Written by a Ph.D. cell biologist, dedicated to the most special kind of cells: your eggs. The book is full of real-life examples and gives you a toolbox necessary to improve your egg quality in easy-to-follow steps and within a realistic time frame of three to six months.Do you hear your biological clock ticking? If you care about your fertility or are waiting impatiently to get pregnant, How to Improve Egg Quality: The Smart Way to Get Pregnant contains the information you need to be aware of. If you are over 30 OR undergoing fertility treatments, it might be the best investment you will ever make in your future family. The author of the blog http://www.paleo-mama.com on improving fertility for women over 35 and a scientist specializing in vitamins and hormones, Darja Wagner Ph.D. presents to you a book packed with tons of cutting-edge research from recent years, but written in simple English and in an easy to read format. Did you know that the quality of a woman’s eggs is the single largest factor contributing to delays in getting pregnant as women become older? Missing facts on how to slow down your biological clock and improve your chances to get pregnant can destroy your dreams. Which foods are scientifically proven to be the best for increasing fertility? How exactly can you employ CoQ10, vitamin D, and DHEA to improve egg quality? How do you find out how many eggs you have left? How to deal with emotional and communication issues while you are waiting to get pregnant? Which lifestyle interventions are most likely to improve your chances of conceiving? What are the important things you must know about conception, implantation, and the aging of your ovaries, which only a scientist can help you understand? What is it that women don’t know and doctors don’t tell? Reading How to Improve Egg Quality: The Smart Way to Get Pregnant is likely to save you a lot of time. The author combines her personal experience with research from various scattered sources: scientific journals, the Internet, fertility forums and books, to give you the essence and essential facts in a way which is easy to understand and to act upon. This book is written for women who don’t have much time to waste. It gets straight to the point, putting scientific vocabulary in plain language. Even those who are familiar or dealing professionally with this topic are sure to learn new specific facts and get advice on how the reproductive potential of aging women can be developed to its full potential. Instantly available to read on your Kindle or PC. Biography: Darja Wagner, Ph.D. is a scientist specializing in vitamins and hormones. She is the author of the blog http://www.paleo-mama.com, where she addresses fertility and getting pregnant for women of advanced reproductive age.

    Elite organizations such as army special forces, SWAT teams , the marines and more, all require a minimum amount of pull-ups as a prerequisite for anyone to join their training programs.But, although pull-ups target first of all the back, you usually end up feeling them only on your arms, right? Heck, your neck feels tense every time you perform them and you wonder what you are doing wrong.The truth is that there is more to pull ups than just lifting yourself up and down from a bar. It's quite common for people to be doing a ton of reps without any impressive results. This book will first of all teach you that you have to bring your reps down while polishing your technique. "Huh? Lower my reps? Isn't that bad for building muscle?"When it comes to pull-ups, no it's not. Pull-ups are a completely different animal than most of the exercises out there. Eight good reps are better than fifteen crappy ones as you will learn.Doing your reps the wrong way can have you wondering why your back doesn't grow. Learn to do them the right way and people will go "Damn!" when they see you topless. How to Carve a Gymnast's Back with Pull Ups gives you all the tools you will ever need in order to turn this exercise into the muscle building monster it really is. There are 6 techniques in the book to help you maximize the muscle growth of your back during pull ups:1.Learn how to activate your lats. First you got to feel your lats before even starting to do a single rep. That way you make every rep count and you also release tension from your neck and shoulders.2.Switch your back muscles on before you pull. This is a middle step between hanging and pulling and many people neglect it along with the extra back activation it provides. 3.Lift yourself up without excessively using your arms. Ever felt your biceps and forearms pumped up from pull ups but not your back? By having your elbows close to your ribs as you pull, you can say hello to your new, pumped back!4.Bring your chest to the bar for maximum contraction of the lats. Ninety-nine out of a hundred people can't do this and their back growth clearly indicates it. This is the technique that takes your back from "meh, OK" to "WOW!".5.Control your body on the way down. An uncontrollable rep is a rep wasted. You damage your joints and even miss on extra back growth.6.Visualize your lats contracting. This is the cherry on top of the cake and you get to eat it too. Internal cues like visualizing have helped many people increase exercise performance and you can now do the same with your pull ups.You can start performing these techniques immediately, wherever you are and begin witnessing your back become as powerful and muscular as an Olympic Gymnast's. Don’t hesitate to pick up your copy today by clicking the BUY NOW button at the top of this page! P.S. Don't blame me when people start complaining that you're blocking their sun once you master these techniques.. You've been warned.

    

    Love Will Find You is a true antidote to all the strict rules-oriented dating books out there, explaining why every one of the 110 million single Americans have reason to celebrate: Nothing will keep love from you Even if you never leave the house, your soulmate will find you You are never too old, too fat, or too poor for love There is no such thing as rejection, only the wrong fit Hate going out? Does every singles' event feel like a convention of desperation? Are you stuck in a past "crazy love" relationship you can't shake? Using the nine love magnets, Kathryn Alice has helped thousands of people to discard their old notions of dating, teaching practical steps to get love, including: healing your perceived "fatal flaws"; decluttering your heart and releasing old loves; sending out a soul call; and banishing the idea that you need to kiss 100 frogs to find your prince(ss).

    It may well be that your marriage is trying to change you.In Secrets of a Passionate Marriage, Dr. David Schnarch shares a revolutionary approach thousands have used to take their relationships to new and lasting heights of sexual ecstasy and intimacy. Emotionally committed relationships, he teaches, are people-growing machines, and sexual difficulty and other challenges are actually signs of a healthy, maturing relationship.Moving beyond traditional therapies that work a little bit, Dr. Schnarch brings straight talk and humor to his three decades of expertise and offers insights into:Course objectives: Describe the process of differentiation in intimate relationships- Discuss why emotional gridlock is a critical and necessary phase for a healthy relationship- Recommend steps to achieving more passionate sex and a more intimate relationship- Explain how to self-soothe your anxieties and open to the full range of human eroticism- Interpret the psychology of sexEmotional gridlock -- why this critical phase is necessary for the healthy evolution of all relationships- How to self-soothe your anxieties and open to the full range of human eroticism- The psychology of sex -- how to make an ally out of what you're really thinking during sex, and much moreWith many proven exercises to electrify your sex life, heighten passion, and renew commitment, Secrets of a Passionate Marriage is sure to help your relationship reach its full potential, both in and out of bed.

    He doesn’t know that his mind is purely digital, he doesn’t know he is only a copy of the original, and he certainly doesn’t remember Sasha’s betrayal. When his personal assistant in sex-demon form breaks into the game world, scarred from her own ordeals and professing her remorse, Jezebel has no choice but to make another deal. With Mark still wondering what the hell is going on, they both agree to share him as they explore the new world Jezebel has created to acclimate his human mind to its new existence as pure energy. The Mark 2.0 series contains graphic sex. Length ~ 108,300 words

    To give her a taste of home, Erik hatches a plan to bring winter to the beach, but it doesn't last long because when their bodies meet, the temperature is always scorching. Short in length but high in heat, this is the perfect little morsel to read poolside as you may find yourself in need of a cool-down afterward. (Story is approximately 4,000 words.)

    He's tall, dark, and handsome but he's also a vampire. He's not your average vampire either because he's the best rapper on the planet. Before becoming a rapper, young Prince’s humbled beginnings start in a loving home to the voodoo plagued world of a Haitian shanty town. There he meets a beautiful stranger who changes his world forever. All could be well, but through a series of unfortunate tragedies, he finds himself alone and in trouble in this strange land. He has to use his wits along with newfound power to escape one perilous situation after another. Upon his return to America, Prince links up with one of the city's rap royalty to stake his claim on the music scene. That's of course if no one drives a stake through his heart before he can reach the top of the charts. Ready or not world, The Dark Prince has arrived.

    On the northern bank of the water, people live spoiled, luxurious lives. They feast on lamb and shop boutiques and want for nothing. On the southern side of the river, however, life is quite the opposite. Downtown residents know nothing but destitution and poverty, and they are not welcomed by their northern neighbors. Spinster Ursula Underwood shares an apartment with a gray and white cat on the impoverished southern side. Because of the loss and hardship she’s endured, Ursula has earned the nickname “Unfortunate”. She harbors great resentment at her lot in life, but a call on a diner payphone changes her outlook and gives her new purpose. Unfortunate Ursula Underwood takes us on a journey through an unknown world riddled with prejudice and hate, but one woman may change it all− as she learns to love the unlovable, forgive the undeserving and heal the intolerance in her heart.

    A new threat has surfaced, and he finds himself trapped in a web of deceit and lies.,Burn (Steel Brothers Saga): Jonah Steel is knee deep into trying to solve the mystery surrounding his family and his brother's abduction, and the arrival of his best friend has complicated the situation...although not as much as his infatuation with his brother's therapist, Dr. Melanie Carmichael. The quiet humility of the blond beauty has him enthralled, and he burns for her as he never has for any woman.,Melt (Steel Brothers Saga):Jonah Steel is intelligent, rich, and hard-working. As the oldest of his siblings, he was charged by his father to protect them. He failed in the worst way. Dr. Melanie Carmichael has her own baggage. Although the renowned therapist was able to help Jonah s brother, she is struggling with feelings of inadequacy. When the oldest Steel walks into her office seeking solace, she can t turn her back.

    Or it can be a way to lose your shirt. What determines whether you get rich or go broke can often be a tiny detail here, a missed opportunity there. The margin for error is slim. Heck, it’s non-existent. Fortunes are amassed by experienced options traders who know how to use this strategy THE RIGHT WAY. And financial lives are destroyed by those who don’t. This book will catapult you into that first category. Without all the fluff and B.S. that you don’t need. The Bullsh*t Free Guide to Iron Condors is a TRUE no-nonsense guide to the Iron Condor strategy, written by an experienced trader who lives (or dies) by working it every day. It’s designed as a real-life, step-by-step guide for experienced options traders who want to use this strategy the RIGHT WAY -- which means the CONSISTENTLY PROFITABLE way. In the book you’ll discover: * 6 little-known techniques for adjusting trades that go bad (most experienced traders don’t even know these) * How to create a trading journal and trading log, and why it’s CRUCIAL that you do. (Note: the book includes downloadable examples you can use yourself.) * The 3 ways the world’s top Iron Condor traders manage risk, including detailed examples so you can trade “like the big boys.” * How to save yourself thousands of dollars when entering live trades (this information is closely guarded by many trading “gurus”). * Which option broker is the best for trading Iron Condors. (This is one of the most important decisions you’ll make, so choose wisely.) * How to set up a trading plan that actually works. (We include a sample trading plan to get you started.) * Why weekly options are not as amazing as they sound (and are, in fact, often a HUGE mistake). * How to incorporate volatility into your trading. (You will come to LOVE huge volatility moves after reading this!) * How to eliminate the risk of early assignment. * How to avoid being caught with your pants down on settlement day. (Make this mistake and you can kiss your profits goodbye.)

    I lost my brother at a young age, who was just two years younger than me. After his death I suffered at the hands of bullies who laughed and taunted me over his death. I hated my life and the people around me. I wanted out of my city to build a new life with a fresh start but the death of my brother and the impact it had on me, caused me to fail my education. How could I leave the city I hated now? I joined the Armed Forces at the age of 17 and served almost 12 years in a career that saw me lose nine friends. I was blown up twice and after the first IED I continued to lead by example on the frontline unknowingly suffering from a broken neck and surviving on just pain killers. The second IED just over a month later almost killed me, I died in the air above Helmond Province onboard a Military Helicopter and became the first British Soldier serving in Afghanistan to be surgically operated on whilst in the air. I suffered serious life changing injuries which has also left me suffering with Post Traumatic Stress Disorder and severe depression. I wrote the book because I became so fed up with my pain and depression made worse by the lack of help and support that I hated waking up every morning and breathing the air. 2018 saw a large rise in Veteran PTSD related suicides – which has continued to spiral into 2019 and I could have been another. The book will take you on a journey through my eyes and show you what it’s like to be “Broken By War” The book is a powerful read and will take you on a ride full of emotion – from laughter to tears – as you read about friendship, leadership, survival and recovery. It's not about blame or regret - it's about CHANGE. About the Author Anthony witnessed a number of traumatic events in his life as well as suffering life changing injuries. Anthony openly suffers with Post Traumatic Stress Disorder and his book is helping Veterans to reach out. With his own lack of support from the Government, the Military, The Charity's and his own city, Anthony is now devoted to spreading the Awareness of his own failings to help others now in his shoes. Follow Anthony on twitter @Broken_By_War

    

    She barely knows anything about the enigmatic Alexander Strauss, yet she has already given him more of herself than she even knew existed. What are his desires? What did he hope to accomplish with that fiasco of a press conference? And how does she fit into all of this?

    But Zoe feels helpless in the grip of an overpowering addiction...to sex. Finding a compassionate woman therapist to help her, Zoe finally summons the courage to tell her torrid story, a tale of guilt and desire as shocking as it is compelling. From the sensitive artist with whom she spends stolen hours on rumpled sheets to the rough and violent man who draws her toward destruction, Zoe is a woman desperately searching for fulfilment -- and something darker, deeper, and perhaps deadly. As her life spins out of control and her sexual escapades carry her toward a dangerous choice, Zoe is racing against time to uncover the source of her "fatal attraction" -- as chilling secrets tumble forth from the recesses of a woman's mind, and perilous temptations lead toward a climax that can threaten her sanity, her marriage...and her life.