Book picks similar to
Body Consciousness: A Philosophy of Mindfulness and Somaesthetics by Richard M. Shusterman
philosophy
non-fiction
psychology
body
The Interpretation of Cultures
Clifford Geertz - 1973
This groundbreaking book, winner of the 1974 Sorokin Award of the American Sociological Association, helped define for an entire generation of anthropologists what their field is ultimately about.
Bodies That Matter: On the Discursive Limits of "Sex"
Judith Butler - 1993
Butler offers a brilliant reworking of the body, examining how the power of heterosexual hegemony forms the "matter" of bodies, sex, and gender. Butler argues that power operates to constrain sex from the start, delimiting what counts as a viable sex. She clarifies the notion of "performativity" introduced in Gender Trouble and via bold readings of Plato, Irigaray, Lacan, and Freud explores the meaning of a citational politics. She also draws on documentary and literature with compelling interpretations of the film Paris is Burning, Nella Larsen's Passing, and short stories by Willa Cather.
The Lab Rat Chronicles: A Neuroscientist Reveals Life Lessons from the Planet's Most Successful Mammals
Kelly Lambert - 2011
Her twenty- five-year career conducting experiments that involve rats has led her to a surprising conclusion: Through their adaptive strategies and good habits, these unassuming little animals can teach us some essential lessons about how we, as humans, can lead successful lives. From emotional resilience and a strong work ethic to effective parenting and staying healthy, the lab rat is an unlikely but powerful role model for us all. This is a surprising and engaging guided tour into the sophisticated mental, emotional, and behavioral worlds of these frequently maligned and often misunderstood little creatures.
Music By Philip Glass
Philip Glass - 1987
In Music by Philip Glass, he tells of his musical struggle and growth, from the Juilliard School, through his studies in Paris with the great teacher Nadia Boulanger (whose other students included Aaron Copland and Virgil Thomson) and working with Ravi Shankar to 'translate' his scores for Western musicians, to his immersion in the avant-garde theater of Mabou Mines, LaMama, and Robert Wilson.
Epistles 1-65
Seneca
4 BCE, of a prominent and wealthy family, spent an ailing childhood and youth at Rome in an aunt's care. He became famous in rhetoric, philosophy, money-making, and imperial service. After some disgrace during Claudius' reign he became tutor and then, in 54 CE, advising minister to Nero, some of whose worst misdeeds he did not prevent. Involved (innocently?) in a conspiracy, he killed himself by order in 65. Wealthy, he preached indifference to wealth; evader of pain and death, he preached scorn of both; and there were other contrasts between practice and principle.We have Seneca's philosophical or moral essays (ten of them traditionally called Dialogues)--on providence, steadfastness, the happy life, anger, leisure, tranquility, the brevity of life, gift-giving, forgiveness--and treatises on natural phenomena. Also extant are 124 epistles, in which he writes in a relaxed style about moral and ethical questions, relating them to personal experiences; a skit on the official deification of Claudius, "Apocolocyntosis" (in Loeb number 15); and nine rhetorical tragedies on ancient Greek themes. Many epistles and all his speeches are lost.The 124 epistles are collected in Volumes IV-VI of the Loeb Classical Library's ten-volume edition of Seneca.
Woman and Nature: The Roaring Inside Her
Susan Griffin - 1978
Starting from Plato’s fateful division of the world into spirit and matter, her analysis of how patriarchal Western philosophy and religion have used language and science to bolster their power over both women and nature is brilliant and persuasive, coming alive in poetic prose.Griffin draws on an astonishing range of sources—from timbering manuals to medical texts to Scripture and classical literature—in showing how destructive has been the impulse to disembody the human soul, and how the long separated might once more be rejoined. Poet Adrienne Rich calls Woman and Nature “perhaps the most extraordinary nonfiction work to have merged from the matrix of contemporary female consciousness—a fusion of patriarchal science, ecology, female history and feminism, written by a poet who has created a new form for her vision. ...The book has the impact of a great film or a fresco; yet it is intimately personal, touching to the quick of woman’s experience.”
Touching Enlightenment: Finding Realization in the Body
Reginald A. Ray - 2007
In Touching Enlightenment, the esteemed author of five books on Buddhist history and practice guides readers back to the original approach of the Buddha: a systematic process that results in a profound awareness "in our bodies rather than in our heads." Combining the scholarship he's renowned for with original insights from nearly four decades practicing and teaching meditation, Reggie Ray invites readers to explore: The body as the ideal place for spiritual pilgrimage; How to cultivate imagination, deal with pain, breathe more naturally, and other essential skills; and Why "rejected" experience becomes imprinted in the body - and the steps to release it.
How Risky Is It, Really?: Why Our Fears Don't Always Match the Facts
David Ropeik - 2010
HOW RISKY IS IT, REALLY?International risk expert David Ropeik takes an in-depth look at our perceptions of risk and explains the hidden factors that make us unnecessarily afraid of relatively small threats and not afraid enough of some really big ones. This read is a comprehensive, accessible, and entertaining mixture of what's been discovered about how and why we fear — too much or too little. It brings into focus the danger of The Perception Gap: when our fears don't match the facts, and we make choices that create additional risks.This book will not decide for you what is really risky and what isn't. That's up to you. HOW RISKY IS IT, REALLY? will tell you how you make those decisions. Understanding how we perceive risk is the first step toward making wiser and healthier choices for ourselves as individuals and for society as a whole.TEST YOUR OWN "RISK RESPONSE" IN DOZENS OF SELF-QUIZZES!
Dissolving the Ego, Realizing the Self: Contemplations from the Teachings of David R. Hawkins, M.D., Ph.D.
David R. Hawkins - 2011
Hawkins’s work, the reader is reminded of the illusory nature of the personal self (identification of the ego/mind) and the direct pathways to transcend the ego/mind’s trappings.This pocket edition is designed especially for today’s spiritual student on the go, to inspire contemplation and reflection during a break at work, while hiking in the woods, during a quiet coffee-shop moment, on an airplane, with a partner—in whatever environment one finds oneself.
Dissolving the Ego, Realizing the Self
is a reliable companion on the aspirant’s quest toward higher truth.
Ways of Attending: How Our Divided Brain Constructs the World
Iain McGilchrist - 2016
How we attend makes all the difference to the world we experience. And nowadays in the West we generally attend in a rather unusual way: governed by the narrowly focussed, target-driven left hemisphere of the brain.Forget everything you thought you knew about the difference between the hemispheres, because it will be largely wrong. It is not what each hemisphere does - they are both involved in everything - but how it does it, that matters. And the prime difference between the brain hemispheres is the manner in which they attend. For reasons of survival we need one hemisphere (in humans and many animals, the left) to pay narrow attention to detail, to grab hold of things we need, while the other, the right, keeps an eye out for everything else. The result is that one hemisphere is good at utilising the world, the other better at understanding it.Absent, present, detached, engaged, alienated, empathic, broad or narrow, sustained or piecemeal, attention has the power to alter whatever it meets. The play of attention can both create and destroy, but it never leaves its object unchanged. How you attend to something - or don't attend to it - matters a very great deal. This book helps you to see what it is you may have been trained by our very unusual culture not to see.
Techniques of the Observer: On Vision and Modernity in the Nineteenth Century
Jonathan Crary - 1990
He insists that the problems of vision are inseparable from the operation of social power and examines how, beginning in the 1820s, the observer became the site of new discourses and practices that situated vision within the body as a physiological event. Alongside the sudden appearance of physiological optics, Crary points out, theories and models of "subjective vision" were developed that gave the observer a new autonomy and productivity while simultaneously allowing new forms of control and standardization of vision.Crary examines a range of diverse work in philosophy, in the empirical sciences, and in the elements of an emerging mass visual culture. He discusses at length the significance of optical apparatuses such as the stereoscope and of precinematic devices, detailing how they were the product of new physiological knowledge. He also shows how these forms of mass culture, usually labeled as "realist," were in fact based on abstract models of vision, and he suggests that mimetic or perspectival notions of vision and representation were initially abandoned in the first half of the nineteenth century within a variety of powerful institutions and discourses, well before the modernist painting of the 1870s and 1880s.
Would You Eat Your Cat? Key Ethical Conundrums and What They Tell You About Yourself
Jeremy Stangroom - 2010
This unique collection of classic and modern problems and paradoxes is guaranteed to test your preconceptions. Jeremy Stangroom creates contemporary versions of famous dilemmas that explore the morality of suicide and the ethics of retribution. He then delves into the background of each conundrum in detail and helps you discover what your responses reveal about yourself with a unique morality barometer. Are you ready to have your best ideas confronted and your ethical foundations shaken? If so, then Would You Eat Your Cat? is the book for you.
The Nature of Rationality
Robert Nozick - 1993
Here Nozick continues his search for the connections between philosophy and ordinary experience. In the lively and accessible style that his readers have come to expect, he offers a bold theory of rationality, the one characteristic deemed to fix humanity's specialness. What are principles for? asks Nozick. We could act simply on whim, or maximize our self-interest and recommend that others do the same. As Nozick explores rationality of decision and rationality of belief, he shows how principles actually function in our day-to-day thinking and in our efforts to live peacefully and productively with each other.Throughout, the book combines daring speculations with detailed investigations to portray the nature and status of rationality and the essential role that imagination plays in this singular human aptitude.
The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity
Catherine A. Sanderson - 2019
Why expensive name-brand medicines provide better pain relief than the generic stuff, even if they share the same ingredients. And why a hospital room with a good view speeds up recovery from surgery. The truth is, the way we think about ourselves and the world around us dramatically impacts our happiness, health, how fast or slow we age, and even how long we live. In fact, people with a positive mindset about aging live on average 7.5 years longer than those without. That might sound alarming to those of us who struggle to see the bright side, but the good news is we can make surprisingly simple changes or small shifts to how we think, feel, and act that will really pay off. In The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity, Dr. Catherine Sanderson breaks down the science of thought and shows how our mindset—or thought pattern—exerts a substantial influence on our psychological and physical health. Most important, this book demonstrates how, no matter what our natural tendency, with practice we can make minor tweaks in our mindset that will improve the quality—and longevity—of our life. Combining cutting-edge research from the fields of psychology, neuroscience, and medicine, as well as vivid real-world examples of the power of mindset, The Positive Shift gives readers practical and easy strategies for changing maladaptive thought patterns and behaviors so they can live longer, happier lives. These behaviors include: - Appreciating nature, with actions as simple as eating lunch outside- Giving to others, like volunteering- Spending money on experiences, not possessions Living your best life is truly mind over matter. Believe in yourself and rethink your way to a happier reality.
How Shall I Live My Life?: On Liberating the Earth from Civilization
Derrick JensenJesse Wolf Hardin - 2008
Whether it is Carolyn Raffensperger and her radical approach to public health, or Thomas Berry on perceiving the sacred; be it Kathleen Dean Moore reminding us that our bodies are made of mountains, rivers, and sunlight; or Vine Deloria asserting that our dreams tell us more about the world than science ever can, the activists and philosophers interviewed in How Shall I Live My Life? each bravely present a few of the endless forms that resistance can and must take.