The Hindu-Yogi Science Of Breath
William Walker Atkinson - 1903
You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.
The Language Of Yoga: Complete A To Y Guide To Āsana Names, Sanskrit Terms, And Chants
Nicolai Bachman - 2005
This edition contains more than 200 illustrated yoga postures with both English and Sanskrit names. Additional yoga-related Sanskrit terms and over a dozen common chants and sutras round out the content. Audio pronunciation guides help readers gain the knowledge, confidence, and precision of mastering the Sanskrit names and chants correctly. Written by a respected Sanskrit scholar, The Language of Yoga is a perfect tool to help edify and empower yoga students (and teachers) on their path to deepening their yoga practice.
Yoga The Spirit And Practice Of Moving Into Stillness
Erich Schiffmann - 1996
Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann.World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.
Anatomy and Asana: Preventing Yoga Injuries
Susi Hately Aldous - 2006
Inferno is a fourteenth-century allegorical story written as a poem relating Dantes fictional travels through the nine circles of Hell Dante outlines moral truths by explaining what he learns in each circle - Limbo Lust Gluttony Greed Anger Heresy Violence Fraud Treachery - with the help of his Guide the poet Virgil This is the first part of a three-part story the second being Purgatorio and the third being Paradiso-
Welcome to Islam: A Step-by-Step Guide for New Muslims
Mustafa Umar - 2012
'Welcome to Islam' is a step-by-step guide to help people who have just accepted Islam. It teaches them the absolute basics of Islam that they should learn within their first month of being a Muslim. This work is not another introductory book on Islam but rather a step-by-step instruction manual that allows you to start practicing what you learn immediately. It also contains valuable advice on some common challenges that new Muslims often face.
The Yoga Tradition: Its History, Literature, Philosophy and Practice
Georg Feuerstein - 1998
This is a work of impeccable scholarship by a person who has dedicated his life to the understanding and practice of yoga. The book offers a complete overview of every Yogic tradition, from the familiar to the lesser-known forms. It also covers all aspects of Hindu, Buddhist and Jaina Yoga, including history, philosophy, literature, psychology and practice. In addition, included are translations of twenty Yoga treatises and the first translation of the Goraksha Paddhati.
The Holy Vedas: Rig Veda,Yajur Veda Sama Veda and Atharva Veda
Bibek Debroy - 1994
The world veda literally means Knowledge. The root is vid, ‘to Know’ The Vedas are thus texts that provide Knowledge.There are four Vedas, known as the Rig Veda, the Yajur Veda, the Sama Veda and the Atharva Veda. Many years ago, the Vedas were referred to as trayi or three. There must have been some point of time when there were only three Vedas. These are acknowledged to have been the Rig Vedas, the yajur Veda and the Sama Veda. The Atharva Veda is believed to have a later addition to the sacred canon.The world trayi is also interpreted in a different sense. Although the interpretation does seem to be slightly artificial, it is following. The three paths to salvation are believed to be those of jnana (Knowledge), bhakti (devotion) and karma (action). Since the Vedas teach these three paths to salvation, they are referred to as trayi. The Rig Veda is identified with the path of knowledge, the yajur Veda with the path of action, and the Sama Veda with the path of devotion.Each of the Vedas has two parts, a samhita and the brahmanas. The samhita part consists of mantras or incantations. These were hymns that were used in sacrifies. But these mantras are difficult to interpret without commentaries. This is what the brahmanas set out to do. They explain the hymns and indicate how these are to be used in sacrifices. The brahmanas also have detailed descriptions of sacrifices and how they are to be conducted. The samhita and the brahmanas are often known as karma kanda, that is, the part of the Vedas that deals with rituals.In addition Vedic literature also includes jnana kanda. This is the part that deals with supreme knowledge. Included in jnana kanda are the aranyakas and the Upanishads. These are identified with various Vedas.We can therefore have a narrow definition of a Veda as well as a broad one. The narrow definition would take the word Veda to mean the samhita alone. The broad definition would include, in addition associated brahmanas, aranyakas and Upanishads. By the word Veda, we will mean the samhita alone.When were the Vedas composed and who composed them? Strictly speaking, there is no answer to these questions. The Vedas were revealed; they were shrutis. They were not written down or composed. They were communicated by the supreme godhead or the divine essence (brahman) to the ancient seers (rishis). These rishis did not compose the Vedas; they merely obtained this divine knowledge through their extraordinary powers. In this sense, the Vedas are apourusheya, that is, not the handiwork of men. Their authorship cannot be ascribed to any human author.In the Hindu conception of time, time is divided into four eras. These are known as satya yuga, treat yuga, dvapara yuga and kali yuga. As one moves from satya yuga towards kali yuga, the power of righteousness diminishes and evil starts to rear its ugly head. To bring men back to the righteous path, the sacred knowledge that is in the Vedas must be disseminated amongst them. But the Vedas are abstract and esoteric, often difficult for ordinary mortals to comprehend. To make the dissemination and assimilation easier, the Vedas must be conveniently partitioned and divided into various groups. A person who thus divides (vyasa) the Vedas has the title of Vedavyasa or Vyasadeva conferred on him.In every dvapara yuga, such a Vedavyasa is born to perform this sacred task, The Vedavyasa born in the dvapara yuga tha immediately preceded the present kali, yuga, was Krishna Dvaipayana Vedavyasa. It is he who is credited with having divided the original unified Vedas into the four segments of the Rig Veda, the yajur Veda, the Sama Veda and the Atharva Veda. Krishna Dvaipayana Vedavyasa did not compose the Vedas, he merely recapitulated what was already known. Incidentally, Krishna Dvaipayana Vedavyasa is also credited with the composition of the great epic, the Mahabharata.Just as it is impossible to determine who composed the Vedas, it is also impossible to determine when they were composed. Widely different dates have been suggested by scholars. Tilak suggested a date of around 6000 B.C., while Jacobi’s date was around 4500 B.C. Most scholars would agree that the Vedas were compiled some time between 4000 B.C. and 1000 B. C. and that it is impossible to narrow down the range further. The earliest of the Vedas is clearly the Rig Veda. This reached a stage of final compilation between 1000 B. C. and 900 B. C.
The Warrior of Sapin
Whiskey Flowers - 2018
Faramedes finally found what he was looking for in a human baby, Faramedes was able to transfer some of his power but the ritual was interrupted and his conciousness never transferred over. The baby was taken by followers of the Goddess of Light and secreted away by one of her followers. Jason is a sixteen year old boy that has it all figured out, he is an apprentice blacksmith under his father, he is proficient with the sword and one day hopes to inherit the smithy his father owns in the small town of Gaol in the kingdom of Sapin. Jason's life is shattered when he runs afoul of the powerful Baron Dawson and he is forced to fight for his life. Initially thought to be headed to certain death by fighting in foreign lands, Jason grows up and soon Baron Dawson will learn what every other enemy of Jason's already know, to fear the Warrior from Sapin.
Premka: White Bird in a Golden Cage: My Life with Yogi Bhajan
Pamela Dyson - 2020
This intimate memoir, written by one of Yogi Bhajan’s prized teachers and exalted students, is full of devotion, love, dedication, betrayal, loss and the healing unification of the self. It also reads as a love letter to a unique time in history—the ‘60s in Los Angeles and New Mexico, where love, music, art, spiritual exploration, often led to self-transformation. As a historical treatise and a spiritual mystery, this book offers unique insight into the origins of the Western Sikh movement and the proliferation of Yogi Bhajan’s kundalini yoga.
Prakriti: Your Ayurvedic Constitution
Robert E. Svoboda - 1988
Svoboda's original work on the constitutional types in Ayurveda has been considered a classic for many years. His new revision and expansion of the subject comes after much further research and practical experience. Dr. Vasant Lad points out: "The healing science of Ayurveda is based totally upon the knowledge of "prakriti," the individual constitution. If every individual knows his own constitution, then one can understand, for instance, what is a good diet and style of life for oneself. One man's food is another man's poison. Therefore, to make one's life healthy, happy and balanced, the knowledge of constitution is absolutely necessary."
Yoga Mind, Body Spirit: A Return to Wholeness
Donna Farhi - 2000
Integrating the teachings of every tradition, internationally renowned yoga instructor Donna Farhi reveals how yoga enhances the connections between the mind, body, and spirit. She outlines the seven simple movement principles that underlie all human motion and provides exercises to help readers understand how they can achieve all yoga postures. She also discusses the ten ethical precepts that are the foundation of all yoga teachings and explains how to incorporate them into a spiritually and emotionally rewarding inner practice.At the heart of Yoga Mind, Body & Spirit are more than seventy-five yoga asanas or postures. Each is one pictured and described in detail, and they are arranged into related groups--including standing postures, sitting postures, arm balances, and breathing practices--or easy reference. A selection of yoga practices of varying lengths and levels of difficulty provides challenges and inspiration for beginner, intermediate, and advanced students.A huge resurgence of interest in yoga is sweeping the country. With its broad scope and holistic approach, Yoga Mind, Body & Spirit is the ideal book for today's mainstream audience.
Functional Anatomy of Yoga
David Keil - 2014
This book enables both the casual reader and the seasoned practitioner to understand and implement the anatomical structure and function of the body in yoga. Written with a conversational tone, the book delivers the complex subject of human anatomy in a way that is both provocative and clear. The underlying theme of the book is integration. David Keil outlines how yoga teachers and practitioners can utilize a deeper understanding of their anatomy as they approach the larger scheme of yoga. How do the supposed "parts and pieces" of the body synchronize to support integrated movement? Finally, how do the various yoga postures interrelate from the perspective of functional anatomy? Not only is David Keil an authority on the subject of anatomy, but he also has the wisdom and first-hand experience of a skilled yoga teacher and practitioner. He has been presenting the subject of anatomy in a way that is interesting, meaningful, and applicable to teachers and students alike since 2000. Beautifully illustrated throughout with colour images and photographs to clearly explain the concepts and asanas, Functional Anatomy of Yoga will assist you in reaching new heights in your yoga practice using the "laboratory" of the body and the tools of yoga asana.
The Truth Rundown: Stories of violence, intimidation and control in the world of Scientology
The Tampa Bay Times - 2015
Rathbun told Times reporters the story of his years in Scientology and what led to his leaving. That resulted in interviews with scores of other people in the Scientology world, including former staffers, disaffected parishioners and current church members.Thus began the Times' ongoing series, "Inside Scientology," which launched with an installment called "The Truth Rundown," published in June of 2009. That initial work — the focus of this book — shed unprecedented light on the internal workings of a secretive church that generates interest around the world.
Iyengar Yoga for Motherhood: Safe Practice for Expectant New Mothers
Geeta S. Iyengar - 2007
Iyengar, a book that every mother-to-be and new mom will celebrate!With its superb provenance, encyclopedic coverage, and meticulous allopathic medical vetting, Iyengar Yoga for Motherhood is THE indispensable volume for every woman who wishes to continue her Yoga practice during pregnancy and the first 18 months of motherhood. Lavishly produced, with a fresh, contemporary design and a strong emphasis on safety, it offers guidance, reassurance, and easy-to-follow step-by-step instructions. More than 350 photographs—using ethnically neutral models—carefully guide readers through every asana, highlighting variations on each for safe practice. Additionally, women will find safety rankings for each trimester of pregnancy, call-outs listing benefits and cautions, and detailed instructions for proper anatomical alignment and Pranayama breathing. Officially sanctioned by B.K.S. Iyengar, who has also written the foreword, the publication of Iyengar Yoga for Motherhood is sure to be an important event in the Yogic community.
Spiritual Notes to Myself: Essential Wisdom for the 21st Century
Hugh Prather - 1998
This longawaited companion to the classic fivemillioncopy bestseller, Notes to Myself, Spiritual Notes to Myself provides indispensible material for the journey to a more satisfying inner life.