When alcoholism destroyed her marriage she decided to spend seven months in exotic South East Asia doing everything she shouldn’t.With only her backpack and a broken heart, Julie found herself dancing all night at Thailand’s famous Full Moon Party, crashing her scooter, eating happy pizza, kissing gorgeous men with accents, hitchhiking, breaking into national monuments, and couch surfing all over India, Sri Lanka, and Thailand. A 10 day silent meditation retreat finally connected Julie with the deep inner reserves that allowed her to grieve and break with her past. She realized that even if her life is a train wreck all she has to do is face in the right direction and keep walking. Brave, brutally honest, sexy, and laugh-out-loud funny, Travel, Sex, and Train Wrecks is the story of one young woman’s first steps towards living, loving, and praying on her own terms.

    Through his studies of the lives of the individual Burmese whom he encounters, the author makes us feel the weight of the regime under which they labour, from the girls who work on the building-sites under appallingly exploitative conditions to the drunken pirates who profit from the chaos.

    With a shoestring budget, a backpack and an open mind, Millar followed the railroad, watching the vast American landscape and listening to the stories and concerns of the people.

    But what if our foods were doing more harm than good, and fad diets made matters worse? Deadly Harvest examines how the foods we eat today have little in common with those of our ancestors, and why this fact is important to our health. It also offers a proven program to enhance health and improve longevity.Using the latest scientific research and studies of primitive lifestyles, the author first explains the diet that our ancestors followed—one in harmony with the human species. He then describes how our present diets affect our health, leading to disorders such as cancer, diabetes, heart disease, and more. Most important, he details measures we can take to improve our diet, our health, and our quality of life.

     On the Camino: advice and information about what to expect on the Camino. Terrain, waymarkings, accommodation, food and drink, money matters, keeping in touch (telephone, internet, etc.), health – with advice on staying healthy and accessing the Spanish health service, Camino administration, etiquette and safety – staying safe and planning for any eventuality. The Caminos: information about the other Caminos, a list of books about the Caminos and pilgrim statistics, with the most popular starting points, nationalities, routes and busiest months. History: the History section aims to give you an understanding of the historical background to the Camino and the role it played in the foundation of modern Spain and Europe. It contains a history of Spain, and a history of the Camino from its beginnings to its revival, in the late 20th century. There’s also an account of life on the Camino in the middle-ages, the people who walked then, and the hardships and hazards they faced. Society, Culture & Environment: a brief outline of the fascinating mosaic that is modern Spain, its politics, cultures and peoples. The natural environment of northern Spain and the impact of the Camino on it. A description of the architectural styles and periods you’ll see along the Camino. Communicating: advice on making yourself understood and understanding others, with a Menu Guide and the most useful Spanish words and phrases for Camino life, plus a few phrases in Basque and Galician. Glossary: a concise reference for many Camino-related persons and things. This new edition, published in September 2013, has been extensively changed, updated and expanded based on feedback and criticisms received from readers over the past two years, and the author's experiences of walking various Caminos during that time. Most of the changes and additions are in the areas: - Packing, what to bring: with the different packing options listed in detail, and the pros and cons of different items explained. - A typical Camino day is described, from waking at the crack of dawn, to bedding down at nightfall. - There's detailed information about how Pilgrim Hostels work, and what it's like to stay in one. - Health: blisters, bedbugs, heatstroke, and other Camino hazards, are described with advice on avoiding them and dealing with them. Thanks to everybody for their feedback and their help with this new edition. ¡Buen Camino!

    We were traveling with no fixed time limit, no reservations, and only a loose idea of our itinerary. Our goal was to see if we could still have the kind of spontaneous adventures we’d enjoyed in our youth. We spent three months on trains, mostly in Eastern Europe, and the results – often hilarious, occasionally harrowing, definitely life-changing – form the basis of my new book, Adventures of a Railway Nomad: How Our Journeys Guide Us Home. "Adventurous and bold . . . full of twists and surprises." – Chris Brady, NY Times bestselling author of A Month of ItalyI traveled 6000 miles on 38 trains through 13 countries: Spain, Italy, Germany, Austria, the Czech Republic, Poland, Hungary, Slovakia, Romania, Bulgaria, Serbia, Montenegro, and Croatia. "Karen's storytelling is, if possible, even more enticing than her astonishing journey." – Alicia Bay Laurel, bestselling author of Living on the Earth

    Most comprehensive histories devote a few chapters to the early history of India and an increasing number of pages to the more recent period, giving an impression that early history is mere background and that Indian civilization finds its fulfillment in the nation-state. Thomas R. Trautmann believes that the deep past lives on and is a valuable resource for understanding the present day and for creating a viable future. The result is a book that is short enough to read in a few sittings, but comprehensive in coverage--5,000 years of India in brief.

    But then, matrimony came along and politics suddenly felt like the non-essential elaichi in this Mughlai Biryani called life. When my ‘loved ones’ subjected me to scenarios unimaginable, when as the groom I had to wait for an hour for my baaraat to arrive, when certain ‘rituals’ scarred me with shame for the rest of my life, I so wanted to give it back to the society! And hence, ‘Lehengey and Lafdey’ was born. LnL will raise your ire, tickle your funny bone, and show you everything except what a wedding is supposed to be: a sacred union. In a world filled with romantic novels, where love always wins in the end; patience, perseverance and the insane ability to bear a butt load of crap is required to emerge victorious in the holy war of matrimony. Enough talk! Jump right in and witness a whirlpool of emotions, with a cup of masala chai and some fryums on the side. Put your seat belts on, for it is going to get crazy. Welcome to the world of Lehengey and Lafdey!

    It is not only a nation, a country, a mere piece of land. It is something more: it is a metaphor, poetry, something invisible but very tangible. It is vibrating with certain energy fields that no other country can claim.For almost ten thousand years, thousands of people have reached to the ultimate explosion of consciousness. Their vibration is still alive, their impact is in the very air; you just need a certain perceptivity, a certain capacity to receive the invisible that surrounds this strange land.It is strange because it has renounced everything for a single search, the search for the truth.In these pages, we are treated to a spellbinding vision of what Osho calls "the real India," the India that has given birth to enlightened mystics and master musicians, to the inspired poetry of the Upanishads and the breathtaking architecture of the Taj Mahal. We travel through the landscape of India's golden past with Alexander the Great and meet the strange people he met along the way. We are given a front-row seat in the proceedings of the legendary court of the Moghul Emperor Akbar, and an insider's view of the assemblies of Gautama the Buddha and his disciples.In the process, we discover just what it is about India that has made it a magnet for seekers for centuries, and the importance of India's unique contribution to our human search for truth.Beautifully illustrated with photos of some of India's most sacred places, India My Love is a mystery tour with Osho as guide and storyteller. In its pages we are taken on a journey through India's "golden past," and into its haunting presence. Along the way we are introduced to beggars and kings, wise men and fools, lovers and warriors, artists and scholars, and learn how each of them has contributed to the rich tapestry of mysticism and mystery that makes up India's unique contribution to our human search for truth.

    The city’s real story—told by Maureen Ogle in this lively and engaging illustrated account—is as fabulous as fiction. In the two centuries since the city’s pioneer founders battled Indians, pirates, and deadly disease, Key West has stood at the crossroads of American history. In 1861, Union troops seized control of strategically located Key West. In the early 1890s, Key West Cubans helped José Martí launch the Cuban revolution, and a few years later the battleship Maine steamed out of Key West harbor on its last, tragic voyage. At the turn of the century, a technological marvel—the overseas railroad—was built to connect mainland Florida to Key West, and in the 1920s and 1930s, painters, rumrunners, and writers (including Ernest Hemingway and Robert Frost) discovered Key West. During World War II, the federal government and the military war machine permanently altered the island’s landscape, and in the second half of the 20th century, bohemians, hippies, gays, and jet-setters began writing a new chapter in Key West’s social history.

    . . . May concludes this definitive study by tracing the Mongol legacy to modern mechanized warfare."—Publishers Weekly"They razed cities to the ground, burnt woods, pulled down castles, tore up the vine trees, destroyed gardens, and massacred the citizens and husbandmen; if by chance they did spare any who begged their lives, they compelled them, as slaves of the lowest condition, to fight in front of them against their own kindred." —Matthew Paris recounting the devastation of Poland and Hungary in 1240During the thirteenth century, Mongol armies under Chinggis Khan and his successors established the largest contiguous land empire in history, stretching across Asia and into eastern Europe. Contemporary descriptions of their conquests have led to a popular misconception that the Mongols were an undisciplined horde of terrifying horsemen who swept over opponents by sheer force of numbers. The Mongol army actually used highly trained regiments led by brilliant tacticians, such as Subutai, that carried out planned and practiced maneuvers. It was the strength, quality, and versatility of the Mongol military organization, not unchecked ferocity, that made them the pre-eminent warriors of their time.In The Mongol Art of War, historian Timothy May overturns myths and misunderstandings that distort our understanding of Mongol warfare, and demonstrates that the armies of Chinggis Khan had more in common with modern ones than with the armies of ancient Rome and those of the medieval kingdoms they confronted. Describing the make-up of the Mongol army from its inception to the demise of the Mongol Empire, the author examines the recruitment, weaponry, and training of the Mongol warrior. He also analyzes the organization, tactics, and strategies the Mongols used, how they adapted to fighting in different conditions and terrain—such as using harsh winter weather to their advantage—and overcame a variety of opponents by steadily changing and adopting new tactics and modes of combat.

    The author witnessed the mud-soaked agony of the Battle of Passchendaele in 1917, and the rapidly moving events of the following year. The book contains one of the most extraordinary accounts of the German spring offensive in 1918, from the point of view of a gunner officer with a grandstand view of the ruthless German advance.The author's father was Prime Minister at the outbreak of the first world war. The author's three brothers also served during the war; his eldest brother died during the Battle of the Somme.

    VT-8 rose from the ashes of the Battle of Midway to become an indispensable air arm in the series of engagements for the Solomon Islands and beyond. In three months, the crack squadron carried out thirty-nine attack missions, sixteen against ships, twenty-three against ground targets. Their motto following the tragedy at Midway was "Attack and Revenge." Herman Wouk paid homage to the squadron in his 1971 novel War and Remembrance, referring to the pilots as, "The soul of America in action." *Includes annotations and images.

    Author GM Matheny was a US Navy saturation diver on the nuclear submarine USS Halibut. Involved in Operation Ivy Bells. America's most important (and most dangerous of the Cold War) clandestine operations. If you like good old fashioned American bravado, espionage and American history, you will enjoy this book. GOD & SPIES is a firsthand account of America's greatest intelligence coup! Operation Ivy Bells was not a onetime intercept of foreign intelligence but an ongoing operation of multiple Soviet military channels! Another reason for the high interest in our operation was the audacious nature in which it was done—with not one person risking his neck but the crews of two US Navy nuclear submarines which rendezvoused in Soviet territorial waters. “How did I end up as a navy diver, four hundred feet down in a frigid Russian sea? After making my dad totally disgusted with me, I set out to make him happy. ‘Honor thy father’ - I struggled with a decision to serve God. ‘Lord, I will give my life to you and serve you if you let me make this dive.’ But I had the impression He only wanted to know one thing: ‘What if I do not let you? Will you serve me anyway?’”

    Like her father, she came to love the Galapagos and to dream of having a life there. Her experience was filled with the perils and incomparable pleasures of living on the Galapagos.