The Gratitude Diaries: How a Year Looking on the Bright Side Can Transform Your Life
Janice Kaplan - 2015
Her pioneering reseach was praised in People and Vanity Fair and hailed on TV shows including Today, The O’Reilly Factor, and CBS’s The Talk. On New Year’s Eve, journalist and former Parade Editor-in-Chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next months will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, she brings readers on a smart and witty journey to discover the value of appreciating what you have. Relying on both amusing personal experiences and extensive research, Kaplan explores how gratitude can transform every aspect of life including marriage and friendship, money and ambition, and health and fitness. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks helps CEOs succeed. Through extensive interviews with experts and lively conversations with real people including celebrities like Matt Damon, Daniel Craig, and Jerry Seinfeld, Kaplan discovers the role of gratitude in everything from our sense of fulfillment to our children’s happiness. With warmth, humor, and appealing insight, Janice’s journey will empower readers to think positively and start living their own best year ever.
The Comfort Book
Matt Haig - 2021
But then we never think about food more than when we are hungry and we never think about life rafts more than when we are thrown overboard.”The Comfort Book is Haig’s life raft: it’s a collection of notes, lists, and stories written over a span of several years that originally served as gentle reminders to Haig’s future self that things are not always as dark as they may seem. Incorporating a diverse array of sources from across the world, history, science, and his own experiences, Haig offers warmth and reassurance, reminding us to slow down and appreciate the beauty and unpredictability of existence.
Sweet Grace: How I Lost 250 Pounds and Stopped Trying To Earn God's Favor
Teresa Shields Parker - 2013
Once weighing 430 pounds, she's been through every magic fix imaginable. The thing she found that worked, really worked, was a key she had available to her all along. After years of praying about her difficult, she finally realized she had to make a bold decision to change her life. She knew she was addicted processed sugar and flour because she craved them day and night. With God’s help, she gave up what she craved and began walking choice by choice into freedom. Sweet Grace will challenge you. It may shock you at times. You may shed a tear. But one thing is certain, you will never again be able to say you don't know what to do to become healthy. It is possible to overcome food cravings and live free and healthy.
How to Get Back Up: A Memoir of Failure & Resilience
Neil Pasricha - 2018
We all fall. We all need to know how to get back up. Few know this better than New York Times best-selling author Neil Pasricha. For the first time, he tells his story and shows you how.Before selling over a million copies of his Book of Awesome series and touring the world to teach Fortune 500 CEOs, Ivy league deans, and members of the royal family how to unlock a positive mind-set, Pasricha's life hit rock bottom.He flamed out of his dream job and then racked up $300,000 of debt as a failed entrepreneur. He lost his best friend to suicide and his wife to divorce - in the same week. And then there were his own demons - the hang-ups, anxieties, and bouts of self-doubts that plagued him from adolescence.And yet, inch by inch, Neil learned how to get back up. And you can, too.
The Power of Your Spirit: A Guide to Joyful Living
Sonia Choquette - 2010
We want to face our challenges and disappointment with grace; be creative and inspired; feel excited by a purpose; and live fearlessly through an intuitive, guiding wisdom. We want to love and feel loved, and realize genuine peace . . . but as much as we desire a significant spiritual breakthrough and long to know our Divine selves, we’re still not making the commitment that will ensure our success. We want the gifts, but we’re not engaging in the practical work necessary to obtain them, so we remain stuck and more frustrated than ever. We know a lot about the power of Spirit, yet we aren’t actually experiencing it. And we cannot do so through intellectual pursuits alone. In fact, we can only experience it through a deep, intentional daily practice of connecting with Spirit. When you truly make this connection, you’ll realize that it’s the most authentic, lasting power you have in your life. In this enlightening book, spiritual teacher Sonia Choquette will show you that even though you can’t control the outside world, with the power of your Spirit, you can create a sense of purpose within that brings about profound contentment and personal peace—no matter what is going on around you.
Never Letting Go: Heal Grief with Help from the Other Side
Mark Anthony - 2011
This uplifting book will guide you on your journey through grief and inspire you with evidence of the afterlife. A practicing lawyer for over two decades, Mark Anthony is also a gifted medium who has worked with thousands of clients. He shares incredible true stories of contact with spirits and their enduring messages of forgiveness, gratitude, and acceptance. Even more remarkable, you will be able to recognize and make contact with the spirits of your loved ones. Compelling, comforting, and inspiring for those of all backgrounds and faiths, Never Letting Go offers true healing through messages of hope from the Other Side. Praise:"This deep, emotionally touching book is destined to become a metaphysical classic."—Joyce Keller, author of SEVEN STEPS TO HEAVEN "An enlightening journey through coping with grief and discovering spiritual renewal. I highly recommend this book!"—Jeffrey A. Wands, author of ANOTHER DOOR OPENS
Deliverance: As seen on THIS MORNING - Everyday investigations into poltergeists, ghosts and other supernatural phenomena by an Anglican priest
Jason Bray - 2021
It was closed, but I sensed there was something - someone - standing on the other side, staring straight at me. A prickling sensation ran through me... I was absolutely terrified, rooted to the spot and unable to breathe._____________________________________________________________________________________________His name is Jason Bray. He's your quintessential vicar: that guy in the long dress and poncho who stands at the front of the church and tells you God loves you. He's the person who will baptise your children, take your wedding, and conduct your Auntie Beryl's funeral.But then he's also the person you will call in when Auntie Beryl still keeps appearing on the landing in her nightie, or when things go bump and rattle and your shoes start moving on their own, or when you think your mother-in-law might be possessed.Jason is a deliverance minister, and this is a story of oppression and possession, of ghosts, poltergeists and other paranormal phenomena, and how to deal with them. He is the first Anglican deliverance minister to write a book about this ministry for the general reader. A warm, sympathetic and humorous character who sees it as his mission to serve the community and help families in distress, each true-life adventure is like a detective story. At times, it's a case of mental illness. At others, an energy or memory that has latched itself onto a place or property. At others, he's even encountered fraud!Welcome to his world.
Pagan Power Chants
Blaine Ryker - 2012
These power chants are memorable so no matter where you are, you’ll have magic with you when you need it most. Power chants can be used privately to give you an edge in dealing with people and during intense situations. Chant to attract love or prosperity, find lost items, gain confidence, protection, and more.
365 Days of Happiness: Inspirational Quotes to Live By
M.G. Keefe - 2013
Enjoy this collection of quotes, based on appreciating life’s pleasures and finding happiness. 365 quotes to make you laugh, smile and cry. <br><br>“The Constitution only guarantees the American people the right to pursue happiness. You have to catch it yourself.” ~ Author unknown
Welcome to the United States of Anxiety: Observations from a Reforming Neurotic
Jen Lancaster - 2020
We’re judged by social media’s faceless masses, pressured into maintaining a Pinterest-perfect home, and expected to base our self-worth on retweets, faves, likes, and followers. Our collective FOMO, and the disparity between the ideal and reality, is leading us to spend more and feel worse. No wonder we’re getting twitchy. Save for an Independence Day–style alien invasion, how do we begin to escape from the stressors that make up our days?Jen Lancaster is here to take a hard look at our elevating anxieties, and with self-deprecating wit and levelheaded wisdom, she charts a path out of the quagmire that keeps us frightened of the future and ashamed of our imperfectly perfect human lives. Take a deep breath, and her advice, and you just might get through a holiday dinner without wanting to disown your uncle.
The Gift of Forgiveness: Inspiring Stories from Those Who Have Overcome the Unforgivable
Katherine Schwarzenegger Pratt - 2020
Here, Katherine Schwarzenegger Pratt shows us what we can learn from those who have struggled with forgiveness, some still struggling, and others who have been able to forgive what might seem truly unforgivable. The book features experiences from those well-known and unknown, including Elizabeth Smart, who learned to forgive her captors; Sue Klebold, whose son, Dylan, was one of the Columbine shooters, learning empathy and how to forgive herself; Chris Williams, who forgave the drunken teenager who killed his wife and child; and of course Schwarzenegger Pratt's own challenges and path to forgiveness in her own life. All provide different journeys to forgiveness and the process--sometimes slow and thorny, sometimes almost instantaneous--by which they learned to forgive and let go. The Gift of Forgiveness is a perfect blend of personal insights, powerful quotations, and hard-won wisdom for those seeking a way to live with greater acceptance, grace, and peace.Elizabeth Smart --Chris Williams --Sarah Klein --Polly Sheppard --Christy Little Jones --Immacelée Ilibagiza --Ron Hall --Deborah Copaken --Nadia Bolz-Weber --Lewis Howes --Scarlett Lewis --DeVon Franklin --Mark Rozzi --Michelle LeClair --Sue Klebold --Talinda Bennington --Mark Kelly --Iskra Lawrence --Tanya Brown --Adel Altamimi --Cora Jakes Coleman --Sebastián Marroquín
The Frequency: Fulfill all Your Wishes by Manifesting With Vibrations
Linda West - 2015
Direct your amazing mind power. Set your manifestation goals effectively. Attract the right people. And become more successful.You are already good at manifesting because your thoughts automatically attract what happens to you. So, the big issue with manifestation is the QUALITY of what you attract, and how you can achieve it.ANYONE CAN MANIFEST AND ATTRACT LOVE, SUCCESS and MORE OVER 20 POWERFUL TECHNIQUES AND STRATEGIES INCLUDING:
What you need to know about vibrations and frequencies that may have been holding you back
How to manifest in 5 easy step that won't fail!
How to attract what you want within 24 hours or less
How to manifest the career you love, simply by loving it
How to draw you soulmate to you and keep them loving you
How to become the most powerful and happy person you can be
The trademarked process of THE TRIANGLE CHECK to eliminate blocks to your success.
An inspirational technique that pulls your dream in from the astral realms today
Why frequencies are the answer to all your problems and how to deal with them.
How to stay in a high frequency and automatically attract what you want without affirmations or visualizations.
Why vision boards only HALF work.
Powerful step by step client studies working with the law of attraction to help you understand.
The most simple book on mastering the law of attraction and making it work for you all the time.
LOOK INSIDE!Download this book today and be on your way to having your dream tomorrow!Tags: Inspiration, law of attraction, frequency, manifest, soulmate, attract love Includes a BONUS BOOK on Manifesting Simply With 5 Easy Steps! You know it works, so why isn't it working for YOU??Have you struggled with understanding how to actually use vibrations to manifest? This simple process will change your life! This book will make you an expert on the law of attraction and frequencies.
This book is dedicated to the mastery of all your desires. The greatest gift you have been given is your imagination and passion. Everything that has ever existed and will ever exist sits waiting for you simply to love it enough to make it materialize. So often people fail at the art of manifesting because they do not FEEL true passion for what they want. They think they want it, but if they did their would be a love and spark that ignited the frequency to pull it in.
The Frequency was written to help you tap into the amazing manifestation powers that you possess, and how to harness and use them to get exactly what you want.
Linda West is an expert on manifesting with a large youtube following and clients that have shared their own success stories after using her technique. If you have ever wondered WHY things are not showing up, you will have your answer after reading this. This book is filled with information you have never read before concerning frequencies and the science of the sixth sense.
If you don't understand the machine, how can you use it. So many people wander off into the unknown and get lost in the wrong direction.
Cant hurt me, unfck yourself, you are a badass, you are a badass at making money 4 books collection set
David Goggins
Description:- Can't Hurt Me: Master Your Mind and Defy the Odds For David Goggins, childhood was a nightmare — poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. Unf*ck Yourself: Get out of your head and into your life This is blunt force trauma to the way you think life has to be for you. Most importantly, it is designed to give you an authentic leg up - one that feels genuine and right for you, and can propel you to new levels of greatness. Learn how to:Combat self-doubt, Deal with your inner critic, Stop comparing yourself to others, Break out of your rut. You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life In this refreshingly entertaining how-to guide, bestselling author and success coach, Jen Sincero, serves up 27 bitesized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word. You Are a Badass at Making Money: Master the Mindset of Wealth YOU ARE A BADASS AT MAKING MONEY is the book you need if you've spent too much time watching money land in your bank account and then roll through your fingers. Jen Sincero went from living in a converted garage to traveling the world in 5-star luxury in a matter of years, and knows all too well the layers of BS one can get wrapped up in around money, as well as what it takes to dig your way out.
Superbrain Yoga
Choa Kok Sui - 2005
SuperBrain Yoga is a scientifically validated method to help super-energize the brain and enhance its sharpness and clarity. This simple and easy to do technique develops and increases intellectual capacity and sharpens memory & concentration. Included in this book are preliminary scientific studies on the SuperBrain Yoga Exercise showing dramatic improvements in children diagnosed with Autism, ADD, and ADD/ADHD. SuperBrain Yoga can be a part of an effective routine to help people with Dyslexia, Autism, ADHD, Learning Difficulties, Alzheimers and Poor Memory and Retention.
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works
Dan Harris - 2014
A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had both propelled him through the ranks of a hyper-competitive business and also led him to make the profoundly stupid decisions that provoked his on-air freak-out.We all have a voice in our head. It’s what has us losing our temper unnecessarily, checking our email compulsively, eating when we’re not hungry, and fixating on the past and the future at the expense of the present. Most of us would assume we’re stuck with this voice – that there’s nothing we can do to rein it in – but Harris stumbled upon an effective way to do just that. It’s a far cry from the miracle cures peddled by the self-help swamis he met; instead, it’s something he always assumed to be either impossible or useless: meditation. After learning about research that suggests meditation can do everything from lower your blood pressure to essentially rewire your brain, Harris took a deep dive into the underreported world of CEOs, scientists, and even marines who are now using it for increased calm, focus, and happiness.10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives.