Cleansing allows the digestive system to rid itself of the toxins everyone accumulates from unhealthy eating or from the environment. It is a customized program based on your own personal health and lifestyle.

    Discerning drinkers will savor this, the only guide devoted solely to US-made whiskey, rye, and bourbon. Arranged alphabetically by distillery and/or brand, it offers histories, ratings, and tasting notes for over 200 whiskeys. Each main account includes the name and address of the maker, including website URL and contact information, along with its various products. In addition to finding information on how to get the best value for your money, you'll learn how to buy whiskey, how to read a label, which whiskey to give as a gift, and much more.

    But what is it about New Orleans that makes it more than just the sum of the events that have happened there? What is it about the spirit of the people who live there that could produce a music, a cuisine, an architecture, a total environment, the mere mention of which can bring a smile to the face of someone who has never even set foot there?What is the meaning of a place like that, and what is lost if it is lost?The winds of Hurricane Katrina, and the national disaster that followed, brought with them a moment of shared cultural awareness: Thousands were killed and many more displaced; promises were made, forgotten, and renewed; the city of New Orleans was engulfed by floodwaters of biblical proportions—all in a wrenching drama that captured international attention. Yet the passing of that moment has left too many questions.What will become of New Orleans in the months and years to come? What of its people, who fled the city on a rising tide of panic, trading all they knew and loved for a dim hope of shelter and rest? And, ultimately, what do those people and their city mean to America and the world?In Why New Orleans Matters, award-winning author and New Orleans resident Tom Piazza illuminates the storied culture and uncertain future of this great and most neglected of American cities. With wisdom and affection, he explores the hidden contours of familiar traditions like Mardi Gras and Jazz Fest, and evokes the sensory rapture of the city that gave us jazz music and Creole cooking. He writes, too, of the city's deep undercurrents of corruption, racism, and injustice, and of how its people endure and transcend those conditions. And, perhaps most important, he asks us all to consider the spirit of this place and all the things it has shared with the world—grace and beauty, resilience and soul. "That spirit is in terrible jeopardy right now," he writes. "If it dies, something precious and profound will go out of the world forever."Why New Orleans Matters is a gift from one of our most talented writers to the beloved and important city he calls home—and to a nation to whom that city's survival has been entrusted.

    And he comes by it honestly: From the time he was old enough to stoke a pit, Mixon learned the art of barbecue at his father’s side. He grew up to expand his parent’s sauce business, Jack’s Old South, and in the process became the leader of the winningest team in competitive barbecue. It’s Mixon’s combination of killer instinct and killer recipes that has led him to three world championships and more than 180 grand championships and made him the breakout star of TLC’s BBQ Pitmasters. Now, for the first time, Mixon’s stepping out from behind his rig to teach you how he does it. Rule number one: People always try to overthink barbecue and make it complicated. Don’t do it! Mixon will show you how you can apply his “keep it simple” mantra in your own backyard. He’ll take you to the front lines of barbecue and teach you how to turn out ’cue like a seasoned pro. You’ll learn to cook like Mixon does when he’s on the road competing and when he’s at home, with great tips on   • the basics, from choosing the right wood to getting the best smoker or grill• the formulas for the marinades, rubs, injections, and sauces you’ll need • the perfect ways to cook up hog, ribs, brisket, and chicken, including Mixon’s famous Cupcake Chicken   Mixon shares more than 75 of his award-winning recipes—including one for the most sinful burger you’ll ever eat—and advice that will end any anxiety over cooking times and temps and change your backyard barbecues forever. He also fills you in on how he rose to the top of the competitive barbecue universe and his secrets for succulent success. Complete with mouth-watering photos, Smokin’ with Myron Mixon will fire you up for a tasty time.

    This beautifully photographed collection features 160 recipes for everything from coffee, hot chocolate, and tea to Kir and regional apéritifs, classic and modern cocktails from the hottest Paris bars, and creative infusions using fresh fruit and French liqueurs. And because the French can't imagine drinking without having something to eat alongside, David includes crispy, salty snacks to serve with your concoctions. Each recipe is accompanied by David's witty and informative stories about the ins and outs of life in France, as well as photographs taken on location in Paris and beyond.Whether you have a trip to France booked and want to know what and where to drink, or just want to infuse your next get-together with a little French flair, this rich and revealing guide will make you the toast of the town.

    From fried grits and biscuits with gravy to chicken fried steak and gumbo, The Southern Cast Iron Cookbook takes you on a tasteful tour of the south.Never cooked with cast iron? The Southern Cast Iron Cookbook shows you everything you need to know. Discover how simple proper seasoning really is. Get tips for restoring old or heirloom cookware. Learn maintenance tricks that ensure your cast iron will last a lifetime.The Southern Cast Iron Cookbook includes: 100 American Favorites—Learn to cook up beloved southern staples in over 7 chapters—breakfast, bread and biscuits, fixin’s, seafood, poultry, meat, and dessert. Recipes for Every Kitchen—This cast iron cookbook keeps it simple with recipes that only call for a small selection of cast iron cookware. Caring for Cast Iron—Keep your cookware in perfect condition with the help of detailed guides on seasoning, maintaining, and restoring cast iron. Bring real southern tastes home with The Southern Cast Iron Cookbook.

    Let MasterChef (TM): The Ultimate Cookbook help you make the leap from kitchen amateur to culinary master with tips and recipes from the show's most creative contestants and award-winning judges. Not only will you master the basics—how to season a pan, sharpen your knives, or make the perfect steak rub—but you'll also learn how to expand your own horizons, whether it's with an exotic new dish or a fresh take on the perfect filet. Enjoy more than 100 delectable recipes and 50 gorgeous photographs. From tender venison medallions to over-the-top seared lobster with bourbon and shallots, from perfectly crisp pan-fried potatoes to a decadent apple caramel spice cake, these recipes will help broaden your food landscape and perfect your home-cooked classics.With expert wine pairings from restaurateur and New York Times bestselling author Joe Bastianich and a foreword from Graham Elliot, an award-winning chef and Lollapalooza Culinary Director, MasterChef: The Ultimate Cookbook is all you need to take the next step in your own culinary journey.

    To use 4 Ingredients all you will need is 1 cup, 1 teaspoon, and 1 tablespoon - it's cooking made real easy!There are fantastic recipes for breakfast to dinner, entrees to desserts and lunchbox delights.You will be super surprised and delighted with the fantastic dishes you can create using this easy to follow cookbook.If you are a busy person, are on a tight budget, have moved out of home, are still fine tuning your culinary skills, are going camping, or are on the move and haven't a lot of room for a full pantry, or you simply haven't had time to do the groceries, then this is the book for you!

    On those nights when takeout sounds tempting, turn to this cookbook. This collection of 70 delicious recipes will help you create a nutritious meal from scratch in no time. Each recipe meets at least one of these two criteria: It requires five ingredients or fewer (excluding water, cooking spray, salt, pepper, garnishes, and optional ingredients); OR It can be prepared in 15 minutes or less And some of the recipes fall under both. What's more, I will show you that good-for-you ingredients don't have to be pricey. The recipes are simply somewhere to start. Follow them as they are, or substitute shrimp when one calls for scallops, even chicken instead of pork. Use what's in your pantry, and I will help you get dinner on the table in minutes. Perfect for the family or casual, impromptu get-togethers with friends, all of the ideas in this cookbook are shorter, quicker, and faster so you can serve a smart and fabulous dinner any night of the week. With recipes for soups, sandwiches, salads, meatless main dishes, fish, meats, and poultry, this cookbook simply makes healthy taste great. I hope you enjoy my recipes!

    Here, you'll learn how to turn the dangerous endeavor of selling to large companies and big contracts into a strategy for continued success and growth. Stop wasting time with little accounts and start landing monster accounts.

    The years after fifty are generally discussed in terms of health: what are the physical symptoms that come with advancing age, and what can we do about them? The Wonder of Aging goes beyond these topics to serve as both a spiritual, meditative guide and a practical exploration of the emotional and psychological dimensions of the second half of life. This profound book looks at aging as something positive, life-giving, and miraculous. In his characteristically accessible and moving prose, family therapist Michael Gurian shows how we become elders. The world needs our wisdom, he argues, and he shows us how to develop and share it. Called “the people’s philosopher” for his ability to apply scientific ideas to our ordinary lives, Gurian sees life after fifty as an enormously fruitful, exciting, and fulfilling time. Drawing on groundbreaking research in neuroscience as well as anecdotes from his many clients over the last two decades, he goes beyond the physical-centered view of aging to present a new, holistic paradigm that embraces the soul-enriching opportunities of fifty and beyond. The Wonder of Aging divides the second half of life into three stages: the Age of Transformation, from our late forties to around sixty; the Age of Distinction, from sixty to seventy-five; and the Age of Completion, which involves the final stage of our journey. Discussing topics such as sex, how men and women age differently, the effects of aging on the brain, grandparenting, living with purpose, and what to expect in your last chapter, Gurian also provides meditations and exercises to help you design your present and future. Written with Gurian’s courageously optimistic outlook on life, The Wonder of Aging is a comprehensive and comforting road map of what to expect in the second half of your life—and how to celebrate it. The elder years can be a journey into something richer and deeper, full of hope and meaning rather than a sense of fate, and this book gives you the tools to revel in them to the fullest.

    She would become a rich and famous singer, dazzling audiences with unmatched vocals and lyrics written to break hearts. She was prepared to do everything in her power to make her dreams a reality, at least until she laid eyes on JP Baptiste. Tracey decided then and there that she had to find a way to make JP hers, but she quickly realizes that her cantankerous grandmother, Ma-Me, was right when she preached, "be careful what you pray for." Ninth Ward Blues is a coming of age story that faultlessly captures the flavor of New Orleans and the unfaltering and unconditional love that can only be found in the heart of family.

    He is scarcely aware of the larger world until shadowy figures hiding in the fields, bodies floating in the river, and rumors of thievery and murder begin to intrude on his cherished solitude. On one of his monthly trips to Yanji, where he buys supplies and visits a brothel, he meets a young North Korean prostitute. Through her vivid tales, the tragedy occurring across the river unfolds, and over the course of the year the hunter unnervingly discovers that the fates of the young woman and four others rest in his hands.Spare, intimate, and strikingly atmospheric, The Ginseng Hunter takes us into the little-understood lives of North Koreans and confirms Jeff Talarigo's immense gift for storytelling.The Ginseng Hunter is based on actual events that are happening today in North Korea, also known as the DPRK, and along the Northeast border of China, to where many North Korean refugees flee. In response to this humanitarian crisis, Liberty in North Korea, or LiNK, an international NGO, maintains programs in refugee protection and resettlement, leadership development for North Korean defectors, advocacy to stakeholders in the North Korean crisis, and the empowerment of citizens to make a difference with effective action. To learn more, please visit www.LiNKglobal.org .

    This might sound like another fad, but the truth is this diet is over 80 years old and is proven to be highly effective! In this book, you will learn the basic rules of the Ketogenic Diet, find answers to commonly asked questions about it, and most importantly, gain access to 7-day meal plans and fifty easy, delicious, and nutritious Keto-friendly recipes. Now, if you are reading this because you want to know what the Ketogenic Diet is, or that you have already heard about it and would like to know how to begin. This book will explain to you the steps on both. The first chapter is all about what the Ketogenic diet is and what its basic rules are. It is explained in simpler terms and it provides you with the right foundational knowledge to help you do further research on your own. The second chapter will share with you not one, but four 7-day meal plans to help you get started on the diet within the first 21 to 28 days. As you know, it takes an average of 21 days to start a new habit so these meal plans will make it much easier for you. The third chapter is dedicated to the frequently asked questions about the Ketogenic Diet which are of course followed by their answers – again in simple, layman’s terms. Chapters four through eight are all filled with a total of fifty Ketogenic Diet recipes that are incorporated in the meal plans found in the second chapter. You will find recipes for Breakfast, Lunch, Snacks, Dinner, and even Desserts. Everything is practically “spoon-fed” to you, so to speak, in order to make your transition from a traditional, probably not so healthy, diet to the fat-burning, energy surging Ketogenic Diet. You must also be prepared to commit to the rules of the diet, and this includes completely eliminating carbohydrate-rich foods such as sugar and grains, both of which are highly common in the traditional Western diet. Here’s What You’ll Learn From This Keto For Beginners Book: ✓ Introduction ✓ Chapter 1: The Ketogenic Diet ✓ Chapter 2: The ideal 7-Day Keto Diet Plan ✓ Chapter 3: Frequently Asked questions ✓ Chapter 4: Keto Breakfast Recipes ✓ Chapter 5: Keto Lunch Recipes ✓ Chapter 6: Keto Snack Recipes ✓ Chapter 7: Keto Dinner Recipes ✓ Chapter 8: Keto Dessert Recipes What Are You Waiting For? Start Losing Weight with Keto Right Now!

    The topics covered in the exam include: network security, security management, systems development, cryptography, disaster recovery, law, and physical security. CISSP For Dummies, 3rd Edition is the bestselling guide that covers the CISSP exam and helps prepare those wanting to take this security exam. The 3rd Edition features 200 additional pages of new content to provide thorough coverage and reflect changes to the exam. Written by security experts and well-known Dummies authors, Peter Gregory and Larry Miller, this book is the perfect, no-nonsense guide to the CISSP certification, offering test-taking tips, resources, and self-assessment tools.Fully updated with 200 pages of new content for more thorough coverage and to reflect all exam changesSecurity experts Peter Gregory and Larry Miller bring practical real-world security expertiseCD-ROM includes hundreds of randomly generated test questions for readers to practice taking the test with both timed and untimed versions"CISSP For Dummies, 3rd Edition" can lead you down the rough road to certification successNote: CD-ROM/DVD and other supplementary materials are not included as part of eBook file.