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Higher Judo: Groundwork by Moshé Feldenkrais
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The Whole Pet Diet: Eight Weeks to Great Health for Dogs and Cats
Andi Brown - 2006
Yet despite promises of complete and balanced meals, most commercial pet foods contain chemical preservatives, indigestible fillers, and dangerous by-products. If your pets are overweight, ailing, or aging—or you just want them to be as healthy as possible—THE WHOLE PET DIET offers a straightforward plan to achieve lifelong health and well-being. Featuring twenty-five easy recipes for homemade meals and treats, a guide to natural supplements, and practical tips for no-stress grooming and play, this holistic approach to pet care creates optimal health for dogs and cats—and it just might changethe way you eat, too.Reviews“. . . this book is your pet's ticket to pristine health and longevity.”—Tails Pet Magazine“Andi Brown writes from the heart with years of experience to her credit. Her information is logically developed and her advice is clearly presented. This book empowers you to take control of your animal's health.” —Anitra Frazier, author of The New Natural Cat “If you believe, like Andi Brown does, that pets are as integral to the family as they are to the ebb and flow of life, then this book will dramatically improve the health and vitality of all your four-legged family members.” —Dr. Marty Becker, veterinary contributor to Good Morning America and author of The Healing Power of Pets “THE WHOLE PET DIET is a must-read for any pet owner.”—Ann Martin, author of Protect Your Pet and Food Pets Die For “Andi Brown is on a mission to bring the best health to every pet using one of the most fundamental and important of medicines: good, wholesome food.”—Gregory Todd, D.V.M. “Bravo to Andi Brown, who makes animals happier, sweeter smelling, and less itchy without hurting the environment and without animal tests.” —Ingrid E. Newkirk, president of People for the Ethical Treatment of Animals review in New Age Retailer
The Schwarzbein Principle Cookbook
Diana Schwarzbein - 1999
Schwarzbein teams up with acclaimed professional chef Evelyn Jacob to whip up 300 delicious, healing recipes that prove that eating the Schwarzbein way doesn’t have to be difficult, boring or fat-free! With easy-to-follow directions, tips and comprehensive nutritional breakdowns, the book offers healthy entrees and accompaniments for any meal, with delicacies like: breakfast burritos, mushroom-gorgonzola omelettes with walnuts, chicken saté with peanut sauce, crustless quiche, hot artichoke cheese dip, pecan-baked brie, lobster bisque, Asian shrimp, mint pesto chicken, beef stroganoff, Thai basil beef, barbecued spareribs and kielbasa with sauerkraut. Take a look at the also!
The Science of Natural Healing
Erminia Guarneri - 2012
Notwithstanding the great strengths of medical science, many people now have concerns about key features of our health-care system-among them, the widespread use of medical drugs and a relative deemphasis on preventive care. But traditional Western medicine is not the only healing system rooted in science. Medical systems from other cultures, including those of India and China, have used natural treatments for centuries, some of which are now directly influencing our own health-care professions. These approaches not only emphasize healing with natural substances, but devote considerable attention to illness prevention and healthful living by considering the whole person rather than just targeting a condition. What is the most effective way to nurture your own optimal health? Are there sound alternatives to the drugs so common in our health-care system, which can carry unwanted consequences and side effects? What about the range of natural methods, such as herbal medications, micronutrients, and the use of food itself as medicine? Are these approaches valid? And, if so, can we integrate the best of Western medicine with the best natural treatments to enjoy prime health and longevity?
Vitamin D Revolution
Soram Khalsa - 2009
Illnesses such as influenza, diabetes, multiple sclerosis, and coronary heart disease have also been connected to a lack of this vitamin. Until not too long ago, not getting enough Vitamin D (the sunshine vitamin) was only associated with rickets, the childhood bone disease. Now, Soram Khalsa, M.D., sheds new light on the power of this long-forgotten vitamin. He reveals how to recognize signs of Vitamin D deficiency, which has reached epidemic proportions in North America, and then shares insights from his Beverly Hills medical practice, where he normalizes his own patients’ Vitamin D levels for their optimal health.