Obama invites you inside the White House Kitchen Garden and shares its inspiring story, from the first planting to the latest harvest.  Hear about her worries as a novice gardener – would the new plants even grow? Learn about her struggles and her joys as lettuce, corn, tomatoes, collards and kale, sweet potatoes and rhubarb flourished in the freshly tilled soil.  Get an unprecedented behind-the-scenes look at every season of the garden’s growth, with striking original photographs that bring its story to life.  Try the unique recipes created by White House chefs and made with ingredients just picked from the White House garden.  And learn from the White House Garden team about how you can help plant your own backyard, school or community garden.   Mrs. Obama’s journey continues across the nation as she shares the stories of other gardens that have moved and inspired her: Houston office workers who make the sidewalk bloom; a New York City School that created a scented garden for the visually impaired; a North Carolina garden that devotes its entire harvest to those in need; and other stories of communities that are transforming the lives and health of their citizens.   In American Grown, Mrs. Obama tells the story of the White House Kitchen Garden, celebrates the bounty of gardens across our nation, and reminds us all of what we can grow together.

    Whether you're looking for the best live music spots and lively clubs, most interesting architecture, or want to find the best places in New Orleans to shop for Mardi Gras souvenirs; this guide is the perfect pocket-sized companion. Rely on dozens of Top 10 lists for all budgets — from the Top 10 jazz clubs and the Top 10 gay and lesbian venues to the Top 10 restaurants, children's activities, performing arts venues, shops and hotels and, to save you time and money, there's even a list of the Top 10 things to avoid. Eyewitness Top 10 New Orleans is packed with beautiful illustrations of the city's attractions with sections on the Garden District and Uptown, the Warehouse, Arts and Central Business District, the Lower French Quarter and the Upper French Quarter, providing the insider knowledge every visitor needs. Explore every corner effortlessly using the FREE pull-out map, plus many smaller maps included within the guide.

    Indeed, Flora Britannica is the definitive contemporary flora, an encyclopaedia of living folklore, a register – a sort of Domesday Book.It is unique in that it is not a botanical flora but a cultural one – an account of the role of wild plants in social life, arts, custom and landscape. It is also unique in that information has been supplied by the people themselves. Five years of intensive original research have aroused popular interest and ‘grassroots’ involvement on an exceptional scale. People all over Britain – both rural and urban – have been encouraged to record and celebrate the cultural dimensions of their own flora, and to send their memories and anecdotes, observations and regional knowledge to Flora Britannica.The result is a nationwide record of the popular culture, domestic uses and social meanings of our wild plants. It is both useful and delightful – superbly written by one of the most outstanding English authors on natural history and illustrated with nearly 500 photographs. Including trees and ferns, it covers 1,000 species, many of them in considerable detail. A new flora for the people, Flora Britannica is a testimony to the continuing relationship between nature and human beings, and a celebration that the seasons and the landscape, local character and identity, still matter in Britain.

    But it was not reels of wool or bales of cotton that awaited him, but plants and seeds…Over the next forty years, Bartram would send hundreds of American species to England, where Collinson was one of a handful of men who would foster a national obsession and change the gardens of Britain forever, introducing lustrous evergreens, fiery autumn foliage and colourful shrubs. They were men of wealth and taste but also of knowledge and experience like Philip Miller, author of the bestselling Gardeners Dictionary, and the Swede Carl Linnaeus, whose standardised botanical nomenclature popularised botany as a genteel pastime for the middle-classes; and the botanist-adventurer Joseph Banks and his colleague Daniel Solander who both explored the strange flora of Tahiti and Australia on the greatest voyage of discovery of modern times, Captain Cook’s Endeavour.This is the story of these men – friends, rivals, enemies, united by a passion for plants – whose correspondence, collaborations and squabbles make for a riveting human tale which is set against the backdrop of the emerging empire, the uncharted world beyond and London as the capital of science. From the scent of the exotic blooms in Tahiti and Botany Bay to the gardens at Chelsea and Kew, and from the sounds and colours of the streets of the City to the staggering vistas of the Appalachian mountains, The Brother Gardeners tells the story of how Britain became a nation of gardeners.

    Unfortunately, most information on growing cover crops is written for people who plow their soil every year and are willing to spray herbicides. You can get all of the same benefits in a no-till garden, though, if you're clever.Homegrown Humus details three no-till winners in depth --- buckwheat, oilseed radishes, and oats. Profiles of other species suggest gardening conditions when you might want to try out sunflowers, annual ryegrass, barley, rye, Austrian winter peas, crimson clover, or cowpeas as well.Meanwhile, the book delves into finding cover crop seeds, planting cover crops in a no-till garden, and easily killing cover crops without tilling or herbicide use. Understanding the C:N ratio of cover crops helps determine how long to wait between killing cover crops and planting vegetables, as well as how to maximize the amount of humus you're adding to your soil.Cover crops are an advanced gardening technique bound to increase your vegetable yields, but are simple enough for beginners. Give your garden a treat --- grow some buckwheat!

    The new edition has gone 100% organic, which in Barbara Damrosch's hands also means completely accessible. It reflects the latest research on plants, soils, tools, and techniques. There is updated and expanded information on planning a garden, recommended plants, and best tools. Ecological issues are addressed much more extensively, covering lawn alternatives, the benefits of native species, wildlife-friendly gardens, and how to avoid harmful invasive species. More attention is paid to plants appropriate to the South, Southwest, and West Coast, while cold-climate gardeners are given detailed advice on how to extend the growing season. Simply put, the book is a richer and fuller compendium than ever before, with more text, more illustrations and garden plans, expanded plant lists, and gardener's resources. But Barbara Damrosch's core of practical, creative ideas and friendly style remain—she is still an "old-fashioned dirt gardener" at heart.

    Cheerful and informative, Happy Houseplants will guide any budding indoor botanist through a bevy of topics, from soil and water to light and fertilizer. With beautiful illustrations accompanying 30 different profiles of plants, from the easygoing Air Plant to the striking Zebra Cactus, this nifty book is the perfect gift for anyone looking to bring a piece of the outdoors inside.

    Each species is covered in detail with information on how to identify, whether from a leaf, twig, bark or whole tree, plus extra information on where the tree grows (including a map), how high they grow, what uses the tree is used for and its unique history.Every species is also comprehensively illustrated with photographs of every useful feature – bark, leaf, seed, flower, twig and whole tree.Sample identification section:Silver Birch Betula pendula (Betulaceae) height to 26mA slender, fast-growing deciduous tree with a narrow, tapering crown when young and growing vigorously. Older trees acquire a weeping habit, especially if growing in an open, uncrowded situation.

    A gardening system that works-- so you don't have to!Turn in your tiller for a stack of old newspapers! Replace your shovel with a layer of grass clippings! Let Pat Lanza show you how you can create lush, successful, easy-care gardens in practically any location without hours of backbreaking digging or noisy tilling.* Practical, first-person advice from an experienced gardener* Great ideas to let you spend more time enjoying your gardens and less time working in them* Specific "lasagna" techniques for the most popular vegetables, flowers, herbs, fruits, and more

    From goji berries to food-mile free sweet potatoes, James’ revolutionary approach to edible gardening will show you how to grow, cook and eat all manner of superfood crops that are just as easy (if not easier) and far more exciting to grow than the ‘ration book’ favourites.Inspiring, fun and full of plant know-how, this book is set to revolutionise the whole concept of ‘growing your own’ for newbie growers and seasoned allotment veterans alike. You’ll never look at your garden the same way again!

    Key features include:- use of compatible perennials;- non-invasive planting techniques;- emphasis on biodiversity;- specifically adaptable to local climate, landscape, and soil conditions;- highly productive output of edibles.Now, picture your backyard as one incredibly lush garden, filled with edible flowers, bursting with fruit and berries, and carpeted with scented herbs and tangy salad greens. The visual impact is of Monet's palette, a wash of color, texture, and hue. But this is no still life. The flowers nurture endangered pollinators. Bright-featured songbirds feed on abundant berries and gather twigs for their nests.The plants themselves are grouped in natural communities, where each species plays a role in building soil, deterring pests, storing nutrients, and luring beneficial insects. And finally, you—good ol' homo sapiens—are an integral part of the scene. Your garden tools are resting against a nearby tree, and have a slight patina of rust, because this garden requires so little maintenance. You recline into a hammock to admire your work. You have created a garden paradise.This is no dream, but rather an ecological garden, which takes the principles of permaculture and applies them on a home-scale. There is nothing technical, intrusive, secretive, or expensive about this form of gardening. All that is required is some botanical knowledge (which is in this book) and a mindset that defines a backyard paradise as something other than a carpet of grass fed by MiracleGro.

    But where should you start? Americans are slowly becoming ill from impaired glucose metabolism that manifests itself as a debilitating illness or chronic condition. You may try to manage one problem after another– diuretics to treat blood pressure, statins to lower cholesterol, metformin and insulin to treat diabetes--without fully realizing that the root of these issues is insulin resistance which revs up inflammation, damages the immune system, and disrupts the whole hormonal/chemical system in the body.It's time to feel better and get healthy by following a simple step-by-step plan to a healthy lifestyle. Rob Thompson, MD and Dana Carpender create the ultimate dream team in your journey to wellness.The Insulin Resistance Solution offers a step-by-step plan and 75 recipes for reversing even the most stubborn insulin resistance.The Program:- Reduce Your Body's Demand for Insulin: This is the stumbling block of many other plans/doctor recommendations. Even "healthy" and "moderate" carb intake can continue to fuel insulin resistance.- Fat is Not the Enemy: Stop Worrying about Fat, Cholesterol, and Salt- Exercise--the RIGHT way:- Use Carb Blockers: Eat and Supplement to Slow Glucose Digestion and Lower Insulin Levels- Safe, Effective Medication

    In this guide John Harrison shows the reader how to get the most out of their plot, providing a complete introduction to planting and growing your own vegetables and plants.

    Healthy soil is teeming with life — not just earthworms and insects, but a staggering multitude of bacteria, fungi, and other microorganisms. When we use chemical fertilizers, we injure the microbial life that sustains healthy plants, and thus become increasingly dependent on an arsenal of artificial substances, many of them toxic to humans as well as other forms of life. But there is an alternative to this vicious circle: to garden in a way that strengthens, rather than destroys, the soil food web — the complex world of soil-dwelling organisms whose interactions create a nurturing environment for plants. By eschewing jargon and overly technical language, the authors make the benefits of cultivating the soil food web available to a wide audience, from devotees of organic gardening techniques to weekend gardeners who simply want to grow healthy, vigorous plants without resorting to chemicals.