When Anger Hurts Your Kids brings together the practical lessons of a 2-year study of 285 parents. You'll learn how to tell if your family has anger problems, how to combat the eighteen mistaken beliefs that fuel anger, and how to practice the art of problem-solving communication skills that will let you feel more effective as a parent and let your kids grow up free of anger's damaging effects.

    I run to make my own history." —Nicki, another mother runnerEvery mother runner has a tale to tell. A story about how she realized, fifteen years after being told that she’s best being a bookworm, that there is an athlete inside her. Or the one about how she, fifty pounds overweight and depressed, finally found the courage—and time—to lace up her running shoes. Or maybe it’s about setting a seemingly impossible goal—going under two hours in the half-marathon—and then methodically running that goal down and tearing up across the finish line. Or it might be an account of friendship: she was new to town, was having a hard time making friends, was asked to join a group run, and now she's got four BRFs (best running friends) who are her allies, her cheerleaders, her reality checks. Maybe it's just a simple story of the beauty of starting the day off with an endorphin rush. Or, sadly, it could be about how, through the guidance of a thoughtful running friend, she found the space and rhythm to process being raped—and regained her strength and sense of self through every footstep.In Mother Runners, elite runners Dimity McDowell and Sarah Bowen Shea share not only their own stories of personal triumph on the pavement but also the inspiring stories of many members of the vibrant mother runner community they've built on their popular site, Run Like a Mother. While the common theme is running, the variations that happen through the miles are as endless as the miles themselves: losing weight, gaining confidence, finding yourself, connecting with friends, expecting more, setting goals, dealing with disappointment, figuring out how to train efficiently, clearing your head, reconnecting with your memories, building a better you. Whether you've run more marathons than you can remember, or you're just getting started, you'll find the inspiration you need to get out there, keep pushing, and run like a mother.

    She was her father's slave, in the most horrific ways imaginable. At just a few months old she was adopted by a couple that seemed comfortably well off and perfectly respectable to the outside world. But behind closed doors, Sophie's childhood was a living hell. Her father spent the next decade grooming her for abuse and when Sophie's mother left for good, that very night, he told Sophie that from now on she would sleep in his bed. Unable to cope, Sophie spiraled into suicidal misery. She began to self-harm to try and escape the agony. But one day she went too far and at 16, ended up in a psychiatric unit. It was here that she finally confronted the horrors of home and began the painful journey of rebuilding her life. A phenomenally courageous woman, Sophie now works for the Samaritans and helps other young people in need. Harrowing yet compelling, this is a searing and truly inspirational account of overcoming the worst abuse and self-harm.

    As a child, Thanh embraced evangelical religion, only to rebel against it and her equally rigid parents, cutting herself, smoking, and shoplifting. At fifteen, the honour-roll runaway develops a taste for drugs and alcohol. After a stint in jail at sixteen, feeling utterly abandoned by her family, school, and society, Thanh meets the man who would become her pimp and falls in love.The next chapter of her life takes Thanh to the streets of Vancouver, where she endures beatings, arrests, crack cocaine, and an unwanted pregnancy. The act of writing ultimately becomes a solace from her suffering. Leaving the sex trade, but refusing to settle on any one thing, Thanh forges a new life for herself, from dealing drugs in four languages to motherhood and a complicated marriage, and emerges as a successful writer.But even as publication and awards bolster her, she remains haunted by her past.

    Her husband has left her, a schizophrenic alcoholic, to raise their youngest four children without his help. Her children watch through the living room window as the police come and arrest her for disturbing the peace, leaving them alone in the house. Thus begins the astonishing story of a family always living on the brink of disaster. The story unfolds, told through the eyes of Marie's children. Not only are they impoverished, but they are dealing with Marie's erratic and often bizarre behavior. Through it all shines Marie's sense of humor and her unconventional ways of dealing with her difficult situation. How they manage to not only survive, but to grow into well-adjusted adults is a true story that shows how the miracle of love can overcome all obstacles.

    He sees a woman worth loving.Jennifer Williams faces the hardest battle of her life. She is incarcerated in maximum security prison behind the death of her husband, sentenced to life. She resigns herself to the hand fate has dealt her. Jennifer killed her husband. That fact is indisputable. Yet, some things happen that are completely unexpected. A higher court decides to hear her legal case on a clemency petition. Attorney Tareef Ali fights to protect Jennifer in the courtroom. Prison guard, Quinton Miller enters her life. He’s seen her before, even though she’s never seen him. He’s drawn to her even though she’s behind bars. Quinton fights to love her even though Jennifer feels she doesn’t deserve it. A romance begins to brew that neither can deny. But breaking Jennifer’s barriers isn’t easy when she feels love isn’t within her reach.This is a standalone novella with a HEA.Trigger warning: Gratuitous profanity, some violence, detailed sexual encounters

    

    Each title explores the featured corporation's beginnings, its growth, the products it has introduced, and the impact it has had on the lives of people around the world.

    

    Over the past few years, we ve seen facial hair sprouting up on faces everywhere. Men want to experiment with their facial gardens, but it s not always just as easy as putting the razor to rest Any man will surely go back to shaving when his beard starts to itch. When a goatee or mustache looks bad, he ll shave it off, discouraged and unaware of his options. Marginalized facial hair stereotypes prevent every day, normal guys from making facial hair part of their personal style. Men have forgotten about their beards, let alone how to wear and care for them. Until now. The Facial Hair Handbook is a hilarious and informative guide to all aspects of facial hair, for men of all ages and all faces. From making the decision to wear facial hair, to the best way to take it off, all men can finally be stylish and care for their appearance while staying true to who they are: Men.

    Having battled depression and discouragement himself for most of his years in ministry, Spurgeon encourages the downtrodden to hold fast to the promises of God, for he is steadfast and will comfort his children as they walk faithfully with him.

    An intelligent account of one man's experiences of mental illness and institutions: a rare insight into a hidden world.

    Where the inner and outer worlds meet we discover our own true nature mirrored in the Earth's wild beauty and fierce challenges.A powerful archetypal model for transformation, the “soulscapes” return us to a primal terrain rich in knowing, healing, and wholeness. To guide our path, each soulscape offers up wisdom in the form of soul qualities the modern world often undervalues and even undermines. We see how deserts model simplicity and silence, how forests help us make peace with uncertainty, how rivers and oceans reveal the power of flow, how mountains inspire our highest purpose, and how grasslands teach us about giving back.Weaving personal story with poetry, imagery, and explorations, Reclaiming the Wild Soul is simultaneously self-help and a courageous call to action. It is written for all those disillusioned with our hyper-paced, high-tech world, who decry what we are doing to the Earth, who feel the tug of their own wild souls longing for discovery and mystery — a new, yet ancient, way of being human.

    Dorothy Rowe shows us that depression is not an illness or a mental disorder but a defence against pain and fear, which we can use whenever we suffer a disaster and discover that our life is not what we thought it was.Depression is an unwanted consequence of how we see ourselves and the world. By understanding how we have interpreted events in our life we can choose to change our interpretations and thus create for ourselves a happier, more fulfilling life.Depression: The Way Out of Your Prison is for depressed people, their family and friends, and for all professionals and non-professionals who work with depressed people.

    But that was not my life.Journalist, celebrity, television presenter, author, ambassador for beyondblue and patron of its work on post-natal depression, Member of the Order of Australia, risk-taker, social commentator, charity worker, public speaker, passionate mother and wife, Jessica Rowe is all of these things, and more. And in this extraordinary memoir, Jessica reveals herself as a woman who thought it would be easy to have it all, to do it all. But what was supposed to be her beautiful life derailed in the very public collapse of her television career accompanied by astonishingly hurtful public trolling, her long struggle to conceive, her fears and what she believed to be failings as a mother and in her professional life, and the diagnosis of post-natal depression.Thankfully, with proper medical help, and that of her beloved husband and family, Jessica ultimately rediscovers her 'sparkle'.Deeply honest, funny, gut-wrenching and touching this book will be treasured by women who don't feel they fit the mould of the perfect woman; women who understand that in life, 'having it all' may develop a different meaning; and women suffering from post-natal depression, who will be encouraged that it's okay to ask for help.