. . but you don’t know how to change?     The Tapping Solution offers a new technique to deal with seemingly impossible situations.     Tapping, also known as EFT, is a powerful tool for improving your life on multiple levels: mental, emotional, and physical. It has been proven to effectively address a range of issues—from anxiety, chronic pain, addiction, and fear, to weight control, financial abundance, stress relief, and so much more. It’s also one of the easiest and fastest practices to learn. You can learn it in minutes, do it anywhere and on virtually any issue, and oftentimes experience immediate results.      How does it work? Based on the principles of both ancient acupressure and modern psychology, tapping concentrates on specific meridian endpoints while focusing on negative emotions or physical sensations. Combined with spoken word, tapping helps calm the nervous system to restore the balance of energy in the body and rewire the brain to respond in healthy ways.     In this book, you’ll not only learn how to start tapping, you’ll also get the history and cutting-edge science behind it. Featuring step-by-step instructions, exercises, and diagrams, The Tapping Solution shows you how to tap on a variety of issues and identify practical applications. Plus, throughout the book, you’ll find unbelievable, real-life stories of healing, ranging from easing the pain of fibromyalgia to overcoming a fear of flying.     Find out how to release your fears and clear the limiting beliefs that hold you back from creating the life you want.It’s time for . . . The Tapping Solution!

    And so, as soon as she graduated from college, she headed straight to New York City, determined to break into the biz. A few hard knocks later, she learned that it takes more than being a good writer to make a living at it-the most successful professional writers, she discovered, have great mentors to support, promote, advise, admonish, inform, infuriate, and sometimes give them a good kick in the pants along the way. Only As Good As Your Word is a rollicking chronicle of Shapiro's coming of age as a journalist and author. It's also a revealing memoir that proves what Shapiro's been saying all along: The most important lessons about writing really are, at heart, important lessons about life. A must-read for all writers in the publishing trenches, from the very green to the veterans.

    The Halls have spent years traveling the world teaching thousands of people about the amazing benefits essential oils can have. Their personally journey began when Seantay started experimenting with essential oils for emotional support while living in Asia. Discovering the amazing potential of essential oils she quickly became an ambassador for the oils. The Halls understand the science behind essential oils and appreciate how hard it is to find truly pure essential oils. They are dedicated to educating and empowering the masses with the these amazing tools nature provides. Along with this ebook you are going to be able to get access to their 7 Day Essential Oil E-Course where you can learn more in depth about the history, science, and application of essential oils. You will also get access if you choose to a free 50 DIY (do it yourself) Essential Oil Recipes ebook with recipes like for things like: - Natural deodorant- Ginger lime sugar scrub- Essential healing salve- Natural herbal hairspray- Natural yoga mat spray- and 45 other recipes you will love! In this book you are going to learn about... What are essential oils? The History of Essential Oils How to find pure essential oils Using the essential oils aromatically, topically and internally Safety precautions when using essential oils Essential oils health benefits and much much more Download your copy today!

    With the techniques and anecdotes in The Right to Write, readers learn to make writing a natural, intensely personal part of life. Cameron's instruction and examples include the details of the writing processes she uses to create her own bestselling books. She makes writing a playful and realistic as well as a reflective event. Anyone jumping into the writing life for the first time and those already living it will discover the art of writing is never the same after reading The Right to Write.

    Widely recognized as the classic in the field, the book has sold more than a million copies. Now a second revolution is under way in the approach to ADD, and the news is great. Drug therapies, our understanding of the role of diet and exercise, even the way we define the disorder–all are changing radically. And doctors are realizing that millions of adults suffer from this condition, though the vast majority of them remain undiagnosed and untreated. In this new book, Drs. Edward M. Hallowell and John J. Ratey build on the breakthroughs of Driven to Distraction to offer a comprehensive and entirely up-to-date guide to living a successful life with ADD.As Hallowell and Ratey point out, “attention deficit disorder” is a highly misleading description of an intriguing kind of mind. Original, charismatic, energetic, often brilliant, people with ADD have extraordinary talents and gifts embedded in their highly charged but easily distracted minds. Tailored expressly to ADD learning styles and attention spans, Delivered from Distraction provides accessible, engaging discussions of every aspect of the condition, from diagnosis to finding the proper treatment regime. Inside you’ll discover• whether ADD runs in families• new diagnostic procedures, tests, and evaluations• the links between ADD and other conditions• how people with ADD can free up their inner talents and strengths• the new drugs and how they work, and why they’re not for everyone• exciting advances in nonpharmaceutical therapies, including changes in diet, exercise, and lifestyle• how to adapt the classic twelve-step program to treat ADD• sexual problems associated with ADD and how to resolve them• strategies for dealing with procrastination, clutter, and chronic forgetfulnessADD is a trait, a way of living in the world. It only becomes a disorder when it impairs your life. Featuring gripping profiles of patients with ADD who have triumphed, Delivered from Distraction is a wise, loving guide to releasing the positive energy that all people with ADD hold inside. If you have ADD or care about someone who does, this is the book you must read.From the Hardcover edition.

    The bakery's long queue of customers waiting for their daily fix is testament to the popularity of their utterly delicious wares - from rustic breads such as their famous spelt sourdough to the flaky pork and fennel sausage rolls and the most addictive sweet pastries such as the ginger brulee and pistachio tart. "Bourke Street Bakery" is the ultimate baking companion with clear and concise instructions aimed at the novice home baker while remaining an inspirational and technical reference for professionals of the crust and crumb world. Passionate owner-bakers Paul Allam and David McGuinness share their secrets for more than 90 of their exceptional creations. This book's beautiful and inviting photography captures the mouthwatering detail of the buttery, crumbly fare as well as the infectious vibe of the bakery itself.

    Smith shows how, by managing time better, anyone can lead a happier, more confident and fulfilled life.

    She remembers the exhilaration of whipping a snowball at a car and having it hit straight on. She remembers playing with the skin on her mother's knuckles, which "didn't snap back; it lay dead across her knuckle in a yellowish ridge." She remembers the compulsion to spend a whole afternoon (or many whole afternoons) endlessly pitching a ball at a target. In this intoxicating account of her childhood, Dillard climbs back inside her 5-, 10-, and 15-year-old selves with apparent effortlessness. The voracious young Dillard embraces headlong one fascination after another--from drawing to rocks and bugs to the French symbolists. "Everywhere, things snagged me," she writes. "The visible world turned me curious to books; the books propelled me reeling back to the world." From her parents she inherited a love of language--her mother's speech was "an endlessly interesting, swerving path"--and the understanding that "you do what you do out of your private passion for the thing itself," not for anyone else's approval or desire. And one would be mistaken to call the energy Dillard exhibits in An American Childhood merely youthful; "still I break up through the skin of awareness a thousand times a day," she writes, "as dolphins burst through seas, and dive again, and rise, and dive."

    It "rounds up the usual suspects"--hundreds of expressions that keep our language flourishing--and makes them easy to find in an A-to-Z format. If "all goes according to plan," you'll soon know:The expressions "all that glitters is not gold" and "apple of the eye" have each been in use for more than 1,000 years. "To bark up the wrong tree" comes from the sport of raccoon hunting. "The big enchilada" was used to describe someone on the infamous Watergate tapes. "Flavor of the month" was a generic advertising phrase of the mid-1940s used to describe new ice cream flavors. "Baker's dozen" is 13, one more than the standard dozen, and goes back to medieval times, when Henry III called for the severe punishment of any bakers caught shortchanging customers. English bakers developed the habit of including an extra loaf of bread when asked for a dozen to ensure that they wouldn't be condemned. "Drop of a hat" alludes to the frontier practice of dropping a hat as a signal for a boxing or wrestling match to begin, usually the only formality observed. "Sleep tight" dates back to when beds were made of rope and straw. Before going to sleep at night, people would have to pull the ropes tight, as they would have loosened during the course of the previous night's sleep. With this clever book on hand, you'll never have to "throw in the towel" during a battle of wits. Make this and all of the Blackboard Books(tm) a permanent fixture on your shelf, and you'll have instant access to a breadth of knowledge. Whether you need homework help or want to win that trivia game, this series is the trusted source for fun facts.

     The Success Principlesâ„¢ will teach you how to increase your confidence, tackle daily challenges, live with passion and purpose, and realize all your ambitions. Not merely a collection of good ideas, this book spells out the 64 timeless principles used by successful men and women throughout history. Taken together and practiced every day, these principles will transform your life beyond your wildest dreams! Filled with memorable and inspiring stories of CEOs, world-class athletes, celebrities, and everyday people, The Success Principlesâ„¢ will give you the proven blueprint you need to achieve any goal you desire.

    The story of Iron Maiden frontman Bruce Dickinson, told through exclusive interviews with those who know him best: from his formative days to all his time in Maiden, through his solo years, right up to the present day, where Iron Maiden are considered legends of music worldwide.

    By the time you finish this book, you'll have all the skills you need to achieve a striking likeness in a drawn portrait. Artist and life drawing expert Jake Spicer takes you through a series of carefully crafted tutorials, from how to put together a basic portrait sketch to developing your portraits and then taking your drawings further. From understanding and constructing the head and shaping the hair, to checking the relationships of the features and achieving a lifelike expression, every aspect of the portrait process is examined, along with advice on which materials to use and how to find a model.

    With 200 Tips, Techniques, and Recipes for Natural Beauty you'll learn all that you need to know to make your own organic beauty products. Create delightful lotions and potions in your own kitchen, using all-natural, holistic ingredients like herbs and flowers. Discover conditioning carrier oils, sumptuous butters, and aromatic floral extracts that will nourish you head to toe. Also, use some of the recipes for your overall health, including curative herbal extracts and therapeutically effective essential oils. With step-by-step photographs, clear instructions, and expert tips, each recipe is easy to follow. Give them as gifts or keep them for yourself. Regardless, you'll never want to buy beauty products from the drug store again!

    From acts of terror to mass shootings, and from the unseen (and sometimes virtual) matrix of everyday crime, danger is no longer confined to dark alleys or unstable regions. Potentially life-threatening circumstances can arise anywhere, anytime, and Clint Emerson—former Navy SEAL—wants you to be prepared. 100 Deadly Skills contains proven self-defense skills, evasion tactics, and immobilizing maneuvers—modified from the world of black ops—to help you take action in numerous “worst case” scenarios from escaping a locked trunk, to making an improvised Taser, to tricking facial recognition software. With easy-to-understand instructions and illustrations, Emerson outlines in detail many life-saving strategies and teaches you how to think and act like a member of the special forces. This complete course in survival teaches you how to prevent tracking, evade a kidnapping, elude an active shooter, rappel down the side of a building, immobilize a bad guy, protect yourself against cyber-criminals, and much more—all using low-tech to “no-tech” methods. Clear, detailed, and presented in an easy-to-understand and execute format, 100 Deadly Skills is an invaluable resource. Because let’s face it, when danger is imminent, you don’t have time for complicated instructions.

    Emi, a gifted koto player, cherishes Taku's doting love. But the couple can't conceive, and Taku's work takes him away more and more often. When she finally gives birth to a healthy son, Emi dares hope that the preternaturally intelligent Jun will help mend the rift in her marriage. That is, until she meets Hana, an extraordinarily beautiful and wicked geisha, and discovers a betrayal so devastating it would take the aid of eight million gods and demons-the number of deities in the Japanese pantheon-to overcome.