Yet as a complete beginner, and a terrified one at that, in April 2018 Fiona set out to see if she could stand up paddleboard up the west coast of Britain, 800 miles from Land’s End to John O’Groats (LEJOG). Having walked and cycled LEJOG the year before, something inexplicably compelled her to see if she could turn her previous adventures into a length of Britain triathlon and set three new world records. Along the way Fiona was joined by dolphins, paddled 40 miles across the Irish Sea, and battled past whirlpools. This inspiring and gripping account shows that no matter what the odds, if you dare to start before you’re ready, anything is possible. "Fiona’s stand up paddleboard adventure certainly tested her to the limits. Having had a bad experience in water when she was a child, and then to put herself in a situation that pushes on that fear, week after week, is no mean feat. Along the way she lost sight of shore to paddle across the Irish Sea, becoming the first woman to do so. Through all of the challenges she faced, it was her belief in herself and those around her that enabled her to keep moving forwards." - Sean Conway Fiona Quinn is a keynote speaker, endurance adventurer and entrepreneur. Sharing stories with everyone from school children to business executives, she enthusiastically invites you to change your view of what’s possible.

    But don’t blame yourself if you’ve struggled losing weight. There’s a lot of conflicting information and nonsense out there. Drawing on years of research, Fat Funeral answers critical questions, busts myths, and introduces The Five Golden Weight-Loss Habits—a system of simple, science-based habits that are proven, practical, and powerful enough to completely change your life.

    

    He's part of two Richmond Premiership sides, he was an All-Australian in 2019, and with over 200 games to his names he remains a key part of a champion team.Picked at number 42 in the 2006 National Draft by Essendon, Houli played 26 games for the Bombers before moving in 2011 to Tigerland, where rookie coach Damien Hardwick was assenting the team that six years later would achieve the seemingly impossible and claim Richmond's 11th Premiership. Another flag followed two years later, with Houli close to best on ground in both deciders.Yet, it's as the AFL's most prominent Muslim player that Houli is best known - and his strong Muslim values are at the heart of the man he is. Writing for the first time, Houli explores the experiences and beliefs that sparked his trailblazing success as a Muslim footballer, and that established him as a teaching voice within the AFL community for inclusion, understanding, and tolerance.Co-authored with acclaimed broadcaster and writer Waleed Aly, 'Bachar Houli: Faith, Football, and Family' tells the unique story of one of football's most fascinating men.©2020 Bachar Houli, Waleed Aly (P)2020 Penguin Random House Australia

    Donna's husband, David, stumbled into their bedroom, his hand covering a blood-filled eye from a brain hemorrhage. Donna called 9-1-1. David slipped into a coma. At that moment, Donna was thrust onto the path of caregiver for her best friend and the love of her life. In her debut memoir, Donna shares how a neurosurgeon said that David would make a "great organ donor." She writes of arrogant doctors, uncaring visitors, insensitive ambulance drivers, and problematic nurses. She also tells of the many compassionate doctors, nurses, therapists, staff, strangers, family members, and friends who helped them on their journey. Donna compellingly describes her ability to appear positive as she experiences the horror of making life-or-death decisions. As her world crashes, she credits laughter as her lifesaver. More than thirteen years later, Donna and David are living a "new normal" together.

    Murder in Suburbia features the stories of more than 20 murder cases that have happened in the quiet streets of Australia's suburbs and small towns.Featuring contemporary cases as well as some shocking historical murders, Murder in Suburbia proves you should say "it could never happen here".

    And then enthralled. He set about trying to catch their lightning in his Nikon F2AS.That quixotic impulse became a lifelong quest. A little history got made on the way.Collected here for the first time are the fruits of his labour. A Little History is an extraordinary document, tracking Nick Cave's creative career from the apoplectic extravagance of The Birthday Party to the calmer disquiet of 2013's Push The Sky Away via snapshots, spotlit visions and sumptuous, theatrical portraits. It mixes the candid and uncanny, the spontaneous and the patiently staged, and includes eyeball encounters with Cave's baddest lieutenants, men for the most part who long since burned their own bridges down. Butcher's Nikonic eye defines moment after arresting moment in Cave's glorious, sprawling story: it's a splendid testament to two brilliant careers.

    My list goes: The Velvet Underground, The Byrds, The Beach Boys, The Doors, and then I stall on the fifth. Creedence? The Band - although they're mostly Canadian. Simon and Garfunkel? Jefferson Airplane? The Lovin' Spoonful? But I plump for The Monkees."-Robert Forster In The 10 Rules of Rock and Roll, Robert Forster takes readers on an exhilarating trip through the past and present of popular music - from Bob Dylan, AC/DC and Nana Mouskouri through to Cat Power, Franz Ferdinand and ... Delta Goodrem. To accompany Forster's acclaimed writing for The Monthly, there are some stunning new pieces - 'The 10 Rules' and 'The 10 Bands I Wish I'd Been In' and an appreciation of Guy Clark - as well as a reflection on The Velvet Underground, a short story about Normie Rowe and a moving tribute to fellow Go-Between Grant McLennan. Funny and illuminating, The 10 Rules of Rock and Roll shows a great critic at work.

    Be amused and appalled as Tony discovers his parents are censoring bare breasts from the National Geographic, has his braces repossessed by the government, gets caught two-timing his local video shop, attempts to start a band with no musical skill whatsoever, mars an awards night with a burst of foul language, and returns to his hometown to discover his grandfather is not the man he thought he was.A Nest of Occasionals is a series of supersize set pieces from a life lived in miniature. But what on earth does that title mean? There’s only one way to find out…

     Last King of the Cross lays bare Australia's most notorious underworld figure.In the mongrel tongue of the streets, John writes of fleeing war-torn Tripoli with his family and growing up in Sydney's rough and tumble west - before establishing himself as a tough guy and teen delinquent, then a bouncer, enforcer and nightclub king on the Golden Mile.Bullets fly, blades flash and bodies fall. In a city of shadows, John builds his army and empire - partying like a playboy prince of darkness while staying one step ahead of the cops, the outlaw gangs and hungry triggermen, plotting to take him and his family down.Crazier than Goodfellas, more compelling than The Godfather, Last King of the Cross is a colourful crime saga like no other and powerful proof that truth is always stranger than fiction.

    In The House on the Hill, Susan Duncan reaches an age where there's no point in sweating long-term ramifications. There aren't any. This new understanding delivers an unexpected bonus - the emotional freedom and moral clarity to admit to hidden and often fiendish facts of ageing and, ultimately, the find ways to embrace them. This, in turn, unleashes an overwhelming desire to confront her intractable 95-year-old mother with the dreadful secrets of the past before it is too late, no matter the consequences. It is the not-knowing, she says, that does untold damage. Interwoven with stories from the land - building a sustainable eco-house on the mid-coast of New South Wales with her engineer husband, Bob, and grappling with white-eyed roans, dogs, bawling cattle markets, droughts and flooding rains, not to mention blunt-speaking locals - this is a book about a mother and daughter coming to terms, however uneasy, with the awful forces that shaped their relationship.As the inconstancies of age slow her down, Susan Duncan writes with honesty about discovery and forgiveness, and what it takes to rework shrinking boundaries into a new and rich life.

    Like Helen Garner, she has a steady, careful eye, and uses it to bring back news of glorious, rackety life.’Susan JohnsonMe: ‘Are you going to be a good boy this year?’Boomer: ‘Uh huh. I have no interest in toilet humour.’Me: ‘You don’t?’Boomer: ‘No. No interest at all. I mean, I think “it’s funny”when, in The Bad Book, Terence takes off all his clothes.And when Horrid Henry shows his undies. But I wouldthink to myself, “That is something I should not do”.’Between juggling work, joint custody and the ordinary demands of motherhood, Jo tries to work out why her son Leo (aka Boomer) is finding it hard to fit in. His wit wins him friends, but the rituals of friendship—like learning to compromise—are proving challenging. Is it because he’s an only child? Could he be gifted?When Leo is diagnosed with Asperger’s Syndrome, Jo fears what it means—and sees herself, and her family, through new eyes. Trapped in a cycle of doubt and discovery, she wonders how you can stay true to who you are and fit in. What the hell is ‘normal’ anyway?This is the bittersweet story of a twenty-first-century family, and why being different isn’t a disability—it just takes some getting used to.

    Along the way you'll meet the 'Unsolved Squad' - the humble heroes and dedicated experts involved in collecting and connecting clues. Unsolved Australia is a chilling, thrilling and inspiring book full of drama, emotion... and hope.

    It is proving an immensely popular walk and in the first 18 months of its opening in 2003 it attracted almost 400,000 walkers.