The Little Book of Forest Bathing is all about finding strength, peace, and beauty in your surroundings. Drawing on recent research, Forest Bathing maps out the mental, physical, and spiritual benefits of immersing yourself in natural surroundings. It then goes on to provide a how-to guide to forest bathing, with methods ranging from hiking to traditional meditation to literal tree hugging. Interspersed in these informational tidbits are brilliant photos, lush illustrations, sensual typography, poem excerpts, and forest-related quotes. Forest Bathing is perfect for anyone aspiring to slow down, be more mindful, and connect with something greater.

     Bishop was unforgiving of fashion and limited ways of seeing and feeling, but cast an even more trenchant eye on her own work. One wishes this volume were thicker, though the perfections within mark the rightness of her approach. The poems are sublimely controlled, fraught with word play, fierce moral vision (see her caustic ballad on Ezra Pound, "Visits to St. Elizabeths"), and reticence. From the surreal sorrow of the early "Man-Moth" (leaping off from a typo she had come across for "mammoth"), about a lonely monster who rarely emerges from "the pale subways of cement he calls his home," to the beauty of her villanelle "One Art" (with its repeated "the art of losing isn't hard to master"), the poet wittily explores distance and desolation, separation and sorrow.

    This classic of Japanese literature invites you to take your choice if you dare.In Ghostly Japan collects twelve ghostly stories from Lafcadio Hearn, deathless images of ghosts and goblins, touches of folklore and superstition, salted with traditions of the nation. While some of these stories contain nightmare imagery worthy of a midnight creature feature, others are not ghostly or ghastly at all. "Bits of Poetry" offers an engaging study on verse, and "Japanese Buddhist Proverbs" explains the meaning of several aphorisms based on Japanese cultural references.Whether you're looking to spot the demons that walk among us, or simply to enjoy the prose of a legendary craftsman, In Ghostly Japan affords countless delights. Stories include:"Fragment" about a young pilgrim who encounters a mountain of skulls"Ingwa-banashi" about a dying wife who bequeaths a rival a sinister legacy"A Passional Karma" about a spectral beauty who returns for her handsome samurai lover

    Rudy's poems and quotes have been viewed and shared millions of times as he has traveled the country and the world performing for sell-out crowds. Helium is filled with work that is simultaneously personal and political, blending love poems, self-reflection, and biting cultural critique on class, race and gender into an unforgettable whole. Ultimately, Rudy's work rises above the chaos to offer a fresh and positive perspective of shared humanity and beauty.

    He recounts the perilous journey of the world’s birds to the faraway peaks of Mount Qaf in search of the mysterious Simorgh, their king. Attar’s beguiling anecdotes and humor intermingle the sublime with the mundane, the spiritual with the worldly, while his poem models the soul’s escape from the mind’s rational embrace.Sholeh Wolpé re-creates for modern readers the beauty and timeless wisdom of the original Persian, in contemporary English verse and poetic prose.

    It tells a story of love, loss, and rebirth.

     Beginning with ALONE and closing with WORK, each chapter is a meditation on meaning and context, an invitation to shift and broaden our perspectives on the inevitable vicissitudes of life: pain and joy, honesty and anger, confession and vulnerability, the experience of feeling besieged and the desire to run away from it all. Through this lens, procrastination may be a necessary ripening; hiding an act of freedom; and shyness the appropriate confusion and helplessness that accompanies the first stage of revelation. CONSOLATIONS invites readers into a poetic and thoughtful consideration of words whose meaning and interpretation influence the paths we choose and the way we traverse them throughout our lives.

    it is a journey of healing and self-discovery whether love stays or leaves. it is dreaming with your eyes wide open while the rest of the world is hiding.-- and when they ask me, are you afraid of the dark? i will remind them that there's nothing to fear when the night is a reason we can see how honest everything shines while the rest of the world is hiding.

    Dating from the Middle Ages to the 20th century, these splendid poems remain evergreen in their capacity to engage our minds and refresh our spirits. Among them are Marlowe: "The Passionate Shepherd to His Love"; Shakespeare: "Sonnet XVIII" ("Shall I compare thee to a summer's day?"); Donne: "Holy Sonnet X" ("Death, be not proud"); Marvell: "To His Coy Mistress"; Wordsworth: "I Wandered Lonely as a Cloud"; Shelley: "Ode to the West Wind"; Longfellow: "The Children's Hour"; Poe: "The Raven"; Tennyson: "The Charge of the Light Brigade"; Whitman: "O Captain! My Captain!"; Dickinson: "This Is My Letter to the World"; Yeats: "When You Are Old"; Frost: "The Road Not Taken"; Millay: "First Fig."Works by many other poets — Milton, Blake, Burns, Coleridge, Byron, Keats, Emerson, the Brownings, Hardy, Housman, Kipling, Pound, and Auden among them — are included in this treasury, a perfect companion for quiet moments of reflection.

    This is the book that her many fans have been anxiously awaiting - the definitive, complete collection of poetry by the Nobel Prize-winning poet, including 164 poems in all, as well as the full text of her Nobel acceptance speech of December 7, 1996, in Stockholm. Beautifully translated by Stanislaw Bara«nczak and Clare Cavanagh, who won a 1996 PEN Translation Prize for their work, this volume is a must-have for all readers of poetry.

    A year later, he'd completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a dozen critically acclaimed books, he reflects upon the influence the sport has had on his life and--even more important--on his writing. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and takes us to places ranging from Tokyo's Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston among young women who outpace him. Through this marvelous lens of sport emerges a panorama of memories and insights: the eureka moment when he decided to become a writer, his greatest triumphs and disappointments, his passion for vintage LPs, and the experience, after fifty, of seeing his race times improve and then fall back. By turns funny and sobering, playful and philosophical, What I Talk About When I Talk About Running is rich and revelatory, both for fans of this masterful yet guardedly private writer and for the exploding population of athletes who find similar satisfaction in distance running."

    With Bluets, Maggie Nelson has entered the pantheon of brilliant lyric essayists.

    This classic book of inspiration has sold more than 190,000 copies and continues to give comfort and cheer to new readers year after year. Line drawings.

    But you are more than just a hero ora villain, cursed or charmed. You are everything in between. You are everything. In fifty poems Christine Heppermann places fairy tales side by side with the modern teenage girl. Powerful and provocative, deadly funny and deadly serious, this collection is one to read, to share, to treasure, and to come back to again and again.