This work covers in detail all aspects of the practice and includes useful chapters on its effects on the spine, muscles, vital organs and endocrine system. A practical book for teachers and students.

    Huong Huynh was born to a Vietnamese mother and a U.S. soldier in the midst of war. She dedicated her life to healing and transforming the suffering of other people, first as a medical doctor and then as a nun. Ordained by Zen Master Thich Nhat Hanh, who gave her the name Dang Nghiem, she eventually began to experience true healing practices. With humor, insight, and an irrepressible sense of joy, Sister Dang Nghiem’s remarkable story offers clarity and guidance for anyone who has dealt with suffering and loss.

    Today, the United States is home to approximately one million Hindus.If you've heard of this ancient religion and are looking for a reference that explains the intricacies of the customs, practices, and teachings of this ancient spiritual system, Hinduism For Dummies is for you!Provides a thorough introduction to this earliest and popular world belief system Information on the rites, rituals, deities, and teachings associated with the practice of Hinduism Explores the history and teachings of the Vedas, Brahmans, and Upanishads Offers insight into the modern daily practice of Hinduism around the world Continuing the Dummies tradition of making the world's religions engaging and accessible to everyone, Hinduism For Dummies is your hands-on, friendly guide to this fascinating religion.

    Each day readers will enjoy a Scripture verse, a true story told in an informal style, which shares the ways God speaks to us in the ordinary events of life, and a brief prayer to bring focus and help you apply the day’s message. “Digging Deeper,” additional Bible references that relate to the day’s reading, as well as space to record “God’s Abiding Love,” are also included.Enjoy returning writers like Debbie Macomber, Edward Grinnan, Elizabeth Sherrill, Patricia Lorenz, Julia Attaway, Karen Barber, Katie Ganshert, Marion Bond West, and Rick Hamlin, plus two new contributors.In just five minutes a day, Daily Guideposts helps you find the spiritual richness in your own life. Now celebrating its fortieth anniversary, Daily Guideposts has sold more than twenty million copies.

    Egyptian Yoga is a guide to the practice of the highest spiritual philosophy which leads to absolute freedom from human misery and to immortality. It is well known by scholars that Egyptian philosophy is the basis of Western and Middle Eastern religious philosophies such as Christianity, Islam, Judaism, the Kabala, and Greek philosophy, but what about Indian philosophy, Yoga and Taoism? What were the original teachings? How can they be practiced today? What is the source of pain and suffering in the world and what is the solution? Discover the deepest mysteries of the mind and universe within and outside of your self.

    This book presents principles and methods of assessment using a combination of the helpful Ayurvedic and modern techniques.

    Reb Anderson first introduces us to the fundamental ideas of Zen Buddhist practice. Who was Shakyamuni Buddha and what was his central teaching? What does it mean to be a bodhisattva and take the bodhisattva vow? Why should we confess and acknowledge our ancient twisted karma? What is the significance of taking refuge in Buddha, dharma, and sangha? The author explores the ten basic precepts, including not killing, not stealing, not lying, not misusing sexuality, and not using intoxicants. A gifted storyteller, Anderson takes us to the heart of situations, where moral judgments are not easy and we do not have all the answers. With wisdom and compassion, he teaches us how to confront the emotional and ethical turmoil of our lives.

    The itinerant yogi Shabkar communicates the essence of the Dzogchen teachings through song both poetic and poignant.Along with Shabka's songs, Keith Dowman has translated four other seminal Dzogchen texts, including one by Patrul Rinpoche that is new to this edition.. Dzogchen practice brings us into direct communion with the most subtle nature of experience, the unity of samsara in nirvana as experienced within our own consciousness, bringing the mediator face to face with the nature of reality. Buddhist of all strips, including practitioners of Zen and Vipassana, will find ample sustenance in these lyrical explications of the Dzogchen view.

    Throwing fresh light on the controversial circumstances of their deaths, this book makes a case for investigations into the affairs of the Osho trusts as they exist today."

    This book should be of interest to students of Buddhism, philosophy and Oriental studies.

    The "great spring" of this book title refers to the great rush of energy that arrives when you think no life will ever come again--the early yellow flowering forsythia, for example. It also refers to enlightenment: obstructions shatter, pain cracks open, previously resisted truth releases, an acceptance of transiency flows through. Natalie Goldberg shares the moments that have sprung from her own life of writing, teaching, and Zen practice moments of searching, wandering, zigzagging, losing, and leaping where she has found herself and her voice. In these pages, we watch as Natalie "makes positive effort for the good" one of the guiding rules of her writing life and we see that if we can stay attentive in our lives, even in the middle of the ruins, "we can hear the sound of a songbird in a Paris chestnut tree." Whether we know if the song comes from inside us or out doesn't matter. Thirteen of the twenty-two essays in the book have been previously published (often in a different form). Those publications include "Yoga Journal, Shambhala Sun, Five Points, "and "Creative Nonfiction. ""

    This book sheds light on the greater tradition and teachings of yoga, providing readers with an important approach to the practice that can harmonize their existence both individually and collectively. Yoga provides all students with a new appreciation of their dicipline's universe.

    Drawing on the writings and speeches of leading Zen masters and scholars, Brian Victoria shows that Zen served as a powerful foundation for the fanatical and suicidal spirit displayed by the imperial Japanese military. At the same time, the author recounts the dramatic and tragic stories of the handful of Buddhist organizations and individuals that dared to oppose Japan's march to war. He follows this history up through recent apologies by several Zen sects for their support of the war and the way support for militarism was transformed into 'corporate Zen' in postwar Japan. The second edition includes a substantive new chapter on the roots of Zen militarism and an epilogue that explores the potentially volatile mix of religion and war. With the increasing interest in Buddhism in the West, this book is as timely as it is certain to be controversial.

     Not anymore. Forget all Kundalini books.Most of them are either very abstract, occult, esoteric, with hidden information to not “enrage the Masters” or very “Goddess,” “physically focused,” “Westernized Yoga.”Not this one.No compromises with any guru, organization or tradition.No secrets held back.No dogmas or elaborated rhetoric masquerading as true knowledge.No agenda.No BS.No Kundalini questions shall remain unanswered.Not only for “high initiates” or members of “hidden societies.”It is for you. In simple and modern language. What you will find in the book: Rare Kundalini wisdom not found anywhere else. Disclosing the different levels of Kundalini awakening, its journey, and relation to Consciousness and Being. Know why awakening the Kundalini is of utter importance. Explanations on how to awaken it, raise it, and melt it into descending to its final reposing place. Real and direct first-hand knowledge—not from reading books or hearing stories. Suggestions for a powerful yet simple Kundalini Yoga routine. Straightforward practical instructions only. The Consequences of Kundalini Awakening and Grounding tricks to lessen any adverse side-effects. Revealing the truth about spiritual experiences and how to go beyond them. Cosmic Kundalini, “I-ego” and pure Consciousness uncovered. Helpful tips on how to prevent the “Kundalini syndrome,” for a safe awakening of the Kundalini energy. The complete unveiling of the Spiritual Heart, one of the biggest enigmas in the whole of spirituality, in a clear and understandable way. And much more. This book is not for followers of any tradition in particular, but for those whose heart and mind are open to receive love and wisdom.The Crown Chakra is not the end. This book will teach you how to go beyond it, into your deathless and infinite non-dual awareness, where complete fulfillment, peace, love, and joy live. That’s the true Home of the Kundalini. That’s your true Home. Are you ready?

    With anecdote and memorable quotation, this long-needed work restores Zen to its living, human form.The truth of Zen has always resided in individual experience rather than in theoretical writings. To give the modern reader access to understanding of this truth, THE ZEN EXPERIENCE illumines Zen as it was created and shaped by the personalities, perceptions, and actions of its masters over the centuries.Beginning with the twin roots of Zen in Indian Buddhism and Chinese Taoism, we follow it through its initial flowering in China under the First Patriarch Bodhidharma; its division into schools of “gradual” and “sudden” enlightenment under Shen-hsui and Shen-hui; the ushering in of its golden age by Hui-neng; the development of “shock” enlightenment by Ma-tsu; its poetic greatness in the person of Han-shan; the perfection of the use of the koan by Ta-hui; the migration of Zen to Japan and its extraordinary growth there under a succession of towering Japanese spiritual leaders.Rich in historical background, vivid in revealing anecdote and memorable quotation, this long-needed work succeeds admirably in taking Zen from the library shelves and restoring its living, human form.TAGS: Zen History, Buddhism, Zen Buddhism, Zen History, Bodhidharma, Lin-Chi, Rinzai, Soto, Eisai, Dogen, Hakuin