But one of the challenges of a standard low-carb, high-fat keto diet is that it can be hard to stick to.Dr Michael Mosley's Fast 800 Keto is both more effective than a conventional keto regime, and healthier and more sustainable. The secret to this new approach is that it combines keto with intermittent fasting, which means you go into ketosis faster, while also being able to enjoy delicious Mediterranean-style food.Based on the latest dietary science, this book presents a simple, highly flexible three-step programme to ensure you lose weight rapidly and safely, while preserving your metabolic rate. It includes protein-rich, low-carb recipes and easy-to- follow menus from bestselling author Dr Clare Bailey, and all the other tools you need to shift stubborn fat and transform your health for good.

    You’ll fall in love with bad-boy Mateo, ooh and ahh over baby Biscuit, and want to wrap your arms around champion cuddle buddy Ubu!From British filmmaker and sloth expert Lucy Cooke comes a hilarious, heart-melting photographic picture book starring the laziest—and one of the cutest—animals on the planet.

    Although by now, not such a green graduate, the animals and their owners keep her challenged in a way never described in the text books.

    

    . . but that's not the whole truth. Butterflies can be GROSS. And one butterfly in particular is here to let everyone know! Talking directly to the reader, a monarch butterfly reveals how its kind is so much more than what we think. Did you know some butterflies enjoy feasting on dead animals, rotten fruit, tears and even poop? Some butterflies are loud, like the Cracker butterfly. Some are stinky -- the smell scares predators away. Butterflies can be sneaky, like the ones who pretend to be ants to get free babysitting.This hilarious and refreshing book with silly and sweet illustrations explores the science of butterflies and shows that these insects are not the stereotypically cutesy critters we often think they are -- they are fascinating, disgusting, complicated and amazing creatures.

    She is placed in a foster home, following an operation to amputate one of her front legs, and she hopes that she can stay there forever. When she finds out she can't, she worries that she will never find a home. Who would want a dog with only three legs after all? Then a close encounter with a dangerous stranger changes everything... Told in her own voice, "Jessica's Diary" follows the thoughts and feelings of a lost little puppy, trying to negotiate a world filled with uncertainty and people with unknown intentions. Inspired by a true story. This is a short story of approximately 30 print pages

    Nesheim, Ph.D., a Cornell animal nutrition expert, to write Feed Your Pet Right, the first complete, research-based guide to selecting the best, most healthful foods for your cat or dog.Human nutrition expert and author of the critically acclaimed What to Eat, Marion Nestle, Ph.D., M.P.H., has joined forces with Malden C. Nesheim, Ph.D., a Cornell animal nutrition expert, to write Feed Your Pet Right, the first complete, research-based guide to selecting the best, most healthful foods for your cat or dog. A comprehensive and objective look at the science behind pet food, it tells a fascinating story while evaluating the range of products available and examining the booming pet food industry and its marketing practices. Drs. Nestle and Nesheim also present the results of their unique research into this sometimes secretive industry. Through conversations with pet food manufacturers and firsthand observations, they reveal how some companies have refused to answer questions or permit visits. The authors also analyze food products, basic ingredients, sources of ingredients, and the optimal ways to feed companion animals. In this engaging narrative, they explain how ethical considerations affect pet food research and product development, how pet foods are regulated, and how companies influence veterinary training and advice. They conclude with specific recommendations for pet owners, the pet food industry, and regulators. A road map to the most nutritious diets for cats and dogs, Feed Your Pet Right is sure to be a reference classic to which all pet owners will turn for years to come.

    Moon never turns her back on her friend (literally: she's always facing Earth with the same side!). These two will stick together forever. With characteristic humor and charm, Stacy McAnulty channels the voice of Moon in this next celestial "autobiography" in the Our Universe series. Rich with kid-friendly facts and beautifully brought to life by Stevie Lewis, this is an equally charming and irresistible companion to Earth! My First 4.54 Billion Years and Sun! One in a Billion.

    . .Shade spillerMouth fillerTree topperRain stopperFind out about the many roles leaves play in this poetic exploration of leaves throughout the year.

    In this comprehensive guide, Julius Ruechel covers every aspect of raising healthy and thriving grass-fed cattle, offering advice on herd selection, pasture management, medical care, necessary equipment, winter grazing, slaughtering procedures, and more. With tips on creating a viable business plan and identifying niche markets for your beef, Ruechel provides everything you need to know to develop a profitable and environmentally sustainable grass-fed cattle operation.

    There are small people with tall dogs, people and dogs who share ice cream, and even pairs with matching mustachios. Some people are just like their dogs and some are very different, but no matter what, it’s clear that they’re the best of friends. When the girl finally makes it home, she has her own best friend waiting for her – and readers are in for a delightful surprise.Amusing observations and charming illustrations highlight a parade of colorful characters in this celebration of man’s best friend. This showcase of delightful dogs and their people is perfect for every animal lover.

    They dig, they plant, they play, they wait . . . and wait . . . until at last, the brown becomes a more hopeful shade of brown, a sign that spring may finally be on its way. Julie Fogliano's tender story of anticipation is brought to life by the distinctive illustrations Erin E. Stead, recipient of the 2011 Caldecott Medal.

    What does she and her family eat? How many brothers and sisters does she have? What do they do for fun?

    . . these are great things. Every field should have a hare.’The hare, a night creature and country-dweller, is a rare sight for most people. We know them only from legends and stories. They are shape-shifters, witches’ familiars and symbols of fertility. They are arrogant, as in Aesop’s The Hare and the Tortoise, and absurd, as in Lewis Carroll’s Mad March Hare. In the absence of observed facts, speculation and fantasy have flourished. But real hares? What are they like?In The Private Life of the Hare, John Lewis-Stempel explores myths, history and the reality of the hare. And in vivid, elegant prose he celebrates how, in an age when television cameras have revealed so much in our landscape, the hare remains as elusive and magical as ever.

    A Simon & Schuster eBook