Book picks similar to
Field Guide to Tracking Animals in Snow by Louise Richardson Forrest
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Pure Sea Glass: Discovering Nature's Vanishing Gems
Richard LaMotte - 2004
Pure Sea Glass surveys the history of glass manufacturing, explains the weathering process that creates frosted gems from fragile shards of old glass and tableware, and offers tips on how and where to find the best pieces. More than 200 exquisite photographs bring to light the luminous beauty of authentic sea glass.
Mountain Bike Like a Champion: Master the Techniques of America's Greatest Rider
Ned Overend - 1999
At the start of the fourth and final lap was a pitch of rocky, loose trail that went straight up the face of a ski run.... My Swiss rival had been dismounting and running this climb while I stayed on my bike. On previous laps, I'd opened a little gap, so I knew this would be my chance. I attacked when Thomas got off again. He never caught me.... To ride that steep trail, I had to use five climbing techniques. There's no reason why you can't make them part of your arsenal, too."
A Natural History of the Sonoran Desert
Arizona-Sonora Desert Museum - 1999
Covering southeastern California, the southern half of Arizona, most of Baja California, and much of the state of Sonora, Mexico, this vast area is home to an amazing variety of plants and animals. Its terrain varies dramatically, from parched desert lowlands to semiarid tropical forests and frigid subalpine meadows. A Natural History of the Sonoran Desert provides the most complete collection of Sonoran Desert natural history information ever compiled and is a perfect introduction to this biologically rich desert of North America.The authors—experts in many fields—begin with a general look at the region's geology, paleoecology, climate, human ecology, and biodiversity. The book then looks in depth at hundreds of plants, mammals, birds, reptiles, amphibians, native fishes, and invertebrates that live in the northern part of the Sonoran Desert. Throughout, the text is supplemented with anecdotes, essays, color and black-and-white photographs, maps, diagrams, and 450 finely-rendered drawings. This comprehensive, accessible natural history is written for nonscientists and will surely become an invaluable companion for nature enthusiasts, birdwatchers, hikers, students, and anyone interested in the desert Southwest.A copublication with the Arizona-Sonora Desert Museum
Stone by Stone: The Magnificent History in New England's Stone Walls
Robert M. Thorson - 2002
They took three billion man-hours to build. And even though most are crumbling today, they contain a magnificent scientific and cultural story—about the geothermal forces that formed their stones, the tectonic movements that brought them to the surface, the glacial tide that broke them apart, the earth that held them for so long, and about the humans who built them.Stone walls tell nothing less than the story of how New England was formed, and in Robert Thorson's hands they live and breathe. "The stone wall is the key that links the natural history and human history of New England," Thorson writes. Millions of years ago, New England's stones belonged to ancient mountains thrust up by prehistoric collisions between continents. During the Ice Age, pieces were cleaved off by glaciers and deposited—often hundreds of miles away—when the glaciers melted. Buried again over centuries by forest and soil buildup, the stones gradually worked their way back to the surface, only to become impediments to the farmers cultivating the land in the eighteenth century, who piled them into "linear landfills," a place to hold the stones. Usually the biggest investment on a farm, often exceeding that of the land and buildings combined, stone walls became a defining element of the Northeast's landscape, and a symbol of the shift to an agricultural economy.Stone walls layer time like Russian dolls, their smallest elements reflecting the longest spans, and Thorson urges us to study them, for each stone has its own story. Linking geological history to the early American experience, Stone by Stone presents a fascinating picture of the land the Pilgrims settled, allowing us to see and understand it with new eyes.
Manufacturing Processes for Engineering Materials
Serope Kalpakjian - 2007
The book carefully presents the fundamentals of materials processing along with their relevant applications, so that the reader can clearly assess the capabilities, limitations, and potentials of manufacturing processes and their competitive aspects. Using real-world examples and well-wrought graphics, this book covers a multitude of topics, including the mechanical behavior of materials; the structure and manufacturing properties of metals; surfaces, dimensional characteristics, inspection, and quality assurance; metal-casting processes including heat treatment; bulk deformation processes; sheet-metal forming processes; material removal processes; polymers, reinforced plastics, rapid prototyping and rapid tooling; metal powders, ceramics, glasses, composites, and superconductors; joining and fastening processes; microelectronic and micromechanical devices; automation; computer-integrated systems; and product design. For manufacturing engineers, metallurgists, industrial designers, material handlers, product designers, and quality assurance managers.
Restoring Your Digestive Health:: How The Guts And Glory Program Can Transform Your Life
Jordan S. Rubin - 2003
It provides a revolutionary wellbeing programme for the millions of people seeking a simple, natural lifestyle change to help ease the pain of their debilitating digestive disorders.
Writing Papers in the Biological Sciences
Victoria E. McMillan - 1996
Designed primarily for undergraduates, this self-help manual offers straightforward solutions to common problems and an overview of the diversity of writing tasks faced by professional biologists.
Betty Crocker The 300 Calorie Cookbook: 300 tasty meals for eating healthy every day
Grace Wells - 2009
The 300 Calorie Cookbook offers slimmed-down versions of your favorite foods, with family-pleasing recipes for burgers, sandwiches, soups and stews, salads, main courses, even casseroles-all just 300 calories or less per serving.Betty Crocker takes all the guesswork and effort out of calorie counting at mealtime by providing clear calorie counts, comparisons for food swaps, full nutrition information for each recipe, and calorie charts for common ingredients.With 300 low-calorie recipes, you'll never run out of tasty, satisfying meals that will still help you stay on trackOffers a simple, fad-free way to control portion size-perfect for anyone looking to lose or maintain their weight with low-cal dishes or for people with diabetes and anyone who has to carefully monitor their calorie intakeForty inspiring full-color photos, proving that healthy cooking can be hearty and deliciousThe 300 Calorie Cookbook offers easy solutions for anyone counting their calories, letting you watch your weight without sacrificing great taste or favorite family dishes.
Pharmacology and the Nursing Process
Linda Lane Lilley - 1996
With an eye-catching design, full-color illustrations, and helpful, practical boxed features that highlight need-to-know information, the new edition of this bestseller continues its tradition of making pharmacology easy to learn and understand.A focus on prioritization identifies key nursing information and helps in preparation for the NCLEX(R) Examination.Presents drugs and their classes as they relate to different parts of the body, facilitating integration of the text with your other nursing courses.Features numerous full-color photos and illustrations pertaining to drug mechanisms of action and step-by-step illustrations depicting key steps in drug administration for various routes, so you can clearly see how drugs work in the body and how to administer medications safely and effectively.Drug Profiles highlight the pharmacokinetics and unique variations of individual drugs.Includes Patient Teaching Tips in each chapter to foster patient compliance and effective drug therapy.Helpful summary boxes are integrated throughout, covering Evidence-Based Practice, Preventing Medication Errors, Laboratory Values Related to Drug Therapy, Cultural Implications, Herbal Therapies, Life Span Considerations, Points to Remember, and Legal and Ethical Principles.Illustrated Study Skills Tips in each unit cover study tips, time management, and test taking strategies related specifically to nursing pharmacology.Includes a convenient tear-out IV Compatibilities Chart that alerts you to drugs that are incompatible when given intravenously.Evolve Student Resources include online access to additional chapter-specific NCLEX(R) review questions, animations, medication errors checklists, IV therapy checklists, printable handouts with need-to-know information about key drug classes, calculators, an audio glossary, answers to case studies and critical thinking activities in the text, frequently asked questions, content updates, nursing care plans covering key drug classes, and online appendices. Critical Thinking Activities and Best Action Questions focus on prioritization, challenging you to determine the best action to take.NCLEX(R) Examination Review Questions now include Alternate-Item Format questions, preparing you for these new types of questions found on the NCLEX(R) exam.New case studies have been added, and all cases now include patient photos along with accompanying questions to provoke critical thinking.Pharmacokinetic Bridges to the Nursing Process sections now cover ACE inhibitors, iron, and women's health issues applying key pharmacokinetics information to nursing practice.
Marine Biology: A Very Short Introduction
Philip V. Mladenov - 2013
It contains more than 99% of the world's living space, produces half of its oxygen, plays a critical role in regulating its climate, and supports a remarkably diverse and exquisitely adapted array of life forms, from microscopic viruses, bacteria, and plankton to the largest existing animals. In this unique Very Short Introduction, biologist Philip Mladenov provides a comprehensive overview of marine biology, offering a tour of marine life and marine processes that ranges from the polar oceans to tropical coral reefs, and from shoreline mollusks to deep-sea hydrothermal vents. Mladenov also looks at a number of factors that pose a significant threat to the marine environment and to many of its life forms-threats such as overfishing, coastal development, plastic pollution, oil spills, nutrient pollution, the spread of exotic species, and the emission of climate changing greenhouse gases. Throughout the book he successfully weaves around the principles of marine biology a discussion of the human impacts on the oceans and the threats these pose to our welfare. About the Series: Oxford's Very Short Introductions series offers concise and original introductions to a wide range of subjects--from Islam to Sociology, Politics to Classics, Literary Theory to History, and Archaeology to the Bible. Not simply a textbook of definitions, each volume in this series provides trenchant and provocative--yet always balanced and complete--discussions of the central issues in a given discipline or field. Every Very Short Introduction gives a readable evolution of the subject in question, demonstrating how the subject has developed and how it has influenced society. Eventually, the series will encompass every major academic discipline, offering all students an accessible and abundant reference library. Whatever the area of study that one deems important or appealing, whatever the topic that fascinates the general reader, the Very Short Introductions series has a handy and affordable guide that will likely prove indispensable.
Simon Schuster's Guide to Rocks and Minerals
Martin Prinz - 1978
This field guide is divided into two large sections -- one devoted to minerals and one to rocks, each prefaced by a comprehensive introduction that discusses formation, chemistry, and more. All 377 entries, beautifully illustrated with color photographs and helpful visual symbols, provide descriptions and practical information about appearance, classification, rarity, crystal formation, mode of occurrence, gravity of mineral, rock chemistry, modal classification fields, formational environments, grain sizes of rocks, and much more. Whether you are a serious collector or an information-seeking amateur, this incomparably beautiful, authoritative guide will prove an invaluable reference.
Overcoming Multiple Sclerosis: An Evidence-Based Guide to Recovery
George Jelinek - 2010
Through an exhaustive, evidence-based analysis of medical research, the study concludes that MS is a disease largely determined by lifestyle factors. Showing that people with MS who modify their diet, their exercise habits, and other aspects of their lifestyle can stabilize the illness and potentially recover, these recommendations will change the lives of thousands of people with MS and support their loved ones.
Decoding the Heavens: A 2,000-Year-Old Computer and the Century-Long Search to Discover Its Secrets
Jo Marchant - 2009
Now, using advanced imaging technology, scientists have solved the mystery of its intricate workings. Unmatched in complexity for a thousand years, the mechanism functioned as the world's first analog computer, calculating the movements of the sun, moon, and planets through the zodiac. In Decoding the Heavens, Jo Marchant details for the first time the hundred-year quest to decode this ancient computer. Along the way she unearths a diverse cast of remarkable characters--ranging from Archimedes to Jacques Cousteau--and explores the deep roots of modern technology, not only in ancient Greece, but in the Islamic world and medieval Europe. At its heart, this is an epic adventure story, a book that challenges our assumptions about technology development through the ages while giving us fresh insights into history itself.
Planning, Implementing, and Evaluating Health Promotion Programs: A Primer
James F. McKenzie - 1992
The Fifth Edition features updated information throughout, including new theories and models such as the Healthy Action Process Approach (HAPA) and the Community Readiness Model (CRM), sections on grant writing and preparing a budget, real-life examples of marketing principles and processes, and a new classification system for evaluation approaches and designs. Health Education, Health Promotion, Health Educators, and Program Planning, Models for Program Planning in Health Promotion, Starting the Planning Process, Assessing Needs, Measurement, Measures, Measurement Instruments and Sampling, Mission Statement, Goals, and Objectives, Theories and Models Commonly Used for Health Promotion Interventions, Interventions, Community Organizing and Community Building, Identification and Allocation of Resources, Marketing: Making Sure Programs Respond to Wants and Needs of Consumers, Implementation: Strategies and Associated Concerns, Evaluation: An Overview, Evaluation Approaches and Designs, Data Analysis and Reporting. Intended for those interested in learning the basics of planning, implementing, and evaluating health promotion programs
The Wine Trials
Robin Goldstein - 2008
Acclaimed Fearless Critic Robin Goldstein has gone around the country serving 6,000 glasses of wine from brown paper bags to experts and everyday wine drinkers around America. Here, in print for the first time, are the shocking results, including full-page reviews of the 100 wines that beat $50 to $150 bottles in the blind tastings.