They were hunter-gatherers, consummate foraging experts, but taking the world as they found it. Then a revolution occurred – our ancestors’ interaction with other species changed. They began to tame them. The human population boomed; civilization began.In her new book, Tamed, Alice Roberts uncovers the amazing deep history of ten familiar species with incredible wild pasts: dogs, apples and wheat; cattle; potatoes and chickens; rice, maize, and horses – and, finally, humans. Alice Roberts not only reveals how becoming part of our world changed these animals and plants, but shows how they became our allies, essential to the survival and success of our own species – and to our future.Enlightening, wide-ranging and endlessly fascinating, Tamed is an epic story, encompassing hundreds of thousands of years of history and archaeology alongside cutting-edge genetics and anthropology. Yet it is also a deeply personal journey that will change how we see ourselves and the species on which we have left our mark.

    

    But there was nothing inherently special about them! They only knew to abide by an ancient rule of nature. Nature, in turn, rewarded them with strength, agility, and health.Your lifelong health is largely determined by what goes on inside your body at the microscopic level. Every meal you eat, beverage you drink, and moment of exertion or rest impacts your internal machinery. With the right intake of food, regular exercise, and an occasional break from both, your body begins to experience autophagy. And that is what this book is going show you!This book will teach you about: What is Autophagy and how it works How to age slower and be vigorous throughout your life Which foods make you live longer and build muscle How to promote health and longevity with intermittent fasting the various ways to fast the weight loss effects of fasting How to use autophagic processes to delay or prevent signs of aging Autophagy mistakes to avoid This manual is for everyone who values their life and health. It is for who is young and old alike who value healthy living and would like to keep their bodies and immune systems resilient to all forms of disease attack. The teachings of this manual are your ticket to a long, good life, without the fear of your body failing you any time soon. Buy this book right now and invest in your own health. You don’t have a second to lose! Just Click on “Buy now button” And Start Your Journey Toward a Healthier You Today!

    In addition to fieldwork and traditional methods, paleoanthropologists and archaeologists now draw upon genetics and other cutting-edge scientific techniques. In fifty chapters, Prehistoric Investigations tells the story of the many thought-provoking discoveries that have transformed our understanding of the distant past.

    A rapturous guide through five major Ice Age sites” (Archaeology).   The cave art of France’s Dordogne region is world-famous for the mythology and beauty of its remarkable drawings and paintings. These ancient images of lively bison, horses, and mammoths, as well as symbols of all kinds, are fascinating touchstones in the development of human culture, demonstrating how far humankind has come and reminding us of the ties that bind us across the ages.   Over more than twenty-five years of teaching and research, Christine Desdemaines-Hugon has become an unrivaled expert in the cave art and artists of the Dordogne region. In Stepping-Stones she combines her expertise in both art and archaeology to convey an intimate understanding of the “cave experience.” Her keen insights communicate not only the incomparable artistic value of these works but also the near-spiritual impact of viewing them for oneself.   Focusing on five fascinating sites, including the famed Font de Gaume and others that still remain open to the public, this book reveals striking similarities between art forms of the Paleolithic and works of modern artists and gives us a unique pathway toward understanding the culture of the Dordogne Paleolithic peoples and how it still touches our lives today.   “Her vivid descriptions help readers visualize the Cro-Magnon man or woman painting the beautiful bison, horses, mammoths, and other symbols. [A] fine reading experience.” —Library Journal

    The Mediterranean approach to food is a way of eating that includes balanced, whole foods, and is a way of planning meals and snacks that take into account seasonal products. You can find most foods at your local grocery store and farmers’ markets.

    It sustainably provided enough food to allow cities, nations, and empires to grow, but it did so with a different emphasis. Where agriculture encouraged stability, fishing demanded movement. It frequently required a search for new and better fishing grounds; its technologies, centered on boats, facilitated movement and discovery; and fish themselves, when dried and salted, were the ideal food—lightweight, nutritious, and long-lasting—for traders, travelers, and conquering armies. This history of the long interaction of humans and seafood tours archaeological sites worldwide to show readers how fishing fed human settlement, rising social complexity, the development of cities, and ultimately the modern world.

    But archaeological and historical evidence challenges this narrative. The first agrarian states, says James C. Scott, were born of accumulations of domestications: first fire, then plants, livestock, subjects of the state, captives, and finally women in the patriarchal family—all of which can be viewed as a way of gaining control over reproduction.   Scott explores why we avoided sedentism and plow agriculture, the advantages of mobile subsistence, the unforeseeable disease epidemics arising from crowding plants, animals, and grain, and why all early states are based on millets and cereal grains and unfree labor. He also discusses the “barbarians” who long evaded state control, as a way of understanding continuing tension between states and nonsubject peoples.

    But music could not be explainedwithout addressing language, and could not be accounted for withoutunderstanding the evolution of the human body and mind. Thus Mithenarrived at the wildly ambitious project that unfolds in this book: anexploration of music as a fundamental aspect of the human condition, encoded into the human genome during the evolutionary history of ourspecies. Music is the language of emotion, common wisdom tells

    Her own lifelong love for cooking and gardening paired with her many travels to the Amazon with chef Regina Pinto has resulted in rich spiritual and culinary experiences that will inspire your cooking and gatherings. More than an ordinary cookbook, A Place at the Table offers readers a chance to not only approach mealtimes with accessible recipes from a renowned chef, but also hear heartwarming, personal stories from Kelly herself and enjoy some spiritual encouragement too. For Kelly, meals should be more than just ingredients and décor, though these enhance the experience. Food has historically gathered people together, and in this cookbook, Kelly points readers to just that—opening their tables so others can have a place to experience the love of God and fellowship of his people. After all, some of the most meaningful moments in the Bible were experienced around food. This cookbook offers a delicious, unfussy selection of both well-known and novel dishes, and it also includes personal favorites from Kelly and Regina. Featuring fresh, whole or homegrown components, Kelly prioritizes the value of flavors that can only come with seasonal ingredients. As a bonus, there is supplemental material throughout, where the reader can hear more from Kelly and Regina about broths, seasonal drinks, canning, décor, growing herbs, and more. In these pages, Kelly’s humor and warmth shine through in each story, and the stunning photography inspires all readers to put their hand to the joy of cooking, offering others not just a meal, but a place to belong.

    It contains a powerful remedy for indifference in just one word...resilience!Resilience has begun to outstrip 'sustainability' as the action to be taken to preserve many species, including our own.Graham Kerr, as the 'Galloping Gourmet' was referred to, during his international TV series, as the 'High Priest of Hedonism'. He had learned how to eat, cook and profit from some of the finest and richest foods in the world and he used those gifts with enormous enthusiasm and good humor.Suddenly everything changed as an accident severed his success with one blow.Searching for a return to resilience for himself and his family he began an ocean sailing adventure that took them 24,000 miles in 2 years.Then follows one of the most observed U turns ever made by one man. The Kerr's went from a conspicuous gourmet lifestyle to that of a small family living their lives beyond immediate self-interest and they did this in plain sight!Graham uses the literary practice of the 'extended metaphor' to enquire how habits are both formed and relinquished. He does this by comparing his life with that of a wild pacific Chinook salmon. Using poetic license, imagination and good science he asks his readers to hear from the salmon...direct and to see how both man and fish have somewhat similar rites of passage.They are swept 'downstream' where they face continuous discovery, some of which are difficult, some joyful...even hilarious.Upon reaching the salt waters they encounter the challenge of an almost limitless 'ocean of opportunity' where they must eat or be eaten, always driven by immediate self-interest and the need to survive.Finally they turn away from conspicuous consumption and begin to go 'upstream on purpose', this time motivated not just to survive as individuals, but also as a species...It's a wild ride as the scent of their natal river begins to provide direction for their way back home, where it all began.Kerr is not an angry activist, as he puts it."I have a story to tell and it's personal. I have made a series of very obvious leaps over some major obstacles, not unlike the salmon. Their flashes of silver are, for me, a splendid example of the resilience that is ours for the asking."Flash of Silver is supported by an extensive web site that includes an interactive 'REFLECTIVE READERS CLUB' at www.grahamkerr.com/RRC

    He takes us with him on his own journey of discovery, making us see the astonishing sophistication and power of the paintings, telling us what is known about their creators, the Cro-Magnon people who settled the area some 40,000 years ago.Beginning in 1879 with Marcelino Sanz de Sautuola, who found the astonishing paintings on the ceiling of a cave at Altamira, Curtis takes us among the scholars of prehistory, the archaeologists, the art historians who devoted their lives to studying and writing about the paintings. Among them: the famous Abbé Henri Breuil, who lay on his back in damp caves lit only by a lantern held patiently aloft by his faithful—and silent—female assistant, to produce the exquisite tracings that are the most reproduced renderings of the art; Max Raphael, the art historian who first understood that the animals on the walls were not single portraits but part of larger compositions; the beautiful Annette Lamming-Emperaire, resistance fighter turned archaeologist, whose doctoral thesis was so important that all theory since has flowed from her work; Jean Clottes and others still working as new caves and information come to light. In his own search for the caves’ meaning, Curtis takes us through the major theories—that the art was part of fertility or hunting rituals, or used for religious or shamanistic purposes, or was clan mythology—examining the ways in which ethnography, archaeology, and religion have influenced the thinking about the cave paintings over time.The Cave Painters is rich in detail, personalities, and history—and permeated with the mystery at the core of this art created so many thousands of years ago by human beings who had developed, perhaps for the first time, both the ability for abstract thought and a profound and beautiful way to express it.

    In fact, recent research has shown that this vision bears little relation to reality.The field of archaeology has changed dramatically in the past two decades, as women have challenged their male colleagues' exclusive focus on hard artifacts such as spear points rather than tougher to find evidence of women's work. J. M. Adovasio and Olga Soffer are two of the world's leading experts on perishable artifacts such as basketry, cordage, and weaving. In The Invisible Sex, the authors present an exciting new look at prehistory, arguing that women invented all kinds of critical materials, including the clothing necessary for life in colder climates, the ropes used to make rafts that enabled long-distance travel by water, and nets used for communal hunting. Even more important, women played a central role in the development of language and social life—in short, in our becoming human. In this eye-opening book, a new story about women in prehistory emerges with provocative implications for our assumptions about gender today.

    An ancient curse. A real-life archaeological adventure.Since the 1800s rumours have circulated about an ancient pyramid, built on an immense scale, hidden deep in the jungles of Samoa. Evidence perhaps of a great forgotten Pacific Empire. And yet there is no mention of the pyramid in the entire pantheon of Samoan myth. Samoan society is steeped in tradition but the local legends are silent on the subject of the pyramid."A bold and gutsy adventure" -Christopher Dunn - Author of the Giza Power PlantWhen one woman digging into the archives discovers an outlier in the dataset of Pacific history, it is the catalyst for an adventure that takes us on a treasure hunt deep into the jungles of Samoa. The Samoan Pyramid interweaves the spellbinding stories behind archaeology’s centuries-long quest to find the forgotten pyramid with the author's own journey into the jungles of Samoa as she unravels one of the greatest archaeological mysteries of the Pacific.Buy the Samoan Pyramid and uncover the secret today.

    David Lewis-Williams proposes that the explanation for this lies in the evolution of the human mind. Cro-Magnons, unlike the Neanderthals, possessed a more advanced neurological makeup that enabled them to experience shamanistic trances and vivid mental imagery. It became important for people to "fix," or paint, these images on cave walls, which they perceived as the membrane between their world and the spirit world from which the visions came. Over time, new social distinctions developed as individuals exploited their hallucinations for personal advancement, and the first truly modern society emerged.Illuminating glimpses into the ancient mind are skillfully interwoven here with the still-evolving story of modern-day cave discoveries and research. The Mind in the Cave is a superb piece of detective work, casting light on the darkest mysteries of our earliest ancestors while strengthening our wonder at their aesthetic achievements.