Unfuck Your Anxiety: Using Science to Rewire Your Anxious Brain


Faith G. Harper - 2021
    It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, stifling, smothering, tingling, panicking--our brains cut out and we start to make bad decisions--all normal anxiety reactions. Dr. Faith G. Harper, author of the bestselling Unfuck Your Brain and This is Your Brain on Depression packs a ton of knowledge and help into this practical manual. She helps us understand the history and science of anxiety, realize when it's become a serious problem, know the difference between anxiety and other conditions, and cope with it in the moment as well as addressing it long term. This book is a lifesaver for panic attacks, breaking out of flight-fight-freeze responses, similar and co-occurring conditions, and for chronic anxiety. Straightforward, funny, kind, and judgment free, it includes a wide range of tips, exercises, and medical interventions. It's also good for people who aren't burdened by daily anxiety but want to cope better with the tough life situations we all face. Read this book and breathe!

Honey for a Child's Heart: The Imaginative Use of Books in Family Life


Gladys M. Hunt - 1969
    Now in its fourth edition, Honey for a Child’s Heart discusses everything from the ways reading affects both children’s view of the world and their imagination to how to choose good books. Illustrated with drawings from dozens of favorites, it includes an indexed and updated list of the best new books on the market and the classics that you want your children to enjoy. Author Gladys Hunt’s tastes are broad, her advice is rooted in experience, and her suggestions will enrich the cultural and spiritual life of any home.

The Family of Adoption: Completely Revised and Updated


Joyce Maguire Pavao - 1998
    Joyce Maguire Pavao uses her thirty years of experience as a family and adoption therapist to explain to adoptive parents, birthparents, adult adopted people, and extended family, as well as to those who work with children professionally the developmental stages and challenges one can expect in the life of the adopted person.The Family of Adoption is truly the most insightful and healing book on the adoption shelf.

The Feelings Book: The Care & Keeping of Your Emotions


Lynda Madison - 2002
    This companion to The Care and Keeping of You helps girls understand their emotions and learn to deal with them.

The Tiniest Tumbleweed


Kathy Peach - 2015
    The Tiniest Tumbleweed is a story written to help children learn more about what they can do to become their best selves, despite whatever may be making them feel small or limited. The characters are two Sonoran Desert neighbors, a tiny tumbleweed and a baby house sparrow, who are both small for their age. Guided by the loving encouragement of their parents, they learn to work within their physical limitations to grow to be the best they can be, rather than measure themselves against others. As a result, they also learn how they can help one another, providing a lesson about the synergy between living things and the boundless opportunities those relationships provide. The proven psychological concepts for building self-efficacy combined with a children’s literature writing method that helps young readers believe in limitless opportunities are what make The Tiniest Tumbleweed unique. The connection between the characters in the book, a tiny tumbleweed and a sparrow, provides a fascinating look into the real-life desert relationship between tumbleweeds and birds. Following the story, a well-researched curriculum guide captivates young readers, helping them develop a deeper respect for nature. (Kathy Peach)

Little Soul and the Earth: A Childrens Parable Adapted from Conversations with God (Young Spirit Books)


Neale Donald Walsch - 2005
    The first book in a new series of Little Soul adventures, The Little Soul and the Earth finds our favorite little soul being asked by God to return to Earth in order to "experience who he really is." Walsch?s first picture book, The Little Soul and the Sun, has sold more than 120,000 copies. Walsch, who has authored more than 20 books, is the bestselling author of The Conversations with God series. Frank Riccio is the Parents? Choice Award-winning illustrator of Curriculum of Love and other books.

Fast Food for the Soul


Barbara Berger - 2000
    Fast Food for the Soul   We are what we think. We can change our lives by changing our thoughts. Our thoughts and words are all-powerful. Through our thoughts and words, we create our lives.   In this simple yet important book, Barbara Berger shows you how to harness the power of the mind to create the life you want. She reminds us of what is available to us - from the power of release and saying no to focusing, blessing, and giving. And she offers fast, effective techniques for solving health problems, financial difficulties, and other life challenges. Give your soul a boost and your heart a pick-me-up - when you change your thinking, you will ultimately change your life.   Decide on the life you want, visualize it, affirm it, decree it, focus on it, believe it, have faith in it, and you will find yourself living this life much sooner and faster than you ever dreamed possible.

My Magical Choices (The Magic of Me Series, #2)


Becky Cummings - 2019
    Parents and teachers love the social-emotional message that greatness comes by making the choice to take positive actions towards a goal. These actions create feeling of happiness inside and help develop life-long healthy habits. A perfect book to add to every child's library and primary teachers' collections!

Social Skills: Top 10 Mistakes That Destroy Your Charisma… and How to Avoid Them


Stuart Killan - 2018
    The people walking past her stopped in their tracks and recognized that a star was in their midst.In an instant, fans engulfed Marilyn and it took some time for the photographer to protect her from the crowd.Marilyn knew that charisma is something you can turn on and off.And even if you’re making all the mistakes inside, the short simple guide will show you how to fix them. The #1 charisma myth everyone believes, and why it’s false Introverts can’t be charismatic – think again The real truth about charisma At a party someone - here’s what not to do when introducing them Charisma secrets from a 300 year old novel The Dale Carnegie method (taught to millions) to be instantly memorable 5 conversation tips you can use to talk to anyone So if you want to be someone with a “magnetic presence”Where people are actually excited to talk to you… Scroll up and hit “buy now with 1 click” to receive your book instantly

The Emotionally Absent Mother, How to Overcome Your Childhood Neglect When You Don't Know Where To Start.


J.L. Anderson - 2014
    Regularly priced at $ 4.99. Read on your PC, MAC, smart phone or Kindle device. “The Emotionally Absent Mother” is a practical guide to understanding and working out the pain of being emotionally abandoned as a child. Insightful explanations offer new perspectives on old problems. The exercises in the book can direct you through your emotional numbness or distress and into a brighter future. The book describes how the trauma of emotional abuse can get started. It lists and describes the symptoms of emotional abandonment. In later chapters, the book tells you what to do about it now that you are an adult and offers not only hope, but a method to reach the goals of becoming emotionally connected with others in a healthier way and becoming freer and more independent. It belongs on the “to-be-read” list of adults who still suffers the pain of being an emotionally abandoned child, as well as those who care about them. Here Is A Preview Of What You'll learn... What exactly is an Emotionally Absent Mother? Describes the symptoms of emotional abandonment. Recognize Why Your Mother Was Emotionally Absent. How to Forgive Your Mother and Forgive Yourself How to Face Feelings of Anger, Resentment and Hurt How to Separate Past Emotions from Your Current Situation Much, much more Download your copy today! Today only,get this Kindle book for just $0.99. Regularly priced at $ 4.99 To order Emotional Absent Mother- How to overcome Childhood Neglect When You Don’t know Where To Start! click the BUY button and download your copy right now!

To the End of June: The Intimate Life of American Foster Care


Cris Beam - 2013
    The result is "To the End of June," an unforgettable portrait that takes us deep inside the lives of foster children at the critical points in their search for a stable, loving family.The book mirrors the life cycle of a foster child and so begins with the removal of babies and kids from birth families. There's a teenage birth mother in Texas who signs away her parental rights on a napkin only to later reconsider, crushing the hopes of her baby's adoptive parents. Beam then paints an unprecedented portrait of the intricacies of growing up in the system--the back-and-forth with agencies, the shuffling between pre-adoptive homes and group homes, the emotionally charged tug of prospective adoptive parents and the fundamental pull of birth parents. And then what happens as these system-reared kids become adults? Beam closely follows a group of teenagers in New York who are grappling with what aging out will mean for them and meets a woman who has parented eleven kids from the system, almost all over the age of eighteen, and all still in desperate need of a sense of home and belonging.Focusing intensely on a few foster families who are deeply invested in the system's success, "To the End of June" is essential for humanizing and challenging a broken system, while at the same time it is a tribute to resiliency and offers hope for real change.

Diggy


Calee M. Lee - 2014
    If your little boy loves dump trucks, diggers, and building fun, Diggy is sure to be a treat! For fans of "Goodnight, Goodnight Construction Site," and "Where do Diggers Sleep at Night."

On Becoming Baby Wise: Giving Your Infant the Gift of Nighttime Sleep


Gary Ezzo - 1993
    On Becoming Babywise brings hope to the tired and bewildered parents looking for an alternative to sleepless nights and fussy babies. The Babywise Parent Directed Feeding concept has enough structure to bring security and order to your baby's world, yet enough flexibility to give mom freedom to respond to any need at any time. It teaches parents how to lovingly guide their baby's day rather than be guided or enslaved to the infant's unknown needs. The information contained within On Becoming Babywise is loaded with success. Comprehensive breast-feeding follow-up surveys spanning three countries, of mothers using the PDF method verify that as a result of the PDF concepts, 88% breast-feed, compared to the national average of only 54% (from the National Center for Health Statistics). Of these breast-feeding mothers, 80% of them breast-feed exclusively without a formula complement. And while 70% of our mothers are still breast-feeding after six months, the national average encourage to follow demand feeding without any guidelines is only 20%. The mean average time of breast-feeding for PDF moms is 33 1/2 weeks, well above the national average. Over 50% of PDF mothers extend their breast-feeding toward and well into the first year. Added to these statistics is another critical factor. The average breast-fed PDF baby sleeps continuously through night seven to eight hours between weeks seven and nine. Healthy sleep in infants is analogous to healthy growth and development. Find out for yourself why a world of parents and pediatricians utilize the concepts found in On Becoming Babywise.

Life with an Autistic Son


B's Dad - 2013
    He did not crave my company, cling to and cuddle me endlessly. He showed no need to bond with me, his father, and we did not. He exhausted me, he frustrated me and he scared me. I came to dread coming home from work sometimes, or those moments when it was my turn to wrestle him into bed and begin the long struggle to settle him. I said things that will forever haunt me, like “What is wrong with that child?” and “Is he always going to be this annoying?” What I didn't know then was that he was autistic.When that realisation came, so did the beginning of my mission to understand my son, and to understand autism. This book chronicles that search for understanding and answers. It documents one parent’s attempts to come to terms with, and accept, his child. It is raw and real, sometimes confused and frightened but also, I’d like to think, written with warmth and love and an ability to smile through difficult times.This book is for anyone starting out on a pathway with their child that they did not expect. It’s also for people who, like me, are a little further down that road but still learning, still asking questions and still getting it wrong sometimes. You are not alone.

Can I tell you about Asperger Syndrome?: A guide for friends and family


Jude Welton - 2003
    Adam invites young readers to learn about AS from his perspective. He helps children understand the difficulties faced by a child with AS - he tells them what AS is, what it feels like to have AS and how they can help children with AS by understanding their differences and appreciating their many talents. This illustrated book is ideally suited for boys and girls between 7 and 15 years old and also serves as an excellent starting point for family and classroom discussions.