeed, mastering the spiritual goals in martial arts can dramatically alter the quality of your life-enriching your relationships with people, as well as helping you make use of all your abilities."If one of your goals is to live with maximum zest and minimum stress, read "Zen In The Martial Arts." The great beauty of the book is that as Hyams' mind receives enlightenment, so does our."-- "Playboy.

Zen Judaism: For You, A Little Enlightenment


David M. Bader - 2002
    Bader in the foreword to Zen Judaism. “This growing movement offers a unique way to follow in the footsteps of the Buddha, ideally without gaining quite so much weight.” These nearly 100 sacred teachings are capable “of bringing about an enlightenment experience so pure, so elevating, and so intense, you could plotz.” For you, some samples:To know the Buddha is the highest attainment. Second highest is to go to the same doctor as the Buddha.Be here now. Be someplace else later. Is that so complicated? There is no escaping Karma. In a previous life, you never called, you never wrote, you never visited. And whose fault was that?If there is no self, whose arthritis is this? Be patient and achieve all things. Be impatient and achieve all things faster.

Karate-Do: My Way of Life


Gichin Funakoshi - 1975
    Trained in the Confucian classics, he was a schoolteacher early in life, but after decades of study under the foremost masters, he gave up his livelihood to devote the rest of his life to the propagation of the Way of Karate. Under his guidance, techniques and nomenclature were refined and modernized, the spiritual essence was brought to the fore, and karate evolved into a true martial art.Various forms of empty-hand techniques have been practiced in Okinawa for centuries, but due to the lack of historical records, fancy often masquerades as fact. In telling of his own famous teachers-and not only of their mastery of technique but of the way they acted in critical situations-the author reveals what true karate is. The stories he tells about himself are no less instructive: his determination to continue the art, after having started it to improve his health; his perseverance in the face of difficulties, even of poverty; his strict observance of the way of life of the samurai; and the spirit of self-reliance that he carried into an old age kept healthy by his practice of Karate-do.

The Life of Ramakrishna


Romain Rolland - 1929
    Used in many colleges as an introduction to the saint. Beautiful translation and story from the French edition.

For All My Walking: Free-Verse Haiku of Taneda Santōka with Excerpts from His Diary


Santōka Taneda - 2002
    These journeys were part of his religious training as a Buddhist monk as well as literary inspiration for his memorable and often painfully moving poems. The works he wrote during this time comprise a record of his quest for spiritual enlightenment.Although Santoka was master of conventional-style haiku, which he wrote in his youth, the vast majority of his works, and those for which he is most admired, are in free-verse form. He also left a number of diaries in which he frequently recorded the circumstances that had led to the composition of a particular poem or group of poems. In "For All My Walking, " master translator Burton Watson makes Santoka's life story and literary journeys available to English-speaking readers and students of haiku and Zen Buddhism. He allows us to meet Santoka directly, not by withholding his own opinions but by leaving room for us to form our own. Watson's translations bring across not only the poetry but also the emotional force at the core of the poems.This volume includes 245 of Santoka's poems and of excerpts from his prose diary, along with a chronology of his life and a compelling introduction that provides historical and biographical context to Taneda Santoka's work.