Book picks similar to
Sex, Drugs & Meditation by Mary-Lou Stephens
first-reads
non-fiction
memoir
australian
Full: How I Learned to Satisfy My Insatiable Hunger and Feed My Soul
Kimber Simpkins - 2013
In this inspiring and captivating memoir, Kimber Simpkins captures vividly—with piercing insight, raw emotion, and often humor—the all-consuming hunger she felt on a daily basis as a result of an eating disorder. Sick of dieting and hating her body, Simpkins decides to get to the bottom of her unhappy relationship with her body. That’s when she discovers the healing power of yoga and Buddhism. Along the way, Simpkins realizes her hunger isn’t simply physical, but that it comes from a place deep inside her. Through the wise teachings of yoga and meditation, Simpkins discovers she doesn’t have to live in a prison of self-dissatisfaction. In fact, by understanding the root of her pain and learning to love herself in body, mind, and spirit, Simpkins is able to truly set herself free. As she wrestles with her inner demons of hunger and perfectionism and learns how self-acceptance can soften even her toughest inner critic, Simpkins takes us along on her voyage of self-discovery. At its core, this book is a journey to find true self-fulfillment that will inspire readers in their own search to create a full and meaningful life.
The Cancer Whisperer: How to let cancer heal your life
Sophie Sabbage - 2015
Cancer does not have me.'
Sophie Sabbage was diagnosed with late stage 'incurable' lung cancer in October 2014. She was 48 years old, happily married with a 4-year-old daughter. Since that day - when doctors told Sophie that her prognosis was poor - she has been on a remarkable journey of healing and transformation that has reshaped her vocation as well as changed her life for the better. The Cancer Whisperer chronicles Sophie's extraordinary relationship with cancer and the methods that she has used for dealing with fear, anger, denial and grief. The essence of 'cancer whispering' was born of Sophie's determination to take cancer off the battlefield and into the classroom. Instead of going to war with it, Sophie has chosen to listen to it, learn from it and choose her own response to it.Sophie offers a radically different way of relating to this disease both mentally and practically: she shares the research she has done, the treatments she has chosen, the diet she follows and the resources that she feels have made the biggest differences in the hope that they will help others cut through the mass of information out there.Sophie says: 'This book is for the cancer patient who wants to remain a dignified, empowered human being even when your doctors and diagnosis are scaring the hell out of you. It is also for the cancer patient who has a hunch that there is something for them to learn, gain or even be transformed by - if they just knew how to relate to this disease differently to the way most of society does. It is for the cancer patient, perhaps any patient.'
The Tao of Wu
The RZA - 2009
Part chronicle of an extraordinary life and part spiritual and philosophical discourse, The Tao of Wu is a nonfiction Siddhartha for the hip-hop generation-an engaging, seeking book that will enlighten, entertain, and inspire.The legions of Wu-Tang fans are accustomed to this heady mix-their obsession with the band's puzzlelike lyrics and elaborate mythology has propelled the group through fifteen years of dazzling, multiplatform success. In his 2005 bestseller The Wu-Tang Manual, the RZA provided the barest glimpse of how that mythology worked. In The Tao of Wu, he takes us deep inside the complex sense of wisdom and spirituality that has been at the core of his commercial and creative success.The book is built around major moments in the RZA's life when he was faced with a dramatic turning point, either bad (a potential prison sentence) or good (a record deal that could pull his family out of poverty), and the lessons he took from each experience. His points of view are always surprising and provocative, and reveal a profound, genuine, and abiding wisdom-consistently tempered with humor and peppered with unique, colloquial phraseology. It is a spiritual memoir as the world has never seen before, and will never see again.
Out of the Shoebox: An Autobiographic Mystery
Yaron Reshef - 2014
An unexpected phone call hurls Reshef into an intensive two-year journey, during which he has to solve a mystery that took shape in the 1930s and gradually unfolded in the present. A mysterious lot, a forgotten bank account, a people long gone – along with their memory which were obliterated during the Holocaust. All of these rise to the surface, bearing with them memories and emotions previously hidden away in the shoebox. “I had no intention of writing a book. I had no need to write a story in general nor a story about my family and the Holocaust in particular. But life being what it is, sometimes things happen in mysterious, even surprising ways. Stuff that used to take center stage moves to the background, and background stuff moves downstage and center. That’s what happened in my case.” (Yaron Reshef)
Live Lead Learn: My Stories of Life and Leadership
Gail Kelly - 2017
The first female CEO of one of Australia's big four banks, listed by Forbes in 2010 as the 8th most powerful woman in the world, and mother of four (including triplets), Gail is celebrated as one of our finest, most innovative thinkers on leadership and workplace culture.In these personal, practical chapters, Gail Kelly shares what she's learned over her remarkable career, drawing from her personal and professional life. As a leader, she argues passionately for the importance of putting people and customers at the heart of a business; of leading with courage and generosity of spirit; and of resilience. Some of those lessons were learnt at times of high pressure, and Gail takes us into her thinking as she led Westpac through the global financial crisis and the merger with St. George.But Gail's voice speaks to each of us, whatever our role in life. She explores the absolute importance of loving what you do; learning to learn; backing yourself; and most importantly, placing your family above all things.At the heart of Gail's refreshing, authentic, integrated approach is how both individuals and companies thrive when they openly address the meaning of what they do, and understand the need to live a whole life. Live, Lead, Learn is the inspiring story of one of the world's most prominent business people, who started as a Latin teacher and became mother of four and CEO of Westpac - and everything she has learned along the way.
When Life Gives You Pears: The Healing Power of Family, Faith, and Funny People
Jeannie Gaffigan - 2019
As the mother of 5 kids -- 6 if you include her husband -- sat in the neurosurgery department in star-covered sweats too whimsical for the seriousness of the situation, all she could think was "Am I going to die?"Thankfully, Jeannie and her family were able to survive their time of crisis, and now she is sharing her deeply personal journey through this miraculous story: the challenging conversations she had with her children; how she came to terms with feeling powerless and ferociously crabby while bedridden and unable to eat for a month; and how she ultimately learned, re-learned and re re-learned to be more present in life.With sincerity and hilarity, Jeannie invites you into her heart (and brain) during this trying time, emphasizing the importance of family, faith and humor as keys to her recovery and leading a more fulfilling life.
The Battersea Park Road to Paradise
Isabel Losada - 2011
But a few years down the road, she's stuck in a pothole. No job (not good). No man (very not good). Nothing has turned out as she'd intended.There's only one way to get out of the hole: throw out the ideas that landed her there and start over. So, using the ancient Chinese tradition of the five elements of life - Metal, Fire, Wood, Water, Earth - Isabel breaks her own life down to its essentials to explore five areas of inner and outer change.She calls in a feng shui consultant to discover that her bedroom decor is draining the father (whatever that means)... takes a motivational workshop to experience the power of doing... turns a silent meditation retreat into an exercise in unrelenting being... sits at the feet of a Brixton guru to examine the nature of mind... and undertakes a shamanic ritual in the Amazon to part company with her own mind completely. As rich as the book is in the particulars of a life hilariously lived, it's also universal: readers can see themselves in Isabel's experience and look at their lives with new eyes.
No. 204 is Going Home: A True Story of Love, Survival, and Motherhood
Marie Lindstrom - 2021
She’d never hear him again if she didn’t survive the tragedy…Marie Lindstrom was ready to take on the world. After months of research poured into planning a birthday trip to remember, the mother of two beamed with happiness as they touched down in Thailand. And she was positive they were bound for a trek full of lasting memories… until the tsunami wave hit.Terrified by the prospect of losing all she held dear, Marie struggled to keep her head above water after being swept underground and enshrouded in darkness. But even after the catastrophe passed and she embraced what remained, the guilt accompanying her survival proved staggering.Would the soul-wrenching pain tear her apart or be miraculously transformative?No. 204 is Going Home is a heart-shaking memoir about the unbreakable strength of motherhood. If you like honest depictions of disaster, raw emotional transformations, and moving accounts of healing, then you’ll love Marie Lindstrom’s sail through calamity.Buy No. 204 is Going Home to stare into the maw of real-life terror today!
Beyond Belief: My Secret Life Inside Scientology and My Harrowing Escape
Jenna Miscavige Hill - 2013
As niece of the Church of Scientology's leader David Miscavige, she grew up at the center of this controversial organization. At 21, she made a break, risking everything she'd ever known and loved to leave Scientology once and for all. Now she speaks out about her life, the Church, her escape, going deep inside a religion that, for decades, has been the subject of fierce debate and speculation worldwide.Piercing the veil of secrecy that has shrouded the world of Scientology, this insider reveals unprecedented firsthand knowledge of the religion, its rituals and its mysterious leader—David Miscavige. From her prolonged separation from her parents as a small child to being indoctrinated to serve the Church, from her lack of personal freedoms to the organization's emphasis on celebrity recruitment, Jenna goes behind the scenes of Scientology's oppressive and alienating culture, detailing an environment rooted in control in which the most devoted followers often face the harshest punishments when out of line. Detailing some of the Church's notorious practices, she also describes a childhood of isolation and neglect—a childhood that, painful as it was, prepared her for a tough life in the Church's most devoted order, the Sea Org. Despite this hardship, it's only when her family approaches dissolution and her world begins to unravel that she's finally able to see the patterns of stifling conformity and psychological control that have ruled her life. Faced with a heartbreaking choice, she mounts a courageous escape, but not before being put thru the ultimate test of family, faith and love. Captivating and disturbing, Beyond Belief is an exploration of the limits of religion and the lengths to which some went to break free.
Not Without My Sister: The True Story of Three Girls Violated and Betrayed by Those They Trusted
Kristina Jones - 2007
It reveals three lives, separate but entwined, that have experienced unspeakable horror, unrelenting loyalty and unforgettable courage.From as early as three years old, Juliana, Celeste and Kristina were treated as sexual beings by their 'guardians' in the infamous religious cult known as the Children of God. They were made to watch and mimic orgies, received love letters and sexual advances from men old enough to be their grandfather, and were forced into abusive relationships. They were denied access to formal schooling, had to wander the streets begging for money, and were mercilessly beaten for 'crimes' as unpredictable as reading an encyclopaedia.Finally, unable to live with the guilt of what had happened to her children, their mother escaped with Kristina, cutting herself off from her remaining children in a bid to save at least one child. Desperate to save her sisters, Kristina eventually returned to the place of her torture to free Celeste. Years later, Juliana found the courage to escape, knowing that the child she was carrying would be subjected to the same fate if she did not.Now the three sisters have finally come together to reveal in full and horrific detail their existence within the Children of God cult. Their stories reveal a community spread throughout the world and its legacy of anorexia, depression, drug abuse, suicide and even murder. Lives are ripped apart and painstakingly mended with a shared strength that finally enabled the sisters to free themselves from the shadows of their past.
Rescuing Sprite: A Dog Lover's Story of Joy and Anguish
Mark R. Levin - 2007
In 1998, he and his family welcomed a half-Border Collie/half-Cocker Spaniel they named Pepsi into their lives. Six years later, his wife and son persuaded him to adopt a dog from the local shelter, a Spaniel mix. It turned out he was older than originally thought, and he was the most beautiful dog they'd ever seen. They named him Sprite. Their lives would never be the same. Sprite and Pepsi became fast friends. They did everything together, from rummaging through the trash to loudly greeting the deliveryman. And the Levin family fell in love with him -- with his gentle nature, beautiful face and soft, huggable fur. But on Halloween night, shortly after joining their family, Sprite suddenly collapsed and was rushed to the animal hospital. It was the first of many such visits, and the start of a long journey for the Levin family, filled with much joy and anguish. During the next two years, Sprite and Pepsi were inseparable. And Sprite's bond with the Levin family deepened. Friends, neighbors, and even Mark's radio audience came to know and love Sprite. As Mark's daughter turned eighteen and graduated from high school and Mark's son turned fifteen, Sprite's health deteriorated -- even as his spirits remained high and his beauty and grace continued to inspire. Between Thanksgiving and Christmas 2006, the Levin family said their emotional final goodbye. Crushed and consumed with grief, Mark turned to family, friends, and fans for help. But new hope came when the Levins least expected it.Rescuing Sprite is a stunningly intimate look at the love between a family and a dog, one that movingly shows, in Mark Levin's words, that "in the end, we humans are the lucky ones."The author will donate a portion of his proceeds from the sale of this book to animal shelters.
The Other Side of Suffering: The Father of JonBenét Ramsey Tells the Story of His Journey from Grief to Grace
John Ramsey - 2012
And like Job, Ramsey was destined for great affliction, as many of the most precious things in his life were cruelly taken from him.First came the death of his eldest daughter in a car accident in 1992. Then, four years later, his beloved six-year-old, JonBenét, was murdered; Ramsey was the one who discovered her body, concealed in the basement of his family's home. The case drew international media attention, and—compounding Ramsey's woe—suspicion unfairly focused on Ramsey and his wife, Patsy. Although they were ultimately cleared of any connection with the crime, Ramsey's sorrows did not end. In 2006, Patsy died, at 49, of ovarian cancer.In this remarkable book, Ramsey reveals how he was sustained by faith during the long period of spiritual darkness, and he offers hope and encouragement to others who suffer tragedy and injustice.
Found: A Story of Questions, Grace, and Everyday Prayer
Micha Boyett - 2014
I lost peace. I lost clarity and certitude. My faith was never perfect before my son was born, but somewhere in that first year, somewhere in my distraction and exhaustion, I lost the Spirit-life I had known. I blamed myself.
Secrets on Saulter Road: Discovering Hope and Forgiveness in the Wake of My Toxic Upbringing
Joan Kendall - 2019
With remarkable honesty and wit, author Joan Kendall nimbly explores her upbringing in the prim and proper segregated South during the 1950s with an outrageously unpredictable and destructive alcoholic mother.Joan and her two sisters--Linda, the perplexing spendthrift, and Susan, the practical optimist--never knew which mother would appear on the scene: the charming Mary Poppins or the spiteful Cruella de Vil. Their loving father did his best, but behind closed doors, his criticism of their mother's drinking fueled her bizarre and neglectful behaviors and further withdrawal into an ocean of whiskey.The sisters often had each other's backs, and the family maid and daytime buffer, Jadie Bell, provided a fortress in their domestic war. Although Jadie Bell loved them as her own, she could not rid their home of gloom and shame.In Joan's adulthood, a lamentable family secret is divulged, and the pain and trauma of the past becomes clear. In this beautifully written memoir, Joan reveals her own brokenness, and shares her path to redemption, healing, and joy.
Glass Half Full
Sarah Jane Butfield - 2013
As a result, Glass Half Full has undergone a revamp including a professional edit, added photographs from our journey and a professional book cover. I hope you enjoy the changes. Is the glass half-empty or half-full? Ironically, sometimes life influences our view and alters our perception. Life changing events, up to 1997 almost destroyed me. At my lowest point, and just in time, I met Nigel. He helped me to discover how a positive attitude can change everything. I decided not to squander any more of my time or energy on undeserving people. This new positive approach helps me to perceive my glass as half-full, with my aim being to achieve a happy and healthy life for my family. Together, we live life to the full. In 2008, with good times ahead of us, my glass was half-full. As a family, we made the biggest and most difficult decision of our lives; part of our family would emigrate to Australia. We lived the Australian dream, embracing the adventure until adversity came to test us. A sequence of life changing events including a close family bereavement, PTSD (Post Traumatic Stress Disorder) following a road rage car accident and the shock of losing the roots to our Australian adventure as a result of the Brisbane floods tested us on many levels. Glass Half Full follows our journey into happy, sad and challenging times.Find out what it takes to survive with the odds stacked against you. Do you fight back, and if so, at what cost physically and emotionally? Could we maintain our positivity and family values against the odds? This is our story.