It's a provocative and candid inside look at the trials and triumphs of one of Hollywood's most famous stars. Throughout his career, Sly has always been body conscious, and as he experimented with intense training methods for various films, he has learned – often the hard way – what works and what definitely doesn't. His goal here is to help readers change harmful fitness habits, learn to counter reckless eating, and appreciate who they are even when they don't feel much like action heroes.Part 1 is a history of Sylvester Stallone's physique, as the Rocky star shares stories about his being bullied as a child, finding comfort and strength at the gym, and then later, the wild ride of fad diets, crash–training regimens and workout disasters that fringed on obsession.Part 2, The Sly Moves workout, outlines four exercise programs: classic, advanced, women's and hardcore. The workouts only require a commitment of about three hours a week (exactly the same amount of time Sly works out).The Sly Moves eating plan (Part 3) is Sly's nutrition guide, highlighted by a unique meal plan for a lifetime of good eating.Part 4 gives Sly an opportunity to inspire and encourage readers to make Sly Moves part of a long–term picture of health, fitness and wellbeing, with tips on everything from keeping goals and relaxation techniques to lessons learned from The Contender.

    Thrown headfirst into the presidency by the assassination of his predecessor, he led with courage, character, and vision in the face of overwhelming challenges, whether busting corporate trusts or building the Panama Canal. Roosevelt has been a hero to millions of Americans for over a century and is a splendid model to help you master today's turbulent marketplace and be a hero and a leader in your own organization.

    You've stumped us all."They didn't see it coming.They would never be the same.You'll find their story...AuthenticPowerfulHumorousMovingInsightfulRivetingYou may even find it intersecting with your own story.John and Joanna Stumbo have been married twenty-eight years--some great, some not so great. They have three grown children--all great. Joanna grew up in Ohio and Florida and a few other places; John in Minnesota and Montana. They have spent their adult lives figuring out what it means to be pastor and wife in churches from Pennsylvania to Oregon. John has a lifetime love for most anything outdoors and athletic. Joanna loves family and home. John never planned on spending seventy-seven days in the hospital. Joanna never had aspirations of being a caregiver. Neither of them ever planned on writing a book such as this. They are both the better for the journey they've been on, confusing though it be.

    Ron Hubbard—begins in Brooklyn's working-class Bensonhurst neighborhood, where she was introduced to the religion by her mom. More than three decades later, Leah summoned the courage to leave the church—something few celebrities at her level of fame have ever done before and almost none have ever talked about. This People Spotlight Story explores Leah Remini and her escape from Scientology.

    Now, at a time when society offers so many conflicting messages about what it means to be a woman, Kristin invites readers to discover grace as a way of life. Using real-life anecdotes, biblical wisdom, and insight born of hard experience, Kristin teaches women the twelve traits of grace, inviting reflection and interaction. Warm, engaging, and practical, WORK IN PROGRESS examines what God has to say about being His kind of woman in the twenty-first century.

    It is filled with dozens of humorous tales of musician antics and concert meltdowns. Outsiders are rarely allowed such access, but at last you can have your own personal tour of the mystical and magical realm of professional orchestras and the people who play in them. "Real Men Don't Rehearse" was written by Justin Locke, who spent 18 seasons as a professional freelance double bassist in Boston. He played with the Boston Symphony and the Boston Pops, as well as for ballets, operas, and Broadway shows. He is also well known in the symphonic world as the author of "Peter VS. the Wolf" and "The Phantom of the Orchestra," which are internationally acclaimed programs for orchestra family concerts. This is the perfect gift for your favorite music lover! This is a book no musical library should be without!

    Venturing out of the closet and feeling free (at last!) from small-town America, Steven found his niche among the quirky and kindred spirits of the city's musical theater hopefuls." "But on Christmas Eve of 1980, just after Steven arrived in New Jersey to celebrate the holidays, his father contracted a sudden and rare neurological disorder that left him paralyzed. Stepping up to the plate and back into the closet, Steven returned to West Long Branch to help the family out and to take over Clint's Corner, his father's luncheonette. He soon found himself at the grill flipping porkroll (the unofficial state meat) and serving a counter full of eccentrics including Googie the Gizmo, Half Cup Harold, and Steven's old high-school jock crush, Brent Jamison. And always at his side was the most colorful of them all, Dolores, the crusty head waitress with coke-bottle glasses, a wayward wig, and a particular flair for butchering the English language. From this unusual post, Steven watched as his ailing father refused to accept defeat. Confined to a wheelchair, yet determined and optimistic, Clint Sorrentino ignored all the medical setbacks and even managed to further his own career in local politics. Yet for Steven, the more his father triumphed over the obstacles, the more his own life seemed to stall." Guilty, confused, and stuck behind the counter, Steven made a shocking and desperate decision - not knowing that he was about to stumble upon the secret of his father's resilience. Steven had returned home to save his father, but in the end, his father saved him.

    The Discomfort Zone is his intimate memoir of his growth from a "small and fundamentally ridiculous person," through an adolescence both excruciating and strangely happy, into an adult with embarrassing and unexpected passions. It's also a portrait of a middle-class family weathering the turbulence of the 1970s, and a vivid personal history of the decades in which America turned away from its midcentury idealism and became a more polarized society.The story Franzen tells here draws on elements as varied as the explosive dynamics of a Christian youth fellowship in the 1970s, the effects of Kafka's fiction on his protracted quest to lose his virginity, the elaborate pranks that he and his friends orchestrated from the roof of his high school, his self-inflicted travails in selling his mother's house after her death, and the web of connections between his all-consuming marriage, the problem of global warming, and the life lessons to be learned in watching birds.These chapters of a Midwestern youth and a New York adulthood are warmed by the same combination of comic scrutiny and unqualified affection that characterize Franzen's fiction, but here the main character is the author himself. Sparkling, daring, arrestingly honest, The Discomfort Zone narrates the formation of a unique mind and heart in the crucible of an everyday American family.

    Here, on a locked adolescent psychiatric ward, Keith meets the bewitching Laura. The two teens begin a passionate love affair--only to be separated and placed in different hospitals.By turns lyrical, funny, and poignant, and always informed by touching candor, The Boy with the Thorn in His Side is full of fascinating characters and unexpected twists-at once an odyssey into the extremes of the American 1970s, a universal tale of star-crossed teenage love, and an account of a deeply sensitive young person's struggle to find his place in the world. It marks the debut of a poised and compelling writer.Keith Fleming had been a pretty ordinary Midwestern kid--Little League, Boy Scouts--but the year he turns twelve, his family is torn apart by divorce when he learns that his mother and his Uncle Ed are both gay. By the time Keith is fifteen he has become disfigured by severe acne and is so wild that his father and stepmother place him in a draconian adolescent mental institution. Here he meets Laura, a pretty Mexican girl with whom he begins a passionate love affair.Keith's mother finally demands his release after a series of hospitalizations and sends him off to live with his uncle, Edmund White, in New York. Keith is soon transformed by his young uncle: He is sent to a dermatologist, to Barneys "Boy's Town" for new clothes, and to prep school. He receives a broad cultural education from Uncle Ed at home--all this despite Ed's being poor as well as completely caught up in the beehive of social and sexual activity of 1970s gay Manhattan. In the tradition of This Boy's Life and Girl, Interrupted, The Boy with a Thorn in His Side is a beautifully rendered saga of a deeply sensitive and alienated teen struggling to find his place in the world-and at the same time a very modern tale of teenage love and a young person's touching and complicated bond with an unlikely hero.

    It's my passion for life...my passion for passion that has made me never give up." -- Elizabeth TaylorFrom the time she appeared in National Velvet, the film that skyrocketed her to international fame at age twelve in 1944, until her death in 2011, Elizabeth Taylor's beauty, allure, and personal strength captivated the world. In a career that spanned more than sixty years, she brought her raw talent and magnetism to bear in now-classic films such as Father of the Bride, Suddenly, Last Summer, Cat on a Hot Tin Roof, Giant, Cleopatra, and Who's Afraid of Virginia Woolf?. Off screen, she lived just as passionately. That intensity brought her enormous joy and pain -- and notoriety, whether it was from her vast collections of extraordinary fine jewelry and art to her battles with addiction and ill health, from her internationally recognized humanitarian efforts on behalf of AIDS to her scandalous love affairs and seven highly scrutinized marriages.This anthology -- illustrated with more than 30 gorgeous images of the star throughout her career and personal life -- reveals the candor and honesty with which the actress led her extraordinary life. Here are Elizabeth's first-person reflections on her childhood, career, love and marriages, motherhood, beauty, aging, extravagances, charity, and sense of self. Whether witty or poignant, these words are always demonstrative of her generous, unapologetic, and fiercely determined nature, reflecting the essence of a great star and legendary modern woman.

    Then he discovered the mountains. Making up for lost time, Bullock soon became one of Britain's best climbers, learning his trade in Scotland and Wales, before travelling from Pakistan to Peru.

    This is not as easy as one would imagine: She was born in the church, educated at BYU, married in the temple, and is raising more Mormons. She faced a serious conundrum: keep quiet (and avoid losing everything dear to her), or tell the world what being raised LDS does to a person's psyche, especially when they realize that everything they were taught and everything they hoped to believe is a lie. To expose the difficulty faced by Mormons who leave the Church and to seek support for their plight, Regina offers a first-person confessional memoir recounting her many atrocious experiences, managing to weave in enough humor to keep you turning pages, and enough brutal honesty to bring you to an understanding of what it is to be a Mormon, and to try to leave it behind...

    His guitarist is trying to get them all killed. Fans are stealing his things. Mechanics are rebuking his lifestyle. Even his own fragile, uptight psyche is antagonizing him. But despite having every odd stacked against him, Project 86's frontman is living the dream and loving it. In It's All Downhill From Here, Andrew Schwab chronicles the highs and lows, the struggles and triumphs of this underground, independent rock band's rocky road to stardom. From a hostage situation on their first day on the road, to a drummer's crushed hand, a haunting female fan and an '80s rocker's halitosis problem, Schwab tells it like it is, with biting wit and rock star charm. This insider's look at the real life of a rock band not only reaffirms that everyone's human, but makes you hungry for a dream of your own to chase after.

    In Slap Shot Original, Dave Hanson gives readers not only a behind the scenes look at what life was like on the set during the filming of the classic movie, but also treats them to stories from the actors and players themselves.

    Through the introduction of MTV and the alternative rock revolution, it's been many things. Rude. Brilliant. Soulful. Snotty. Angry. Delirious. In the past two decades, genres have spawned like mad, from goth, indie rock, and gangsta rap to emo and the garage rock revival. This twentieth-anniversary tribute celebrates the passion and fury of the music, with original essays, quotes, and photographs by contributors who are as hopelessly obsessed with it as you are. SPIN: 20 Years of Alternative Music features: Alan Light on Beastie Boys, Ann Powers on U2, Charles Aaron on R.E.M., Dave Eggers on The Smiths + Morrissey, Marc Spitz on Goth, Simon Reynolds on Depeche Mode + Synth-pop, Dave Itzkoff on ’80s Teen Movies, Chuck Klosterman on Weezer, Will Hermes on Radiohead, Neil Strauss on Nine Inch Nails + Industrial, Sacha Jenkins on Public Enemy, Andy Greenwald on Emo, RJ Smith on Gangsta Rap, Jon Dolan on The White Stripes, Chris Norris on Nirvana, Doug Brod on Oasis + Britpop, Jim DeRogatis on Smashing Pumpkins, Laura Sinagra on Courtney Love, Ta-Nehisi Coates on Tupac