She fell in love with the silence, and in this profound, frank memoir she describes how she explored this new love, searching for silence and solitude.

    The programme in this book, DVD and CD set is designed to help you bring about dynamic, lasting change - a gentle breakthrough to help you transform your body, your relationship to food and your entire life. Let Paul McKenna help you to have success and a sense of security and joy that is beyond what you can imagine.Paul McKenna wants to help you escape from the unsatisfying cycle of frustration and self-medication with food. He is determined to help you find your inner strength to help you lose weight and gain confidence, freedom and emotional wisdom.

    What is it, and where can it be found? Is it an ideal to be hoped for in the next life, or a reality to be sought here and now? "To me there was never a time when we had a greater need for happiness and for the peace, contentment, serenity, hope, gratitude, and joy that are part of it," writes Mary Ellen Edmunds. In Happiness: Finders, Keepers, she offers a wealth of practical, cheery, spirit-filled suggestions for living a happier life. Since our Father in Heaven's plan is "the great plan of happiness," and since one of the reasons for our very existence is that we "might have joy" (2 Nephi 2:25), it's clear that we're meant to be happy right now, here, today! We can do so, even in the midst of trials, if we understand the true nature of this heavenly gift. "I am convinced that even with the heavy burdens, the awful injustices, and the tragedies in the world, there is happiness all around us," writes the author. "We must be the finders and the keepers — those who are aware of and who cherish this holy, abundant blessing." Overcoming stress, maintaining a sense of humor, remembering our blessings, feeling gratitude — these are just some of the paths to happiness discussed in this delightful book. Warm personal stories and solid insights from the scriptures and the words of Church leaders help shape our perspective. The message is one of hope: There are things we can do and feel that will make us almost instantly happier. As Mary Ellen says: "May we remember that we already chose the great plan of happiness, but we need to choose it again, hour after hour and day after day, through all our earthly experiences. . . . If we will, we can live happily ever after!"

    Kyle has found through his personal psychic practice and work with the angels that when people are experiencing difficulties, there is one topic that helps click everything else into place – forgiveness. Forgiveness is not an easy subject, but it is a necessary focus in spirituality and personal growth. In this book, the reader is taken on a journey – not outside of themselves, but within. Drawing on many spiritual texts, including A Course in Miracles and The Gnostic Gospels, Kyle shows that we truly are all held and cherished by the divine, and makes these sacred concepts more accessible for his 21st-century readers. Together with the angels, he will show you how to call in the power of heaven to help you forgive, release all that no longer serves you and experience joy and peace.

    Jen Gunter, the internet’s most fearless advocate for women’s health, brings you empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective, and expert advice.The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond.Menopause is not a disease--it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information. Knowing what is happening, why, and what to do about it is both empowering and reassuring.Frank and funny, Dr. Jen debunks misogynistic attitudes and challenges theover-mystification of menopause to reveal everything you really need to know about:- Perimenopause - Hot flashes - Sleep disruption - Sex and libido - Depression and mood changes - Skin and hair issues - Outdated therapies - Breast health - Weight and muscle mass - Health maintenance screening - And much more!Filled with practical, reassuring information, this essential guide will revolutionize how women experience menopause--including how their lives can be even better for it!

    this is one of those rare books that will change your beliefs - and in doing so will change your life. tHE ANt AND tHE FERRARI offers readers a clear, navigable path through the big questions that confront us all today. What is the meaning of life? Can we be ethical beings in today's world? Can we know if there is life after death? Is there such a thing as Absolute truth? What caused the Big Bang and why should you care?

    Byrne’s own wit, diligent research, and creativity combine to form a fresh go-to reference that serves readers better than Google—no Wi-Fi required. The 2,548 Wittiest Things Anybody Ever Said is an all-new collection of clever quips and laugh-out-loud punch lines from Gracie Allen to Frank Zappa, on such topics as sex, divorce, religion, fashion, animals, and money: STEVE MARTIN: “I’d do anything for a good body except exercise and eat right.” JON STEWART: “War is God’s way of teaching Americans geography.” NORA EPHRON: “Successful parents have adult children who can pay for their own psychoanalysis.” This compilation, to be enjoyed by generations young and old, deserves a place of honor on every language lover’s bookshelf.

    World-renowned author and teacher, Jerry Savelle shares the secrets to obtaining and maintaining joy. It is in maintaining your joy that readers will find strength. No matter what Satan may try to steal, if he can't steal your joy, he can't win!

    Our brains were not developed enough to make sense of our early lives and so these experiences become unresolved, unconscious memories. Our responses to situations and events are often unconscious reflexes we devise to protect ourselves. As adults, this can lead us to repeat unwanted patterns that prevent us achieving what we really want.This book reveals the powerful, invisible waves of influence that inform our actions, bind us to the past and hold us back in our present. Simple but effective exercises provide the tools to identify exactly how our actions today are connected to our early childhood experiences and our relationships with our parents, as well as to past generations, history and culture. It also shows us what we can do about it now!

    Gabrielle Korn starts her professional life with all the right credentials. Prestigious college degree? Check. A loving, accepting family? Check. Instagram-worthy offices and a tight-knit group of friends? Check, check. Gabrielle’s life seems to reach the crescendo of perfect when she gets named the youngest editor-in-chief in the history of one of fashion’s most influential publication. Suddenly she’s invited to the world’s most epic parties, comped beautiful clothes and shoes from trendy designers, and asked to weigh in on everything from gay rights to lip gloss on one of the most influential digital platforms. But behind the scenes, things are far from perfect. In fact, just a few months before landing her dream job, Gabrielle’s health and wellbeing are on the line, and her promotion to editor-in-chief becomes the ultimate test of strength. In this collection of inspirational and searing essays, Gabrielle reveals exactly what it’s truly like in the fashion world, trying to find love as a young lesbian in New York City, battling with anorexia, and trying not to lose herself in a mirage of women’s empowerment and Instagram perfection. Through deeply personal essays, Gabrielle recounts her struggles to reconcile her long-held insecurities about her body while coming out in the era of The L Word, where swoon-worthy lesbians are portrayed as skinny, fashion-perfect, and power-hungry. She takes us with her everywhere from New York Fashion Week to the doctor’s office, revealing that the forces that try to keep women small are more pervasive than anyone wants to admit, especially in a world that’s been newly branded as woke. From #MeToo to commercialized body positivity, Korn’s biting, darkly funny analysis turns feminist commentary on its head. Both an in-your-face take on impossible beauty standards and entrenched media ideals and an inspiring call for personal authenticity, this powerful collection is ideal for fans of Roxane Gay and Rebecca Solnit.

    Most of all, it’s about the difficulties of staying on the planet when it’s spinning out of control.While taking a humorous look at health, grandparenthood, computers, and social issues, How to Succeed… answers such pressing questions as: What brand of yogurt guarantees you will live to 110? Can older people really shop online, or is the "submit order" button visible only to users under 30? And how many pixels does it take to win your grandchild’s affection?As we get older, we can whine or complain about our losses--memory, muscles, and mobility--or we can roll with the paunches. This book rolls.

    Ranging widely across the culture, from Harvey Weinstein and the Brett Kavanaugh hearings to “Cat Person” and the political misfortunes of Elizabeth Warren, Manne’s book shows how privileged men’s sense of entitlement—to sex, yes, but more insidiously to admiration, care, bodily autonomy, knowledge, and power—is a pervasive social problem with often devastating consequences.In clear, lucid prose, Manne argues that male entitlement can explain a wide array of phenomena, from mansplaining and the undertreatment of women’s pain to mass shootings by incels and the seemingly intractable notion that women are “unelectable.” Moreover, Manne implicates each of us in toxic masculinity: It’s not just a product of a few bad actors; it’s something we all perpetuate, conditioned as we are by the social and cultural mores of our time. The only way to combat it, she says, is to expose the flaws in our default modes of thought while enabling women to take up space, say their piece, and muster resistance to the entitled attitudes of the men around them.With wit and intellectual fierceness, Manne sheds new light on gender and power and offers a vision of a world in which women are just as entitled as men to our collective care and concern.

    Kennedy. Through Lincoln, crucial evidence ended up in Christopher's hands—evidence that was going to be used to facilitate a new future for America. But the U.S. government's position was clear: that evidence had to be confiscated and classified, and the truth hidden away from the public. Christopher was sent to federal prison for years under a sealed warrant and indictment. The Inheritance, Christopher's personal narrative, shares insider information from his encounters with the Russian Government, President Ronald Reagan, Donald Trump, the Clinton White House, the U.S. Justice Department, the Secret Service, and the Kennedy family themselves. It reveals the true intentions of Evelyn Lincoln and her secret promise to Robert Kennedy—and Christopher's secret promise to John F. Kennedy Jr. The Inheritance explodes with history-changing information and answers the questions Americans are still asking, while pulling them through a gauntlet of some of the worst prisons this country has to offer. This book thrillingly exposes the reality of American power, and sheds light on the dark corners of current corruption within the executive branch and the justice and prison systems.

    His father abandoned his family; his mother constantly told Kirk that he was an unwanted child and left him to be adopted when he was four; his sister became a crack addict; he never saw a black man who was faithful in marriage. Despite his shaky foundation he found strength and success through his music and through God.In The Blueprint, Franklin will explain how, by communicating with life’s architect, God, he learned to see hardships as necessary life propellants and moved on to become the bestselling gospel musician in recent history, as well as a devoted husband and loving father.This is not a step program, it’s a lifelong journey. Franklin’s real world words of wisdom will help guide you to:• Pursue your dreams without losing yourself in the chase.• Do some lifescaping to eliminate the “weeds” that hold you back.• Declare your life to be drama-free.• Get past your fears so you can live and love fully.• Pass the baton to future generations by leading by example.

    Among the revelations and insights they share:   • We were ready; you are not.   • There’s no such thing as a devil or hell.   • We’re sorry for any pain we may have caused.   • Your pets are just as crazy, brilliant, and loving here as they were there.   • Nothing we say can prepare you for the beauty of the moment you arrive.        You’ll learn that our loved ones are not lost to us; that our time on earth is both a school and an adventure; that, all appearances to the contrary, life truly is fair; and that we have it in us to reshape our own fortunes, starting today.